SummaryDiabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Foods like sweets, refined snacks and sodas are leading causes of this diseases.
SummaryVitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation. Vitamin B12, a crucial type, supports nerve health and DNA synthesis.
SummaryOur physical health is heavily affected by our emotions. Emotions like anger or stress can cause physical reactions like stomach ache and headaches. However, can extreme emotions also cause inflammation?
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Is Waking Up Tired A Sign Of Deteriorating Health?
SummaryWe are all groggy and need some time to gather ourselves when we wake up. Nobody expects to wake up all happy and singing, like we see in Disney movies. However, does this mean waking up feeling tired is also normal?