If Your Belly Button Stinks, These Weird Reasons Might Be To Blame

Updated Mar 15, 2025 | 10:32 PM IST

SummaryEver sniffed your belly button and caught a whiff of something foul? Surprise! Hidden lint, trapped sweat, or even a sneaky fungal infection indicating to an underlying problem.
(Credit-Canva)

(Credit-Canva)

Body odor is natural part of human physiognomy, while some people may experience less of it, it can be stronger in others. This odor is not uniform throughout your body, certain body part smell more, like your armpits, groin and feet. The Cleveland clinic explains that this smell is due to bacteria and smell on your skin. Your body odor can also change if you are on medication, or ate a certain food or even experience some hormonal changes.

Similarly, It's common for belly buttons to have a slight odor, but sometimes it can become noticeable and unpleasant. While a little smell is often nothing to worry about, a strong, foul odor, especially when combined with other symptoms, could be a sign of a more serious problem. It's important to understand the possible causes of a smelly belly button so you can take the right steps to address it. Knowing when to simply clean it better versus when to seek medical help is key to keeping yourself healthy.

Possible Causes of Belly Button Odor

If your belly button smells bad and you also have redness, swelling, pain, or bleeding, you should see a doctor. These symptoms could be a sign of an infection that needs medical treatment Here are some reasons why this may be happening.

Not Cleaning It Well

Just like any other part of your body, your belly button needs regular cleaning. If you skip cleaning it with soap and water, things like dirt, sweat, and natural oils can build up inside. As explained above, his buildup creates a breeding ground for bacteria, which can lead to a musty or unpleasant smell. This is especially true if you have a deep belly button, as it has folds and crevices that are harder to reach and clean properly. A deep belly button is a warm, damp place, which is exactly what bacteria love.

Stuff Getting Stuck

Even if you take regular showers, your belly button can still collect things like dead skin cells, lint from your clothes, and other small pieces of debris. WebMD explains that these things can get trapped inside, and when mixed with moisture from sweat or water, they can start to smell bad. Sometimes, these things can clump together and form a hard, smelly lump called a navel stone. This stone can be quite smelly, even though it's usually not painful.

Bacterial Infections

We all have bacteria on our skin, but sometimes they can cause infections. According to WebMD if bacteria get inside your belly button, especially through a small cut or scratch, they can multiply and cause an infection. Infections like impetigo and cellulitis can cause redness, swelling, pain, and pus, along with a bad smell. People with weak immune systems or poor blood flow are more likely to get these infections. If these infections are not treated, they can lead to serious problems, so it's important to see a doctor.

Yeast Infections

Yeast, which is a type of fungus, can also grow in your belly button, especially if it's warm and moist. According to the Cleveland Clinic a common type of yeast is Candida. Yeast infections can cause a sour, bread-like smell, along with redness and itching. Sweating a lot, wearing tight clothes, or taking antibiotics can increase your risk. People with diabetes or weak immune systems are also more likely to get yeast infections. These infections usually go away with antifungal creams, but it's important to keep the area dry to prevent them from coming back.

Cysts

Cysts are small, fluid-filled bumps that can form under the skin. They can happen when dead skin cells and oils get trapped in your belly button. Most of the time, these cysts are harmless and don't cause any problems. But sometimes, they can become infected, which can cause them to swell, become red, and release a gray or white discharge with a cheesy smell. If a cyst gets infected, it might need to be drained by a doctor.

Piercings

If you have a belly button piercing, it's very important to keep it clean. If you don't clean it properly, bacteria can build up around the piercing and cause an infection. Signs of an infection include pain, redness, swelling, and smelly pus. If the infection is not treated, it can spread to your bloodstream and cause serious health problems. Cleaning your piercing regularly with warm, soapy water can help prevent infections.

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5 Alarming Signs Your Hypertension Might Be Linked to Diabetes

Updated Jun 3, 2026 | 03:00 PM IST

SummaryBoth hypertension and diabetes can pose silent threats to your overall health, and when they occur together, the risks are significantly heightened.
Hypertension (1)

It is crucial to understand the relationship between diabetes and hypertension, and recognise the signs that may indicate they are interconnected. (Photo credit: AI generated)

In a country where diseases have become a daily topic of discussion, hypertension is gradually increasing behind closed doors. Also referred to as “the silent killer”, this ailment is notorious for making its presence known without symptoms, unlike many health conditions. By the time it is discovered, it may have already begun to affect vital organs.

Diabetes: A Comorbidity Giving Rise to This Vicious Cycle

One of the most prevalent comorbidities of hypertension is diabetes; together, the two create a difficult combination of chronic conditions affecting a patient's overall health. Diabetes causes high blood glucose (sugar) levels that, over time, damage blood vessels by reducing their ability to stretch or expand. When combined with the pressure caused by hypertension, these already compromised blood vessels can deteriorate rapidly, resulting in further damage.

The combined effects of diabetes and hypertension significantly increase the risk of heart-related complications, such as enlargement of the heart muscle, a reduced ability of the heart to pump blood effectively, and heart failure. Thus, the two conditions create a vicious cycle and emphasise the need for prompt diagnosis and treatment.

According to Dr Ameet Soni, AVP Medical Affairs, CORONA Remedies, “Hypertension and diabetes mellitus (DM) are two of the most common cardiometabolic disorders, often occurring together, and each exacerbates the impact of the other. When combined, these conditions significantly increase the risk of complications such as cardiovascular, cerebrovascular, and renal damage, particularly when symptoms are not identified early or when treatment adherence is inadequate. Minimising the risk of these complications depends on early identification, proactive risk assessment before diagnosis, and long-term adherence to treatment regimens for controlling blood glucose levels and blood pressure.”

According to Dr Manoj Chawla, Diabetologist, P.D. Hinduja Hospital and MRC, Khar, Mumbai, “These diseases are also termed ‘silent partners’, indicative of both their association and the silent damage they cause to bodily functions. The connection between these diseases in India is quite common owing to several factors, including a sedentary lifestyle, poor nutrition, obesity, excessive stress, and a lack of proper diagnosis. Individuals suffering from diabetes have twice the risk of developing hypertension compared with healthy individuals. Since both diseases are asymptomatic in many cases, patients may only discover them when complications arise. Early diagnosis of hypertension and diabetes is therefore vital. Tests such as blood pressure and blood glucose monitoring, weight management, proper nutrition, exercise, adequate sleep, and stress management all help to prevent these risks.”

Here are five alarming signs that your hypertension might be linked to diabetes.

  1. Frequent Urination and Thirst: One of the earliest signs that hypertension may be associated with diabetes is frequent urination, accompanied by an abnormal increase in thirst. When blood sugar levels are high, the kidneys work overtime to filter and absorb excess sugar, leading to increased urine production. This, in turn, causes dehydration, prompting an increased thirst response.
  2. Fatigue and Weakness: If you are experiencing unexplained fatigue or weakness, this could be a sign that your hypertension is coupled with diabetes. High blood sugar levels prevent glucose from entering the cells efficiently, leaving the body depleted of energy. Hypertension, in turn, places additional strain on the heart and circulatory system, leading to a further decline in overall energy levels.
  3. Blurred Vision: The eyes are particularly vulnerable to the effects of both high blood pressure and diabetes. High blood sugar levels can damage the blood vessels in the retina, leading to diabetic retinopathy, which can cause blurred vision. Additionally, hypertension can further exacerbate this damage by increasing pressure within the blood vessels, resulting in worsening vision problems.
  4. Numbness or Tingling in the Extremities: Diabetic neuropathy, a common complication of diabetes, causes nerve damage, particularly in the hands, feet, and legs. This nerve damage can lead to symptoms such as numbness, tingling or even a burning sensation in the extremities. When hypertension is present alongside diabetes, the blood vessels supplying the nerves may become compromised, exacerbating the symptoms of neuropathy.
  5. Elevated Blood Sugar with Uncontrolled Hypertension: If your blood pressure is consistently high despite treatment or lifestyle changes, it could indicate an underlying issue, such as uncontrolled diabetes. Insulin resistance, which is common in type 2 diabetes, can worsen hypertension by increasing blood pressure due to factors such as weight gain and metabolic imbalances. When blood sugar levels are poorly managed, they can interfere with blood pressure regulation.

Early detection and intervention are key to managing both conditions and reducing the risk of complications. If you are experiencing any of the symptoms mentioned above or have a family history of either condition, it is vital to consult your healthcare provider. Regular screenings, lifestyle modifications and adherence to prescribed treatments can help control both hypertension and diabetes, improving your quality of life and preventing long-term complications.

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The Hidden Differences: How Parkinson’s Affects Women Vs. Men

Updated Jun 3, 2026 | 11:19 AM IST

SummaryEstrogen, a group of primary female sex hormones, is neuroprotective and protects dopaminergic neurons in women; women also have a higher baseline reserve of dopaminergic neurons. Hence, Parkinsonism is less common in women.
The Hidden Differences: How Parkinson’s Affects Women Vs. Men

Credit: iStock

Parkinson’s disease is characterized by slowness of daily activities, rigidity, and tremors with gait issues, commonly seen after the age of 45-50 years.

It is two times more common in men than women, though clinical features, response to the treatment, and prognosis are different in women as compared to men. From subtle early signs to how the condition develops over time, gender can shape the Parkinson’s journey in important ways.

Women usually experience Parkinson’s disease at a later age, but with faster progression of symptoms as compared to men. There is a need for more research in this space; however, we will try to shed light on these differences in Parkinson's trajectories in men and women based on available evidence.

Why Is Parkinson’s Less Common In Women?

Estrogen, a group of primary female sex hormones, is neuroprotective and protects dopaminergic neurons in women; women also have a higher baseline reserve of dopaminergic neurons. Hence, Parkinsonism is less common in women.

In the post-menopausal period, once this estrogen-related neuroprotective effect disappears, Parkinson’s symptoms progress rapidly. Motor symptoms emerge later in women with tremors, rigidity, and gait disturbances being more common and severe. Freezing of gait and postural instability with falls are more common in women.

Differences In Motor vs Non-Motor Symptoms

Non-motor symptoms like pain, fatigue, autonomic disturbances, sleep disorders, constipation, and mood disorders, including depression and anxiety, are more common and severe in women. Men with Parkinson’s disease have worse general cognitive abilities; however, women have worse visuospatial abilities.

Women with Parkinson’s receive less social support, lower quality care, attend medical appointments alone, and report more psychological stress. Women have a lower body mass index and higher bioavailability of levodopa, which makes them more susceptible to the side effects of levodopa, such as motor fluctuations and dyskinesia, which entail involuntary movements like fidgeting and writhing.

Why Personalized Treatment Matters

There is a clear need for personalized and tailored treatment. The different and distinctive clinical features in women, like later onset, higher tremors and rigidity, higher dyskinesia and motor fluctuations from drugs, and worse non-motor symptoms, require tailored, sex-specific treatment strategies rather than a “one-size-fits-all” approach.

Clinicians must give importance to the screening and management of non-motor symptoms in women, which are the main factors of their decreased quality of life. Women with this ailment go through longer delays in diagnosis and less access to specialists, highlighting a need for better healthcare access for women.

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HPV Vaccine Can Help Curb Rising Head And Neck Cancers, Says Top US Doctor

Updated Jun 3, 2026 | 12:00 AM IST

Summary​HPV is believed to be responsible for the recent rise in head and neck cancers, which include malignancies affecting the mouth and throat (oral cavity and pharynx), voice box (larynx), sinuses and nasal cavities, and salivary glands.
HPV Vaccine Can Help Curb Rising Head And Neck Cancers, Says Top US Doctor

Credit: AI generated image

While HPV vaccines are most known for preventing cervical cancer, a top US doctor says they can also help curb the rising incidence of head and neck cancers.

According to Mikkael A. Sekeres, Chief of the Division of Hematology and Professor of Medicine at the Sylvester Comprehensive Cancer Center at the University of Miami, Human papillomavirus (HPV) — the same sexually transmitted virus that can infect the genital area and lead to cervical cancer — is now the greatest risk factor for head and neck cancer.

Writing in The Washington Post, Sekeres noted that HPV accounts for about 30 per cent of oropharyngeal cancer worldwide.

HPV is believed to be responsible for the recent rise in head and neck cancers, which include malignancies affecting the mouth and throat (oral cavity and pharynx), voice box (larynx), sinuses and nasal cavities, and salivary glands.

Sekeres said the US records about 60,000 new cases of head and neck cancers each year, while the global incidence is expected to rise by 30 per cent by 2030.

What Are The Risk Factors?

The expert noted that men develop oral cavity and pharynx cancers at approximately 2.5 times the rate of women.

Major risk factors include:

  • Tobacco use, including smoking, secondhand smoke and smokeless tobacco
  • Chewing areca nut, also known as betel quid
  • Heavy alcohol consumption
  • HPV infection

Also read: PM Modi Launches Nationwide Free HPV Vaccination Drive; A Landmark Step, Says WHO

The Centers for Disease Control and Prevention (CDC) estimates that the high-risk HPV subtypes most associated with head and neck cancers are detectable in the mouths of 4 per cent of adults aged 18 to 69.

While a pap test detects early-stage cervical cancer in women, no such test exists for penile, anal, or head and neck cancers in men, which can worsen their survival rate.

HPV Vaccination Best Prevention Strategy

Thus, Sekeres said: “The best way to prevent the most common types of HPV is through vaccination, with two doses of the vaccine recommended for children at age 11 or 12, or starting as early as 9 years and up to age 26 for those who missed it as a child".

He noted that although the vaccine is approved for use up to age 45, it is generally less beneficial after age 26 because many individuals may have already been exposed to HPV. However, doctors can help determine whether vaccination may still be beneficial for adults.

Earlier this year, the European Cancer Organization also urged broader HPV vaccination regardless of gender.

“HPV affects everyone, regardless of gender. It can lead to cancers of the cervix, mouth and throat, anus and penis. This is why universal protection is so important,” the organization said in a social media post.

Read More: Who Needs HPV Vaccine? Guide For Every Parent, Teen And Adult

HPV Vaccine Can Boost Cancer Risk

A 2026 study published in JAMA Oncology found that boys and men who received the HPV vaccine between the ages of 9 and 26 were nearly 50 per cent less likely to develop cancers of the head and neck, esophagus, anus, or penis.

The findings, based on data of more than 510,000 boys and men, highlight the importance of vaccinating all children and adolescents against HPV, said Taito Kitano, first author of the study and a researcher at Nara Prefecture General Medical Center in Japan.

“Children, adolescents, parents and health care workers should be more informed about the expected benefits of the HPV vaccine, not just cervical cancer,” Kitano said.

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