Irregular Sleep, Drinking Caffeine After 3PM Could Raise Your Risk Of Heart Attack And Stroke

Irregular Sleep, Drinking Caffeine After 3PM Could Raise Your Risk Of Heart Attack And Stroke

Irregular Sleep, Drinking Caffeine After 3PM Could Raise Your Risk Of Heart Attack And Stroke

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Updated Dec 1, 2024 | 03:01 PM IST

SummaryConsistency in sleep is more crucial for heart health than simply sleeping enough hours.

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If Vaccines Don't Cause Autism-Here's What Does

If Vaccines Don't Cause Autism-Here's What Does

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Updated Apr 2, 2025 | 01:15 AM IST

SummaryResearch tells us that autism tends to run in families, and a meta-analysis of 7 twin studies claims that 60 to 90% of the risk of autism comes from your genome.

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Reel-Induced Eye Damage Is Real—Here's What To Do

Reel-Induced Eye Damage Is Real—Here's What To Do

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Updated Apr 2, 2025 | 01:01 AM IST

SummaryExperts are saying that short, engaging reels are designed to capture and retain attention for extended periods.

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When To Take A Break From IVF Treatment After Failed Cycles?

When To Take A Break From IVF Treatment After Failed Cycles?

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Updated Apr 1, 2025 | 11:42 PM IST

SummaryStepping away from fertility treatment can be a valuable act of self-care—if you allow yourself the space to do so. In fact, taking a break can feel like a much-needed reset.

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