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Shah Rukh Khan Feels Breathless After Quitting Cigarettes: What Smoking Does To Your Body
SummaryBollywood megastar Shah Rukh Khan revealed that he quit smoking on his 59th birthday. But besides jeopardising your pulmonary health, what else does smoking do?
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No Dieting, No Fasting – Intuitive Eating Cues To Help You Lose Weight
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SummaryWhile the concept of listening to your body and doing things according to it may seem easy, it requires a lot of practice and understanding.
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Are ‘Microbreaks’ The Answer To Long Working Hour Fatigue?
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SummaryStruggling to manage your breaks during office hours? Having some time to take a walk in nature, without your phone or any other distraction can help you gather yourself and become more focused and less anxious.
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Are You In Love Or Just A Dopamine Rush? What Happens To Your Body When You Are Smitten
(Credit-Canva)
SummaryLove is not blind; it just deactivates the neural pathway responsible for negative emotions changing all aspects of your life including your health.
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