Adult ADHD: How Does It Impact People's Lives? What Are Its Symptoms?

Adult ADHD

Adult ADHD (Credit: Canva)

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Updated Oct 19, 2024 | 05:33 PM IST

SummaryADHD in adults can hamper their personal and professional lives. For this disorder to be diagnosed in adulthood, a person may have shown symptoms much earlier, starting before the age of 12.
Recently, Bollywood actress Alia Bhatt opened up about being diagnosed with ADHD. This brought attention to a prevalent but not much talked about neurological disorder—adult ADHD or Attention-deficit/hyperactivity disorder. It is marked by a persistent pattern of of inattention and/or hyperactivity or impulsivity that makes it hard to function in at least two areas of life such as home, school or work. Adults with ADHD might experience the following symptoms:
  • Inattention:
  • Hyperactivity
  • Impulsivity
Based on one of the three symptoms, a person can be diagnosed with one of the three types of ADHD: Inattentive, hyperactive-impulsive or combined. Adults with ADHD may have a history of poor academic performance, work problems or strained relationships. They may also find it challenging to stay organized, stick to a job, keep appointments, perform daily tasks, or complete large projects. They may be restless, try and engage in risky, impulsive behaviour.

ADHD Is Diagnosed Differently In Adults

For this disorder to be diagnosed in adulthood, a person may have shown symptoms much earlier, starting before the age of 12. To help diagnose ADHD, a primary care provider or mental health professional may ask to talk to people who know you well, such as a partner, family members, and friends, to learn about your behaviour in different situations and during childhood. They may look at school reports or other childhood records.
Treatment for ADHD can reduce symptoms and improve functioning. The most common treatments for ADHD in adults are:
  • Medication, usually stimulant medications
  • Psychotherapy, like behavioural and cognitive behavioural therapy
  • Effective treatment often involves a combination of element

How Can Adult ADHD Impact People's Lives?

Having ADHD in adulthood implies that the person struggles with the ability to set limits on their behaviour. Moreover, having ADHD lowers the senstivity of the brain for dopamine. Now, eating junk food triggers the release of dopamine, thus leading to excessive eating.
Research has shown that almost half of the adults suffering from ADHD also have anxiety disorder. Separate studies have linked this mental disorder with increased risk of substance abuse. The reason remains the same as excessive eating. Substances like cannabis etc trigger the release of certain hormones, triggering the brain's reward centre.
ADHD symptoms can also be very stressful. It's likely that your stress level stays up for longer than most when you have the disorder. This disease can also hamper your efficiency to work and affect your performance.
Adults suffering from ADHD usually have sleep troubles. This condition increases a person's chances of snoring, sleep apnea, and restless legs syndrome (an urge to move your legs when you’re at rest). It can also disturb the body's internal clock, called the circadian rhythm.
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