Can Music Help People With Depression?

Can Music Help People With Depression?

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Updated Mar 27, 2025 | 08:00 PM IST

SummaryMusic therapy is a complementary sensory therapy that has been used by various cultures for thousands of years.

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Scientific Speaking! What Happens To Your Body When You Are Sleepwalking?

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Updated Mar 31, 2025 | 05:00 AM IST

SummarySleepwalking is a trait that may not be inherently dangerous or bad, but mysterious in some ways as we still do not know what causes it. But why do people sleepwalk and does it have a cure?

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Feeling Stressed From Work? It Time For ‘Bed Rotting’

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Updated Mar 31, 2025 | 04:00 AM IST

SummaryWork stress is a common issue among professionals, no matter what the career is. Everyone wishes to do better and make no mistakes, while also balancing a healthy social and physical life. But how does one recover from this? Bed rotting, might be the answer.

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Failing To Recover Successfully After Workout? You May Be Lacking THIS

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Updated Mar 31, 2025 | 12:00 AM IST

SummaryIf you believe a good workout and diet routine must be devoid of sugar, then you may need to reconsider. Sugar plays a very important role in working out as it provides your body with the component that helps muscles recover quickly.

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