If Your Belly Button Stinks, These Weird Reasons Might Be To Blame

Updated Mar 15, 2025 | 10:32 PM IST

SummaryEver sniffed your belly button and caught a whiff of something foul? Surprise! Hidden lint, trapped sweat, or even a sneaky fungal infection indicating to an underlying problem.
(Credit-Canva)

(Credit-Canva)

Body odor is natural part of human physiognomy, while some people may experience less of it, it can be stronger in others. This odor is not uniform throughout your body, certain body part smell more, like your armpits, groin and feet. The Cleveland clinic explains that this smell is due to bacteria and smell on your skin. Your body odor can also change if you are on medication, or ate a certain food or even experience some hormonal changes.

Similarly, It's common for belly buttons to have a slight odor, but sometimes it can become noticeable and unpleasant. While a little smell is often nothing to worry about, a strong, foul odor, especially when combined with other symptoms, could be a sign of a more serious problem. It's important to understand the possible causes of a smelly belly button so you can take the right steps to address it. Knowing when to simply clean it better versus when to seek medical help is key to keeping yourself healthy.

Possible Causes of Belly Button Odor

If your belly button smells bad and you also have redness, swelling, pain, or bleeding, you should see a doctor. These symptoms could be a sign of an infection that needs medical treatment Here are some reasons why this may be happening.

Not Cleaning It Well

Just like any other part of your body, your belly button needs regular cleaning. If you skip cleaning it with soap and water, things like dirt, sweat, and natural oils can build up inside. As explained above, his buildup creates a breeding ground for bacteria, which can lead to a musty or unpleasant smell. This is especially true if you have a deep belly button, as it has folds and crevices that are harder to reach and clean properly. A deep belly button is a warm, damp place, which is exactly what bacteria love.

Stuff Getting Stuck

Even if you take regular showers, your belly button can still collect things like dead skin cells, lint from your clothes, and other small pieces of debris. WebMD explains that these things can get trapped inside, and when mixed with moisture from sweat or water, they can start to smell bad. Sometimes, these things can clump together and form a hard, smelly lump called a navel stone. This stone can be quite smelly, even though it's usually not painful.

Bacterial Infections

We all have bacteria on our skin, but sometimes they can cause infections. According to WebMD if bacteria get inside your belly button, especially through a small cut or scratch, they can multiply and cause an infection. Infections like impetigo and cellulitis can cause redness, swelling, pain, and pus, along with a bad smell. People with weak immune systems or poor blood flow are more likely to get these infections. If these infections are not treated, they can lead to serious problems, so it's important to see a doctor.

Yeast Infections

Yeast, which is a type of fungus, can also grow in your belly button, especially if it's warm and moist. According to the Cleveland Clinic a common type of yeast is Candida. Yeast infections can cause a sour, bread-like smell, along with redness and itching. Sweating a lot, wearing tight clothes, or taking antibiotics can increase your risk. People with diabetes or weak immune systems are also more likely to get yeast infections. These infections usually go away with antifungal creams, but it's important to keep the area dry to prevent them from coming back.

Cysts

Cysts are small, fluid-filled bumps that can form under the skin. They can happen when dead skin cells and oils get trapped in your belly button. Most of the time, these cysts are harmless and don't cause any problems. But sometimes, they can become infected, which can cause them to swell, become red, and release a gray or white discharge with a cheesy smell. If a cyst gets infected, it might need to be drained by a doctor.

Piercings

If you have a belly button piercing, it's very important to keep it clean. If you don't clean it properly, bacteria can build up around the piercing and cause an infection. Signs of an infection include pain, redness, swelling, and smelly pus. If the infection is not treated, it can spread to your bloodstream and cause serious health problems. Cleaning your piercing regularly with warm, soapy water can help prevent infections.

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GLP-1 Microdosing: People Are Experimenting With Weight Loss Drugs & What Do Experts Have To Say About It?

Updated Jul 27, 2026 | 09:00 PM IST

SummaryAs the number of Ozempic, Wegovy, and Mounjaro users has increased significantly, the viral trend of GLP-1 microdosing has raised concerns.
GLP-1 Microdosing: People Are Experimenting With Weight Loss Drugs & What Do Experts Have To Say About It?

Credit: AI

As GLP-1 medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) continue to help manage metabolic disorders and obesity, a new trend is rapidly gaining traction on social media - GLP-1 microdosing.

Instead of taking the prescribed doses approved for diabetes or obesity, some users are deliberately taking much smaller amounts, claiming they can lose weight, reduce food noise, avoid side effects, save money, or even improve longevity.

However, experts warn that there is currently little scientific evidence that GLP-1 microdosing is safe or even effective.

What Is GLP-1 Microdosing?

Some people reduce their dose by extending the time between injections, counting "clicks" on injection pens instead of using prescribed doses, or taking customized low-dose formulations.

HealthandMe spoke to Dr. Shehla Shaikh, Consultant Endocrinologist, Saifee Hospital, Mumbai, about the trend of GLP-1 microdosing.

Dr. Shaikh says, "The lowest dose that is supported by evidence for semaglutide is 0 25 mg. While, for tirzepatide, it is 2 5 mg Some people are using much smaller amounts for example using nine clicks on a semaglutide pen which gives about 0 06 mg. Now there are no randomized studies or clear guidelines that show if this kind of micro-dosing is safe or works."

Also read: Can GLP-1 Drugs Like Ozempic, Mounjaro Cause Hair Loss? Study Says It's Rare But Real

Medical experts caution that these practices fall outside approved prescribing guidelines and have not been rigorously studied.

The expert says, "One big worry is how accurate the dose is. These injectable pens are made to give set approved amounts; not amounts based on people counting clicks. Even a small mistake in counting can mean taking too little medicine which may not work well or too much, which could cause more problems. Since these instructions are complicated, they need careful handling good eyesight and understanding of the device."

Why Are People Trying It?

Fewer Side Effects

Lower Cost

These medications are expensive in various countries. So, people stretch a single prescription by taking less medication than prescribed.

Weight Maintenance

Rather than pursuing significant weight loss, some users say they simply want to maintain previous results or reduce constant food cravings without taking full doses.

Longevity Claims

Online influencers have begun promoting low-dose GLP-1s as potential "longevity drugs." While GLP-1 medications show promise for heart and metabolic health, experts stress that these benefits have only been demonstrated using clinically tested doses, not microdoses.

Also read: Novo Nordisk Sues Eli Lilly Over Weight-Loss Drug Ads: Should GLP-1 Users Be Concerned?

The Risks of Microdosing

Reduced Effectiveness

Taking too little medication may fail to adequately suppress appetite, improve blood sugar levels, or achieve meaningful weight loss.

Dr. Shaikh says, "People often choose microdosing because they want to avoid problems reduce appetite with a smaller dose or make a costly medicine last longer. While smaller amounts might help a bit, current information shows that the best and steadiest results come from following the approved ways to take the medicine. Using doses that are too low might not give the results to people who want to lose weight or manage their metabolic health."

Delayed Medical Treatment Or Risk Of Expiration

Experts also say that people with obesity or diabetes could unknowingly receive suboptimal treatment while believing they are protected. Another problem is how long the medicine lasts after it is opened.

Dr. Shaikh explains, "An opened semaglutide pen should be used within 60 days while an opened tirzepatide pen should be used within 30 days. Because microdosing uses the medicine over a longer time, people might keep using it past the time it is safe which could change how good it is."

Inaccurate Dosing

Also read: Could GLP-1 Weight Loss Drugs Help People Take Fewer Sick Days? New Study Says So

Some users manually estimate doses by counting injection pen clicks. Experts warn these devices are designed to deliver specific calibrated doses, making partial dosing unreliable.

The expert says, "Some people think micro-dosing gives similar benefits with fewer problems or lower costs, but this practice has no scientific support and might have several dangers."

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Doppler Test Explained: From Leg Pain to Pregnancy, When Do You Need One?

Updated Jul 27, 2026 | 04:12 PM IST

SummaryWhile commonly associated with pregnancy, Doppler ultrasound is also used to investigate conditions such as leg pain, swelling, varicose veins, blood clots, peripheral artery disease, and stroke risk.
Doppler Test Explained: From Leg Pain to Pregnancy, When Do You Need One?

Credit: iStock

A Doppler test is a specialized type of ultrasound that uses sound waves to measure blood flow through blood vessels rather than simply creating images of organs and tissues. Unlike a regular ultrasound, which produces pictures of internal structures, a Doppler ultrasound shows how blood moves through arteries and veins, helping doctors detect circulation problems.

While commonly associated with pregnancy, Doppler ultrasound is also used to investigate conditions such as leg pain, swelling, varicose veins, blood clots, peripheral artery disease, and stroke risk. Understanding when this test is needed can help detect serious conditions early and guide timely treatment.

Why Is Doppler Ultrasound Important During Pregnancy?

During pregnancy, a Doppler ultrasound is often recommended in high-risk cases to assess blood flow between the mother, placenta, and baby.

"It helps doctors monitor whether the fetus is receiving adequate oxygen and nutrients, making it especially important in pregnancies complicated by high blood pressure, diabetes, fetal growth restriction, or previous pregnancy-related complications," Dr. Vandana Mittal, Principal Consultant, Obstetrics and Gynecology, Paras Health Panchkula, told HealthandMe.

Dr. Vandana Jain, Principal Consultant - Obstetrics, Gynecology, Infertility & Advanced Laparoscopic Surgery, Yashoda Medicity, added that the test is commonly recommended in high-risk pregnancies, including fetal growth restriction, preeclampsia, hypertension, gestational diabetes, oligohydramnios, multiple pregnancies, and decreased fetal movements.

"By evaluating how effectively oxygen and nutrients are reaching the baby, the test helps detect signs of fetal compromise at an early stage, enabling timely monitoring, appropriate medical intervention, and informed decisions regarding the timing and mode of delivery."

By identifying potential issues early, Doppler studies help doctors monitor pregnancies more closely and intervene when necessary. However, the test is performed only for specific medical indications and is not a replacement for routine pregnancy ultrasounds.

What Other Conditions Can a Doppler Ultrasound Detect?

According to the Mayo Clinic, a Doppler ultrasound can help diagnose:

  • Blood clots
  • Venous insufficiency, where poorly functioning vein valves cause blood or fluid to pool in the legs
  • Heart valve defects and congenital heart disease
  • Arterial occlusion (blocked arteries)
  • Peripheral artery disease
  • Aneurysms
  • Carotid artery stenosis, which increases stroke risk

How Doppler Ultrasound Can Help People With Leg Pain

Dr. Jain said Doppler ultrasound is also commonly advised for patients with suspected Deep Vein Thrombosis (DVT), peripheral arterial disease, carotid artery narrowing, or chronic venous insufficiency.

"It is commonly advised for patients with suspected Deep Vein Thrombosis (DVT), peripheral arterial disease, carotid artery narrowing, or chronic venous insufficiency," she told HealthandMe.

The expert added that people with persistent leg pain while walking, unexplained swelling, non-healing wounds, or symptoms of poor circulation may require a Doppler evaluation.

Recently, gastroenterologist Dr. Pal Manickam highlighted the importance of Doppler ultrasound during a podcast discussion. He urged people not to ignore sudden leg pain or swelling, noting that these symptoms could indicate deep vein thrombosis (DVT) and require prompt evaluation.

How Is a Doppler Test Done?

The procedure is painless, non-invasive, and usually takes 30 to 60 minutes, depending on the area being examined. It is also radiation-free.

A Doppler ultrasound is performed by a trained sonographer using a hand-held device called a transducer. The transducer sends sound waves into the body and measures how they bounce off moving blood cells, allowing the machine to assess blood flow in real time.

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Prostate Cancer: NHS England's New Precision Radiotherapy Offers Hope In Just 5 Sessions

Updated Jul 27, 2026 | 05:00 PM IST

SummaryAccording to NHS England, stereotactic ablative radiotherapy (SABR) delivers highly targeted radiation to the tumor from multiple angles, helping reduce the risk of the cancer returning or spreading.
Prostate Cancer: NHS England's New Precision Radiotherapy Offers Hope In Just 5 Sessions

Credit: iStock

A new high-precision radiotherapy treatment introduced by NHS England is set to offer a faster and more convenient treatment option for thousands of men with prostate cancer.

Known as stereotactic ablative radiotherapy (SABR), the treatment delivers high-dose radiation in just five sessions over two weeks, compared with the 20 or more sessions typically required with conventional radiotherapy. This means eligible patients can complete treatment with 15 fewer hospital visits, reducing the burden of travel and time spent in care.

Prostate cancer is the most common cancer among men in the UK. More than 55,000 men are diagnosed with the disease each year, while around 12,300 die from it annually.

According to NHS Chief Executive Sir Jim Mackey, the new therapy will "transform" treatment for thousands of men with localized prostate cancer while enabling the NHS to provide "far more powerful and more convenient" cancer care.

How Does SABR Work?

According to NHS England, stereotactic ablative radiotherapy (SABR) delivers highly targeted radiation to the tumor from multiple angles, helping reduce the risk of the cancer returning or spreading.

The treatment delivers a higher dose of radiation with pinpoint accuracy, minimizing damage to surrounding healthy tissue and reducing the likelihood of side effects.

"This technology lets us focus a powerful and precise beam of radiotherapy directly onto the cancer, limiting the damage to healthy cells – and the fact it can be delivered in 15 fewer doses will help men get back to living their lives far more quickly," said Professor Peter Johnson, NHS National Clinical Director for Cancer.

Also known as stereotactic body radiotherapy (SBRT), SABR is already used to treat certain lung and brain cancers. It is now being offered on the NHS to eligible men with low- and intermediate-risk localized prostate cancer.

Also read: Minimally Invasive Focal Therapy For Prostate Cancer Promises Fewer Side Effects Than Surgery Or Radiotherapy

Who Can Benefit?

Around 17,500 men in England are diagnosed with low- or intermediate-risk prostate cancer each year and could be eligible for SABR.

NHS modeling suggests that nearly one in five of these patients—around 3,500 men annually—may choose the treatment to help reduce the risk of their cancer spreading.

The treatment is expected to be available across all 48 NHS radiotherapy centers in England, with the first hospitals beginning to offer it from next week.

Could Reduce Waiting Times

The NHS estimates that introducing SABR for prostate cancer could free up around 50,000 treatment appointments each year.

By shortening treatment schedules and reducing the number of hospital visits, the rollout is expected to improve capacity across radiotherapy services while helping bring down waiting times for cancer patients.

However, SABR is not suitable for everyone with localized prostate cancer. Experts advise patients to discuss their treatment options with their specialist team, while ongoing research continues to evaluate the therapy in different patient groups.

What Is Prostate Cancer?

Read More: Over 40% Prostate Cancer Patients in India Diagnosed After Cancer Has Spread: ICMR study

The prostate is a small, walnut-shaped gland in men that produces seminal fluid, which nourishes and transports sperm. Prostate cancer develops when abnormal cells begin to grow uncontrollably in the gland.

Experts say not all prostate cancers are life-threatening. Many are slow-growing and may never affect a man's lifespan. In fact, such cancers are found in around one in three men over the age of 50. However, a smaller number of prostate cancers are aggressive, spread quickly, and require prompt treatment, making early detection and regular screening important.

Symptoms of Prostate Cancer

Early-stage prostate cancer may cause:

  • Blood in the urine or semen
  • Difficulty urinating
  • Erectile dysfunction

More advanced prostate cancer may lead to:

  • Decreased force of the urine stream
  • Bone pain
  • Unexplained weight loss.

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