SummaryDid you know your waistline might be telling you more than just your fitness level? Research shows that every 4-inch increase in waist size raises cancer risk in men by 25%! Forget BMI—your belly fat could be the real danger zone. Are you measuring up to good health?
Summary A full-term pregnancy consists of 39 to 40 weeks of gestation period. However, sometimes babies are born pre-term. While having premature babies is common, it comes with many risk factors and issues.
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How Your Workout Spot Can Affect Your Skin Health?
SummaryA recent study has revealed that gym equipment and surfaces harbor billions of germs, posing a risk to your skin. Continuous exposure to them can cause skin rashes and itches.
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What Are The Three Body Types? Which One Can Build Muscle Fastest?
SummaryBody types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's discover which one is the quickest to build muscles.