Mental Health And Longevity: The Mind-Body Connection To Aging Gracefully

Mental Health And Longevity: The Mind-Body Connection To Aging Gracefully

Image Credit: Canva

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Updated Jan 1, 2025 | 07:00 AM IST

SummaryThe connection between mental health and longevity is profound, influencing healthspan through stress management, optimism, purpose, and cognitive engagement, which collectively impact biological aging processes and promote overall well-being.

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John Cena Opens Up About His Skin Cancer Diagnosis, Talks About Why Sunscreen Is Important

John Cena opens up about his skin cancer diagnosis

Credits: WWE

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Updated Apr 3, 2025 | 10:00 AM IST

SummaryActor and WWE star, John Cena has recently opened up about a past skin cancer diagnosis in an effort to bring attention to the important of wearing sunscreen.

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THIS Sleeping Position Increases Risk Of Carpel Tunnel Syndrome

THIS Sleeping Position Increases Risk Of Carpel Tunnel

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Updated Apr 3, 2025 | 08:00 AM IST

SummaryEveryone has their own unique sleeping position. While some like to sleep on their side, others find it easier to sleep on their stomach. However, could the way you sleep affect your health?

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World Autism Day: Could Play Therapy Do What Traditional Autism Treatments Can’t?

World Autism Day: Could Play Therapy Do What Traditional Autism Treatments Can’t?

Image Credits: Canva

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Updated Apr 3, 2025 | 05:00 AM IST

SummaryAutism is a neurodevelopmental disorder affecting communication and social skills. Play therapy fosters emotional expression, cognitive development, and social interaction, enhancing overall well-being in children with autism.

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