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If You Are A Man Over 40, Stop Making These Mistakes When Trying To Lose Weight
Image Credits: Canva
SummaryMany men over 40 make weight loss mistakes like neglecting strength training, overdoing cardio, skimping on protein, poor sleep, and stress mismanagement, all of which hinder fat loss and muscle retention.
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When Is The Right Time For Freezing Your Eggs?
Image Credit: Health and me
SummaryEgg freezing, or oocyte cryopreservation, allows women to preserve fertility by extracting and freezing unfertilized eggs. Age significantly impacts success rates, with the best outcomes in the late 20s to early 30s.
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Rise In ADHD Prescriptions: Understanding The Factors Behind The Surge
Credits: Canva
SummaryOne of the major reasons for this surge is the growing awareness of ADHD. The most awareness comes from social media platforms. People are talking about it, sharing their stories, in fact healthcare provides too our sharing case studies and educating people about their health.
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Your Organs May Be Aging Faster Than You
(Credit-Canva)
SummaryPeople often joke that they feel older than their actual age but imagine if this may actually be true! A new study reveals how the biological age of your organs could be putting you at risk for many diseases.
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