Credits: Canva
Australia is facing a growing mental health crisis and people need to talk about it more. There has been a rise in anxiety, depression, and trauma, which has been reported in the country. An integrative, somatic-based therapy approach has been helping people heal deeply and build emotional resilience.
The rates of anxiety, depression and trauma-related disorders have continued to rise across all age groups and demographics in the country. The mental health professionals and advocates have been addressing this as an alarming condition and urging for urgent, more compassionate and holistic responses. Among the many organizations involved, there is the Energetics Institute, a Perth-based therapy centre that specializes in treating deep-rooted emotional and psychological distress using psychotherapy and trauma-informed practice.
As per the data from the National Mental Health surveys and health organization, the picture it paints is not that great. At least 1 in 5 Australians are currently experiencing some sort of mental health disorder, along with conditions like anxiety being the most prevalent.
Depression also remains a leading cause of disability nationwide, while trauma-related disorders such as Post-Traumatic Stress Disorder (PTSD) and Complex PTSD are also increasingly diagnosed. Many people also do not know that they have it and need professional help.
These issues have been brought in light more ever since the COVID-19 pandemic, as it has led to more isolation, health fears, financial stress that many have not been able to cope with. The sharp rise in cost of living, housing instability and climate-related anxiety are also few of the reasons to note for. Furthermore, there has been an increase of information, the hyper-connected digital world has further allowed an overflow of information, which can make people feel overwhelmed.
"Our practice has seen a noticeable shift in the nature and complexity of the cases we're dealing with," said a spokesperson for Energetics Institute . "People are not only struggling with situational stressors but are also uncovering deeply embedded emotional wounds and unresolved traumas that have been triggered or reactivated by current events."
Unlike traditional therapy talk, the Energetics Institute has adopted a distinctive integrative approach to healing. The therapists specialize in psychotherapy, psychodynamic counseling, and mindfulness-based techniques, creating a well-rounded treatment approach. This somatic-focused method addresses both mental and physical aspects, combining cognitive (top-down) and emotional/body-based (bottom-up) strategies. By integrating these approaches, they help clients process trauma stored in the body while uncovering and addressing unconscious psychological patterns contributing to their distress.
"Trauma is not just a psychological issue; it lives in the body," the spokesperson explained. "Our clients often find that talk therapy alone is not enough. By integrating somatic methods, we help them process trauma at its core-releasing tension, restoring emotional balance, and building inner resilience."
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Observed every year on 17th of April, World Hemophilia Day plays a very important role in increasing awareness about hemophilia and other bleeding disorders. Hemophilia is defined as a sudden and excessive bleeding after an injury by the Centers of Disease Control and Prevention. As many as 33,000 males suffer with this disease in the United States. For women, the symptoms may be mild but, it can still lead to reduced joint range of motion.
The World Federation of Hemophilia (WFH) started World Hemophilia Day in 1989. They picked April 17th to honor Frank Schnabel, the founder of WFH, on his birthday, as a way to bring the community together. Haemophiliia Foundation Australia stated that WFH has a dream called "Treatment for All." They want a world where everyone with inherited bleeding disorders can get medical care, no matter what kind of bleeding problem they have, if they are a man or woman, how old they are, or where they live. This April, let's celebrate our community and keep working towards a world where everyone, whether they have hemophilia A or B, von Willebrand disease (VWD), or any other bleeding disorder, can get diagnosed, treated, and receive complete care
Choosing "Access for All: Women and Girls Bleed Too" as the theme is a big step. It helps us look at the special needs of women and girls with these conditions. Often, their problems are not seen as much as men's. This day wants to make sure their struggles are noticed and that they get better care. Historically, the experiences and challenges faced by this population have been less visible within the broader bleeding disorders community.
This aims to bring their unique struggles to the forefront. The National Bleeding Disorders Foundation (NBDF), has expressed their enthusiasm about the theme, and how meaningful it is. They commended the advocacy of the International Women & Girls with Bleeding Disorders Committee.
The central theme for World Hemophilia Day 2025, "Access for All: Women and Girls Bleed Too," directly addresses the systemic inequities faced by Women & Girls with Bleeding Disorders (WGBDs). This theme underscores the critical need to:
Many women and girls experience significant delays or fail to receive a proper diagnosis due to prevailing misconceptions about who is affected by bleeding disorders.
Even when diagnosed, WGBDs often do not receive the same level of care and treatment as their male counterparts.
There is a significant lack of understanding among the general public and even healthcare professionals regarding how bleeding disorders manifest in women and girls.
The consequences of undiagnosed or poorly managed bleeding disorders can severely impact the educational, professional, and personal lives of women and girls.
World Hemophilia Day 2025, under the banner of "Access for All: Women and Girls Bleed Too," is of paramount importance for several reasons:
It provides a global platform to raise awareness about the specific challenges faced by women and girls with bleeding disorders.
The day serves as a catalyst for advocating for improved diagnostic pathways, treatment protocols, and overall care for WGBDs.
It unites the global bleeding disorders community in a shared commitment to ensuring equitable access to care for all individuals, regardless of gender.
It encourages individuals, healthcare providers, and policymakers to take concrete steps towards addressing the unmet needs of women and girls with bleeding disorders.
Credits: Canva
Nobody likes getting cuts, but it is inevitable of course. However, what makes it worse is when from even a minor cut, your blood won't stop. This may be because you have hemophilia. It is a rare genetic disorder, but it could happen when your blood does not clot and make your bleeding slow down or stop.
As per Dr Satyaranjan Das, who is the Director of Haemato-Oncology and Bone Marrow Transplant at Max Super Specialty Hospital, Noida, there are five types of hemophilia. It is an illness where the blood does not clot as it should. Normally, there are specific proteins called clotting factors that stop the bleeding in hemophilia, one of these factors is either missing or does not work correctly under this condition, explains Das.
"Gene for Hemophilia A and B are inherited via the X-chromosome, and hence they mainly affect boys. Girls can carry the gene and occasionally develop symptoms. Hemophilia C is different—it affects men and women and is more common in some Jewish families," explains the doctor.
The doctor notes that there are a few other rare conditions of other factors involved in clotting (e.g., Factor II, V, VII, X, XII, and XIII). These are some of the non-hemophiliac causes of unusual bleeding.
Acquired Hemophilia is also where the immune system of the body attacks its own Factor VIII. It is not hereditary and usually occurs in adulthood, mainly in elderly or during post pregnancy. "Symptoms may include bruising and bleeding that occurs too easily. Some people experience painful bleeds in joints, which, if not treated, can damage joints," explains the doctor.
Dr Das explains that while it is not a very prevalent disorder, hemophilia is filled with myths and he are the two common myths around the condition that the doctor breaks.
Hemophilia is erroneously considered to be just a bleeding disorder, but it's a complex disorder that affects many aspects of a person's life. Hemophilia patients may experience chronic pain, limited mobility and mental anguish due to recurrent bleeding episodes.
Hemophilia has been misperceived by some as an infectious disease, but it is actually inherited. Hemophilia patients are not contagious and must not be treated as pariahs, but equally with respect and dignity like any human being.
Doctor explains that a blood test can show what clotting factor is lacking. Treatment may include providing the missing factor through infusions. With proper treatment, most people with hemophilia can lead a normal, active life.
Treatment of hemophilia for health is much improved now. New treatment is easier and safer. Gene therapy even has the potential to prevent or reduce the necessity for ongoing treatment in some people. Hemophilia children today have improved prospects of becoming healthy and independent adults because there is more awareness and availability of health care.
For years, egg freezing has dominated the conversation around fertility preservation. However, a growing number of reproductive specialists now believe that ovarian tissue freezing—an outpatient surgical procedure that involves removing and preserving a portion of a woman’s ovarian tissue—could be a superior alternative, particularly for younger women or those undergoing medical treatments like chemotherapy.
Unlike egg freezing, which requires hormonal stimulation over several weeks, ovarian tissue freezing can be completed quickly, even in children who haven’t yet reached puberty. And new data is backing up its promise: a recent review revealed that approximately 4 out of 10 women who underwent this procedure successfully gave birth later in life.
Ovarian tissue freezing, also known as ovarian tissue cryopreservation, involves surgically removing a portion of one ovary—typically through a minimally invasive laparoscopic procedure—and preserving its outer shell, where thousands of immature eggs reside. This tissue is sliced into thin slivers and stored in a programmable freezer using a Slow Freezing technique that can take up to six meticulous hours in the lab.
Once the woman is ready to conceive, the tissue can be thawed and transplanted back into her body—either in the pelvis or under the skin. If successful, this transplant can restore hormonal function, trigger menstruation, and even reverse menopausal symptoms in many women.
The numbers are compelling. A study conducted by Dr. Kutluk Oktay—who first performed the procedure in 1999—and Dr. Fernanda Pacheco reviewed data from 1999 to 2016. They found that out of 309 ovarian tissue freezing cases, 84 births were recorded, and two-thirds of patients experienced a restoration of reproductive or hormonal function.
One particularly noteworthy aspect: only about one-third of patients required IVF, while the rest were able to conceive naturally—something not possible with frozen eggs. The tissue appears to create a more natural ovarian environment, increasing the chance of spontaneous conception.
Initially developed as a fertility-preserving option for cancer patients, especially children who cannot undergo egg retrieval, ovarian tissue freezing is increasingly being considered for healthy women wanting to delay childbirth. According to Dr. Oktay, the procedure’s ability to reverse menopause, preserve hormonal function, and restore natural fertility makes it a holistic approach to reproductive longevity.
In fact, many women undergo ovarian tissue freezing when there’s insufficient time for ovarian stimulation or when the ovaries are at risk of being damaged by cancer treatment. Unlike egg retrieval, which can delay urgent therapies, this method provides a faster and potentially more versatile solution.
Egg freezing typically yields about 10 to 15 eggs per cycle. In contrast, a single procedure of ovarian tissue extraction can preserve hundreds or even thousands of eggs in their immature form, providing a much larger reservoir of fertility potential. This makes the procedure more cost-effective in the long run and potentially reduces the number of interventions a woman might need.
Moreover, with ovarian tissue, there’s no need for the hormonal stimulation that egg freezing requires—saving both time and the physical side effects that some women experience.
Once a woman is ready to conceive, the frozen tissue can be thawed and transplanted using two primary techniques developed by Dr. Oktay:
Pelvic Transplantation: Here, tissue is grafted near the remaining ovary or on the pelvic wall using a biodegradable scaffold. It reconnects with the surrounding blood vessels over 2–10 days, though some egg loss (over 50%) can occur during this period.
Heterotopic (Under-the-Skin) Transplantation: This is used when the pelvis isn’t viable due to radiation or scarring. It’s performed under local anesthesia in the IVF lab—making it less invasive—but it does require IVF for conception.
So far, about 20 live births have been recorded from pelvic ovarian transplants. Under-the-skin grafts are still in their experimental phase, though promising embryo development has been reported.
Fertility preservation isn’t cheap. However, ovarian tissue freezing may offer more value for money. Ovarian tissue freezing costs approximately $10,000, while egg freezing can run upwards of $20,000 or more depending on the number of cycles needed.
Given that a single ovarian tissue extraction can preserve significantly more eggs than traditional retrieval, this newer method may also reduce the long-term financial burden for women who may need multiple rounds of egg retrieval.
Yes, but with caution. After pelvic transplantation, women can conceive naturally if their fallopian tubes are intact and functional. However, since transplanted ovaries may not last as long as natural ones, doctors often recommend IVF to speed up conception and avoid exhausting the finite egg supply in the graft.
While ovarian tissue freezing is still technically considered experimental, the clinical data and real-world success stories are making it a strong contender in fertility preservation. Its ability to not only safeguard fertility but also reverse menopause, restore hormonal balance, and offer natural pregnancy potential makes it far more than just an alternative to egg freezing, it could be the future of reproductive medicine.
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