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Thinking About Dry January? How To Start and What To Expect
SummaryDry January inspires millions to reduce alcohol consumption each New Year. By skipping drinks in January and continuing healthier habits in "Feel Good February," individuals experience enhanced wellness.
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John Cena Opens Up About His Skin Cancer Diagnosis, Talks About Why Sunscreen Is Important
Credits: WWE
SummaryActor and WWE star, John Cena has recently opened up about a past skin cancer diagnosis in an effort to bring attention to the important of wearing sunscreen.
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THIS Sleeping Position Increases Risk Of Carpel Tunnel Syndrome
(Credit-Canva)
SummaryEveryone has their own unique sleeping position. While some like to sleep on their side, others find it easier to sleep on their stomach. However, could the way you sleep affect your health?
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World Autism Day: Could Play Therapy Do What Traditional Autism Treatments Can’t?
Image Credits: Canva
SummaryAutism is a neurodevelopmental disorder affecting communication and social skills. Play therapy fosters emotional expression, cognitive development, and social interaction, enhancing overall well-being in children with autism.
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