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Sunshine Vitamin: How To Get Enough Vitamin D For Your Body?
Vitamin D (Credit: Canva)
SummaryVitamin D is pivotal to the normal functioning of the body. While most of us get it through sunshine, there are several food sources and two prime supplements for those who cannot.
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Working Outside Your Usual Hours – You Could Be At Risk For This Disorder!
(Credit-Canva)
SummaryMany people believe that as long as they are getting 8 hours of sleep, it doesn’t matter what time they get to work. However, that is untrue as there are certain hours your brain has trained to sleep and wake up at. So what happens when you ignore this usual down time?
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If Vaccines Don't Cause Autism-Here's What Does
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SummaryResearch tells us that autism tends to run in families, and a meta-analysis of 7 twin studies claims that 60 to 90% of the risk of autism comes from your genome.
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Reel-Induced Eye Damage Is Real—Here's What To Do
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SummaryExperts are saying that short, engaging reels are designed to capture and retain attention for extended periods.
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