Singer Jesy Nelson recently shared an emotional update regarding the complications she is experiencing in her pregnancy with twin babies. Former Little Mix singer Jesy, who is having twins with partner Zion Foster, announced that she has been diagnosed with pre-twin-to-twin transfusion syndrome (pre-TTTS). The condition, which is present in pregnancies involving twins with a shared placenta, has serious risks involved and needs intense medical supervision. As Nelson embarks on this difficult journey, her story enlightens us about a rare but dangerous condition many expectant parents may not know much about.

Twin-to-twin transfusion syndrome is a rare but dangerous condition that arises in monochorionic twin pregnancies, in which identical twins share a single placenta. The placenta supplies the developing babies with oxygen, nutrients, and blood flow, but in TTTS, there is an imbalance of blood vessels that interconnect the twins, and thus the vital resources are not evenly distributed. One twin, or the donor twin, shares excess blood with the other, referred to as the recipient twin. This leads to one baby becoming malnourished and possibly anemic, and the other in danger of heart problems due to too much blood.

Nelson described her diagnosis in a heartfelt Instagram video, explaining that she is currently in the pre-stage of TTTS and undergoing frequent monitoring. "I am being scanned twice a week, and each time, things have gotten a little worse," she shared, expressing her fears and hopes for the health of her babies.

Potential Risks of TTTS

If left untreated, TTTS can have devastating consequences. Medical research indicates that:

• 90% of the cases of untreated TTTS lead to loss of one or both twins.
• Despite treatment, only a 70% survival rate for both twins is assured.
• Severe forms can result in preterm labor, cardiac failure in the recipient twin, and organ failure in the donor twin.
• Complications in long-term survivors include neurological damage and developmental delay in surviving infants.

TTTS usually advances in stages, beginning with minimal changes in fluid levels and worsening as one twin continues to get an unequal share of blood. In extreme cases, fetal laser surgery, referred to as the Solomon technique, can be employed to divide the blood vessels and balance the twins.

Why Identical Twin Pregnancies Are More Complicated

Identical twins may develop differently, and their own unique form of placental sharing can have a dramatic effect on pregnancy risk. Jesy Nelson's twins are considered monochorionic diamniotic (mono/di), which means they share a placenta but have two amniotic sacs. This is the type of pregnancy in about 70% of identical twin pregnancies and carries an increased risk of complications like TTTS, umbilical cord entanglement, and growth restriction.

Conversely, dichorionic diamniotic (di/di) twins both have a separate placenta and amniotic sac, which greatly diminishes the threat of TTTS. Twin pregnancy type is normally identified by early ultrasound, with physicians being able to track future complications from inception.

Other Twin Pregnancy Health Risks

Twin pregnancies, even without the presence of TTTS, entail a variety of health risks to the mother as well as infants:

1. Premature Birth

Over 60% of twin pregnancies end in premature delivery, with birth usually taking place before 37 weeks. Premature infants can have immature organs and need neonatal intensive care (NICU) assistance to assist with breathing, feeding, and infection fighting.

2. Gestational Hypertension and Preeclampsia

Pregnant women with multiples are at increased risk of having high blood pressure during pregnancy. This, if left untreated, can result in preeclampsia, a serious complication of pregnancy that can result in damage to organs, preterm labor, and in some cases, maternal or fetal death.

3. Anemia

Pregnant women carrying multiples are twice as likely to experience anemia, a condition where the body does not produce enough healthy red blood cells. This can lead to fatigue, dizziness, and complications during delivery.

4. Birth Defects

According to John Hopkins Medicine, multiple birth babies are twice as likely to have congenital abnormalities compared to single births. These can include heart defects, neural tube defects, and gastrointestinal issues.

5. Amniotic Fluid Imbalances

When twins have to share a placenta, they are more likely to have polyhydramnios (excess amniotic fluid) or oligohydramnios (not enough amniotic fluid). Both result in distress to the babies during fetal development and can result in premature labor.

6. Postpartum Hemorrhage

Twins are at increased risk of excessive postpartum hemorrhage because their uterus is larger and there are greater blood supply needs.

Jesy Nelson's openness about her challenging experience is raising awareness for TTTS, a condition that few individuals—let alone expectant mothers and fathers—might be aware of. Through her tearful video, Nelson stressed the significance of knowing about twin pregnancies aside from the thrill of having multiples. "We had no idea that this type of thing occurs when you're having twins. We just desperately want to make people aware of this because there are so many people who aren't aware."

Her case reminds us of the intricacies involved in twin pregnancy and the significance of early identification and medical management. For mothers carrying twins, frequent ultrasounds and vigilance can become a life-and-death issue for early detection and better outcomes of both babies.

Through constant medical attention and care, she and her partner Zion Foster remain positive and get ready for their babies to be born. In other parents whose situations are no different, the story of Nelson highlights awareness, medical progress, and emotional encouragement in handling complicated pregnancies.

The expecting parents of twin siblings are advised to discuss TTTS screening and possible interventions with their physicians to give their babies the best chance.

A suspected case of pneumonic plague in Siberia has triggered quarantine measures after a laboratory worker at Russia’s Irkutsk Anti-Plague Research Institute died following severe pneumonia.

Russian health authorities have not yet confirmed that the 28-year-old died due to plague. Rospotrebnadzor has described the illness as pneumonia of unknown origin and said tests have found no evidence linking her death to pathogens at the institute.

Reportedly, around 200 people who may have had contact with her have been placed under medical observation.

As of October 5, Russian health authorities said about 60% of contacts had completed observation successfully and no one reported symptoms of plague infection.

The incident has attracted international attention as unconfirmed reports claimed that the woman may have developed pneumonic plague after she accidentally broke a test tube at the research facility. Russian authorities have denied that there was a laboratory accident. The hospital where she died has also been placed under quarantine.

Pneumonic vs Bubonic vs Septicemic Plague: Which Is Deadlier?

Also read: Russia Plague Outbreak: Lab Worker Dies Of 'Unknown Infection' After Suspected Exposure; CDC Monitors The Situation

Bubonic plague is the most common form. It accounts for most number of naturally occurring human plague infections.

It usually develops after an infected flea bite. The bacteria this case travels to nearby lymph nodes and causing the characteristic painful swelling known as a bubo. If diagnosed early, it can be successfully treated with antibiotics.

Septicemic plague occurs when the bacteria enter the bloodstream. It can develop as a complication of bubonic plague, but it can also occur as a primary infection.

Because the bacteria are circulating throughout the body, patients can rapidly develop shock, bleeding and tissue death.

Pneumonic plague is the most dangerous from a transmission standpoint. It infects the lungs and can develop after inhaling Y. pestis or when infection spreads to the lungs from another form of plague.

Unlike bubonic and septicemic plague, pneumonic plague can spread directly from one person to another through respiratory droplets.

The CDC describes pneumonic plague as the most serious form of plague and says untreated pneumonic plague is almost always fatal. It can also progress rapidly, making early diagnosis and antibiotic treatment critical.

There isn’t a definitive answer to which one is deadlier as we have no simple ranking based purely on fatality percentage because outcomes depend heavily on how quickly treatment begins.

But pneumonic plague is generally regarded as the most dangerous form because it can be rapidly fatal and can spread directly between people.

The World Health Organization says untreated bubonic plague has a case-fatality rate of around 30% to 60%, while pneumonic and septicemic plague can be 100% fatal without treatment. Its incubation period is sometimes as short as one day.

Bubonic plague is less transmissible between humans and is usually more treatable when identified early.

Septicemic plague can also become rapidly life-threatening because the infection has entered the bloodstream.

Also read: Pneumonic Plague: COVID-19, Rhinovirus Detected in Russian Lab Worker’s Contacts; Trump Offers US Help

Russia Plague: Updates

Regarding Russia’s plague scare, the concern around pneumonic plague is not only its severity, but the possibility of respiratory transmission if a case were ever confirmed. No plague infection has been confirmed in the reported Russian case so far.

Russian authorities have repeatedly said there is no confirmed plague outbreak and urged people to rely on official information rather than rumours. The Kremlin has also said the situation is under control.

The WHO has said, based on unofficial information, that the risk to the general public appears to be low.

Meanwhile, the US State Department says it is monitoring the situation. Secretary of State Marco Rubio said the possibility of an infectious disease spreading from a laboratory was being watched closely, while stressing that it was not currently a cause for alarm.

There are also reports that preventive measures have been introduced in the region, including isolation of hospital contacts and mask use at a nearby aluminum plant.

For India’s national capital, air pollution is a year-round problem, but October marks the start of a prolonged deterioration as pollution typically worsens through winter.

Delhi recorded its worst AQI of the season at 187 on October 4, at the higher end of the ‘moderate’ category. At least 19 monitoring stations recorded ‘poor’ air quality that day. Slower winds as winter approaches are expected to contribute to more polluted days.

The Air Quality Early Warning System has forecast ‘moderate’ air quality for two days, followed by a likely shift to ‘poor’ over the next 10 days.

What Can Just Days Of Poor Air Quality Do to Your Lungs?

Also read: Delhi Winter Pollution Action Plan: How Poor Air Affects Your Health

Even short-term exposure to polluted air can affect health, with research linking air pollution to respiratory and cardiovascular problems, metabolic effects and several diseases.

“Even a week of poor air quality can irritate and inflame the respiratory system, particularly in people with asthma, allergies or other underlying lung conditions,” Dr Vikas Mittal, Director and Pulmonologist, CK Birla Hospital, Delhi, told HealthandMe.

PM2.5 exposure can cause throat irritation, cough, phlegm, wheezing and breathlessness, while some people may experience reduced exercise tolerance or worsening respiratory symptoms. A short period of exposure does not necessarily cause permanent lung damage in healthy people.

However, repeated pollution episodes can contribute to ongoing airway inflammation and increase the risk of respiratory problems over time.

What Happens After Days or Weeks of PM2.5 Exposure?

PM2.5 can reach the air sacs of the lungs, making people with asthma or other chronic respiratory conditions more likely to experience worsening symptoms or flare-ups.

“Repeated exposure can trigger inflammation and oxidative stress, irritating the airway lining and affecting normal lung function. Over days to weeks, this may manifest as persistent cough, increased mucus production, wheezing or breathlessness, particularly among susceptible individuals,” Dr Mittal said.

Why Can Symptoms Start Before AQI Becomes ‘Severe’?

Read More: Delhi’s Air Pollution May Be Harming The Brain, Not Just The Lungs: Report

There is no single AQI threshold at which respiratory symptoms begin. Individual responses depend on age, underlying health conditions, sensitivity and duration of exposure, Dr Mittal noted.

Even below the ‘severe’ category, elevated PM2.5 and other pollutants can irritate the airways. People with asthma, allergies, COPD or previous respiratory problems may therefore develop symptoms earlier.

Children, older adults and people who spend considerable time outdoors may also be more susceptible.

How Does Air Pollution Affect the Respiratory System?

“As the AQI increases, the concentration of pollutants in the air also increases, and these pollutants can have adverse effects on the respiratory system,” Dr Bobby Bhalotra, Vice Chairperson, Chest Medicine, Sir Ganga Ram Hospital, told HealthandMe.

Air pollution can trigger upper respiratory problems such as rhinitis and sinusitis, while the lower respiratory tract can be affected through bronchitis. It can also trigger symptoms and exacerbations in people with asthma and COPD.

READ: World Lung Day: Dry Cough, Breathlessness May Not Always Be Asthma — Could It Be ILD?

How Can You Reduce the Risk?

Experts recommend reducing exposure when AQI levels are high:

• Check the AQI before prolonged outdoor activity.
• Avoid strenuous outdoor exercise and peak traffic hours.
• Keep indoor spaces clean and minimize dust.
• Avoid cigarette smoke, incense and other indoor pollutants.
• Keep windows closed when outdoor pollution is high and ventilate when air quality improves.
• Use a well-fitted N95 respirator when outdoor exposure is unavoidable.
• Continue prescribed medication and follow your doctor’s action plan if you have asthma or other lung conditions.

Dr Bhalotra also recommended staying hydrated, practising yoga, using steam and gargling. He advised avoiding spicy and fried foods and foods that may irritate the throat, including those that are extremely hot or cold.

He also stressed the importance of plants indoors and outdoors as part of maintaining a healthier environment.

Toronto has reported 14 confirmed mpox cases since September, prompting public health officials to urge eligible residents to get vaccinated.

Toronto Public Health (TPH) said wastewater monitoring by the Public Health Agency of Canada has also “consistently detected mpox” in the city.

Mpox Risk to Public Remains Low

Officials say the risk to the general public remains low, as mpox is primarily spread through close or sexual contact with an infected person.

Toronto has reported 41 confirmed cases so far in 2026, compared with 118 during the same period last year. The city recorded 158 cases in 2025.

“Mpox continues to circulate in Toronto, and we are currently seeing a rise in infections. Vaccination is the best way eligible residents can protect themselves. If you haven’t received your first dose or still need your second, please book an appointment at a TPH Sexual Health Clinic or visit your 2SLGBTQ+ health-care service provider,” said Dr. Michelle Murti, Medical Officer of Health, Toronto Public Health.

“Mpox is making a comeback. Now is a good time to check in with yourself and your friends about protection against the virus. If you’re eligible, get your first dose, and if you started the series but haven’t received your second, now is the time to complete it,” added Gilles Charette, Director, Gay Men’s Sexual Health Alliance.

Who Should Get Vaccinated?

Also read: Mpox Case Detected In Congo’s Ituri Amid Ebola Outbreak: Why Are Health Officials Concerned?

People eligible for vaccination include men who have sex with men who have multiple partners, those who visit venues for sexual contact, people working at such venues and sex workers, regardless of gender.

Mpox Cases Continue Worldwide

The rise in Toronto comes amid continued mpox transmission globally.

Earlier this month, a laboratory-confirmed mpox case was identified in the northeastern Congolese city of Bunia, raising concerns about the disease's spread as the country battles its worst Ebola outbreak on record.

The CDC has assessed the overall risk from the clade I mpox outbreak in the US as low. As of May 27, 2026, 23 clade I cases had been identified in the country, all linked to travel or people who had travelled to outbreak areas.

The WHO reported 1,370 mpox cases and seven deaths globally in July and continues to assess the public health risk from the multi-country outbreak as moderate.

From January 2025 through July 31, 2026, 65,784 cases and 264 deaths were reported across 105 countries.

WHO said the outbreak remains a graded emergency, with new outbreaks reported in multiple countries and more than 1,000 confirmed cases reported every month.

Eleven African countries reported active transmission between July 6 and August 16, with 1,153 confirmed cases and seven deaths. Chile and Hungary also reported clade Ib mpox for the first time, while several European countries have reported community transmission.

Read More: Russia Plague Scare: Could It Trigger A New Pandemic? Experts Explain

Mpox Symptoms

Mpox is a viral disease that spreads mainly through close physical contact with an infected person.

Some people recover without complications, while others can develop serious symptoms, particularly those with weakened immune systems.

Mpox symptoms can include:

• Rash
• Fever
• Swollen lymph nodes
• Headache
• Muscle aches
• Fatigue.