SummaryYour partner might notice subtle health warning signs—like disrupted breathing, loud snoring, or extreme fatigue—before you do. Conditions like sleep apnoea can lead to serious issues if left untreated.
SummaryA recent study found that women using birth control pills after age 45 had a 43% lower risk of developing ovarian cancer. The findings highlight how hormonal contraception may play a role in cancer prevention.
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Suffer From Shoulder Pain Frequently? Your Sleep Position Might Be To Blame
SummaryEveryone has their own sleeping preferences, whether it is sleeping on their back or sleeping facing downwards. But does your sleeping habits be causing more pain than rest?
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3 Exercises You Should Stop Doing If You Don't Want To Injure Your Shoulders