Aloe vera, scientifically known as Aloe barbadensis, is a succulent plant popular worldwide for its antioxidant and antibacterial properties. Frequently found in skin and hair care products such as gels, creams, and shampoos, aloe vera has long been associated with medicinal benefits. But does it really cure diseases? Benefits for Skin Conditions Aloe vera is widely recognized for its ability to treat various skin ailments, particularly burns. It is because it has soothing and healing properties. A study titled The Effect of Aloe Vera Clinical Trials on Prevention and Healing of Skin Wound: A Systematic Review was 2019. These studies have concluded that aloe vera is more effective than petroleum jelly gauze dressing, silver sulfadiazine 1% ointment, and framycetin cream. Aid For Constipation Aloe vera latex, a sticky yellow residue beneath the plant's skin, is known for its laxative effects. The compound aloin, or barbaloin, plays a key role in alleviating constipation. However, concerns about the safety of frequent use have led to restrictions; since 2002, aloe latex has not been available as an over-the-counter medication in the US. Impact On Diabetes and Blood Pressure For individuals with type 2 diabetes, consuming aloe vera may help lower blood sugar levels by enhancing insulin sensitivity. A 2021 review found moderate to high-quality evidence supporting aloe vera's benefits for those with prediabetes or type 2 diabetes. Despite this, there is no empirical evidence to support its effect on curing diabetes. Additionally, aloe vera may have some potential in managing high blood pressure, although its role in this area is less clear. Relief For Mouth Ulcers Mouth ulcers, or canker sores, are common and can cause significant discomfort. Aloe vera has been shown to accelerate the healing process and reduce pain associated with these ulcers. A 2022 review of nine randomized controlled trials supported the efficacy of aloe vera in promoting faster healing compared to other treatments. It stated that aloe vera was efficient in preventing skin ulcers and treating burn wounds, postoperative wounds, cracked nipples, genital herpes, psoriasis, and chronic wounds including pressure ulcers. Limitations In Digestive Health While aloe vera is effective against constipation, it does not appear to significantly benefit other digestive conditions such as irritable bowel syndrome or inflammatory bowel disease, contrary to popular belief. Aloe mainly uses its leaf parts and the gel juice extracted to treat constipation. In their study, published in Chinese Herbal Medicines, researchers observed the laxative effect of Aloe on constipated mice and its effect on intestinal peristalsis and intestinal wall reabsorption of water in mice. There are various skincare products like moisturizers, sunscreens, and soothing gels that often feature aloe vera for its hydrating and healing properties. There are haircare products like shampoos, conditioners, and hair masks that have aloe vera as a key ingredient as it promotes scalp health and reduce dandruff. Aloe vera-infused drinks and supplements are marketed for digestion and overall wellness. Moreover, it is also widely used in lip balms, facial cleansers, hand sanitisers, and even tissues for its antibacterial and soothing effects.