When Fear Clouds Judgment- The Psychology Behind The Mysterious Fog Over US And Canada

Updated Jan 10, 2025 | 01:51 PM IST

SummaryA dense, chemical-smelling fog across the US, Canada, and UK triggered panic, respiratory symptoms, and conspiracy theories. Experts attribute it to pollutants trapped by natural fog, amplified by social media fears but is it true?
When Fear Clouds Judgment- The Psychology Behind The Mysterious Fog Over US And Canada

Image Credit: Canva (representational purpose only)

Mysterious Fog in the US , Canada and UK: A dense, eerie fog with a "burning chemical-like smell" has spooked a good part of North America and parts of the United Kingdom and Canada. With social media amplifying all concerns, this phenomenon has sparked attention across all social media platforms. However, at the heart of this mysterious fog are a conjunction of natural events, social psychology, and environmental conditions that culminated in all the conspiracy theories and public health fears. Here's a closer look at the mysterious fog, its potential causes, and the societal response it has triggered.

Fog that Feeds Fear

The first reports of this "mysterious fog" came in from Florida where a resident said that they experienced respiratory symptoms, feverish warmth, and stomach cramps after contact with the fog. Similar stories started flooding social media, and within a day or two, a sinister force seemed to sweep across the United States, Canada, and parts of the UK. From Texas to Minnesota, people reported weird odors and health issues that they thought were linked to this bizarre atmospheric event.

Some witnesses were said to see "white particles" swirling through the air; theories ranged from a chemical attack or experimental weapon to drone-related chemical dispersals and references to historical military experiments, such as the infamous 1950s "Operation Sea-Spray."

Fuel to the fire were added when videos and posts, hundreds of thousands in number, began circulating on social media sites like TikTok and X (formerly Twitter) speculating on the origin of the fog. Hashtags like #ToxicFog went trending for days. Hysteria created a self-reinforcing loop in which every post spurred further scrutiny and fear.

Scientific Explanation of the Dense Mysterious Fog

1. What is Fog?

Fog is essentially a low-lying cloud formed when the air temperature cools to its dew point, causing water vapor to condense into tiny droplets or ice crystals. Several types of fog—advection fog, radiation fog, and valley fog—can form depending on conditions such as warm, moist air moving over cooler land or when temperatures plummet rapidly under clear skies.

2. Why the Chemical Smell?

Such chemical-like smell as reported during the occurrence of fog events is sometimes attributed to air pollution. It acts like a sponge, where it absorbs these pollutants, which include sulfur dioxide and nitrogen oxides, among others, that emit from industries. This mixture, therefore, leads to a stench that could be mistaken as unnatural or even toxic.

Also Read: Health Concerns Rise As US, Canada, and UK Come Under The Blanket Of Thick, Dense, Toxic Fog

3. What are the Health Concerns?

High moisture levels from fog can significantly exacerbate symptoms related to respiration, but especially in already predisposed asthmatics and allergy patients. The connection of these symptoms with actual fever, stomach cramps, and puffy eyes is too remote. Experts assume that the irritating effects of entrapped pollutants trapped in fog tend to affect more the eyes and throat rather than the rest of the body affected by some report.

Psychological Effects of Mass Panic Caused by Social Media

Social media amplified a natural weather event into a health epidemic. It made the personal experience of individuals become a cause for fear and speculation, a domino effect.

According to psychologists, this is a concept of selective perception, wherein once people's attention is drawn to environmental anomalies, they begin to notice them. This mirrors earlier panics, such as the Seattle windshield pitting panic of 1954. Then, atomic bomb testing caused fear in many and started to have people looking at their windshields for small marks that they had not seen before. Likewise, postings on the strangeness of the fog probably increased public awareness and suspicion, with people looking to attach unrelated symptoms to the phenomenon.

The fog hysteria shares a commonality with other instances of mass panic, such as the "drone sightings" of recent years or the Cold War-era fears of biological warfare.

Also Read: Mysterious Fog Is Making Americans Sick

These events underscore how fear can cloud judgment, especially when amplified by social media and sensationalist headlines. While historical cases, such as "Operation Sea-Spray," offer concrete evidence of the existence of unethical experiments, the jump from a natural weather condition to theories of chemical attacks exemplifies a more modern trend of connecting unrelated dots, all wonderfully seeded in distrust and anxiety.

Despite the swirling rumors, meteorologists and scientists are in agreement that the mysterious fog is not as alarming as it seems. It is well known that fog traps and amplifies pollutants, especially in urban and industrial regions. Moreover, winter months are the most conducive for fog formation, so its recent prevalence is unsurprising.

On the other hand, environmentalists advise that the fog should wake everyone up to increased levels of pollution. The reported odors and health irritations could be just symptoms of far deeper systemic issues like industrial emissions and lack of control over air quality.

The authorities must be transparent in their communication to combat misinformation and allay public fears. Governments and environmental agencies must provide timely updates on weather phenomena, air quality, and health risks. Initiatives like real-time pollutant tracking and public education campaigns can help demystify natural occurrences while addressing valid environmental concerns.

The mysterious Canada fog is a compelling case study in how environmental events intersect with psychology and societal dynamics. While rooted in natural phenomena, the fog became a vessel for collective fears, amplified by modern technology and historical anxieties.

In this information era where communication occurs at an almost lightning pace, the fog becomes a metaphor that reminds everyone about scientific literacy, environmental responsibility, and an effective balance when considering public concern. Whether perceived as a marvel of nature or as a tale that serves to teach, it left a very powerful mark in people's minds.

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Menstruation Not a Disability: Experts Call Mandatory Period Leaves Unnecessary, Urge Alternative Options

Updated Mar 14, 2026 | 10:00 PM IST

SummaryThe experts said that menstrual health awareness, workplace flexibility, access to care, and supportive leave policies integrated into broader occupational health frameworks should be priorities. Women’s health can be safeguarded with a balanced strategy without causing structural disadvantages at work
Menstruation Not a Disability: Experts Call Mandatory Period Leaves Unnecessary, Urge Alternative Options

Credit: Canva

Menstruation is not a disability, and therefore, there is no need for mandatory period leaves, said experts, a day after the Supreme Court of India quashed the petition seeking a menstrual leave policy.

The top court expressed concerns that a law making paid leave during menstrual pain compulsory could harm the careers of young women and deprive them of equal opportunities.

While such a policy may look appealing from a “rights perspective,” the court noted it could have “long-term impacts.”

According to the 2025 Periodic Labor Force Survey (PLFS) data released by the Ministry of Statistics and Program Implementation (MoSPI), women’s labor force participation (LFPR) showed significant growth, reaching 35.3 percent in December 2025, driven largely by a consistent rise in rural areas, which peaked at 40.1 percent.

The female worker population ratio (WPR) also increased, reaching a yearly high in December, highlighting greater engagement in the workforce.

However, India’s female participation remains notably lower than the global average of nearly 49 percent and the OECD average of 67 percent, indicating a persistent, though shrinking, gender gap.

In this context, the court observed that a mandatory period leave policy could create the impression that women “still have some natural issues” and “are not at par with male persons.”

“Will an employer be happy if an employee takes leave every month? You risk creating a situation where employers may be reluctant to hire women,” the bench said.

Period Pain is Real. Paid Leave Unnecessary

HealthandMe spoke to several experts who agreed with the Supreme Court’s view, noting that while period pain and related concerns are real, they do not warrant paid leave for all women employees.

Periods affect women worldwide. For some, it comes with severe back pain, headaches, cramps, fatigue, and other symptoms. For others, the days pass with little discomfort.

“I feel mandatory menstrual leave for all female employees is unnecessary. While menstrual issues are real, not everyone suffers from them. Young women experience debilitating pain in about 1 in 10 cases, while women in their 40s may experience heavier bleeding, perhaps debilitating in 1 out of 7 individuals,” Dr. Ruma Satwik, Senior Consultant at Sir Ganga Ram Hospital, New Delhi, told HealthandMe.

Dr. Sabine Kapasi, a public health expert and UN advisor, emphasized that menstrual health deserves significant policy attention.

“But a universal requirement for leave may not be sufficient and is not necessarily the best approach,” she added.

Women have long faced societal and workplace stereotypes, with gender bias evident in wages, hierarchies, and opportunities. A LinkedIn report shows that gender disparity is more pronounced in leadership roles: in 2025, women held only 18 percent of top positions in India, far lower than their overall workforce representation.

“A policy must avoid inadvertently perpetuating gender bias in employment or career advancement,” Kapasi told HealthandMe.

During the Supreme Court hearing, Chief Justice Surya Kant said that with the mandatory menstrual leave law, employers might hesitate to hire women.

“We are creating ‘All Women Teams’ and ‘All Women Service Centers.’ How will they function if such a leave policy is approved? Menstruation is not a disability. It is a biological fact that women have managed over generations,” Indira Murthy, Retired Joint Secretary, Government of India, Advocate, High Court and Supreme Court, and Arbitrator, told HealthandMe.

A Sustained and Flexible Approach

Experts acknowledged the genuine challenges women face during menstruation and suggested alternative measures, including work-from-home arrangements.

Murthy noted that the Supreme Court emphasized voluntary employer initiatives, while also stating that proper institutional arrangements should ensure hygiene and safety for women and children.

“For some women, periods are very uncomfortable. They may be unable to work during these days. Companies can provide flexibility and allow period leaves,” said Dr. Alpna Kansal, President of IMA Ghaziabad.

Kapasi recommended a more sustained approach in workplaces, urging employers to recognize that conditions like endometriosis or severe dysmenorrhea can significantly impact well-being and productivity.

Flexible, stigma-free policies can help women while maintaining workplace fairness.

“Menstrual health awareness, workplace flexibility, access to care, and supportive leave policies integrated into broader occupational health frameworks should be priorities. Women’s health can be safeguarded with a balanced strategy without causing structural disadvantages at work,” Kapasi added.

Dr. Satwik noted that most cases of pain or heavy bleeding can be managed with medication.

“Only in rare cases would symptoms be refractory to treatment, requiring injections or surgical intervention. Those experiencing debilitating symptoms should be granted leave as part of standard sick leave,” she said.

Murthy emphasized that the Supreme Court did not propose a blanket ban.

“No one-size-fits-all policy works. Policy-making should benefit even the last person in the queue. Work-from-home arrangements are a sustainable solution to this issue,” she said.

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AHA’s New Dyslipidemia Guidelines Stress Early Screening, Lifestyle Management

Updated Mar 14, 2026 | 11:00 PM IST

SummaryDyslipidemia can be defined as abnormal levels of one or more types of lipids or lipoproteins in the blood, including cholesterol and triglycerides. The guidelines stress the need to make lifestyle changes with a proper diet, weight control with exercise, to curb the risk of atherosclerotic cardiovascular disease
AHA’s New Dyslipidemia Guidelines Stress Early Screening, Lifestyle Management

Credit: iStock

The American Heart Association (AHA), along with the American College of Cardiology (ACC), today released new guidelines for managing dyslipidemia.

Dyslipidemia can be defined as abnormal levels of one or more types of lipids or lipoproteins in the blood, including cholesterol and triglycerides.

The new guidelines, jointly published in JACC, the flagship journal of ACC, and Circulation, the flagship journal of the AHA, emphasize the need to reduce cardiovascular risk by starting to screen early. It also calls for making lifestyle changes with a proper diet, weight control with exercise, to curb the risk of atherosclerotic cardiovascular disease (ASCVD).

ASCVD is caused by the buildup of fatty deposits in the arteries and is the leading cause of death globally.

The guidelines replace the 2018 Guideline on the Management of Blood Cholesterol and offer a comprehensive “one-stop shop”.

Instead of the usual focus on just bad cholesterol, it addresses the need to evaluate, manage, and monitor all dyslipidemias, including high blood cholesterol, hypertriglyceridemia, and elevated lipoprotein(a) (Lp[a]).

“While we want to try to optimize healthy lifestyle habits as the first step to lower cholesterol, we realize that if lipid numbers aren’t within the desirable range after a period of lifestyle optimization, we should consider adding lipid-lowering medication earlier than we would have considered 10 years ago,” said Roger S. Blumenthal, chair of the guideline writing committee.

“Lower [LDL-C] for longer, just like lower blood pressure for longer, results in much greater protection against future heart attack and stroke risk,” he added.

What Does The Guideline Say:

1. Early Screening

Early intervention through early screening and healthy lifestyle changes, starting from childhood, is the primary focus of the guidelines. It recommends:

  • Children (9-11 years): Cholesterol screening if never done before.
  • Adults (30-79 years): Evaluate 10- and 30-year ASCVD risk to determine the need for early intervention
  • Considering lipid-lowering therapy for young adults with -- persistent LDL of at least 160 mg/dL, strong family history of ASCVD and/or at least 10 percent 30-year risk for ASCVD
The risk factors include:

  • Family history of heart disease
  • Chronic inflammatory diseases (e.g., lupus, rheumatoid arthritis)
  • Metabolic conditions like obesity, diabetes, or chronic kidney disease
  • Higher-risk ancestries, including South Asian or Filipino
  • Early menopause, preeclampsia, gestational diabetes
The guidelines also emphasize healthy lifestyle changes to boost heart health. They include:

  • A healthy weight,
  • regular physical activity,
  • avoiding tobacco,
  • healthy sleep habits
  • cholesterol-lowering medications

2. LDL-C cholesterol

The guidelines state that individuals with healthy LDL-cholesterol levels or high-density lipoprotein-cholesterol (HDL-C), “cannot ‘get out of jail free’ card”. It is important to measure other biomarkers, such as:

  • lipoprotein(a) [Lp(a)],
  • apolipoprotein B (apoB),
  • high-sensitivity C-reactive protein (hsCRP)
  • elevated triglycerides

Further, it indicates that LDL-C should be less than

  • 100 mg/dL borderline or intermediate risk
  • 70 mg/dL for people at high risk
  • 55 mg/dL for people at very high risk/need secondary prevention
3. Special considerations

The guidelines recommend:

  • Starting lipid-lowering therapy for people age 40 or older with chronic kidney disease (stage 3 or higher), HIV or Type 1 or Type 2 diabetes
  • Continuing lipid-lowering therapy in people being treated for cancer, unless contraindicated
  • Deferring most lipid-lowering therapies during conception, pregnancy and lactation

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Lauren Macpherson Brushed Off Her Symptoms as ADHD, Turns Out She Had Terminal Brain Cancer

Updated Mar 14, 2026 | 03:48 PM IST

SummaryAfter a suitcase hit her head on a train, 29-year-old Lauren Macpherson’s scans revealed a brain tumor. She had long dismissed fatigue, headaches, and memory issues as ADHD. Doctors later diagnosed rare oligodendroglioma.
Lauren Macpherson Brushed Off Her Symptoms as ADHD, Turns Out She Had Terminal Brain Cancer

Credits: WNS (The Sun)

Lauren Macpherson, 29, started showing symptoms of what she later realized was terminal brain cancer after a heavy case fell from the luggage rack of a train on her head. She had to be rushed to hospital. She was on the train for a music festival in London and had to be taken off halfway due to excruciating pain. She had instant swelling and doctors feared that she had a fracture in her spine or a concussion. However, scans revealed something else. There was a shadow on her brain, which turned out to be a tumor. She was told that she only had 12 months to live.

“As [the doctor] said it I just knew, because I’ve been having all these symptoms building up, especially over the last two years, and it just clicked. There is an instinct inside you, and when you have been feeling unwell, it just all made sense,” said Lauren.

Lauren Dismissed Her Symptoms As ADHD

Lauren Macpherson Brushed Off Her Symptoms as ADHD, Turns Out She Had Terminal Brain Cancer

She revealed that she had been suffering from a series of symptoms like extreme fatigue, bad memory, emotional dysregulation, stomach pain, and headaches. She however, believed that these symptoms were linked to ADHD (attention deficit/hyperactivity disorder). This condition is also characterized by behavioral differences like difficulties with focus.

Surprising to most, being told that she had a brain tumor was a "relief" to her. "You think you are going crazy, all these things going wrong. I would have such bad days where I literally could not get out of bed. Like nobody would understand," she said.

Read: Colon Cancer Is The Leading Cause Of Death In US For People Under 50

Doctors had told her in September 2025 that she may have less than a year to live. "I just kept saying, 'just give me my thirties'. I will be grateful for anything just as long as I get my thirties and it gives me time to just say goodbye and have a bit of a life," she said.

“That’s all I could think about. I couldn’t think of anything else, it was just get through it, to get through my thirties and that is all."

The Condition Lauren Has

Lauren Macpherson Brushed Off Her Symptoms as ADHD, Turns Out She Had Terminal Brain Cancer

A biopsy showed that she had oligodendroglioma. This is a rare type of tumor that develops in the glial cells. She was told that the average life expectancy of such a tumor is around 10 to 12 years.

Last year, in October, she had a six-hour awake craniotomy at a private clinic in London. While surgeons were able to remove 80 per cent of the tumor, she struggled with memory loss afterwards.

"I couldn’t speak and didn’t even know how to unlock my phone,” she wrote in a blog post for Brain Tumour Research. "Slowly, my memory and speech returned. I still can’t read or write properly and I’m undergoing rehabilitation. I still search for words during conversation and get headaches, but things are improving," she wrote.

She now wants to live her live to full with what time she has left and is planning to marry her partner Zac and enjoy a trip to Italy to mark her 30th birthday.

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