Sugar-Free Slushies Pose Serious Health Risks to Young Children

Updated Mar 15, 2025 | 10:19 AM IST

SummarySugar-free slushies may seem like a healthier choice when it comes to drinks/beverages, but a new study reveals the harmful side effect of having this drink at a young age.
(Credit-Canva)

(Credit-Canva)

We all enjoy a good slushie every now and then. While they do not add any great nutritional value to our meal, they are a delightful snack made with shredded ice and sugar. To make them more accessible to people who cannot or do not wish to have sugar, there are many sugar free options to pick from. However, a recent study has revealed that sugar-free slushies containing glycerol, which is a sugar alcohol used to maintain their icy texture, can cause severe health problems in young children. The study was published in the journal Archives of Disease in Childhood, it explains that having these sugar free slushies can lead to children having a condition called "glycerol intoxication syndrome". In this condition there is a rapid drop in blood sugar, reduced consciousness, and a buildup of acid in the blood.

Rapid Onset of Symptoms

Kids who drank slushies with glycerol got sick very quickly. Within an hour, they started showing serious symptoms. Their blood sugar would plummet, sometimes dangerously low. Many became confused or lost consciousness, and some even had seizures. Doctors studied 21 children who got sick from these drinks between 2018 and 2024. Most of these kids were very young, seven years old or younger. By the time they got to the hospital, many were in bad shape, either unconscious or barely awake. This quick reaction time makes it especially scary, as parents might not realize the slushy is the cause right away. It's important to recognize these signs fast.

Why is Glycerol Harmful?

According to WebMD Glycerol is a type of naturally occurring alcohol, and it's used in lots of food products. You might find it in protein bars, diet foods, and even sugar-free candies. In slushies, it plays a key role in keeping the drink icy. Usually, slushies use tons of sugar to stop them from freezing completely. But because people are trying to cut back on sugar, companies are using glycerol instead. This is especially true in places with "sugar taxes," where sugary drinks cost more. So, to make sugar-free versions, they add glycerol. This switch means more kids are being exposed to this ingredient, which can be harmful to them.

What Does Glycerol Damage Children's Health?

The study explains that little kids are more at risk from glycerol because their bodies are still growing and developing. Their tiny bodies and young metabolisms might not be able to handle glycerol as well as adults' bodies can. This means that even a small amount can cause a big problem. Also, the amount of glycerol in a slushy can vary, and it's hard to know exactly how much is safe. Factors like how fast they drink it, if they've eaten recently, or if they've been exercising can also make a difference. Even the standard size of a slushy drink can be too much for a small child. This makes it hard to give a safe dose.

Health authorities in the UK and Ireland have already started warning about glycerol in slushies. They suggest that kids under four shouldn't have them at all, and older kids should only have one at most. But doctors are worried that these warnings might not be enough. They point out that it's hard to know how much glycerol is actually in each drink, making it difficult to give safe advice. Parents are being told to be very careful and consider avoiding these drinks altogether for young children. In the US, glycerol is approved for use in food, but parents should still be aware of the potential risks. More research is needed to understand the full impact.

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Can Taking Too Much Aspirin Really Cause Hand Bruises, As Donald Trump Claims?

Updated Jan 4, 2026 | 03:03 PM IST

SummaryDonald Trump says he has taken a high daily dose of aspirin for years — but can it lead to hand bruising? Doctors say aspirin thins the blood and may make bruises appear more easily, especially in older adults.
aspirin donald trump

Credits: Canva/AP

President Donald Trump has said he takes a daily aspirin dose that is higher than what his doctors advise and has done so for the past 25 years. He made the remarks during a wide-ranging interview with The Wall Street Journal, published on Thursday.

“They tell me aspirin helps thin the blood, and I don’t want thick blood moving through my heart,” Trump, 79, told the newspaper. “I want thin blood flowing through my heart. That sounds right, doesn’t it?”

The president takes 325 milligrams of aspirin every day, which equals one standard adult over-the-counter tablet. This amount is four times higher than the commonly recommended 81 milligram low-dose aspirin often used to help prevent heart disease.

Can Taking Too Much Aspirin Really Cause Hand Bruises?

As per NPR News, since 2022, the US Preventive Services Task Force, the country’s leading panel on disease prevention, has advised that adults over 60 should not begin taking daily aspirin to prevent heart disease if they do not already have an underlying condition. The panel also said it is reasonable for people who are already on preventive aspirin to consider stopping around the age of 75.

What Is Aspirin, And What Is It Used For?

Aspirin belongs to the same group of drugs as ibuprofen and naproxen. At low doses, it reduces the production of a substance that helps blood clots form. The medication is widely used to treat headaches and other pain in adults. It is also taken preventively, as Trump does, by roughly one in seven older Americans.

Ideal Dose For Aspirin

Specialists generally recommend 81 milligrams of aspirin per day for people who need it to lower their risk of heart disease. This dose was once referred to as “baby aspirin,” though aspirin is no longer advised for regular use in children. Doctors favor the lower dose rather than Trump’s 325 milligrams because studies show there is no added benefit from taking more. A large study published in 2021 supported this conclusion.

“There is some evidence that if someone has already tolerated 325 milligrams for years, the extra risk compared to 81 milligrams is probably quite small,” says Dr Eleanor Levin, a preventive cardiologist at Stanford Medicine. “But the higher dose really isn’t necessary.”

Some people are advised to stay on low-dose aspirin for life, regardless of age. This includes patients who have had bypass surgery or a heart attack. Levin also recommends aspirin for certain people with silent coronary artery disease, where arteries are narrowed without obvious symptoms.

Trump was diagnosed with chronic venous insufficiency in July. A memo released by the White House in December stated that his cardiovascular system remains in “excellent health.”

Common Side Effects Of Aspirin

Although aspirin is considered safer than many other blood thinners, it still raises the risk of bleeding in the stomach and brain, even at low doses. These complications are uncommon and rarely fatal.

The risk of bleeding increases with age, and alcohol can raise it further. Aspirin can also cause milder bleeding issues, such as easy bruising or small cuts. Trump has experienced both, and his doctor linked these symptoms to aspirin use, according to a White House memo released in July. Levin says this is not unusual or alarming.

“This actually shows the drug is doing what it’s supposed to do,” Levin says. “As people reach their late 70s and 80s, the skin becomes thinner and more fragile. Patients often come in with bruises on their arms and don’t recall bumping into anything.”

During the Journal interview, Trump also addressed questions about his hearing and sleep, which he largely brushed off. While hearing loss becomes more common with age, aspirin can sometimes cause ringing in the ears, known as tinnitus. Its effect on sleep is less clear.

Is Taking Aspirin Dangerous?

Levin says Trump’s long-term use of a higher aspirin dose is unlikely to be life-threatening, though she does not advise most patients to take more than recommended. She explains that doses above 2,400 milligrams, once used to treat arthritis, are considered high-dose aspirin and carry much greater risks.

“I’m sure his doctors have told him that,” Levin says. “There’s no need to panic.” She says her own approach is different. “We talk through the risks and benefits. We look at the evidence and the research, and my patients follow that guidance.”

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Gabapentin May Carry Serious Side Effects Beyond Pain Relief, Experts Warn

Updated Jan 4, 2026 | 01:02 PM IST

SummaryGabapentin is a prescription anticonvulsant used for seizures and nerve pain, sold under names like Neurontin and Gralise, and available in tablet, capsule, and liquid forms. Keep reading for details.
gabapentin warning

Credits: Canva

Gabapentin was first approved decades ago for epilepsy and nerve pain linked to shingles. Over time, it has turned into one of the most frequently prescribed medicines in the United States. In 2024 alone, around 15.5 million people were given prescriptions for it, placing it seventh among the country’s most prescribed drugs. Its popularity grew around a reassuring belief that it could ease pain without carrying the addiction risks long associated with opioids.

For a growing number of patients, that expectation has fallen short, according to reporting by The Wall Street Journal

What Is Gabapentin?

Gabapentin is a prescription drug that belongs to a group of medicines known as anticonvulsants, also called anti-epileptic drugs. It is mainly prescribed to manage specific seizure disorders and to treat nerve-related pain. The medication is sold under brand names such as Neurontin, Gralise, and Horizant and comes in several forms, including capsules, tablets, extended-release tablets, and a liquid taken by mouth.

Gabapentin: When Stopping Becomes The Crisis

John Avery, a former high school physical education teacher from Illinois, was given gabapentin after a slipped disc triggered nerve pain. He recalls being told the drug was not addictive, as per Wall Street Journal. After a little over three weeks on it, he stopped taking it and says he was hit with severe and long-lasting withdrawal symptoms. These now include tremors, intense burning sensations across his body, muscle spasms, sleeplessness, and drastic weight loss. Several doctors later told him gabapentin was the likely cause. Avery says if he had known the drug required a slow taper, he would have refused it altogether.

Today, most gabapentin prescriptions are written for conditions it was never formally approved to treat by the US Food and Drug Administration. Doctors commonly prescribe it for long-term pain, anxiety, migraines, sleep problems, menopausal hot flashes, and more. While prescribing drugs off-label is legal and widespread, it also means the FDA has not formally evaluated the drug’s safety or benefits for many of these uses. Among people on Medicare, more than 90 percent of gabapentin prescriptions linked to doctor visits were for off-label reasons.

Gabapentin Linked To Dementia And Other Serious Problems

An expanding body of research suggests gabapentin may not be as harmless or as helpful as once believed. Studies have associated it with a higher risk of dementia, suicidal thoughts or behaviour, dangerous breathing problems in people with lung disease, swelling, and problems with thinking and memory. One recent study found that giving gabapentin to patients after surgery did not lower complications or shorten hospital stays. Instead, more patients reported ongoing pain months later.

Although medical guidance has long described gabapentin as non-habit-forming, many patients report serious symptoms when they try to reduce or stop the drug. These experiences point to physical dependence, even when gabapentin is taken exactly as prescribed.

Gabapentin: A Dangerous Combination

Gabapentin is frequently taken alongside opioids, either by design or because prescriptions overlap. The US Centers for Disease Control and Prevention has warned that this combination can be fatal. Federal and state records show that at least 5,000 deaths each year over the past five years have involved gabapentin overdoses.

One of those deaths was Nancy Hammer, a 77-year-old woman from South Carolina. She was prescribed gabapentin along with an opioid and other drugs that slow the nervous system. A later toxicology report found that the mix suppressed her breathing until it stopped. Her family says they were never clearly told how risky the combination could be.

Gabapentin: Why Doctors Keep Prescribing It

Gabapentin prescriptions have more than doubled in the past 15 years. This rise coincided with doctors pulling back from opioids and benzodiazepines as regulations tightened and scrutiny increased. For many clinicians, gabapentin became what one pain specialist described as a moral and regulatory “safe harbour” when they needed to treat pain quickly but had limited options.

Many doctors maintain that the drug does help certain patients and is often well tolerated. Others now argue that it has been prescribed too casually, used for too many complaints, and renewed too easily without enough follow-up.

As prescribing continues to rise, more researchers and doctors are questioning whether gabapentin represents another chapter in America’s long history of overprescribing. For some patients, a drug once promoted as a safer answer to pain has instead brought lasting harm.

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UK ‘Super Flu’ May Be Behind Sudden Bile Vomiting; Doctors Flag New Symptom

Updated Jan 4, 2026 | 11:32 AM IST

Summary A severe flu season linked to a mutated H3N2 strain has led to stronger symptoms and earlier outbreaks, with experts warning that vaccines may be less effective but still protect against serious illness.
super flu bile vomiting

Credits: Canva

A fast-spreading flu strain in the UK is leaving more people vomiting bile, according to health experts. “Superflu” is not a recognised medical term. It is a media phrase used to describe a particularly harsh flu season driven by a mutated Influenza A (H3N2) virus. In this case, the strain belongs to subclade K and has been linked to more severe symptoms and a higher number of infections.

Experts say this is partly because the virus has changed enough to slip past immunity built from earlier vaccinations or past illness, making outbreaks harder to control. Older adults and other high-risk groups tend to be affected most.

The label is used to highlight a genetically altered H3N2 strain that reduces how well current vaccines match the virus, even though the shots still help protect against serious illness. These changes can make flu seasons arrive sooner than usual and feel more intense than people expect.

Super Flu Strain Linked To Bile Vomiting, Experts Warn

Health officials say the H3N2 variant is proving tougher than expected and is also affecting people’s appetite. Experts suggest this version of the virus may be more aggressive due to genetic changes that have made it stronger and more harmful, increasing the risk of infection. Studies indicate it can trigger more intense body aches, sudden exhaustion, and flu symptoms that appear rapidly.

Why People Are Vomiting Yellow Bile?

Many patients have described vomiting “yellow bile” as one of the standout symptoms of their flu infection. Virologists believe this may happen because the flu is suppressing appetite more than usual, leading people to vomit when their stomachs are empty.

People experiencing symptoms such as coughing, sore throat, or a runny nose have been advised to reduce contact with vulnerable groups. This includes older adults, pregnant women, and those with existing health conditions, as they face a higher risk of serious illness.

UK Flu Hospital Admissions Rising Earlier Than Expected

Hospital admissions for flu in England reached 3.8 per 100,000 people in early November, up from 2.4 the previous week at the end of October, as per Mirror. Dr Simon Clarke, an infectious disease specialist at the University of Reading, told the Daily Mail: “Vomiting bile happens when someone is throwing up on an empty stomach.”

Professor Paul Hunter, an infectious disease expert at the University of East Anglia, explained that vomiting yellow bile usually occurs after repeated vomiting on an empty stomach “due to inflammation of the stomach lining.” He added that while it is often referred to as ‘stomach flu’, this symptom can appear as part of influenza. He also pointed out that yellow bile vomiting is common with stomach bugs such as norovirus and rotavirus, which are currently circulating at lower-than-usual levels for this time of year.

Super Flu: Other Symptoms And Advice From Experts

Additional flu symptoms include muscle pain, fever, weakness, extreme tiredness, and a dry cough. These symptoms often start suddenly and usually mean staying in bed to recover. Professor Stephen Griffin, a virology expert at the University of Leeds, told the Daily Mail that people vomiting yellow bile should focus on staying hydrated. “It’s important to drink plenty of water, even if you’re being sick, because some fluid will still be absorbed,” he said.

Early Flu Surge Raises Concern

Health leaders raised concerns in November 2025 after a sharp rise in flu cases earlier than expected. Experts think this may be linked to the H3N2 strain mutating seven times over the summer. Data from the UK Health Security Agency (UKHSA) showed that most identified flu viruses were H3N2. Flu-related hospital admissions in England were recorded at 3.8 per 100,000 people in early November, compared with 2.4 the week before. The agency noted that this level of admissions is normally seen in December. At the time, flu activity was more than three times higher than usual for that point in the year, with children and young people most affected.

Vaccination Urged Despite Limits

Health officials have encouraged eligible people to get their Covid and flu vaccinations to lower the risk of severe illness and hospital stays. Booster doses are available for those over 65, care home residents, frontline health and social care staff, and pregnant women. While the vaccine formula was finalised in February to allow time for manufacturing, the mutated strain emerged in June, meaning it may not fully protect against this version of the virus. Experts stress, however, that vaccination remains important to reduce the chances of serious illness and infection.

NHS Still Under Pressure

Although flu-related hospital admissions fell slightly over the Christmas period, England’s chief medical officer has warned that the NHS remains under significant strain as colder weather adds pressure. New figures released last week showed 2,676 patients were in hospital with flu, down from 3,061 the previous week. This drop was partly credited to NHS teams vaccinating more than half a million additional people compared with last year. Demand on services remains heavy, with NHS 111 handling 414,562 calls over Christmas.

Professor Meghana Pandit, NHS National Medical Director, said: “It is encouraging to see fewer people being admitted to hospital with flu, but the NHS cannot afford to relax as temperatures fall and pressures are likely to increase in the New Year. If you are eligible and have not yet had your flu jab, please come forward. It is still worthwhile.”

Health Secretary Wes Streeting added: “We are still facing serious pressures. It is more important than ever for those who qualify to get their flu vaccination and for people to use A&E only when it is truly necessary.”

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