SummaryExercising in the gym, doing sports or doing cardio like running, are not everybody’s cup of tea. So, if one is unable to go to the gym, they can try this exercise instead.
SummaryWorld Liver Day, observed on April 19 each year, raises awareness about liver health, early diagnosis, and prevention of liver diseases through informed lifestyle choices, regular checkups, and healthy diets.
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Polio Cases On The Rise Again, WHO Warns The World To A Growing Threat
SummaryPolio cases are resurging in 2025, with 6 new cases in Pakistan and 1 in Afghanistan. WHO warns of a potential 200,000 paralysis cases yearly if funding cuts continue.
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Why More Women Are Choosing To Have Kids In Their 30s Even As Fertility Drops?
SummaryDespite declining fertility, more women are having babies in their early 30s than in their 20s, with shifting priorities, delayed marriage, career goals, and egg freezing playing key roles.