Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
The Blue Zones: What We Can Learn from the World’s Longest-Lived People
Credits: Canva
SummaryThis term was first used by author Dan Buettner, who studied the areas of the world where people lived exceptionally long lives. He called them the "Blue zones", because when Buettner and his colleagues were searching for these areas, they drew it with a blue circles around them on the map.
End of Article
Your Brain Starts Eating Itself If You Don't Sleep Enough, Research Finds
Credit: Canva
SummaryAs cases of sleep disorders such as insomnia and sleep apnea increase, health experts are raising serious concerns about the repercussions of not getting enough sleep.
End of Article
Gluten-Free Black Rice Is Great For Your Eyes-But What Else Does It Offer?
Credit: Canva
SummaryPacked with nutrients, this variant owes its purple colour to a pigment called anthocyanin, which has potent antioxidant properties.
End of Article
Pain Relief Without Pills? This Bizarre Brain Hack Could Help
SummaryThis brain hack, tricks the brain into reducing pain perception by altering body ownership, offering a promising non-drug alternative for chronic pain relief.
End of Article