SummaryTackling the stigma around mental health during pregnancy is essential for supporting expectant mothers facing anxiety, body image issues, and societal pressures, ultimately fostering a more compassionate and understanding environment.
SummaryMany people believe that as long as they are getting 8 hours of sleep, it doesn’t matter what time they get to work. However, that is untrue as there are certain hours your brain has trained to sleep and wake up at. So what happens when you ignore this usual down time?
SummaryResearch tells us that autism tends to run in families, and a meta-analysis of 7 twin studies claims that 60 to 90% of the risk of autism comes from your genome.