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Doctor Reveals 4 Lifestyle Hacks That Lower Cholesterol Better Than Statins
SummaryDitch the pills and take charge—fiber-rich foods, daily exercise, stress relief, and quitting smoking can slash bad cholesterol better than statins! Your heart deserves the natural upgrade.
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Should You Be Drinking Water Right After Eating?
(Credit-Canva)
SummaryWhile drinking water is a crucial part of the proper functioning of our bodies, many people believe drinking too much water can be detrimental to the digestive process.
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Your 'Sudden Eye Changes' Could Mean You Have Suffered A Mini Stroke, And May Not Know About It
Image Credits: Canva
SummaryA transient ischemic attack (TIA), or mini-stroke, is a temporary blockage of blood flow to the brain, often causing sudden vision changes, speech difficulties, or limb weakness, signaling a higher stroke risk.
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10 Easy Things To Do To Lose Belly Fat By Summer In 3 Months, Expert Recommends
Image Credits: Canva
SummaryLosing belly fat requires a combination of a balanced diet, regular exercise, stress management, and quality sleep. Spot reduction is a myth—overall fat loss helps shrink abdominal fat effectively.
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