Mold Exposure (Credit: Canva)
Mold is a type of fungus that has been found on the surface of the earth for millions of years. They can get inside your home through open doors, windows, and air conditioning systems. Inhaling mold spores or coming into contact with mold can have severe adverse effects on your health. Beyond physical symptoms like headache and allergic symptoms, it can have a significant impact on the brain and nervous system. Symptoms may vary, from mild headaches to more severe issues like memory loss or difficulty walking. While it can affect anybody, certain groups like children, the elderly, pregnant women, and those with weakened immune systems are particularly vulnerable to these effects.
How can mold impact your neurological health?
Mold, such as Cladophialophora bantiana, can cause infections in the brain and spinal cord, leading to serious conditions like central nervous system (CNS) infections. While such infections are rare, they can be life-threatening.
Mycotoxins are toxic chemicals produced by certain mold types. These toxins can be released into the air when mold grows indoors, and breathing them in can have direct harmful effects on brain function. Studies indicate that mycotoxins may interfere with the nervous system’s communication pathways, leading to cognitive issues such as memory problems and mood swings.
In fact, long exposure to mold can lead to a variety of neurological symptoms, which can differ depending on an individual’s health and the severity of the mold exposure. Some of them are:
Headaches are one of the most frequent symptoms of mold exposure. While most of the time, these headaches are described as dull, constant, or pressure-like, they can sometimes mimic migraines, accompanied by nausea or sensitivity to light and sound.
Exposure to molds can also trigger seizures. Mold produces toxic substances like mycotoxins that may disrupt the brain’s electrical activity, leading to seizure episodes.
Mold exposure can cause brain fog, which results in concentration, memory, and mental clarity. Studies suggest that mycotoxins can disrupt normal brain function, making it challenging to process information and think clearly.
Exposure to this fungus can also lead to emotional problems. People with this kind of exposure have complained of anxiety, depression, irritability, and sudden mood swings. This could be due to mold toxins interfering with brain chemicals responsible for regulating emotions.
Mold exposure may trigger inflammation, leading to muscle and joint pain. In case of prolonged exposure, it could lead to the development or worsening of fibromyalgia or complex regional pain syndrome (CRPS).
In some cases, mold exposure may lead to tremors, difficulty walking, or problems with muscle coordination. These issues may be linked to mycotoxins affecting the brain or nervous system.
Mold exposure can impact the brain areas responsible for movement and balance, making it harder to stand, walk, or perform fine motor tasks. Individuals may feel unsteady or experience difficulty using devices like phones or computers.
Delirium is a condition wherein a person experiences confusion or disorientation. An abnormal immune response to mold could contribute to this condition. Delirium can make it difficult for individuals to think clearly or understand their surroundings.
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In the wake of a young doctor from Chandigarh accusing a well-known private hospital of unnecessarily admitting patients to Intensive Care Units (ICUs), it is imperative to understand who truly requires critical care.
In a widely shared video posted on the social media platform Instagram, Dr Prabhleen Kaur alleged that the hospital is making the patients remain admitted in the ICU for as long as possible to mint money.
The doctor did not mention the name of the hospital. And HealthandMe could not independently verify the details and the authenticity of the post.
However, the incident reignited concerns over accountability, patient safety, and standards of care in the country.
Speaking to HealthandMe, Dr. Sachna Shetty, Consultant Emergency Medicine at Jaslok Hospital and Research Centre, said that: "ICU admissions are for patients with life-threatening conditions needing intensive support".
"This includes shock, respiratory failure, neurological emergencies, cardiac issues, and multi-organ dysfunction," the doctor added.
The NHS UK explains that intensive care units (ICUs) are specialist hospital wards that provide treatment and monitoring for people who are very ill.
They're staffed with specially trained healthcare professionals and contain sophisticated monitoring equipment.
Also called critical care units (CCUs) or intensive therapy units (ITUs), it is required in cases where a person is seriously ill and requires intensive treatment and close monitoring.
Most people in an ICU have problems with one or more organs. For example, they may be unable to breathe on their own. Some common reasons include:
"ICU beds are limited, reserved for those who'll benefit most. Decisions are time-sensitive, based on triage and clinical scoring. It's about who needs advanced life support, not just who looks critical. Fair use of resources is key," the doctor added.
India’s ICU admission guidelines—issued by the Ministry of Health and Family Welfare in January 2024 — clearly defines who should and should not be admitted to an ICU. According to the guidelines:
The guidelines stress the importance of physiological parameters returning to near-normal or baseline status.
Furthermore, reasonable resolution and stability of the acute illness that led to ICU admission are essential factors.
Patient and family agreement for ICU discharge, particularly in cases where a treatment-limiting decision or palliative care is opted for, is also highlighted.
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Modern lifestyle changes are contributing towards the rising neurological problems among young adults, said health experts today on World Health Day 2026.
World Health Day is observed annually on April 7 to mark the founding day of the World Health Organization (WHO) in 1948 for public health worldwide. World Health Day 2026 will be observed under the theme “Together for health. Stand with science.”
The health experts noted that conditions such as recurrent headaches, mild weakness, strokes, and spine disorders were traditionally more common among older adults. However, modern lifestyle changes—sedentary habits, unhealthy diets, chronic stress, and increased screen time—are now driving a surge of these neurological problems among younger populations.
“The surge in neurological conditions today is not just a clinical challenge, but a reflection of how rapidly our lifestyles are evolving. We are seeing younger patients presenting with serious issues like stroke and spine disorders, conditions that were once more age-associated. This shift makes it imperative to recognize that neurological health is closely linked to everyday habits, stress, and timely medical attention,” Dr. Gaurav Sharma, Senior Consultant - Neurology, Paras Health Panchkula, told HealthandMe.
The health experts emphasized that the threat of neurological disorders is surging silently. The conditions, ranging from recurrent headaches and mild weakness to strokes and spine disorders, often show no noticeable symptoms in the early stage.
As a result, these go unnoticed until advanced stages, which makes the role of early detection and preventive care more crucial.
“Neurological disorders often progress silently, and by the time symptoms become severe, the condition may already be advanced. One of the biggest challenges we face today is the lack of awareness around subtle early signs, whether it is recurrent headaches, mild weakness, or persistent back issues, which are frequently overlooked or ignored,” Dr. Ritu Jha, Director & HOD - Neurology, Sarvodaya Hospital Sector -8, Faridabad, told HealthandMe.

Health specialists stressed the need to boost early detection, preventive care, and lifestyle modifications to protect brain and nerve health.
They called for changing the mindset from reactive to proactive care. Early identification of symptoms and prompt intervention can dramatically alter outcomes. They recommended:
With the progress in precision-driven and minimally invasive neurosurgery, we are now better equipped than ever to treat complex conditions effectively, provided patients seek care at the right time.
“Today’s advanced surgical techniques allow us to operate with greater accuracy while minimizing trauma to the patient, leading to faster recovery and improved long-term outcomes. Bridging the gap between symptom onset and specialist consultation will be key to reducing the overall burden of these conditions,” Dr. Jha said.
A nationwide survey conducted by Local Circles, a Delhi-based community platform and citizen pulse aggregator, for World Health Day 2026, found that more than 7.3 percent of Indians are actively working on slowing aging.
The report showed that preventive healthcare has gained importance, and people are increasingly indulging in healthy practices such as lifestyle, diet, exercise, supplements, and therapy to ensure healthier, more active years.
It noted that fitness trends such as yoga, strength training, and regular physical activity, along with balanced diets rich in antioxidants, are widely promoted to maintain physical health and vitality.
Mental well-being practices, including meditation and stress management, are also being recognized as essential components of healthy aging.
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Prime Minister Narendra Modi today, on the occasion of World Health Day 2026, reaffirmed his commitment to building a healthier society and nation.
The Prime Minister also extended gratitude to all healthcare workers for their tireless service to the public health.
He also urged citizens to work together to strengthen healthcare systems and prioritize the well-being of every individual.
“On World Health Day, we express our gratitude to all those who dedicate themselves tirelessly to the service of others and work towards a healthier planet,” PM Modi said in a post on the social media platform X.
“We also reaffirm our commitment to building a healthier society. Let us all keep working together to strengthen healthcare systems and prioritise the well-being of every individual,” he added.
The Ministry of Health also advised people not to ignore signs given by the body, such as
Union Health Minister JP Nadda highlighted India’s approach to healthcare, which combines “age-old wisdom with modern science, helping improve lives not just at home but across the world”.
Citing government initiatives such as Ayushman Bharat and the PM Bharatiya Janaushadhi Pariyojana, Nadda stated that the “strengthened healthcare system (is) making quality treatment more accessible, affordable, and inclusive for every citizen”.
The Health Minister also expressed "heartfelt gratitude to all doctors, nurses, and frontline workers whose dedication keeps our healthcare system strong. Let us all work together towards building a healthier and stronger nation”.
Meanwhile, Union Commerce Minister Piyush Goyal urged citizens to make investments for their health.
Calling health "the ultimate wealth”, he said: “This #WorldHealthDay, I urge everyone to take a little more time for themselves”.
The Minister also urged people to “move more, eat better, and prioritize well-being. Let’s also encourage every member of our family to stay fit by making healthier choices together as a family. A healthy Bharat begins at home”.
World Health Day is observed annually on April 7 to mark the founding day of the World Health Organization (WHO) in 1948 for public health worldwide.
World Health Day 2026 will be observed under the theme “Together for health. Stand with science.” It highlights the role of the WHO in promoting public health, which has led to improvements in the global maternal mortality rate, falling by more than 40 percent since 2000, and a reduction of over 50 percent in deaths among children under five.
The WHO stated that science was behind every health progress, which led to improvements in global health and lives. This includes the development of
“Science is one of humanity’s most powerful tools for protecting and improving health,” said Tedros Adhanom Ghebreyesus, Director-General of the World Health Organization.
“People in every country live longer and healthier lives on average today than their ancestors did, thanks to the power of science. Vaccines, penicillin, germ theory, MRI machines, and the mapping of the human genome are just some of the achievements that science has delivered that have saved lives and transformed health for billions of people,” he added.
The WHO emphasized that science must continue to guide health decision-making at all levels.
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