Are You Sleeping In The Best Position For Your Heart's Health?

Are You Sleeping In The Best Position For Your Heart's Health?

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Updated Dec 31, 2024 | 06:00 AM IST

SummarySleeping on your side, particularly the right side, may benefit heart health and alleviate mild sleep apnea. However, prioritizing consistent, quality sleep remains more important than your specific sleep position.

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If Vaccines Don't Cause Autism-Here's What Does

If Vaccines Don't Cause Autism-Here's What Does

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Updated Apr 2, 2025 | 01:15 AM IST

SummaryResearch tells us that autism tends to run in families, and a meta-analysis of 7 twin studies claims that 60 to 90% of the risk of autism comes from your genome.

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Reel-Induced Eye Damage Is Real—Here's What To Do

Reel-Induced Eye Damage Is Real—Here's What To Do

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Updated Apr 2, 2025 | 01:01 AM IST

SummaryExperts are saying that short, engaging reels are designed to capture and retain attention for extended periods.

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When To Take A Break From IVF Treatment After Failed Cycles?

When To Take A Break From IVF Treatment After Failed Cycles?

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Updated Apr 1, 2025 | 11:42 PM IST

SummaryStepping away from fertility treatment can be a valuable act of self-care—if you allow yourself the space to do so. In fact, taking a break can feel like a much-needed reset.

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