Perfect DIY Hair Mask: Nourish Dry, Damaged Hair Naturally

Updated Oct 11, 2024 | 04:30 PM IST

SummaryRestore dry, damaged hair naturally with DIY hair masks that nourish, hydrate, and promote growth. These easy-to-make solutions strengthen hair, add shine, and enhance overall hair health, leaving it soft and vibrant.
Applying hair mask

Applying hair mask

We love experimenting with our hair, but that comes with its fair share of hair damage and brittleness. Does that mean we just let our hair be their normal self? Actually no, to enhance your looks and bring out your personality it is important to keep changing your hair but it is also important to take goo care of your hair.

And for those who think hair care can cost a bomb, then follow the below mentioned DIY recipes and you can thank us forever.

Rice Water and Fenugreek Hair Mask

  • Soak two tablespoons of fenugreek seeds in rice water overnight.
  • Blend the soaked seeds with rice water to form a paste.
  • Apply it to your scalp and hair, leaving it on for 45 minutes before washing.
Why this pack: Fenugreek, rich in protein and nicotinic acid, combined with the amino acids in rice water, creates a powerful hair mask. Use this mask bi-weekly to nourish your scalp, strengthen your hair roots, and promote healthy hair growth.

Avocado & Olive Oil Hair Mask

  • Scoop out the pulp from the avocado and mash it. Now add olive oil to the pulp and mix properly.
  • Apply the mixture to your scalp and strands. Leave it on for about an hour before washing your hair.
  • Use this mask once a week.
Why this pack: This nourishing mask can fix split ends and make your hair look healthy too. Avocados have minerals that nourish and soften the hair. While olive oil will add extra shine to your dull hair.

Banana and Olive Oil Hair Mask

  • Use one ripe banana and one tablespoon of olive oil.
  • Blend or mash the banana until it reaches a lump-free puree. Add the olive oil and continue blending.
  • While in the shower, apply the mask throughout the hair and scalp with fingers. Leave on for 10 to 15 minutes before rinsing.
Why this pack: Banana hydrates and moisturizes dull, damaged, dry hair, as it's rich in vitamins and minerals (such as potassium) that can strengthen the hair and balance the pH of the scalp," explains Friese. "Olive oil is rich in healthy fats and vitamin E, which can make the hair look shinier and sleeker. It may also moisturize the hair and heal damage that can cause breakage and split ends.

Lemon and Yogurt Hair Mask

  • Take 1 bowl of yogurt and add 3-4 drops of lemon juice to it.
  • Mix it thoroughly and apply it evenly onto your hair.
  • Keep it on for 20 minutes and then rinse it off and remember to use a conditioner after.
Why this pack: The astringent properties can effectively cleanse your scalp and get rid of dandruff. It also helps to unclog hair follicles and boost hair growth. Yogurt is known for vitamins and fatty acids which help moisturise your hair.

Shea Butter Homemade Hair Mask

  • Melt shea butter and add some coconut oil to it. You can also add argan oil instead of coconut oil.
  • Apply it to your scalp and strands. Give it one to two hours to work its magic. After a few hours, wash and condition as usual.
  • Use it twice a week.
Why this pack: Shea butter mask is a great way to nourish and hydrate your strands. The nutrients present in this hair pack for dry hair moisturise your strands inside out.

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Former New York Mayor Rudy Giuliani Out Of ICU; To Remain Hospitalized

Updated May 7, 2026 | 06:00 PM IST

SummaryRudy Giuliani is a longtime ally of President Donald Trump. In 2025, Trump also announced awarding Giuliani with the Presidential Medal of Freedom, the country's highest civilian honor.
Former New York Mayor Rudy Giuliani Out Of ICU; To Remain Hospitalized

Credit: AP

Former New York City Mayor Rudy Giuliani has been discharged from the ICU but will remain in the hospital for “some time” as he recovers from pneumonia, according to his spokesperson.

In a post on social media platform X, spokesperson Ted Goodman said Giuliani, 81, was hospitalized earlier this week in critical but stable condition.

Giuliani, who served as New York City's mayor from 1994 to 2001, was previously diagnosed with restrictive airway disease following the infamous 9/11 terrorist incident, where he “took down the mafia, saved New York City, and ran toward the towers on September 11th".

However, the incident left Giuliani with lasting health complications, Goodman said, adding that the former NYC Mayor "is recovering from pneumonia”.

“The virus quickly overwhelmed his body, requiring mechanical ventilation to maintain adequate oxygen and stabilize his condition,” Goodman said.

Calling him the "same fighter he's always been, and he's winning this fight,” Goodman said that the "mayor and his family appreciate the outpouring of love and prayers sent his way”.

Notably, Giuliani is a longtime ally of President Donald Trump. In 2025, Trump also announced awarding Giuliani with the Presidential Medal of Freedom, the country's highest civilian honor.

What Is Pneumonia?

Pneumonia is an inflammatory condition of the lung tissue, most often caused by infections. It can affect one or both lungs and can range from mild to life-threatening, especially in vulnerable populations like the elderly, young children, or those with underlying health conditions.

There are several types of pneumonia, classified based on their causes—bacterial, viral, and fungal—and each has distinct patterns of transmission and severity.

What Causes Pneumonia?

Pneumonia is not a single disease but a syndrome resulting from various infectious agents:

Bacterial Pneumonia: This is the most common type, often developing as a secondary infection after a cold or flu. Streptococcus pneumoniae is the most frequent culprit.

Viral Pneumonia: Caused by viruses like influenza, respiratory syncytial virus (RSV), and SARS-CoV-2 (COVID-19), this type often starts in the upper respiratory tract and spreads to the lungs.

Fungal Pneumonia: This type is less common and usually affects individuals with weakened immune systems. It's typically contracted through environmental exposure, such as to soil or bird droppings.

Early Warning Signs You Shouldn’t Ignore

Pneumonia can be insidious. It often begins with symptoms that mimic the flu: headache, fatigue, and fever. But as the infection progresses, signs become more serious:

  • Persistent cough with green, yellow, or even bloody mucus
  • Shortness of breath
  • Chest pain, especially when breathing or coughing
  • High fever, chills, and night sweats
  • Confusion, especially in the elderly
  • Nausea or loss of appetite
The severity of symptoms often depends on the individual's age, overall health, and the type of pneumonia contracted.

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Antibiotics Gone Wrong: Inflammation Treatment Leaves US Woman’s Skin Shockingly Black And Blue

Updated May 7, 2026 | 07:00 PM IST

SummaryOver the course of six weeks of taking minocycline, an oral antibiotic, dark patches appeared on the 68-year-old woman's arms and legs. It ranged from a bruise-like dark blue and purple to jet-black. Six months after stopping the drug, the hyperpigmentation in her limbs had "abated somewhat" but was still visible.
Antibiotics Gone Wrong: Inflammation Treatment Leaves US Woman’s Skin Shockingly Black And Blue

Credit: NEJM

In a shocking case, a 68-year-old woman in the US who took antibiotics for inflammation developed an alarming skin reaction, leaving her skin black and blue.

The unusual case, reported in the New England Journal of Medicine (NEJM), noted that the woman developed dark patches on her skin very quickly, within two weeks of starting the drug — a course of minocycline, an oral antibiotic.

Two weeks before the onset of the skin changes, she had started taking 100 mg daily of oral minocycline to treat rosacea, which causes chronic inflammation and redness of the face.

Over the course of six weeks, dark patches appeared on the woman's arms and legs. It ranged from a bruise-like dark blue and purple to jet-black.

Her doctors also noticed blue-gray "hyperpigmentation" on the woman's forearms and shins, as well as on the sides of her tongue. The woman noted that the patches had first appeared on her legs before cropping up elsewhere.

Rosacea is a common skin condition that leads to the formation of small, red bumps and pus-filled pimples on the skin, and evidence suggests that antibiotics like minocycline can help eliminate those bumps.

Writing in the paper, Aarti Maharaj, from the University of Florida, shared that hyperpigmentation is a well-established side effect of minocycline, in which patches of skin become darker than the skin surrounding them.

While the condition typically develops after months of treatment, it may rarely occur with shorter courses, the expert said.

In this case, the woman was diagnosed with type II minocycline-induced hyperpigmentation, which is "defined by blue-gray discoloration of normal skin on the extensor surfaces of the arms and legs," according to Maharaj.

Doctors advised the patient to stop taking minocycline and to avoid sun exposure, as ultraviolet light is thought to worsen hyperpigmentation in these cases. Six months later, the hyperpigmentation in her limbs had "abated somewhat" but was still visible.

Also read: Medical Miracle: World First Frozen Testicular Implant Gives ‘Infertile’ UK Man Hope of Fatherhood

Minocycline And Hyperpigmentation

According to Mayo Clinic, minocycline belongs to the class of medicines known as tetracycline antibiotics. It works by killing bacteria or preventing their growth. However, this medicine will not work for colds, flu, or other virus infections.

It causes hyperpigmentation:

  • Type I shows up as blue-black discoloration on scarred or inflamed skin on the face, rather than on healthy skin on the limbs.
  • Type II leads to blue-gray discoloration of normal skin on the extensor surfaces of the arms and legs.
  • Type III appears as muddy-brown pigmentation on sun-exposed areas of the body.
While type I minocycline-induced hyperpigmentation can show up soon after a person starts taking the drug, type II and type III usually take longer to appear.

Read More: Major FDA Study Confirms Baby Formula In US Safe, Testing to Continue

According to a frequently cited study, the side effect shows up in about 28 per cent of people in this population, although that research included only a small number of patients. The true incidence of the side effect is unclear, Live Science reported.

Once a person stops taking minocycline, the pigmentation can take months to years to dissipate, reports suggest. In type III cases, it sometimes never goes away.

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Kidney Health Myths That Are Doing More Harm Than Good

Updated May 7, 2026 | 07:00 AM IST

SummaryStaying hydrated matters, but excessive water intake isn’t beneficial for everyone—especially in advanced chronic kidney disease (CKD), where fluid intake often needs to be carefully limited to avoid complications.
Kidney Health Myths That Are Doing More Harm Than Good

Credit: Canva

Kidney disease is one of those conditions where myths quietly cause a lot of damage. Misinformation about symptoms, diet, medicines, and treatment can delay diagnosis, worsen kidney health, and prevent people from taking simple steps that could protect their kidneys early on.

Myth: Kidney disease is rare.

Fact: It’s actually quite common, but many people don’t even know they have it.

Myth: You’ll feel it if something is wrong.

Fact: Early chronic kidney disease (CKD) is usually silent, and symptoms often appear only after significant damage has already occurred.

Even something as simple as a slightly raised creatinine is often ignored.

Fact: Even mild elevations can signal a meaningful loss of kidney function.

Myth: Dialysis cures kidney disease.

Fact: Dialysis does not cure kidney disease. It only replaces some kidney functions to help keep the body in balance.

Myth: If dialysis is needed in Acute Kidney Injury (AKI), it means lifelong dialysis.

Fact: Dialysis in AKI may be temporary. In advanced CKD, however, it is often long-term or lifelong unless a kidney transplant is performed.

Diet myths don’t help either

Myth: More water is always better.

Fact: Hydration is important, but too much water isn’t helpful for everyone—especially in advanced CKD, where fluid intake may need to be restricted.

Myth: All kidney patients should eat the same diet.

Fact: Kidney diets are highly individualized. High-protein diets, often seen as healthy, can increase stress on damaged kidneys. Plant-based proteins can be a suitable alternative in many cases.

Myth: Herbal or indigenous remedies can cure or prevent kidney disease.

Fact: Many of these remedies are unregulated and may actually worsen kidney damage because of hidden toxins or heavy metals.

Myth: Painkillers are harmless.

Fact: Regular use of medicines like NSAIDs can quietly damage the kidneys over time.

At the end of the day, kidney disease isn’t just about treatment—it’s about awareness. Getting the facts right can make all the difference.

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