SummaryLight therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to regulate mood and circadian rhythms, improving symptoms in as little as two weeks.
SummaryResearch tells us that autism tends to run in families, and a meta-analysis of 7 twin studies claims that 60 to 90% of the risk of autism comes from your genome.
SummaryStepping away from fertility treatment can be a valuable act of self-care—if you allow yourself the space to do so. In fact, taking a break can feel like a much-needed reset.