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Mirabai Chanu Opens Up About Her Period Struggles: How Athletes Handle Menstruation During Competition
Credits: Olympics.com
SummaryBreaking Taboos: Indian weightlifter Mirabai Chanu and many other women athletes are talking about their period struggles, finally breaking the silence. Here is what the expert says on managing menstruation and sports.
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Low Birth Weight Babies Are At Risk For This Eye Condition
(Credit-Canva)
Summary A full-term pregnancy consists of 39 to 40 weeks of gestation period. However, sometimes babies are born pre-term. While having premature babies is common, it comes with many risk factors and issues.
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How Your Workout Spot Can Affect Your Skin Health?
Credit: Canva
SummaryA recent study has revealed that gym equipment and surfaces harbor billions of germs, posing a risk to your skin. Continuous exposure to them can cause skin rashes and itches.
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What Are The Three Body Types? Which One Can Build Muscle Fastest?
Credit: Canva
SummaryBody types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's discover which one is the quickest to build muscles.
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