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Ophthalmologist Warns You Can Go Blind, If You Do Not Quit 'Smoking & Drinking'
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SummarySmoking and excessive alcohol consumption significantly increase the risk of cataracts, age-related macular degeneration (AMD), optic nerve damage, and dry eye syndrome, leading to potential vision impairment and blindness.
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Dopamine On Decline? Everyday Activities That Make You Unhappy And How To Fix It
Credit: Canva
SummaryTake "dopamine breaks", a 30-minute walk without your phone or a digital detox period every day to allow your brain to reset.
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Can Emotional Stress Really Damage Your Skin? Here’s The Science With Solutions
(Credit-Canva)
SummaryEven with the best skincare routine, blemishes or pimples pop up on your skin, no matter how good you take care of your skin, but could you think this would be due to your emotions?
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Why Does Coffee Make Our Breath Smell?
(Credit-Canva)
Summaryad breath is something many people are insecure about. It can be very noticeable, especially when you stand up close to someone.
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