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How Does Light Therapy Effectively Treat Seasonal Depression?
Image Credit: Canva
SummaryLight therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to regulate mood and circadian rhythms, improving symptoms in as little as two weeks.
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THIS Sleeping Position Increases Risk Of Carpel Tunnel Syndrome
(Credit-Canva)
SummaryEveryone has their own unique sleeping position. While some like to sleep on their side, others find it easier to sleep on their stomach. However, could the way you sleep affect your health?
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World Autism Day: Could Play Therapy Do What Traditional Autism Treatments Can’t?
Image Credits: Canva
SummaryAutism is a neurodevelopmental disorder affecting communication and social skills. Play therapy fosters emotional expression, cognitive development, and social interaction, enhancing overall well-being in children with autism.
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Can Probiotics Really Help Ease Symptoms Of Autism?
Image Credits: Canva
SummaryWorld Autism Awareness Day, observed on April 2, highlights autism spectrum disorder (ASD), promotes early diagnosis, supports inclusion, and raises awareness about therapies like probiotics that may help manage symptoms.
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