Pope Francis Injures His Arm After A Fall: Know How To Prevent Falls

Updated Jan 20, 2025 | 11:33 AM IST

SummaryPope Francis' subsequent injuries highlight the need for skeletal health care among the elderly. Measures include adequate calcium and vitamin D intake, regular weight-bearing exercises, and fall prevention strategies.
Pope Francis

Pope Francis (Credit: X)

Pope Francis injured his right arm after suffering a fall earlier this week. According to the Vatican, while the 88-year-old pontiff did not break his arm, a sling was put on as a precaution. This incident comes just weeks after another fall on December 7, where he hit his chin on a nightstand, resulting in another, visible bruise. The pope's health has been a topic of ongoing speculation due to his age and medical history, which includes long bouts of bronchitis and mobility challenges. Often seen using a wheelchair or a cane, Francis also uses a walker within the Vatican's Santa Marta hotel, where he resides. Notably, his frailty has brought renewed attention to the risks of falls among elderly individuals and the steps one must follow to mitigate such falls.

Preventive Measures For Bone Health

A study published in Frontiers in Aging Neurosciences people get older, the bone density in the lower back and thigh bone decreases significantly. This raises the risk of osteoporosis (OP). Therefore it becomes pivotal to pay early attention to nutrition, exercise ability, vitamin D levels, and uric acid levels in older individuals to prevent Ostreopsis and mitigate fall risks. The risk of falls and bone injuries among elderly individuals underscores the importance of preventive measures for maintaining bone health and minimizing fall risks.

Elderly, particularly menopausal women, require a daily calcium intake of 1,200 mg, divided into two or more doses. This can be achieved through dietary sources such as dairy and non-dairy products or through supplements like calcium carbonate and calcium citrate. However, total daily calcium intake should not exceed 2,500 mg to avoid potential health risks.

Vitamin D is essential for calcium absorption and bone mineralization. While sunlight exposure helps synthesize vitamin D, older individuals often require supplements due to reduced skin synthesis and the limited availability of foods. Fortified milk and supplements containing 200–600 IU of vitamin D daily are recommended, with higher doses required for those with deficiencies. Severe cases may necessitate high-dose treatments, such as 50,000 IU weekly for up to three months, along with regular monitoring of calcium and vitamin D levels.

Regular exercise is vital for preserving bone mass and reducing fall risk. Weight-bearing activities, strength training, and balance exercises like brisk walking or skipping can enhance bone density and improve coordination. Experts recommend at least 30 minutes of moderate physical activity most days of the week, supplemented by strength training twice weekly. For individuals unable to engage in standard exercise routines, alternatives like vibrating platforms may help maintain bone health.

Falls remain a leading cause of fractures among individuals over 60. Addressing contributing factors such as balance issues, vision problems, and environmental hazards can significantly reduce risks. Preventive measures include regular vision checks, minimizing medications causing dizziness, improving home safety (e.g., installing railings and removing loose rugs), and wearing rubber-soled footwear. Hip protectors may also help mitigate the impact of falls.

End of Article

IPF: Bristol Myers’ Experimental Drug Shows Promise Amid Limited Treatment Options

Updated Oct 13, 2026 | 08:00 AM IST

SummaryAdmilparant, a new experimental drug has delivered promising results in treating idiopathic pulmonary fibrosis (IPF), a progressive lung disease that affects ability to breathe.
IPF: Bristol Myers’ Experimental Drug Shows Promise Amid Limited Treatment Options

Credit: AI

Bristol Myers Squibb’s experimental drug admilparant has shown promise in a late-stage clinical trial involving people with idiopathic pulmonary fibrosis (IPF), a progressive lung disease that causes irreversible scarring and gradually worsens breathlessness.

The pharmaceutical company announced on October 12 that the lower dose of the drug significantly slowed the decline in lung function compared to a placebo over 52 weeks. However, the higher dose did not meet the trial’s primary goal, raising questions about the treatment’s effects subject to dosage.

The Phase 3 ALOFT-IPF trial enrolled 1,255 patients and evaluated two doses of admilparant, 60 mg and 120 mg, taken twice daily. The study compared both doses with a placebo. Its primary goal was measuring changes in forced vital capacity (FVC) from the start of treatment to Week 52.

FVC measures the amount of air a person can forcefully exhale after taking a deep breath. A decline in this measure can indicate worsening lung function.

According to Bristol Myers Squibb, the 60 mg dose demonstrated a statistically significant benefit over placebo. The 120 mg dose also slowed the decline in lung function, but the difference did not reach statistical significance.

The company said the drug was generally well tolerated at both doses. Also, the treatment discontinuation due to adverse events remained low compared to placebo. Detailed trial results are yet to be presented.

What Is Idiopathic Pulmonary Fibrosis?

Also read: Can Delhi’s Air Pollution Increase GI Cancer Risk? Doctors Report Patients As Young As 15

IPF is a chronic lung disease in which lung tissue becomes progressively scarred and stiff. As the scarring advances, the lungs become less efficient at transferring oxygen into the bloodstream, making everyday activities increasingly difficult.

The disease is described as idiopathic because its precise cause is unknown. Symptoms commonly include persistent breathlessness, a dry cough and fatigue. The condition can progress unpredictably, and the damage caused by fibrosis is generally irreversible.

Existing antifibrotic treatments can slow the loss of lung function, but they do not eliminate established scarring or cure the disease. This leaves a need for additional treatments that can delay progression.

About Admilparant

Admilparant, also known as BMS-986278, is an oral drug designed to block the lysophosphatidic acid receptor 1 (LPA1).

The LPA1 signalling pathway is involved in processes linked to pulmonary fibrosis, including inflammation, tissue injury and the activation of cells that produce scar tissue. By blocking this receptor, admilparant is intended to interfere with mechanisms that contribute to the progression of lung scarring.

The drug is being investigated as a first-in-class treatment that uses this approach in people with IPF and progressive pulmonary fibrosis.

“IPF remains one of the most complex and challenging lung diseases to treat, with unpredictable progression, irreversible scarring and a profound impact on patients’ daily lives,” said Fernando Martinez, chair of the ALOFT programme’s clinical steering committee and a professor of medicine at UMass Chan Medical School.

“These admilparant results represent an important advancement as there remains a need for therapies that are both effective and tolerable for patients living with IPF,” he added.

Bristol Myers Squibb said it would complete a comprehensive evaluation of the trial data and deal with regulatory authorities for submissions. The detailed findings are expected to be presented at a future meeting.

End of Article

Sixth Measles-Associated Death Reported In Pennsylvania As Cases Cross 1,100

Updated Oct 13, 2026 | 06:58 AM IST

SummaryPennsylvania recently reported its sixth measles-related death. The number of cases in the state has surpassed 1,100, marking the rapid expansion of the outbreak.
Sixth Measles-Associated Death Reported In Pennsylvania As Cases Cross 1,100

Credit: AI

Pennsylvania has reported its sixth measles-related death of 2026, involving a 39-year-old woman in Franklin County. State health officials are reviewing the case as the outbreak continues to spread across the state.

The Franklin County Coroner’s Office said it investigated the woman’s death on October 10. In a statement released on October 12, the office said the case met Pennsylvania’s definition of a measles-associated death. The woman’s identity and further medical details have not been disclosed to protect her family’s privacy.

According to NBC News, a spokesperson for the coroner’s office said the woman was unvaccinated and that the “primary cause of death was a probable acute cardiac event due to possible complications of the measles.” The Pennsylvania Department of Health has launched a review of the reported death.

Pennsylvania Reports Sixth Measles-Related Death

The latest death comes as Pennsylvania continues to grapple with a substantial measles outbreak. State health department figures updated on October 9 recorded 1,136 cases across the state in 2026, among which 219 people required hospitalisation.

The first two deaths announced in the state in late August were infants, which were both in Lancaster County, which majority of cases are concentrated. A pregnant woman with measles went into labor a month early. The baby died shortly after birth. The other was a 6-week-old who had a rare genetic condition.

A 40-year-old woman with asthma and severe lung disease died in Jefferson County. An 18-year-old Mifflin County resident died “due to complications of measles,” specifically a rare and severe neurological condition that causes inflammation in the brain.

The Philadelphia Inquirer reported in early October that the fifth death occurred in a 20-year-old woman with a compromised immune system because of leukemia.

The vast majority of people diagnosed with measles are unvaccinated. According to the Pennsylvania Department of Health, less than 1% of cases there occurred in people who were fully vaccinated.

Also read: US Health Secretary Wants To Expand Vaccine Injury Reporting: Benefits And Risks Explained

Pennsylvania And The CDC Report Different Death Counts

Pennsylvania has classified six deaths as measles-associated this year, while the US Centers for Disease Control and Prevention has reported two measles-associated deaths.

The difference reflects the need for consistent definitions and review procedures. Pennsylvania defines a measles-associated death as one occurring within 30 days of symptom onset in a person with clinical evidence of measles and a positive laboratory test, provided the death is not due to an unrelated cause.

Additional information, including exposure history and medical records, may also be considered. The CDC and the Council of State and Territorial Epidemiologists have been working on standardised definition for classifying measles-related deaths.

Also read: Nearly 4,000 Measles Cases In US: CDC Director Says MMR Vaccine Is ‘Absolutely Safe’

Measles Death Prevention

Measles is a highly contagious viral infection that spreads through the air when an infected person coughs or sneezes. The virus can remain infectious in the air for up to two hours after the person has left.

Symptoms generally begin seven to 14 days after exposure, although they can take up to 21 days to appear. Early signs include high fever, cough, runny nose and red, watery eyes, followed by a characteristic rash.

Although many people recover, measles can cause serious complications, including pneumonia and encephalitis, or inflammation of the brain. Babies, young children and people with weak immune systems are vulnerable to severe measles complications.

Vaccination remains the most effective way to prevent measles and its complications. Two doses of the measles, mumps and rubella (MMR) vaccine are approximately 97% effective against measles.

Pennsylvania health authorities have been expanding vaccination clinics and outreach in affected communities. More than 53,000 MMR doses were administered across the state in September, according to the health department.

The Franklin County Coroner’s Office urged residents and healthcare professionals to follow public health guidance.

“We strongly encourage our medical community, first responders and the public to follow the precautions set forth by the PA Department of Health and Center for Disease Control,” the office said. “Caution and vigilance are key to our success in the treatment of this disease and its after affects.”

End of Article

Mississippi Student Deaths Put Kratom Under Scrutiny: How Dangerous Is It?

Updated Oct 13, 2026 | 02:00 AM IST

Summary​Aidan Hamilton, 18, and Robert Strang, 20, died in separate incidents on September 21. Investigators found packaging associated with kratom-related products, including SMAX Pseudo-DHM, at both locations, according to court documents.
Mississippi Student Deaths Put Kratom Under Scrutiny: How Dangerous Is It?

Credit: iStock

The deaths of two University of Mississippi students whose toxicology reports reportedly detected synthetic kratom-related substances have renewed concerns about the gas-station supplement and calls for a nationwide ban.

Kratom is banned in at least eight US states: Alabama, Arkansas, Connecticut, Indiana, Louisiana, Tennessee, Vermont and Wisconsin. Several others, including Iowa and Idaho, are considering restrictions.

What Happened In Mississippi?

Aidan Hamilton, 18, and Robert Strang, 20, died in separate incidents on September 21. Investigators found packaging associated with kratom-related products, including SMAX Pseudo-DHM, at both locations, according to court documents.

A defense attorney for one of two men accused of selling narcotics connected to at least one death told a Mississippi federal court that one student died from the combined effects of multiple substances, including cough syrup, while the other died from inhalation asphyxiation, Action News 5 reported.

Court records reportedly showed that both students had mitragynine pseudoindoxyl, MGM-15 and 7-hydroxymitragynine (7-OH) in their systems. However, the presence of these substances alone does not establish that they caused the deaths.

Kratom Use And Related Health Concerns Are Growing

Kratom comes from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. Traditionally used for its stimulant and pain-relieving effects, it is now sold in the US as powders, capsules, teas and extracts.

US poison centers recorded 3,434 kratom exposure reports in 2025, up from 258 in 2015, according to CDC data.

Legislative efforts to restrict kratom have also intensified. An analysis by The Washington Post found that, among roughly 400 related bills considered across states, 108 proposed bans on kratom or related synthetic chemicals, while 258 focused on measures such as age limits, licensing and potency restrictions.

Can Kratom Be Addictive?

Kratom contains alkaloids, primarily mitragynine. At lower doses, it can increase alertness and energy; at higher doses, it can produce sedative and opioid-like effects by interacting with opioid receptors in the brain.

Regular use can lead to physical dependence. Withdrawal symptoms may include irritability, restlessness, muscle aches, fatigue and sweating.

The US Food and Drug Administration (FDA) says evidence suggests that some people develop substance use disorder after using kratom, although its potential for abuse has not been fully characterized in well-designed human studies.

Why Are Concentrated 7-OH Products Concerning?

7-hydroxymitragynine, or 7-OH, occurs naturally in trace amounts in kratom leaf. Some commercial products contain concentrated levels and are sold as tablets, gummies and drink shots.

The FDA has warned that these products have not been demonstrated to be safe or effective for any medical use. The American College of Medical Toxicology has highlighted concerns about opioid-like intoxication, respiratory depression, dependence and withdrawal.

Kratom-Related Hospitalizations Are Rising

According to a University of Virginia study, hospitalizations linked solely to kratom rose from 43 in 2015 to 538 in 2025.

Poison centers recorded 901 exposures involving 7-OH between January and June 2026, compared with 593 during all of 2025.

Although these figures highlight growing concerns, they do not establish that concentrated 7-OH products caused the increase in kratom-related hospitalizations.

Kratom is not an FDA-approved treatment for pain, opioid withdrawal or any other medical condition. Its long-term health effects remain incompletely understood.

End of Article