Singer Jesy Nelson recently shared an emotional update regarding the complications she is experiencing in her pregnancy with twin babies. Former Little Mix singer Jesy, who is having twins with partner Zion Foster, announced that she has been diagnosed with pre-twin-to-twin transfusion syndrome (pre-TTTS). The condition, which is present in pregnancies involving twins with a shared placenta, has serious risks involved and needs intense medical supervision. As Nelson embarks on this difficult journey, her story enlightens us about a rare but dangerous condition many expectant parents may not know much about.

Twin-to-twin transfusion syndrome is a rare but dangerous condition that arises in monochorionic twin pregnancies, in which identical twins share a single placenta. The placenta supplies the developing babies with oxygen, nutrients, and blood flow, but in TTTS, there is an imbalance of blood vessels that interconnect the twins, and thus the vital resources are not evenly distributed. One twin, or the donor twin, shares excess blood with the other, referred to as the recipient twin. This leads to one baby becoming malnourished and possibly anemic, and the other in danger of heart problems due to too much blood.

Nelson described her diagnosis in a heartfelt Instagram video, explaining that she is currently in the pre-stage of TTTS and undergoing frequent monitoring. "I am being scanned twice a week, and each time, things have gotten a little worse," she shared, expressing her fears and hopes for the health of her babies.

Potential Risks of TTTS

If left untreated, TTTS can have devastating consequences. Medical research indicates that:

• 90% of the cases of untreated TTTS lead to loss of one or both twins.
• Despite treatment, only a 70% survival rate for both twins is assured.
• Severe forms can result in preterm labor, cardiac failure in the recipient twin, and organ failure in the donor twin.
• Complications in long-term survivors include neurological damage and developmental delay in surviving infants.

TTTS usually advances in stages, beginning with minimal changes in fluid levels and worsening as one twin continues to get an unequal share of blood. In extreme cases, fetal laser surgery, referred to as the Solomon technique, can be employed to divide the blood vessels and balance the twins.

Why Identical Twin Pregnancies Are More Complicated

Identical twins may develop differently, and their own unique form of placental sharing can have a dramatic effect on pregnancy risk. Jesy Nelson's twins are considered monochorionic diamniotic (mono/di), which means they share a placenta but have two amniotic sacs. This is the type of pregnancy in about 70% of identical twin pregnancies and carries an increased risk of complications like TTTS, umbilical cord entanglement, and growth restriction.

Conversely, dichorionic diamniotic (di/di) twins both have a separate placenta and amniotic sac, which greatly diminishes the threat of TTTS. Twin pregnancy type is normally identified by early ultrasound, with physicians being able to track future complications from inception.

Other Twin Pregnancy Health Risks

Twin pregnancies, even without the presence of TTTS, entail a variety of health risks to the mother as well as infants:

1. Premature Birth

Over 60% of twin pregnancies end in premature delivery, with birth usually taking place before 37 weeks. Premature infants can have immature organs and need neonatal intensive care (NICU) assistance to assist with breathing, feeding, and infection fighting.

2. Gestational Hypertension and Preeclampsia

Pregnant women with multiples are at increased risk of having high blood pressure during pregnancy. This, if left untreated, can result in preeclampsia, a serious complication of pregnancy that can result in damage to organs, preterm labor, and in some cases, maternal or fetal death.

3. Anemia

Pregnant women carrying multiples are twice as likely to experience anemia, a condition where the body does not produce enough healthy red blood cells. This can lead to fatigue, dizziness, and complications during delivery.

4. Birth Defects

According to John Hopkins Medicine, multiple birth babies are twice as likely to have congenital abnormalities compared to single births. These can include heart defects, neural tube defects, and gastrointestinal issues.

5. Amniotic Fluid Imbalances

When twins have to share a placenta, they are more likely to have polyhydramnios (excess amniotic fluid) or oligohydramnios (not enough amniotic fluid). Both result in distress to the babies during fetal development and can result in premature labor.

6. Postpartum Hemorrhage

Twins are at increased risk of excessive postpartum hemorrhage because their uterus is larger and there are greater blood supply needs.

Jesy Nelson's openness about her challenging experience is raising awareness for TTTS, a condition that few individuals—let alone expectant mothers and fathers—might be aware of. Through her tearful video, Nelson stressed the significance of knowing about twin pregnancies aside from the thrill of having multiples. "We had no idea that this type of thing occurs when you're having twins. We just desperately want to make people aware of this because there are so many people who aren't aware."

Her case reminds us of the intricacies involved in twin pregnancy and the significance of early identification and medical management. For mothers carrying twins, frequent ultrasounds and vigilance can become a life-and-death issue for early detection and better outcomes of both babies.

Through constant medical attention and care, she and her partner Zion Foster remain positive and get ready for their babies to be born. In other parents whose situations are no different, the story of Nelson highlights awareness, medical progress, and emotional encouragement in handling complicated pregnancies.

The expecting parents of twin siblings are advised to discuss TTTS screening and possible interventions with their physicians to give their babies the best chance.

India today unveiled a wide-ranging package of healthcare initiatives aimed at strengthening maternal and child health, expanding digital health services, improving emergency medical care and accelerating efforts to tackle anemia.

The new programs, operational guidelines and digital platforms were launched by Union Health Minister Jagat Prakash Nadda at the 16th Conference of the Central Council of Health and Family Welfare (CCHFW).

"A developed India cannot be achieved without a healthy India," said Nadda, while describing healthcare as one of the most important pillars of the country's vision of Viksit Bharat 2047. He also stressed that states are equal partners in strengthening India's health system.

Here's a look at the initiatives launched.

SUMAN Roadmap 2030

The SUMAN Roadmap 2030 is a strategic framework to improve maternal and newborn healthcare and help India achieve its Sustainable Development Goals by 2030.

The roadmap adopts a life-cycle approach covering pre-pregnancy, pregnancy, childbirth and the postnatal period while integrating child health, adolescent health, family planning and nutrition programs.

It also aims to reduce the Maternal Mortality Ratio (MMR) to below 70 per 100,000 live births by 2030 through better identification and management of high-risk pregnancies.

Also read: Mid-Day Meal Row In India: Doctors Explain Why Eggs Matter For Children's Growth And Development

Samagra Shishu Bal Swasthya Karyakram (SSBSK)

The Samagra Shishu Bal Swasthya Karyakram (SSBSK) is a unified program providing home and community-based care for children from birth to 36 months.

The initiative merges the existing Home-Based Newborn Care (HBNC) and Home-Based Care for Young Child (HBYC) programs. Children identified as "at-risk," including those born prematurely, with low birth weight or developmental delays, will receive additional home visits and closer monitoring.

Anemia Mukt Bharat Abhiyaan

Read More: Popular Biscuit Brand Under FSSAI Scrutiny For Misleading ‘100% Atta’ & ‘No Added Sugar’ Claims

The revised Anemia Mukt Bharat Abhiyaan guidelines shift the program from preventive care to therapeutic management through a 7x7x7 strategy and a Test, Treat, Talk and Track (T4) approach.

The updated framework expands beneficiary coverage, promotes iron-rich diets, strengthens digital tracking and introduces intravenous iron therapy for severe anemia among pregnant and lactating women.

National Ambulance Services Guidelines

Nadda also unveiled the National Ambulance Services (NAS) Operational Guidelines 2026, the country's first comprehensive framework for ambulance services.

The guidelines standardize ambulance categories, equipment, staffing, training and quality monitoring while promoting GPS-enabled tracking, integrated command centers and future integration with the national emergency helpline 112.

Digital Health Initiatives

Read To Know: Aarogya Setu 2.0, AI Health Records, WhatsApp Services: Centre's Big Healthcare Push Explained

The minister launched a slew of digital health platforms, including:

• Aarogya Setu 2.0,
• the Ayushman App,
• Ayushman Sarathi WhatsApp Chatbot,
• Unified Health Interface (UHI),
• Drug Registry,
• National Health Claims Exchange (NHCX),
• e-Sushrut Clinic, Common LOINC Codes for India (CLCI)
• Bharat Health Terminology Service (BHTS).

Developed by the National Health Authority and the National Resource Centre for EHR Standards, these initiatives aim to improve access to healthcare, ensure seamless exchange of health information and make services more integrated, efficient and citizen-centric.

Calling the launches "a significant milestone," Nadda said the initiatives build on flagship programs such as Ayushman Bharat and will help strengthen healthcare delivery through greater digital innovation and connectivity.

While India has made progress on several child and maternal health indicators, the latest National Family Health Survey (NFHS-6) shows that nearly one in five children in the country suffer from wasting (acute malnutrition).

The survey also found that stunting among children under five declined from 35.5% to 29.3%, but nearly three in every 10 children remain stunted. Meanwhile, 31.8% of children are underweight, while 5.2% continue to suffer from severe wasting, highlighting the country's persistent burden of child undernutrition.

Several states, including most recently West Bengal, continue to debate whether eggs should be included in school mid-day meals, with cultural, ideological, and dietary preferences often influencing decisions that could affect children's nutrition.

The number of states serving eggs under the scheme has also declined over the past decade. In 2025–26, only 13 states provided eggs to schoolchildren, down from 16 states in 2015–16, according to a Moneycontrol report. As a result, just over one-third of states now include eggs in their mid-day meal menus, compared with 44% a decade ago.

Amid the debate, HealthandMe spoke to doctors and nutrition experts, who warned against removing eggs from mid-day meal schemes, and noted that eggs remain one of the most affordable and nutrient-rich foods for growing children.

Eggs: An Ideal Food For Growing Children

Dr. Rajeev Jayadevan, former President of the Indian Medical Association (IMA) Cochin and Convener of the Research Cell, Kerala, told HealthandMe that eggs are close to an ideal nutritional choice for growing children because they are readily available, economical, easy to prepare, and safe.

"Besides, children love eggs—many of them prefer this to alternative sources of protein," he said.

He added that “egg protein is excellent not only because it contains all essential amino acids—the building blocks of the body—but also because the body can utilize egg protein efficiently after absorption”.

"Many children get their most nutritious meal from school, and eggs are a good choice to be a part of it," he said.

According to Dr. Amit Prakash Singh, Consultant – Internal Medicine at CK Birla Hospital, Delhi, eggs are among the most affordable and nutrient-dense foods, providing high-quality protein along with essential nutrients such as choline, vitamin B12, vitamin D, iron and selenium.

"These nutrients are particularly important during childhood, when the brain and body are growing rapidly. For many children who rely on mid-day meals as a significant source of daily nutrition, an egg can bridge critical nutritional gaps and support healthy growth, cognitive development and immunity," he told HealthandMe.

Dr. Singh added that removing eggs from school meals without ensuring an equally nutritious alternative may increase the risk of protein and micronutrient deficiencies, especially among vulnerable populations.

"Investing in children's nutrition is an investment in the nation's future. Policies around school meals should be guided by scientific evidence and nutritional needs, ensuring every child has access to balanced, wholesome food that helps them reach their full potential," he said.

Why Eggs Are Considered A Nutritional Powerhouse

Priyanka Arora, Senior Dietician at SGRH, told HealthandMe that eggs are considered a nutritional powerhouse, offering a highly bioavailable source of complete protein, healthy fats and essential micronutrients.

Key nutritional benefits of eggs:

• Nutritional powerhouse: Eggs provide a highly bioavailable source of complete protein, healthy fats and essential micronutrients.
• High-quality protein: One large egg contains about 6–7 grams of protein and all nine essential amino acids, making it important for muscle growth and repair.
• Supports brain health: Eggs are one of the best dietary sources of choline, a nutrient essential for memory, cognitive function and liver health.
• Promotes eye health: Egg yolks are rich in the antioxidants lutein and zeaxanthin, which help protect against age-related eye conditions such as cataracts.
• Rich in essential nutrients: Eggs contain vitamins A, D, B12 and riboflavin, along with essential minerals such as selenium, iron and iodine.
• Affordable and versatile: Eggs are among the most budget-friendly sources of high-quality animal protein and can be easily prepared in various ways, including boiled, poached, scrambled or baked.

When it comes to misleading advertisements, Indian packaged snack brands get away with plenty. However, the Food Safety and Standards Authority of India (FSSAI) recently flagged down a famous biscuit brand over its claim of healthy ingredients.

Biscuit Brand Under FSSAI Scrutiny Over Misleading Claims

According to a post on X by FSSAI’s official handle, the food authority issued a notice to SAJ Food Products following a consumer complaint regarding misleading claims of healthy ingredients in ‘Eat Fit Digestive Biscuits’.

According to FSSAI, the complaint stated that the product's front label claimed “100% Atta”, while the ingredients list disclosed only 72.33% atta. It also contains other ingredients and additives that are not in compliance with the FSSAI advisory on discontinuing 100% claims.

This comes across as a gross violation, especially as consumers purchase certain food products based on comparatively healthier ingredients.

Apart from misrepresenting the quantity of wheat, the brand also made a “No Added Sugar” claim on its packaging, which was also found to be misleading.

In reality, the biscuits contain equally unhealthy sweeteners like maltodextrin and glucose syrup solids, making them unsuitable for the masses, especially those with diabetes and insulin resistance.

FSSAI Questioned The Product’s Label

Apart from the biscuits’ ingredients, the food safety authority also questioned the brand to explain the product’s name - Eat Fit Digestive. In accordance with the Food Safety and Standards (Advertising & Claims) Regulations, 2018, the brand is required to produce a scientific justification for using the title.

The manufacturer has been directed to provide an explanation for the aforementioned claims within seven days. Upon failure to do so, the regulatory body will initiate suitable action under the provisions of the FSS Act, 2006.

When FSSAI Thwarted '100%' Claims

Indian packaged food brands are likely to face stricter scrutiny as, on May 28, 2025, the food regulatory body issued a notice, discontinuing the usage of ‘100%’ claims on packaging.

Deeming the term “ambiguous”, FSSAI said that it did not fit into its definitions according to the FSS Act, 2006.

In the light of the new advisory, FSSAI also issued a notice to at least 15 Indian food brands, including Emami Healthy & Tasty, Health Aid, Troovy, The Healthy Factory, Healthy Master, Healthy Choice, Plan B, and Neuherbs.

Emami Healthy & Tasty, the cooking oils arm of the Kolkata-based Emami Group, is the most prominent on the list. FSSAI said its trade name could mislead consumers as well as violate its regulations.

The Healthy Factory's ‘zero maida whole wheat bread’ and ‘zero maida pizza base’ were also questioned by the FSSAI. It said that the brand’s claims violated the applicable regulations of the body.

FSSAI also issued notices to other brands, such as Healthy Master for its tagline, ‘vision to serve healthy’, Healthy Choice's ‘healthy food for healthy life poha’, and Health Aid's brand name seemed to mislead consumers about the nature of the products.