SummaryWhile Americans are working on aging backwards with biohacking and promoting strict lifestyle techniques for longevity; a new study highlights the neglected aspects of US healthcare, highlighting the fact that wealth may not be the answer to good health.
SummaryThink brain puzzles are just a hobby? Research shows doing crosswords, sudoku, or jigsaws regularly can sharpen memory, improve attention—and might even delay dementia. Ready to puzzle daily?
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‘Fit and Healthy’ Woman Diagnosed With Terminal Colon Cancer- Her Symptoms Had Nothing To Do With The Gut
SummaryDespite having no typical digestive symptoms, Karen Kennerley’s only early sign of stage 4 colon cancer was fatigue, which she initially attributed to work stress before her shocking diagnosis.
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No Dieting, No Fasting – Intuitive Eating Cues To Help You Lose Weight