Rosemary often steals the headlines when it comes to strengthening hair health and stimulating hair growth. For decades, this aromatic herb has received praise for its ability to thicken hair and ward off thinning. And while rosemary certainly gets its due, there may be another herb that stands a better chance of improving hair health: ginseng. This age-old root is prized for its widespread benefits for health but has become part of the hair care regimen as a result of its strong influences on encouraging hair growth and scalp wellness.

For ages, ginseng is used as an effective adaptogen: this plant enhances general wellness, decreases stress, and boosts mental functioning. Newer research has shown another excellent advantage of ginseng: its promotion of hair growth. Most people have heard of ginseng in the Chinese traditional healing practices, but only over the last decade have researchers started to analyze it on a deeper level and look into its hair-related impacts. As it turns out, this humble root may hold the key to not just healthier hair, but more voluminous, thicker locks.

While genetics undeniably play a significant role in hair loss and thinning, factors such as stress, diet, scalp health, and circulation are all contributing elements that can exacerbate these conditions. This is where ginseng comes into play. It enhances the circulation of blood on its scalp, hence becomes fundamental in hair development and stimulating healthy growth in nourishing the scalp. That more blood flows into it thus enables the strong transport nutrients to the follicle site.

Recent studies have proven that ginseng is a potent herb that promotes hair growth. Red ginseng extract may significantly enhance hair growth, according to a study conducted in the Journal of Medicinal Food. It is crucial for those individuals who experience hair thinning or alopecia because such a discovery opens up a new window of possibilities through natural, herbal interventions.

Active ingredients of ginseng, especially ginsenosides, are considered to play a crucial role in this process. Ginsenosides enhance blood circulation towards the scalp, thereby stimulating hair follicles and increasing keratin production. The latter is a protein responsible for hair strength and structure. Moreover, the mentioned compounds inhibit the action of 5-alpha reductase, which causes male pattern baldness and female pattern hair loss. This helps ginseng in reducing the conversion of testosterone into dihydrotestosterone, a hormone that is responsible for hair loss.

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Other Benefits of Ginseng for Hair Health

Aside from promoting hair growth, ginseng also offers a variety of other benefits that can help in creating a healthier scalp and stronger hair. Here are some reasons why ginseng should be part of your hair care routine:

1. Antioxidant Protection

Ginseng is full of antioxidants, which protect your hair from free radicals with harmful oxidative effects. In other words, these little molecules bring about oxidative damage, hair breakage and thinning, and unnatural aging of hair. All these problems are neutralized by powerful antioxidants in Ginseng from the inside hair cells outwards.

2. Keeps the Scalp Healthy

Ginseng has natural antimicrobial properties that keep the scalp clean and healthy. This is important in keeping conditions such as dandruff, seborrheic dermatitis, and folliculitis away from the scalp, thus impeding hair growth. A clean and balanced scalp ensures that hair follicles are not obstructed to create an optimal environment for hair to grow.

3. Hydration and Nourishment

Another property that is being provided by ginseng is to balance the scalp's natural oils. With fatty acids, it hydrates the scalp without getting greasy, making it ideal for people with both dry and oily scalps. This moisture balance will prevent hair breakage and split ends.

4. Stress Reduction

Stress is one of the most significant causes of hair loss, and ginseng is known to have an adaptogenic property. That is, it will make your body capable of resisting the effects of stress much more effectively. Ginseng would indirectly lead to a healthy scalp, as less stress would impact the body. This indirectly minimizes the chances of hair thinning due to the effect of stress factors.

How to Use Ginseng for Hair Health

If you want to add ginseng to your hair care process, then there are different ways through which you can do that. Many companies now create hair care products with added ginseng extract: shampoos, conditioners, hair masks- all of it. Thus, you'll be using ginseng without doing much.

Others prefer direct application of the ginseng-infused oils right on the scalp. However, pure ginseng oil can be quite strong, and blending it with a carrier oil like coconut or jojoba oil is suggested for the best results. Just apply this mixture to the scalp and massage it very gently to stimulate blood circulation and nourish the roots of the hair. The oil should be kept for an hour before it should be washed off the oily hair.

Another option is to create a nourishing ginseng hair mask. Combine ginseng powder with olive oil to create a mask that you can apply to your scalp. Leave it on for 20-30 minutes before rinsing thoroughly. This mask not only nourishes the scalp but also helps to repair damaged strands and improve overall hair health.

As with any hair care regimen, consistency is key when using ginseng for hair growth. To see the best results, these ginseng-based products should be used two or three times a week. One must be patient while using ginseng; hair growth is slow and gradual. If one suffers from hair thinning and scalp problems even after consuming ginseng, a visit to a dermatologist or trichologist to determine the underlying conditions will be advisable.

Whereas rosemary has long been the darling of herb enthusiasts claiming to help your hair grow, ginseng has emerged as one of the most powerful tools in the quest for healthy, thick hair. Through its properties of enhancing circulation, feeding the scalp with nutrients, and stimulating growth, ginseng proves to be an excellent remedy for people looking to get healthier-looking hair. Whether you use a commercially available product or make your own DIY treatments, you can enjoy great long-term benefits from ginseng when added to your hair care routine. The good news? It's completely natural and very effective as it supports the overall health of your scalp while fostering thicker, fuller hair.

Active ginseng components in cognitive impairment. Oncotarget. 2018

Antifatigue effects of Panax ginseng. PLoS One. 2013

Originally developed to treat type 2 diabetes and obesity, GLP-1 receptor agonists have shown benefits beyond blood sugar control and weight loss, including for cardiovascular and kidney health.

Some women, particularly those with polyendocrine metabolic ovarian syndrome (PMOS), formerly known

as PCOS, have reported conceiving after taking these medications.

Although GLP-1 drugs can support weight loss and improve metabolic health, evidence that they directly improve fertility remains limited.

Woman Says GLP-1 Drug Helped Her Conceive

For 30-year-old Ashlee Amborn, pregnancy was challenging. According to ABC News, she had PMOS, one functioning fallopian tube and half a uterus, which complicated her chances of conceiving naturally.

After years of fertility treatments, she conceived her first two children. Four months after her second child's birth, she became pregnant again.

Amborn said a GLP-1 drug prescribed to manage her PMOS symptoms, including inflammation and hormonal imbalances, helped her conceive. She became pregnant after taking the medication for a month.

"It was kind of these mixed emotions of, 'Holy cow, I'm pregnant,'" Amborn said. "I did this on my own without fertility treatment. All it took was a GLP-1."

What Does Research Say?

A recent review published in the Journal of the Brazilian Reproduction Association (JBRA) Assisted Reproduction suggests a possible association between GLP-1 use and improved fertility outcomes in women with obesity and PMOS, particularly those also taking metformin, a medication used to manage blood sugar.

Weight loss and improved insulin sensitivity may support ovulation and reduce ovarian dysfunction. However, more research is needed to establish whether these medications improve pregnancy or live-birth rates.

Can GLP-1 Drugs Affect Ovulation?

Dr. Jacinta Anyaoku, a physician at Maven Clinic specializing in obesity and women's health in midlife, told ABC News that research has not established a direct link between GLP-1 use and ovulation rates, although she has observed potential benefits among her patients.

"When you lose weight, your inflammation goes down," Anyaoku said. "It actually can help with improving your rate of ovulation. Your egg quality could potentially improve if you have reduced inflammation, and so these are all potential effects that come with GLP-1 use."

Sharrón L. Manuel, a board-certified OB/GYN and reproductive endocrinology specialist at HRC Fertility, attributes the reported "Ozempic Baby Boom" largely to weight loss and improved metabolic health, which may help restore ovulation.

Excess body weight can disrupt the hypothalamic-pituitary-ovarian (HPO) axis, contribute to insulin resistance and affect egg and uterine lining quality.

Manuel also points to preliminary research suggesting GLP-1 drugs may influence reproductive function through hormonal regulation, reduced inflammation and improved insulin sensitivity. However, preclinical findings involving ovarian function and endometrial receptivity require further investigation in humans.

Can GLP-1 Drugs Be Used During Pregnancy?

GLP-1 drugs should not be used during pregnancy. Women planning to conceive should consult their healthcare professional about stopping treatment. For semaglutide, prescribing guidance recommends discontinuation at least two months before a planned pregnancy.

Women should also seek medical advice about using these medications while breastfeeding.

The American College of Obstetricians and Gynecologists advises against weight-loss medications during pregnancy. Women considering GLP-1 treatment should discuss the risks, benefits and timing with their healthcare professional, particularly if they plan to conceive.

What About Birth Control?

Tirzepatide, sold under the brand names Mounjaro and Zepbound, can affect oral contraceptive absorption. Its prescribing information recommends switching to a non-oral contraceptive method or adding a barrier method for four weeks after starting treatment and for four weeks after each dose increase.

Parkinson’s disease (PD) symptoms differ between women and men, a new study has found, with potential implications for treatment.

Presented at the 2026 International Congress of Parkinson’s Disease and Movement Disorders in Seoul, the study found that women experienced more severe motor complications and depression. Men, however, had greater cognitive impairment.

“Sex differences in movement disorders remain understudied and undervalued despite having an important impact on clinical outcomes in both real-life and clinical trial settings,” said Dr. Marina Picillo, assistant professor of neurology at AOU San Giovanni di Dio e Ruggi d’Aragona.

What Did The Study Find?

Researchers retrospectively analyzed 10 years of clinical data from more than 10,000 Parkinson’s patients examined at a movement disorders clinic in Germany.

The findings showed that women had a greater burden of motor complications and depression. Men were more likely to experience cognitive impairment, REM sleep behavior disorder (RBD) and loss of smell.

“By analyzing data for more than 10,000 PD patients, this study confirmed that depression is more common in women, while RBD, worse cognition, and poorer olfaction are more prevalent in men,” Picillo said. “With good representation of women (40%), it also confirmed a greater female burden of motor complications.”

How Could The Findings Help?

The findings highlight the need to account for sex differences in Parkinson’s disease management and clinical trial design, particularly given the historical underrepresentation of women in neurological research. However, the factors underlying these differences remain unclear.

Picillo stressed that considering sex differences when tailoring treatment and designing clinical trials could be an important first step toward precision medicine in Parkinson’s disease.

“This would be the very first, basic step for boosting precision medicine in PD,” she said.

What Is Parkinson’s Disease?

Parkinson’s disease is a progressive neurodegenerative disorder caused by the loss of dopamine-producing nerve cells in the brain.

Common symptoms include tremors, muscle stiffness, slowed movement and impaired balance. As the disease progresses, patients may have difficulty walking, speaking and performing everyday tasks.

The condition can also cause cognitive impairment, depression, anxiety, sleep disturbances, pain and swallowing difficulties, affecting patients’ independence and quality of life. Although it primarily affects older adults, younger people can also develop Parkinson’s disease.

Global Burden Of Parkinson’s Disease

Parkinson’s disease affected an estimated 11.9 million people worldwide in 2021. The number is projected to reach 25.2 million by 2050, a 112% increase.

Can Parkinson’s Disease Be Prevented?

There is currently no established way to prevent Parkinson’s disease. However, research suggests that certain lifestyle and environmental factors may influence disease risk.

• Physical activity: Regular exercise supports overall health, although its role in preventing Parkinson’s disease remains under investigation.
• Diet and nutrition: A balanced diet supports brain health, but no specific diet has been proven to prevent the disease.
• Environmental factors: Exposure to certain pesticides and other environmental pollutants has been associated with Parkinson’s disease risk. Reducing harmful exposures may help address potential risk factors.

A US lawsuit has accused feminine hygiene brand Carefree of exposing women to perfluorooctanoic acid (PFOA), a chemical linked to certain cancers. The complaint alleges that users developed health problems ranging from yeast infections to liver disease.

The lawsuit, filed in Los Angeles County Superior Court, claims the panty liners contained PFOA, a member of the per- and polyfluoroalkyl substances (PFAS) group, New York Post reported.

The women in the suit claim they suffered health problems, including breast, ovarian and kidney cancer; thyroid disease; chronic inflammation; infections; high cholesterol and immune disorders.

Others allegedly suffered reduced fertility or infertility, while the lawsuit claims the women now live in fear of developing cancer because of their alleged exposure.

“Each plaintiff suffered physical, mental, and emotional pain and suffering, anxiety over her diagnosis and treatment, and loss of enjoyment of life,” the papers state.

But can chemicals in panty liners pose a health risk? Scientific research has detected potentially harmful substances in menstrual products, raising questions about repeated exposure.

What Are PFOA And Forever Chemicals?

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PFOA is a synthetic chemical belonging to the PFAS family, commonly known as forever chemicals because some can persist in the environment and human body for years.

Research has linked PFOA exposure to an increased risk of kidney and testicular cancers. Studies have also associated exposure with health concerns involving cholesterol, thyroid function and the immune system.

However, the risks depend on the chemical, the level and duration of exposure, and how it enters the body. The allegations against Carefree do not, by themselves, establish the extent of exposure from panty liners or the resulting health risks.

What Does Research Say About Chemicals In Panty Liners?

A February study published in Science of the Total Environment detected endocrine-disrupting chemicals (EDCs), including phthalates, bisphenols and parabens, in sanitary pads and panty liners.

Detection frequencies ranged from 75% to 100% in panty liners and 50% to 100% in sanitary pads. Phthalates were more prevalent in liners, while bisphenols were detected more frequently in pads.

The researchers estimated daily exposure doses of 2–20 nanograms per kilogram of body weight under normal skin-absorption assumptions, rising to 8–80 nanograms per kilogram under alternative exposure assumptions.

The findings highlight menstrual products as a potential source of chemical exposure, particularly when use is repeated over long periods and exposure occurs alongside other sources.

Some endocrine-disrupting chemicals have been investigated for their potential effects on hormonal and reproductive health. However, detecting these substances in menstrual products does not establish that using the products causes cancer.

More research is needed to determine how much of these substances is absorbed during normal use and whether the resulting exposure poses a measurable health risk.

Can Panty Liners Cause Irritation Or Infections?

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Chemical exposure is not the only concern associated with panty liner use. Fragrances and other ingredients may trigger allergic reactions or contact dermatitis in people with sensitive skin.

Prolonged moisture and friction can also aggravate irritation around the vulva. Although liners do not necessarily cause bacterial or yeast infections, continuous use may cause discomfort in some people.

Persistent itching, unusual discharge or recurring irritation should be assessed by a healthcare professional.

How To Use Panty Liners More Safely

• Choose unscented liners: Fragrances may irritate sensitive skin.
• Change them regularly: Replace liners when damp or soiled to reduce prolonged moisture and friction.
• Avoid unnecessary use: Skip liners when you do not need them, particularly if they cause irritation.
• Check product information: Look for disclosures about materials and whether PFAS are intentionally added. Such claims do not guarantee the complete absence of these chemicals.
• Seek medical advice: Consult a healthcare professional if irritation or other symptoms persist.