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Men’s Health 4 Biggest Concerns You Can’t Ignore
Image credits: Canva
SummaryMen are at a higher risk of heart disease, mental health struggles, and prostate issues due to lifestyle factors and reluctance to seek medical help, but preventive care can significantly reduce these risks.
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Women Are Conditioned To Suppress Their Anger, This Could Make Autoimmune Disease Worse For Them, Finds Study
Credits: Canva
SummaryWhile more research is needed to fully understand the relationship between emotional suppression and autoimmune diseases, existing evidence highlights the importance of addressing emotional well-being as part of a holistic approach to health.
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Waking Up From A Nap? Ways You Can Get Rid Of Grogginess
(Credit-Canva)
SummaryNaps should refresh, not confuse. Grogginess ruins that. Simple tricks help you wake up better. Light, water, and movement fight the fuzzy feeling. Wake up refreshed!
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“Why Do I Feel Cold All The Time?” Reasons For Low Temperature Tolerance
(Credit-Canva)
SummaryWe all know people who seem cold all the time; they are bundled up on seemingly warm and cool days, which could be due to low cold tolerance. It is one's ability to survive and function in cold temperatures. Here are things that can influence this.
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