Sugar-Free Slushies Pose Serious Health Risks to Young Children

Updated Mar 15, 2025 | 10:19 AM IST

SummarySugar-free slushies may seem like a healthier choice when it comes to drinks/beverages, but a new study reveals the harmful side effect of having this drink at a young age.
(Credit-Canva)

(Credit-Canva)

We all enjoy a good slushie every now and then. While they do not add any great nutritional value to our meal, they are a delightful snack made with shredded ice and sugar. To make them more accessible to people who cannot or do not wish to have sugar, there are many sugar free options to pick from. However, a recent study has revealed that sugar-free slushies containing glycerol, which is a sugar alcohol used to maintain their icy texture, can cause severe health problems in young children. The study was published in the journal Archives of Disease in Childhood, it explains that having these sugar free slushies can lead to children having a condition called "glycerol intoxication syndrome". In this condition there is a rapid drop in blood sugar, reduced consciousness, and a buildup of acid in the blood.

Rapid Onset of Symptoms

Kids who drank slushies with glycerol got sick very quickly. Within an hour, they started showing serious symptoms. Their blood sugar would plummet, sometimes dangerously low. Many became confused or lost consciousness, and some even had seizures. Doctors studied 21 children who got sick from these drinks between 2018 and 2024. Most of these kids were very young, seven years old or younger. By the time they got to the hospital, many were in bad shape, either unconscious or barely awake. This quick reaction time makes it especially scary, as parents might not realize the slushy is the cause right away. It's important to recognize these signs fast.

Why is Glycerol Harmful?

According to WebMD Glycerol is a type of naturally occurring alcohol, and it's used in lots of food products. You might find it in protein bars, diet foods, and even sugar-free candies. In slushies, it plays a key role in keeping the drink icy. Usually, slushies use tons of sugar to stop them from freezing completely. But because people are trying to cut back on sugar, companies are using glycerol instead. This is especially true in places with "sugar taxes," where sugary drinks cost more. So, to make sugar-free versions, they add glycerol. This switch means more kids are being exposed to this ingredient, which can be harmful to them.

What Does Glycerol Damage Children's Health?

The study explains that little kids are more at risk from glycerol because their bodies are still growing and developing. Their tiny bodies and young metabolisms might not be able to handle glycerol as well as adults' bodies can. This means that even a small amount can cause a big problem. Also, the amount of glycerol in a slushy can vary, and it's hard to know exactly how much is safe. Factors like how fast they drink it, if they've eaten recently, or if they've been exercising can also make a difference. Even the standard size of a slushy drink can be too much for a small child. This makes it hard to give a safe dose.

Health authorities in the UK and Ireland have already started warning about glycerol in slushies. They suggest that kids under four shouldn't have them at all, and older kids should only have one at most. But doctors are worried that these warnings might not be enough. They point out that it's hard to know how much glycerol is actually in each drink, making it difficult to give safe advice. Parents are being told to be very careful and consider avoiding these drinks altogether for young children. In the US, glycerol is approved for use in food, but parents should still be aware of the potential risks. More research is needed to understand the full impact.

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Kerala Reports Spike In Hepatitis A Infections—Symptoms, Spread, And Prevention Explained

Updated Jan 5, 2026 | 02:00 PM IST

SummaryKerala reports its highest-ever surge in Hepatitis A cases, with over 31,000 infections. Know the symptoms, causes, spread, and key steps to prevent the viral liver infection. Keep reading for more details.
kerala hepatitis a

Credits: Canva

Kerala has recently seen a sharp increase in hepatitis A cases, drawing national attention after media reports revealed more than 31,000 infections and 82 deaths recorded by the end of December 2025, according to NDTV. The World Health Organization (WHO) states that Hepatitis A leads to mild or severe illness in around 1.4 million people each year, while nearly 113 million individuals get infected without showing symptoms. Globally, the disease claimed an estimated 7,134 lives in 2016. With numbers climbing in Kerala, here is a closer look at what hepatitis A is, how it spreads, and the precautions people should take.

Kerala Sees A Rise In Hepatitis A Cases

Kerala has reported its highest number of hepatitis A cases so far, raising renewed worries around drinking water quality, sanitation standards, and disease monitoring. As per The Hindu, the state logged 31,536 confirmed and suspected cases along with 82 deaths as of December 30, 2025. Health specialists say the outbreak did not happen overnight. It reflects long-standing pressure on early detection systems, sanitation facilities, and public water supply networks. Since Hepatitis A tends to be more severe in older age groups, the growing number of infections among adolescents and adults has become a major concern.

What Is Hepatitis A?

Hepatitis A is a viral infection of the liver caused by the hepatitis A virus (HAV). It spreads mainly through contaminated food or water, or close personal contact with an infected person. The infection can cause liver inflammation, jaundice, extreme tiredness, and stomach pain. In most cases, it is a short-term illness that clears on its own without specific treatment, though severe cases can occur. Unlike hepatitis B or C, hepatitis A does not lead to long-term liver damage. The WHO notes that vaccination remains the most reliable way to stay protected.

Symptoms Of Hepatitis A

Symptoms of hepatitis A usually show up a few weeks after exposure to the virus, though some people never develop noticeable signs. According to the Cleveland Clinic, those who do may experience:

  • Persistent fatigue and weakness
  • Sudden nausea, vomiting, or diarrhea
  • Pain or discomfort in the upper right side of the abdomen, near the liver
  • Pale or clay-colored stools
  • Reduced appetite
  • Mild fever
  • Dark-colored urine
  • Joint aches
  • Yellowing of the skin and eyes, known as jaundice
  • Severe itching

These symptoms are often mild and disappear within weeks. In some cases, however, the illness can be intense and last for several months.

Why Is Kerala Witnessing A Surge In Hepatitis A Cases?

Kerala has faced several hepatitis A outbreaks in recent years, but the current rise is notable for its scale and severity. Reports cited by The Hindu link the spread to contaminated groundwater, poor sanitation, and unhygienic surroundings, particularly in crowded localities. Investigations suggest that inadequate environmental hygiene and unsafe water sources have played a key role in allowing the virus to spread more widely.

Can Hepatitis A Be Prevented?

Yes, prevention is possible. The Cleveland Clinic states that vaccination against hepatitis A is the simplest and most effective safeguard. Doctors recommend the vaccine for children older than 12 months and for adults who:

  • Are at risk of exposure at home or at work
  • Plan to travel to regions where the virus is more common
  • Have existing liver conditions

Basic hygiene also goes a long way in preventing infection. Regular handwashing and careful food handling can reduce the risk significantly. Outbreaks often worsen when simple safety habits are ignored. Small daily choices can protect your liver. Drinking boiled or bottled water, avoiding food from unhygienic sources, and peeling fruits at home can help lower the risk.

If someone in the household is infected, cleanliness becomes even more important. Surfaces should be disinfected, food prepared carefully, and personal items not shared. Safe sexual practices also matter, as the virus can spread through oral-anal contact. On a broader level, preventing future outbreaks requires more than short-term fixes. Improving water quality, repairing sewage systems, and strengthening public health surveillance are essential to stop the cycle from repeating.

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Cells May Remain Alive in a Mysterious State Between Life and Death

Updated Jan 5, 2026 | 03:00 PM IST

SummaryScientists suggest death may not be biologically final at the cellular level. Research shows cells can enter a “third state of life,” remaining active and reorganizing after an organism dies. Studies on xenobots and human “anthrobots” indicate cells can adapt, move, and self-repair, challenging traditional ideas of death and consciousness.
Cells May Remain Alive in a Mysterious State Between Life and Death

Credits: iStock

What looks like a simple biological process of being born, living, and then dying, may have another layer that not many know. Between life and death, your cells could be conscious, or what scientists call "third state of life".

Human body is made of 30 trillion human cells and microbes. They all function together to maintain life. Research show that in the near death experience, there may be a "third state of life". What does it mean? It means that cells are able to continue and in fact, reorganize even after an organism dies. Does it mean that human consciousness also does the same even when we are not aware?

There are reports of survivors of near-death experiences who see vivid dream. These are tunnel vision of light, or a feeling of calm. But, what happens to those who do not come back? Could their cells be undergoing a change and also be reorganized in ways we do not understand?

What Does It Mean For Cells To Be In A "Third State"?

This concept gained momentum with the emergence of xenobots, which is AI-created multicellular creatures that exhibit autonomy outside their initial biological purpose. These mall biological robots are constructed from frog embryo cells, which, when introduced into new environments, spontaneously reconfigure and assume new functions. For instance, instead of employing their hair-like cilia to move mucus as they would in a living frog, xenobots redirect these structures for mobility.

This phenomenon proves that cells are capable of being reassembled into new shapes and functions even after the death of an organism. Researchers opine that this postmortem cellular plasticity is not exclusive to xenobots. Human cells, or "anthrobots," also display such actions, proving the ability for posthumous cellular reorganization and transformation.

Are Cells Alive After Death?

At the heart of the debate is a provocative question: can cells be conscious? Physician and evolutionary biologist William Miller explores this idea in The Sentient Cell, where he argues that cells possess a basic form of awareness. His Cellular Basis of Consciousness (CBC) hypothesis suggests that cells don’t simply follow genetic instructions on autopilot. Instead, they can make decisions, adapt to changing conditions, and act to preserve themselves, traits that resemble a primitive kind of consciousness.

This challenges the traditional view of genes as the sole masters of biology. Miller proposes that genes function more like tools, while intelligent cellular behavior drives cooperation, mutual support, and problem-solving. In this view, life evolves not just through “survival of the fittest,” but through collaboration and adaptability.

Historically, death has been defined as irreversible loss of organismal biological activity. Yet such medical procedures as organ donation illustrate that some organs, tissues, and cells maintain their functional properties even after death—sometimes for hours, days, or weeks under optimal circumstances.

A number of factors will decide whether cells survive after death. Environmental parameters, the state of metabolism, and methods of preservation are all important. Human white blood cells, for instance, can last between 60 and 86 hours from the time of death, while those of mice skeletal muscle can regenerate two weeks after death. Some fibroblast cells in sheep and goats have even been grown up to a month following the organism's death.

In addition, researchers have discovered that certain human lung cells are capable of self-assembling into small multicellular structures that can move and heal themselves. These "anthrobots" exhibit a capacity to explore their environment and repair injured neurons, abilities that contradict traditional assumptions about cellular behavior following death.

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Flu Cases Are Rising, But Do Antiviral Medications Really Help?

Updated Jan 5, 2026 | 12:00 AM IST

SummaryFlu cases are rising, but do antiviral medications really help? Here’s when drugs like Tamiflu work best, who should take them, and why timing matters.
flu antiviral medicine

Credits: Canva

If flu symptoms such as fever, chills, coughing, a sore throat or a pounding headache start to creep in, many people assume the best option is to stay in bed and let it pass.

But even if you have managed the flu on your own in the past, this time it may be worth calling your doctor. That’s because antiviral flu medicines, including Tamiflu, can sometimes make a real difference.

Certain prescription drugs can shorten how long the flu lasts and lower the risk of serious complications, but timing is critical. Here’s how to work out whether flu antivirals could help you or someone close to you.

What Are Flu Antivirals?

Flu antivirals are prescription medicines designed to help the body fight off the influenza virus. “They work by stopping the flu virus from multiplying and spreading through the body. Influenza is the virus that causes the flu,” explained Deon Pilkington, PharmD, a clinical pharmacy coordinator as per Banner Health.

These medications do not cure the flu, but they may:

  • Reduce how long symptoms last
  • Lessen the intensity of illness
  • Lower the risk of complications such as pneumonia or hospital admission
  • Common flu antivirals taken by mouth include:
  • Tamiflu (oseltamivir)
  • Relenza (zanamivir)
  • Xofluza (baloxavir)
  • Another option, Rapivab (peramivir), is given through an intravenous (IV) infusion.

All flu antivirals require a prescription and are most effective when started within the first one to two days after symptoms appear. That’s why reaching out to a healthcare provider early can matter.

Antibiotics should not be used to treat the flu. “Because influenza is caused by a virus, antibiotics won’t help,” said Mallory Yan, PharmD, a pharmacist with Banner Health.

Who Is Most Likely To Benefit From Flu Antivirals?

Not everyone who gets the flu needs prescription treatment. “These medications are generally reserved for people who have confirmed flu and are at higher risk for complications,” Dr. Pilkington said.

You should contact a doctor promptly if you or someone you care for falls into one of these categories:

  • Adults aged 65 and older
  • Children under 5, especially those younger than 2
  • Pregnant women or those who have recently given birth
  • People with chronic illnesses such as asthma, diabetes or heart disease
  • Individuals with weakened immune systems
  • Residents of nursing homes, group homes or long-term care facilities
  • Anyone whose symptoms are severe or worsening

Even healthy individuals may be prescribed antivirals if they live with someone at high risk. Limiting the spread of flu in households where complications could be serious is important.

When Should You Call Your Doctor?

If you are at higher risk, it’s best to contact your doctor as soon as flu symptoms begin. Starting treatment within 48 hours offers the greatest benefit.

Warning signs may include:

  • Shortness of breath
  • Chest pain or pressure
  • Fever that does not improve with over-the-counter medication
  • Chills
  • Body aches
  • Extreme tiredness or weakness
  • Dizziness
  • Confusion
  • Vomiting
  • Cough
  • Sore throat
  • Headache
  • Signs of dehydration, such as reduced urination or a dry mouth

If you test positive for flu or feel seriously unwell, do not delay. Beginning antiviral treatment within the first two days gives you the best chance of recovering faster and avoiding complications.

Early Action Makes A Difference

If you’re wondering, “Do I need Tamiflu?” remember that flu antivirals are most helpful when taken early, ideally within the first day or two after symptoms begin. Acting quickly can change how the illness unfolds.

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