Pope Francis injured his right arm after suffering a fall earlier this week. According to the Vatican, while the 88-year-old pontiff did not break his arm, a sling was put on as a precaution. This incident comes just weeks after another fall on December 7, where he hit his chin on a nightstand, resulting in another, visible bruise. The pope's health has been a topic of ongoing speculation due to his age and medical history, which includes long bouts of bronchitis and mobility challenges. Often seen using a wheelchair or a cane, Francis also uses a walker within the Vatican's Santa Marta hotel, where he resides. Notably, his frailty has brought renewed attention to the risks of falls among elderly individuals and the steps one must follow to mitigate such falls.

Preventive Measures For Bone Health

A study published in Frontiers in Aging Neurosciences people get older, the bone density in the lower back and thigh bone decreases significantly. This raises the risk of osteoporosis (OP). Therefore it becomes pivotal to pay early attention to nutrition, exercise ability, vitamin D levels, and uric acid levels in older individuals to prevent Ostreopsis and mitigate fall risks. The risk of falls and bone injuries among elderly individuals underscores the importance of preventive measures for maintaining bone health and minimizing fall risks.

Elderly, particularly menopausal women, require a daily calcium intake of 1,200 mg, divided into two or more doses. This can be achieved through dietary sources such as dairy and non-dairy products or through supplements like calcium carbonate and calcium citrate. However, total daily calcium intake should not exceed 2,500 mg to avoid potential health risks.

Vitamin D is essential for calcium absorption and bone mineralization. While sunlight exposure helps synthesize vitamin D, older individuals often require supplements due to reduced skin synthesis and the limited availability of foods. Fortified milk and supplements containing 200–600 IU of vitamin D daily are recommended, with higher doses required for those with deficiencies. Severe cases may necessitate high-dose treatments, such as 50,000 IU weekly for up to three months, along with regular monitoring of calcium and vitamin D levels.

Regular exercise is vital for preserving bone mass and reducing fall risk. Weight-bearing activities, strength training, and balance exercises like brisk walking or skipping can enhance bone density and improve coordination. Experts recommend at least 30 minutes of moderate physical activity most days of the week, supplemented by strength training twice weekly. For individuals unable to engage in standard exercise routines, alternatives like vibrating platforms may help maintain bone health.

Falls remain a leading cause of fractures among individuals over 60. Addressing contributing factors such as balance issues, vision problems, and environmental hazards can significantly reduce risks. Preventive measures include regular vision checks, minimizing medications causing dizziness, improving home safety (e.g., installing railings and removing loose rugs), and wearing rubber-soled footwear. Hip protectors may also help mitigate the impact of falls.

People living with Type 2 diabetes may be significantly more vulnerable to severe, potentially life-threatening complications from dengue, according to a new review by diabetes specialists.

The paper, presented in July 2026 and slated for publication in the International Journal of Diabetes & Technology (IJDT), also recommends combining dengue vaccination into routine diabetes care in dengue-endemic regions to better protect patients who are at high risk.

The review comes as many countries, including India, continue to witness surges in dengue cases during the monsoon months.

Can Type 2 Diabetes Make Dengue More Severe?

Also read: Will Waterborne Diseases Rise In The Future? New Study Says Climate Change Could Be A Major Driver

According to the researchers, chronic high blood sugar weakens the immune system and damages blood vessels, making it harder for the body to fight dengue infection.

It increases the risk of vascular leakage, severe bleeding, organ damage, and other complications associated with severe dengue.

The review notes that diabetes contributes to chronic inflammation, endothelial dysfunction, and impaired immune responses, all of which may worsen the course of dengue infection.

The researchers argue that dengue prevention should become part of routine diabetes management in countries where dengue is endemic. Lead author Dr. Jothydev Kesavadev, diabetologist, said, "People with Type 2 diabetes represent a particularly vulnerable group during dengue outbreaks.

Preventive strategies, including vaccination where appropriate, should become an integral part of diabetes care to reduce severe illness and deaths."

The review was co-authored by several diabetes specialists from across India, including Dr. Niti Pall, President-Elect of the International Diabetes Federation Europe.

It was presented during the 14th Jothydev's Professional Education Forum Annual Global Diabetes Convention in Kovalam, Kerala, and its publication was formally released by Kerala Health Minister K. Muraleedharan.

Earlier Research

Also read: DengiAll, India's First Dengue Vaccine Clears Phase III Trials, May Soon Enter Markets

While the current paper is a review rather than a new clinical trial, it is supported by a growing body of evidence. A 2024 review published in Health Science Reports found that diabetes is significantly associated with severe dengue, death, elevated liver enzymes, and thrombocytopenia.

Similarly, a 2025 review in the International Health journal concluded that accumulating evidence increasingly supports diabetes as an important comorbidity contributing to poor dengue outcomes.

Should People With Diabetes Receive The Recently Approved Dengue Vaccine?

Also read: India’s First Approved Dengue Vaccine: Takeda’s QDENGA Protects Against All Four Virus Serotypes

The findings come as India recently approved its first dengue vaccine, QDENGA (TAK-003). The vaccination should follow national guidelines and individual medical advice. Experts emphasize that vaccination complements, rather than replaces, mosquito bite prevention measures.

QDENGA (TAK-003) is a live-attenuated tetravalent dengue vaccine designed to protect against all four dengue virus serotypes.

It is administered as two 0.5 mL subcutaneous doses, given three months apart.

The vaccine is built on a DENV-2 backbone, incorporating structural proteins from DENV-1, DENV-3 and DENV-4 to provide broad immune protection.

The World Health Organization (WHO) recommends QDENGA for use in dengue-endemic settings without the need for pre-vaccination screening. The vaccine is also included in the WHO List of Prequalified Vaccines, allowing procurement through agencies such as UNICEF and PAHO.

Precautions

Experts recommend that people with diabetes:

• Maintain good blood sugar control.
• Avoid mosquito bites by using repellents, long-sleeved clothing, and eliminating stagnant water around homes.
• Seek medical attention immediately if dengue symptoms such as high fever, severe headache, vomiting, abdominal pain, bleeding, or rash develop.
• Discuss dengue vaccination with their healthcare provider if they live in an endemic region and are eligible under national recommendations.

A common antidepressant may help millions of people living with long COVID, according to a major international clinical trial that found the medication significantly reduced persistent fatigue, one of the condition's most debilitating symptoms.

The findings, published in the Annals of Internal Medicine suggest that fluvoxamine, an selective serotonin reuptake inhibitor (SSRI), could become one of the first evidence-backed treatments specifically targeting long COVID-related fatigue.

Fatigue Due To Long COVID

Even after completely recovering from COVID-19 infection, millions continue to experience long COVID, a condition that causes symptoms that last for months or even years.

Fatigue is among the most common complaints, often accompanied by brain fog, poor concentration, sleep disturbances and reduced quality of life.

Despite the growing burden, there are currently no widely accepted drug treatments for long COVID fatigue, making the new findings particularly significant.

Also read: COVID-19 In India: Omicron RF.5 Primarily Affects Throat, Unlikely To Trigger Pneumonia In Healthy People, Say Experts

What Did The Study Find?

Researchers conducted a randomized, placebo-controlled clinical trial with 399 adults in Brazil who had experienced long COVID symptoms for at least 90 days after their initial infection. Participants were randomly assigned to receive either:

• Fluvoxamine
• Metformin
• Placebo

After treatment and follow-up, patients taking fluvoxamine reported significantly lower fatigue scores compared with those receiving placebo. Improvements were observed within the first month and became more pronounced after 60 days. Participants also reported having a better quality of life.

On the other hand, Metformin did not show a meaningful benefit for long COVID fatigue in this trial. Serious adverse events were rare, and fluvoxamine was generally well tolerated.

Also read: India Logs 339 COVID-19 Cases In First Half Of July: What To Know About The RF.5 Omicron Subvariant

About Fluvoxamine

Fluvoxamine is commonly used to treat depression and obsessive-compulsive disorder (OCD). Scientists believe its benefits in long COVID may extend beyond its antidepressant effects.

The drug is thought to reduce inflammation and influence immune signaling through activation of the sigma-1 receptor, a protein involved in regulating inflammatory responses and cellular stress. These mechanisms have also made fluvoxamine a subject of previous COVID-19 treatment research.

Researchers caution, however, that the exact biological mechanism behind its effect on long COVID fatigue remains under investigation.

Lead investigator Dr. Gilmar Reis of Pontifical Catholic University of Minas Gerais said the findings represent an important step toward treating one of long COVID's most persistent symptoms. "This trial gives clinicians their first strong evidence for a medication that helps reduce long COVID fatigue."

Senior author Dr. Edward Mills, professor at McMaster University, said, "This is an important step forward for patients who have been desperate for evidence-based options."

While researchers describe the results as encouraging, they stress that fluvoxamine should not be started without medical supervision.

Long COVID Affects Millions

Because fluvoxamine is already widely available, inexpensive and familiar to physicians, experts say positive findings from this trial could help future research and influence treatment strategies if it fairs well in larger studies.

Researchers describe the study as one of the strongest pieces of evidence that a medication can effectively reduce long COVID fatigue, offering hope for patients who have been struggling.

In just over six months of 2026, the US has reported 2,260 confirmed measles cases, according to the latest update from the US Centers for Disease Control and Prevention (CDC).

Of the total cases, 2,245 were reported across 44 jurisdictions, while 15 cases were identified among international visitors to the US.

34 Measles Outbreaks Reported by Mid-July

The CDC has recorded 34 measles outbreaks so far this year. Overall, 93% of confirmed cases (2,108 of 2,260) are linked to outbreaks, including 741 cases from outbreaks that began in 2026 and 1,367 cases from outbreaks that started in 2025.

By comparison, the US reported 2,289 confirmed measles cases during all of 2025. Of these, 2,263 cases were reported across 45 jurisdictions, while 26 cases occurred among international visitors.

In 2025, the CDC recorded 48 outbreaks, with 90% of cases (2,066 of 2,289) linked to outbreaks. In 2024, the country reported 16 outbreaks, with 69% of cases (198 of 285) associated with outbreaks.

Also read:13.5 Million Children Remain Zero-Dose In 2025 Despite Global Vaccination Gains: UN Report

Children and Teenagers Most Affected

Of the 2,260 confirmed cases reported in 2026:

• 20% are among children aged 5 years and younger.
• 70% are among children and young adults up to 19 years of age.
• 6% of patients have been hospitalized, down from 10% in 2025.
• 93% of patients were either unvaccinated or had an unknown vaccination status.

US Risks Losing Measles Elimination Status

The US, which achieved measles elimination status in 2000, could lose that designation later this year if sustained transmission continues.

From January 1 to April 16, the CDC reported 1,748 confirmed measles cases across 33 jurisdictions.

Utah Reports Highest Active Outbreak

Utah continues to report the country's largest active outbreak. The state added three new cases, bringing its 2026 total to 510, although the CDC's measles tracker lists 518 cases.

Pennsylvania confirmed eight new cases, bringing its state total to 109, while the CDC map lists 110 cases. Virginia reported no new cases this week after adding 22 cases last week, with a cumulative total of 177 cases. Idaho reported one new case, raising its 2026 total to 24.

Read More: England Confirms Third Measles Death: NHS Launches Catch-Up MMRV Vaccination Drive

What Is Measles?

Measles is an extremely contagious viral disease caused by the measles virus, a member of the Morbillivirus genus.

The World Health Organization (WHO) states that measles primarily affects children. The virus first infects the respiratory tract before spreading throughout the body.

Measles Symptoms:

Symptoms typically appear 10 to 14 days after exposure and usually last 4 to 7 days. Common symptoms include:

• High fever
• Cough
• Runny nose
• Rash covering the body

Why Vaccination Matters

The WHO has maintained that vaccination is the most effective way to prevent measles and notes that disruptions caused by the COVID-19 pandemic led to setbacks in measles surveillance and immunization programs worldwide.

Vaccination rates have also been affected by growing vaccine hesitancy, with anti-vaccination groups discouraging MMR vaccination.

According to the WHO, measles vaccination alone has accounted for more than 60% of all childhood lives saved by vaccines worldwide over the past 50 years.

One dose of the MMR vaccine provides about 95% protection against measles. A second dose, usually given between 4 and 6 years of age, increases protection to about 99%.

The second dose also provides 99% protection against rubella and 88% protection against mumps, making the two-dose schedule the global standard.