How Does Heatwave Cause Depression And Other Mental Health Issues?

Updated Jun 27, 2024 | 11:17 AM IST

SummaryHeat waves are bad for your mind as well as your body. They can make you moody, stressed, and unable to sleep well. As heat waves become more common due to climate change, this is a growing concern. Here is what you need to know.
Heatwave and Mental Health (Credit-Freepik)

Heatwave and Mental Health (Credit-Freepik)

The heat waves are rising all over the world and causing a lot of damage. While there are issues of dehydration and heat strokes, studies are suggesting that it might also be responsible for declining mental health, the heat among other things is not only affecting the physicality of human beings but is also having adverse mental health.

Emotional distress: The heat can trigger mood swings, making you feel irritable, anxious, depressed, or even aggressive. You may not be able to predict your reaction, you may be good one moment and then any minor inconvenience will make you angry or sad. Heat often triggers that helplessness in people.

Scattered Focus: Concentrating on tasks becomes a struggle when it's hot. Simple things feel overwhelming, and staying focused is a challenge. While you may be in the zone working on completing something, the heat and sweating will disrupt your flow and then you will not be able to focus on anything other than the heat.

Sleepless Nights: High temperatures, especially at night, disrupt your sleep. This lack of rest can leave you feeling tired, and grumpy, and worsen existing mental health issues. All humans require a comfortable temperature to sleep in, if your body is too wound up or heated up, it will not be able to relax and sleep.

Feeling the Pressure: The heat can pile on stress and make you feel overwhelmed. Concerns about the heat itself or its impact on other aspects of your life can contribute to this feeling. You will feel overwhelmed and unable to work on anything else. The heat makes you feel a certain helplessness, as you cannot stop the sun or turn down the heat.

Body Blues: The heat can cause physical symptoms that affect your mental well-being. Headaches, fatigue, dizziness, and nausea can all contribute to anxiety and low mood. When your body is already fatigued, the urge to do anything else disappears. Your body is drained of energy to function at all and will seek rest and sleep.

Behavioural Shifts: The heat can influence your behaviour. You might act impulsively or have difficulty managing anger. It's like the heat turns up your emotional thermostat. When your body and brain are overheating, it is difficult to think straight and you will grasp at straws to release this energy and pressure off of you.

Some other side effects of the heat are.

  • Mental Health Flare-Ups: If you already have a mental health condition, hot weather can worsen your symptoms. Existing depression, anxiety, bipolar disorder, or schizophrenia might feel more intense.
  • Heat and Suicide Risk: Studies show a disturbing link between hot weather and increased suicide rates, particularly among men and older adults. Hot weather can be a tipping point for those already struggling.
  • Heatwave Hospitalizations: When temperatures soar, people with existing mental health issues may require increased hospitalization. This highlights the need for healthcare systems to be prepared for heat waves.
  • Climate Change and Mental Health: Climate change is leading to more frequent heatwaves. Research suggests this could lead to a rise in mental health problems and suicides. Taking action against climate change is crucial for protecting mental well-being.

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5-Year-Old With Hearing Loss Symptoms Wasn't Deaf, Neurologist Reveals Rare Condition That Caused His Speech And Auditory Loss

Updated Mar 3, 2026 | 01:58 PM IST

SummaryCan a child suddenly become deaf and stop speaking all together? We have all heard of rare cases like this; however, could there be other things at play? Sharing a rare case, Neurologist Dr Sudhir Kumar shared how the symptoms of hearing and speech loss were actually caused by a rare brain condition.

(Representational Image)

In a recent post, Dr Sudhir Kumar shared the case of a five-year-old Rishi, a seemingly healthy boy, who suddenly started showing symptoms of deafness and even vision loss. However, the problem wasn’t as surface level as it seemed, as the boy’s brain health was the root cause.

Dr Sudhir Kumar, a Bangalore-based neurologist, shared the rare neurological case of Landau-Kleffner syndrome, he encountered in a five-year-old on the social media platform X.

What is Landau-Kleffner Syndrome?

According to John Hopkins Medicine, Landau-Kleffner Syndrome is a rare nervous system disorder that can cause the loss of ability to understand and use language.

They explain that it can happen to a child who has been developing normally and can also cause seizures. It can happen over time or even suddenly.

But what causes it and is it treatable? The condition is treatable with speech therapy and medication; however, not much is known regarding what causes it.

Researchers say it could be caused by mutation in the genes or the immune system attacking its own tissues like an autoimmune disorder.

Can A Child Stop Hearing Out Of The Blue?

While the first 3 years of Rishi’s life was on track with the development of an average child, things quickly changed.

He stopped looking up when his name was called and acted as if he couldn't hear at all. His parents took him to ear specialists, but the tests showed his ears were perfectly healthy. Over the next year, Rishi stopped speaking entirely and was eventually labeled as "deaf and mute."

Dr Sudhir explained that the timeline of his symptoms didn't match typical deafness. Most children who can't hear are born that way; they don't usually start talking and then suddenly stop.

This suggested that Rishi hadn't lost his hearing, he had lost his ability to understand sound. To solve the mystery, the doctor ordered a sleep EEG to monitor Rishi’s brain waves overnight.

What Are The Symptoms Of Landau-Kleffner Syndrome?

The symptoms of Landau-Kleffner Syndrome can be confusing because they often look like hearing loss or autism. Based on Rishi’s experience, the main signs include:

  • Word deafness, which means that the child might hear a sound (like a bell) but cannot understand spoken words.

  • Loss of speech is one of the main symptoms of this condition. As the child stops understanding language, they eventually stop speaking the words they once knew.

  • Behavioral changes like the children may become frustrated or seem unaware of their surroundings.

  • Hidden seizures could also be a symptom. While some children have physical seizures, many (like Rishi) only have abnormal brain activity during sleep.

Is Landau-Kleffner Syndrome Treatable?

The most important takeaway for Rishi’s family was that LKS is treatable. Because it is caused by abnormal electrical activity, doctors can use anti-seizure medications to "calm" the brain. Once Rishi started his treatment, the results were life-changing.

After three months, he began responding to his name again. Within six months, he was talking, playing, and laughing just like any other child. The "silence" in his home was finally gone.

Rishi’s story is a reminder that when a child suddenly loses language skills, every second counts. If LKS is caught early, the brain has a much better chance of recovering and rewiring itself.

If left untreated for too long, the loss of speech could become permanent. By understanding that the problem was in the brain and not the ears, Rishi’s doctors were able to give him his future back.

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World Hearing Day: Why Ignoring Hearing Loss Can Affect a Child’s Future And an Adult’s Brain

Updated Mar 3, 2026 | 01:20 PM IST

SummaryUntreated hearing loss can disrupt a child’s speech, learning, and confidence, and is linked to memory problems and cognitive decline in adults. Early screening, awareness of warning signs, and timely intervention are crucial to protect lifelong brain health.
World Hearing Day: Why Ignoring Hearing Loss Can Affect a Child’s Future And an Adult’s Brain

Credits: Canva

Hearing is one of the most vital yet overlooked senses—and its impact extends far beyond the ears. It shapes how a child learns to speak, how a student performs in school, how adults stay socially connected, and even how the brain ages.

As Dr NVK Mohan, ENT and Cochlear Implant Surgeon at CK Birla Hospitals, CMRI, explains, “Hearing is one of the most vital yet overlooked senses, and its impact extends far beyond the ears.”

This World Hearing Day, the focus is clear: ignoring hearing loss doesn’t just affect sound—it affects development, confidence, learning, and long-term brain health.

What Is Hearing Loss?

Hearing loss can happen when any part of the ear is not working in the usual way. This includes:

  • The outer ear
  • The middle ear
  • The inner ear
  • The hearing (acoustic) nerve
  • The auditory system in the brain

When sound cannot travel properly through these structures—or when the brain cannot process sound clearly—hearing becomes impaired. It may be partial or complete, temporary or permanent, and can occur at any stage of life, from before birth to adulthood.

In Children: The Impact Goes Beyond the Ears

In children, hearing plays a central role in speech and language development. Even mild hearing loss can cause a child to miss critical sounds needed to build vocabulary and clear speech.

Dr Mohan notes, “In children, undetected hearing loss can interfere with speech development, learning ability, and social interaction, often affecting confidence and academic performance well into adulthood.”

Many parents assume that if a child responds to loud sounds, their hearing must be normal. But hearing is more complex than that.

“Healthy hearing requires the ability to perceive sounds across all frequencies, especially those essential for speech and language development,” he explains. “Delayed identification can mean missed developmental milestones that are difficult to recover later.”

Signs of Hearing Loss in Babies

Even if a baby has previously passed a hearing screening, parents should continue to look for warning signs:

  • Does not startle at loud noises
  • Does not turn to the source of a sound after 6 months of age
  • Does not say single words like “mama” or “dada” by 1 year
  • Turns head when seeing you but not when you call their name
  • Seems to hear some sounds but not others

What may look like inattention can sometimes be partial or complete hearing loss.

Signs of Hearing Loss in Children

As children grow, signs may include:

  • Delayed speech
  • Unclear speech
  • Difficulty following directions
  • Frequently saying “Huh?”
  • Turning the TV or radio volume up too high

Babies and children are expected to reach developmental milestones in how they play, learn, communicate, and behave. A delay in these areas could indicate hearing loss or another developmental concern—and should prompt a hearing evaluation.

What Causes Hearing Loss?

Hearing loss can occur at any time during life.

Genetic Causes

About 1 in 2 cases of hearing loss in babies are due to genetic factors. Some babies may have family members with hearing loss. Around 1 in 3 babies with genetic hearing loss have a syndrome, meaning they have additional conditions such as Down syndrome or Usher syndrome.

Other Risk Factors

Around 1 in 4 cases are linked to:

  • Maternal infections during pregnancy
  • Complications after birth
  • Spending 5 days or more in a neonatal intensive care unit (NICU)
  • Severe jaundice requiring blood transfusion
  • Structural differences in the head, face, or ears
  • Neurological disorders
  • Meningitis
  • Severe head injuries requiring hospitalization

Recognizing these risks allows for closer monitoring and earlier diagnosis.

In Adults: When Hearing Loss Affects the Brain

The consequences of untreated hearing loss do not stop in childhood. In adults and older individuals, the risks shift from speech delays to brain health.

Dr Mohan highlights, “In adults and the elderly, untreated hearing loss is increasingly being linked to social withdrawal, memory problems, and cognitive decline.”

When the brain does not receive clear sound input, it must work harder to interpret speech.

“When the brain is deprived of clear sound input, it has to work harder to interpret speech, diverting cognitive resources away from memory and higher mental functions,” he explains. “Over time, this reduced auditory stimulation and social disengagement can increase the risk of accelerated cognitive ageing.”

In simple terms, when hearing decreases, conversations become exhausting. People may begin to withdraw socially. The brain receives less stimulation. Over time, this combination can affect cognitive resilience.

Hearing health, therefore, is closely linked to brain health.

Prevention: What Can Be Done?

While not all hearing loss can be prevented, certain measures reduce risk:

  • Maintain a healthy pregnancy
  • Ensure children receive recommended vaccinations
  • Protect children from high noise levels
  • Seek prompt treatment for ear infections

Noise-induced hearing loss, in particular, is preventable with awareness and protection.

Screening and Early Diagnosis: The Most Important Step

The most important message, experts say, is that hearing loss is both detectable and manageable—especially when addressed early.

“Hearing screening is easy and not painful. Babies are often asleep during the test, and it usually takes only a few minutes,” Dr Mohan says.

For Babies

  • All babies should undergo hearing screening by 1 month of age.
  • If a baby does not pass, a full hearing test should ideally be completed by 3 months.

For Children

  • Hearing should be tested before school entry.
  • Testing should also be done whenever there are concerns about speech delay, learning difficulties, or recurrent ear infections.
  • Routine hearing checks are equally important for adults, particularly as they age.

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Why Pap Smear Is Non-Negotiable After 30 And Why So Many Women Still Avoid It | Women's Day Special

Updated Mar 3, 2026 | 11:23 AM IST

SummaryA Pap smear is typically a gynecological examination where a speculum is inserted to collect cells from the cervix. It is proven to be safe and is recommended for every woman above the age of 21 years.
Women's Day 2026: Why Women Fear Taking The Pap Smear Test

Credit: iStock

Vaccinated for human papillomavirus (HPV)? Now, take that Pap smear test. This is the most common advice women hear to prevent the risk of cervical cancer that annually causes around 6,60,000 new cases and around 350,000 deaths worldwide.

However, it's easier said than done for most of the fairer sex.

A Pap smear is typically a gynecological examination where a speculum is inserted to collect cells from the cervix.

Although the procedure is brief and generally safe, the discomfort discourages many from getting screened. Fear of pain, anxiety of the results, form the common psychological barriers worldwide, and is followed by shame, cultural attitudes, and concerns with male clinicians.

A study in Iran, published in the BMJ Open journal in January 2024, showed that psychological stress, cultural issues, and fear, along with limited information and health services, were the biggest hindrances to getting Pap tests.

Another research published in the BMC Women's Health in December 2022, focusing on Africa, Asia, and South America, reported that many women avoided or delayed Pap smears because they are afraid the procedure will hurt. Many also reported being embarrassed about the pelvic exam or fear of having a stranger see their private areas. Some also worried that the test could damage the uterus.

A Pap Smear test, however, is proven to be safe and is recommended for every woman above the age of 21 years.

“A Pap smear is a rapid, safe, and painless screening procedure that detects irregular cellular changes well before they become malignant. The ability to treat at this pre-cancerous stage of disease provides an excellent outcome,” Dr. Tirathram Kaushik, Senior Consultant GI, HPB, Gastrointestinal & Thoracic Oncology and Robotic Surgery, HCG Cancer Centre, Borivali, told HealthandMe.

A 2025 study, published in the Journal of Contemporary Clinical Practice, showed that pap smears are excellent at ruling out precancerous risks. It also remains a valuable screening tool where molecular testing is limited.

There are many myths about Pap smears that make people anxious or avoid screening. Let’s clear up the most common ones:

Pap Smears Are Painful

The most common myth regarding pap smear screening is that it is painful, unnecessary, or only required when symptoms are present.

The Pap smear procedure, which takes only a few minutes, is often described as uncomfortable. While some feel like a quick pinch, others experience slight discomfort or spotting. Severe pain is not considered normal.

“From an oncology perspective, this myth results in a delay in diagnosis. Cervical cancer often occurs silently in its early stages, without any noticeable symptoms,” Kaushik said.

I Am Healthy, So I don’t need A Pap Smear

Some people believe that if they feel healthy, they don’t need a Pap smear. However, HPV can cause early cervical cell changes, which usually produce no symptoms.

While individuals may feel completely well, they still have abnormal cells developing silently. As a result, regular Pap smear screening is important because it detects these changes early -- before they turn into cervical cancer.

“The HPV infection and subsequent changes that lead to cervical cancer happen slowly over many years. HPV infection is also very common, and one in two women is likely to get infected. Regular screening by a Pap smear will help to catch infection early before it can convert into cancer,” Dr. Deepak Jha, Chief - Breast Surgery & Sr. Consultant Surgical Oncology, Artemis Hospitals, told HealthandMe.

I Have Only One Partner, So I don’t need Screening

HPV can be transmitted even in monogamous relationships. Your partner may have been exposed to HPV before, and the virus can stay in the body for years without symptoms.

“HPV doesn’t need penetrative sex for infection. It can be transferred if there is any contact of bodily fluid. It’s always safe to test and be assured rather than repent later,” Dr. Jha said.

Testing Means Cervical Cancer

Many women worry that testing automatically means cancer, which is not true. Screening is preventive, and most results are normal.

“Even if HPV is detected, it usually indicates a pre-cancerous stage that is highly treatable,” Dr. Parminder Kaur, Consultant Gynecologic Oncologist at CK Birla Hospital, Delhi, told HealthandMe.

Moreover, a Pap smear only screens for cervical cancer; it can’t detect other gynecological cancers such as cervical, ovarian, uterine (endometrial), vaginal, and vulvar cancers. So, screening and appropriate tests for those will be required, irrespective of the Pap smear.

I Am old, So I don’t need A Pap Smear

HPV infection happens at an early age, so merely old age is not enough to stop Pap smear. At least three consecutive negative screens (minimum three-yearly Pap smears or five-yearly HPV screens) would be needed in this situation.

I Got Vaccinated, So I Do Not Need A Pap Smear

The vaccine covers the major variants of the HPV virus, but there is still a small probability of cervical cancer due to the uncommon HPV variants.

Irrespective of vaccinated status, a woman should go for regular screening between the ages of 25 and 79. Also, if a woman already had HPV exposure before being vaccinated, she would not benefit, the experts said.

“Screening is not just a routine procedure - it is a preventive measure. In the treatment of cancer, early detection alters the disease course, whereas waiting for symptoms to develop means the disease is likely to be already advanced,” Dr. Kaushik said.

Dr Kaur called for more awareness and stated that open discussion are key to help more women take the important screening test.

When To Get Screened

The United States Preventive Services Task Force (USPSTF) and the American Cancer Society (ACS) recommend getting your first Pap test at age 21, followed by Pap testing every 3 years. Even if you are sexually active, you do not need a Pap test before age 21.

  • Individuals must start getting Pap tests at age 21. If the result is normal, repeat the test after three years.
  • For individuals aged between 30 and 65 years old, doctors are likely to recommend an HPV test along with a Pap test. If both are normal, repeat after five years.

In women older than 65, you don't need to be screened anymore if:

  • You have had at least three Pap tests or two HPV tests in the past 10 years, and the test results were normal or negative, and
  • You have not had a cervical precancer in the past, or
  • You have had your cervix removed as part of a total hysterectomy for non-cancerous conditions, like fibroids.

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