Pope Francis injured his right arm after suffering a fall earlier this week. According to the Vatican, while the 88-year-old pontiff did not break his arm, a sling was put on as a precaution. This incident comes just weeks after another fall on December 7, where he hit his chin on a nightstand, resulting in another, visible bruise. The pope's health has been a topic of ongoing speculation due to his age and medical history, which includes long bouts of bronchitis and mobility challenges. Often seen using a wheelchair or a cane, Francis also uses a walker within the Vatican's Santa Marta hotel, where he resides. Notably, his frailty has brought renewed attention to the risks of falls among elderly individuals and the steps one must follow to mitigate such falls.

Preventive Measures For Bone Health

A study published in Frontiers in Aging Neurosciences people get older, the bone density in the lower back and thigh bone decreases significantly. This raises the risk of osteoporosis (OP). Therefore it becomes pivotal to pay early attention to nutrition, exercise ability, vitamin D levels, and uric acid levels in older individuals to prevent Ostreopsis and mitigate fall risks. The risk of falls and bone injuries among elderly individuals underscores the importance of preventive measures for maintaining bone health and minimizing fall risks.

Elderly, particularly menopausal women, require a daily calcium intake of 1,200 mg, divided into two or more doses. This can be achieved through dietary sources such as dairy and non-dairy products or through supplements like calcium carbonate and calcium citrate. However, total daily calcium intake should not exceed 2,500 mg to avoid potential health risks.

Vitamin D is essential for calcium absorption and bone mineralization. While sunlight exposure helps synthesize vitamin D, older individuals often require supplements due to reduced skin synthesis and the limited availability of foods. Fortified milk and supplements containing 200–600 IU of vitamin D daily are recommended, with higher doses required for those with deficiencies. Severe cases may necessitate high-dose treatments, such as 50,000 IU weekly for up to three months, along with regular monitoring of calcium and vitamin D levels.

Regular exercise is vital for preserving bone mass and reducing fall risk. Weight-bearing activities, strength training, and balance exercises like brisk walking or skipping can enhance bone density and improve coordination. Experts recommend at least 30 minutes of moderate physical activity most days of the week, supplemented by strength training twice weekly. For individuals unable to engage in standard exercise routines, alternatives like vibrating platforms may help maintain bone health.

Falls remain a leading cause of fractures among individuals over 60. Addressing contributing factors such as balance issues, vision problems, and environmental hazards can significantly reduce risks. Preventive measures include regular vision checks, minimizing medications causing dizziness, improving home safety (e.g., installing railings and removing loose rugs), and wearing rubber-soled footwear. Hip protectors may also help mitigate the impact of falls.

Amid a global increase in multidrug resistance, the World Health Organization (WHO) has released new guidelines that flags the lack of innovative antibiotics for vulnerable populations, as well as press the need for the rapid development of drugs to target three deadly bacterial infections.

The WHO's 2025 report on antibacterials in pipeline has highlighted that 90 new antibacterial agents are in preclinical or clinical development. Yet few are innovative antibiotic candidates with potential to target bacterial priority pathogens.

The WHO-developed Target Product Profiles (TPPs) call for accelerating the development of antibiotics to tackle the burden of drug-resistant bacteria in at-risk populations worldwide that lead to:

• Severe multidrug-resistant gram-negative infections such as bloodstream infections and hospital-acquired or ventilator-associated bacterial pneumonia. These are caused by carbapenem-resistant Enterobacterales, Acinetobacter baumannii, and Pseudomonas aeruginosa.

• Severe antibiotic-resistant gram-positive infections in immune-suppressed and critically ill patients. It is caused by Enterococcus faecium
• Community-acquired and health care-associated bacterial meningitis -- a devastating and deadly disease that not only accelerates fatality rate but also causes long-term disabilities, including hearing loss, epilepsy or cognitive impairment.

“The scientific community has developed and approved new antibiotics in recent years. This is good, but unfortunately not sufficient to catch up with evolving drug-resistant bacteria, especially against those of greatest concern,” said Dr Yvan Hutin, Director of Antimicrobial Resistance at WHO.

"We need a reliable pipeline with new antibacterial agents that are innovative, affordable, and accessible to all those who need them.”

The TPPs have been developed with extensive global consultation and also define the minimum and preferred characteristics of future antibacterials against these diseases, which specifically increase the risk of immunosuppressed people and critically ill patients. The vulnerable populations are also at risk of more deaths, prolonged hospitalizations and increased demand for intensive care that in turn strains health care systems.

What The TPPs Seek

The TPPs share a blueprint which:

• prioritizes developing antibiotics for infections with high morbidity and mortality
• sets specific standards for quality, efficacy, safety, and pharmacokinetics
• includes diverse and vulnerable populations, including immunosuppressed patients, critically ill patients, neonates, and children
• promotes partnerships between public and private sector

Rising Global Antimicrobial Resistance

Antimicrobial resistance (AMR) occurs when germs develop the ability to defeat the drugs designed to kill them.

It is one of the 10 top global health threats, undermining the effectiveness of essential treatments and placing millions at risk of untreatable infections.

As per WHO data, AMR is an urgent global public health threat, killing at least 1.27 million people worldwide and associated with nearly 5 million deaths in 2019.

In the US alone, more than 2.8 million antimicrobial-resistant infections occur each year. More than 35,000 people die as a result, according to CDC's 2019 Antibiotic Resistance (AR) Threats Report.

The WHO in a 2025 report noted that one in six laboratory-confirmed bacterial infections causing common infections in people worldwide in 2023 were resistant to antibiotic treatments.

Between 2018 and 2023, antibiotic resistance rose in over 40 percent of the monitored antibiotics with an average annual increase of 5-15 percent.

About 13 people, including a 3-year-old child, have died in East Godavari district of Andhra Pradesh in recent days, allegedly after consuming adulterated milk.

Dozens more are hospitalized and receiving treatment at hospitals in Rajamahendravaram, according to PTI news agency.

The cases first came to light on February 22, when several elderly residents were admitted to hospitals with symptoms such as anuria (absence of urine production), vomiting, abdominal pain, and kidney failure, requiring dialysis.

"The death toll in the suspected milk adulteration case in East Godavari district has reached 13, while seven persons are undergoing treatment at hospitals in Rajamahendravaram," health officials said.

Action Taken

Primary investigations indicated milk adulteration as the major reason behind the cases. High blood urea and serum creatinine levels in medical examinations of the victims also suggested possible toxic exposure.

The contaminated milk was reportedly supplied to nearly 106 families by Varalakshmi Milk Dairy in Narasapuram village of Korukonda mandal. Following the cases, the supply was immediately halted, the report said.

To curb further fatalities and hospitalization, officials have set up emergency medical camps in affected localities, with doctors and ambulances deployed round the clock.

The suspected milk vendor, Addala Ganeswararao (33), a resident of Narasapuram village, has also been taken into custody, and the associated dairy unit has been sealed.

The state Food Safety Department also plans to distribute pamphlets and booklets in educational institutions to raise awareness about identifying adulterated milk.

Recent Cases Of Contaminated Food In India

Earlier this month, the Uttar Pradesh Food Safety and Drug Administration (UPFSDA) issued 37 notices for non-compliance to sellers of substandard oil. The department also seized oil worth Rs. 6.43 crore.

Additionally, the FSSAI seized fake paneer near Noida, 1,400 kg of fake khoya in Jhansi, and 400 kg of expired ghee.

Health and Me had previously reported on FSSAI raids in Kanpur, where adulterated oil, rotten dates, and sweets were found. Bacteria were found in Amul milk packages, along with Mother Dairy and Country Delight.

Also read: FSSAI Reveals Key Tips To Keep Your Kitchen Healthy – How To Spot High Quality Vegetables?

FSSAI In Action

In February, the FSSAI launches a nationwide adulteration drive to curb adulteration in sweets, milk products, edible oils, and other festive foods.

The food regulator also led intensive inspections and on-the-spot testing through Food Safety on Wheels across States/UT.

Fisheries, Animal Husbandry, and Dairying Minister Rajiv Ranjan Singh today informed the Lok Sabha about action taken by FSSAI against the violators during 2025-26.

"A total of 1,65,747 samples were analyzed by the FSSAI between 2025-26. Of these, 28,450 were found non-conforming, with 6492 unsafe and 19,073 in the sub-standard category," Singh told the Parliament.

During the period, a total of 2,493 samples were analyzed in Andhra Pradesh. Of these, 216 were found non-conforming, with 101 in the 'unsafe' and 114 'sub-standard' category.

On March 9, the United States issues a travel advisory against global polio and listed 32 countries, including some European countries. The International travel often comes with vaccine reminder and health checks to stay safe. The Centers for Disease Control and Prevention (CDC) issued a Level 2 travel advisory for certain international destinations with circulating poliovirus. The CDC has asked travelers to ensure they are up to date on their polio vaccines.

Also Read: Harish Rana Case Brings Spotlight On How Passive Euthanasia Has Evolved Over The Years

The Destination list for global polio travel Advisory notice includes:

• Afghanistan
• Algeria
• Angola
• Benin
• Burkina Faso
• Cameroon
• Central African Republic
• Chad
• Côte d'Ivoire
• Democratic Republic of the Congo
• Djibouti
• Ethiopia
• Gaza
• Germany
• Guinea
• Israel
• Laos
• Namibia
• Niger
• Nigeria
• Pakistan
• Papua New Guinea
• Poland
• Senegal
• Somalia
• South Sudan
• Sudan
• Tanzania
• United Kingdom
• Yemen

The CDC issued a 'Level 2' advisory, which means to 'practice enhanced precautions'.

The advisory suggests that children and adults should be up to date on their routine polio vaccines. Travelers are also asked to get an inactivated polio vaccine booster if they are going to the destination that has circulating poliovirus, or have completed their routine polio vaccine series; and have not already received one adult booster dose.

Also Read: Colon Cancer Is The Leading Cause Of Death In US For People Under 50

If Polio Has Been Eliminated In The US, Then Why Do Travelers Need Advisory?

Dr Leana Wen, CNN wellness expert, who is an emergency physician and adjunct associate professor at the George Washington University said that while the US eliminated continuous transmission of polio in 1979, eradication within the country does not eliminate the risk when people travel to places where the virus is still circulating.

Speaking to CNN, Wen said that the risk for any individual traveler is usually low if they are fully vaccinated, however, from a population health perspective, it is important to take the precautionary steps. "Even a single imported case could lead to local spread in communities where vaccination coverage is low."

Types Of Notices Issued By CDC

The CDC issues four different types of notices based on the gravity of the disease spread.

Level 1 : Practice Usual Precautions

Practice usual precautions for this destination, as described in the Travel Health Notice and/or on the destination page.

Level 2: Practice Enhanced Precautions

Practice enhanced precautions for this destination. The Travel Health Notice describes additional precautions or defines a specific population at risk.

Level 3: Reconsider Nonessential Travel

Reconsider nonessential travel to this destination. The outbreak or event poses risk to travelers because limited precautions are available.

Level 4: Avoid All Travel

Avoid travel to this destination unless traveling for humanitarian aid or emergency response; there is an extreme health risk for travelers and no available precautions.

What Is Polio?

The World Health Organization (WHO) notes that it is a highly infectious disease caused by a virus that invades the nervous system and can cause total paralysis in matter of hours. The virus is transmitted by person to person spread mainly through the fecal-oral route, or less frequently, by a common vehicle, which could be either from contaminated food or water. The virus also multiplies in the intestine.

The National Institute of Health (NIH), US, notes that the virus responsible for causing Polio belongs to the Picornaviridae family.

As per the WHO, the common Polio symptoms are:

• Fever
• Fatigue
• Headache
• Vomiting
• Stiffness of the neck a
• Pain in the limbs

How Does Polio Spread?

Polio is mainly transmitted through the fecal-oral route, meaning it spreads when a person consumes food or water contaminated with the virus. It can also spread through close contact with an infected individual. The poliovirus lives in the throat and intestines of those infected, and poor sanitation, unsafe water, and inadequate hygiene greatly increase the risk of transmission, especially in communities with limited access to clean facilities.

In severe cases, polio can lead to acute flaccid paralysis, which may affect the diaphragm and throat muscles, making it difficult to breathe or swallow. Since there is no cure for polio, prevention remains the only line of defense. Raising awareness about polio vaccination is therefore essential to protect individuals, especially children, from this potentially life-threatening disease.