Pope Francis Injures His Arm After A Fall: Know How To Prevent Falls

Updated Jan 20, 2025 | 11:33 AM IST

SummaryPope Francis' subsequent injuries highlight the need for skeletal health care among the elderly. Measures include adequate calcium and vitamin D intake, regular weight-bearing exercises, and fall prevention strategies.
Pope Francis

Pope Francis (Credit: X)

Pope Francis injured his right arm after suffering a fall earlier this week. According to the Vatican, while the 88-year-old pontiff did not break his arm, a sling was put on as a precaution. This incident comes just weeks after another fall on December 7, where he hit his chin on a nightstand, resulting in another, visible bruise. The pope's health has been a topic of ongoing speculation due to his age and medical history, which includes long bouts of bronchitis and mobility challenges. Often seen using a wheelchair or a cane, Francis also uses a walker within the Vatican's Santa Marta hotel, where he resides. Notably, his frailty has brought renewed attention to the risks of falls among elderly individuals and the steps one must follow to mitigate such falls.

Preventive Measures For Bone Health

A study published in Frontiers in Aging Neurosciences people get older, the bone density in the lower back and thigh bone decreases significantly. This raises the risk of osteoporosis (OP). Therefore it becomes pivotal to pay early attention to nutrition, exercise ability, vitamin D levels, and uric acid levels in older individuals to prevent Ostreopsis and mitigate fall risks. The risk of falls and bone injuries among elderly individuals underscores the importance of preventive measures for maintaining bone health and minimizing fall risks.

Elderly, particularly menopausal women, require a daily calcium intake of 1,200 mg, divided into two or more doses. This can be achieved through dietary sources such as dairy and non-dairy products or through supplements like calcium carbonate and calcium citrate. However, total daily calcium intake should not exceed 2,500 mg to avoid potential health risks.

Vitamin D is essential for calcium absorption and bone mineralization. While sunlight exposure helps synthesize vitamin D, older individuals often require supplements due to reduced skin synthesis and the limited availability of foods. Fortified milk and supplements containing 200–600 IU of vitamin D daily are recommended, with higher doses required for those with deficiencies. Severe cases may necessitate high-dose treatments, such as 50,000 IU weekly for up to three months, along with regular monitoring of calcium and vitamin D levels.

Regular exercise is vital for preserving bone mass and reducing fall risk. Weight-bearing activities, strength training, and balance exercises like brisk walking or skipping can enhance bone density and improve coordination. Experts recommend at least 30 minutes of moderate physical activity most days of the week, supplemented by strength training twice weekly. For individuals unable to engage in standard exercise routines, alternatives like vibrating platforms may help maintain bone health.

Falls remain a leading cause of fractures among individuals over 60. Addressing contributing factors such as balance issues, vision problems, and environmental hazards can significantly reduce risks. Preventive measures include regular vision checks, minimizing medications causing dizziness, improving home safety (e.g., installing railings and removing loose rugs), and wearing rubber-soled footwear. Hip protectors may also help mitigate the impact of falls.

End of Article

Meta, Google, US Government Back 1.8B AI Biology Initiative: What It Means For Drug Discovery

Updated Oct 8, 2026 | 02:00 PM IST

SummaryMark Zuckerberg and Priscilla Chan-backed Biohub launched the Virtual Biology Initiative in April 2026 with a $500 million commitment. The initiative has since expanded with the US Department of Energy, NIH, Meta, Google DeepMind and Isomorphic Labs, taking the total commitment to $1.8 billion.
Meta, Google, US Government Back $1.8B AI Biology Initiative: What It Means For Drug Discovery

Credit: iStock

Artificial intelligence (AI) is moving deeper into biological research, with Meta, Google DeepMind, the US government and other partners backing a $1.8 billion effort to build AI-ready biological datasets and predictive models of life that could help scientists better understand, predict and treat diseases.

Mark Zuckerberg and Priscilla Chan-backed nonprofit Biohub first announced the Virtual Biology Initiative in April 2026 with a $500 million commitment.

The five-year effort aims to generate large-scale, multimodal biological data that could help scientists develop AI models capable of predicting how cells respond to different interventions — potentially accelerating disease research, drug discovery and the development of new treatments.

The initiative has now expanded through partnerships involving the US Department of Energy, National Institutes of Health, Meta, Google DeepMind and Isomorphic Labs, bringing the total commitment to $1.8 billion.

“An accurate predictive model of biology could dramatically accelerate scientific discovery by enabling scientists to perform experiments digitally. The insights that come from this could unlock a far greater understanding of disease and open up completely new paths for cures,” said Biohub Head of Science Alex Rives.

“Because of this potential, the creation of a virtual cell is one of the most important challenges for the next era of science. It will require coordinated data generation efforts at a national and international scale, which is why these partners are coming together. We invite the worldwide scientific community to join us in this project,” he added.

Also read: Anthropic, OpenEvidence Expand Clinical AI Globally: WHO Warns of Ethics Risks

What Is the Virtual Biology Initiative?

The Virtual Biology Initiative aims to coordinate biological data generation across institutions and scientific disciplines, creating open, AI-ready datasets that can support predictive models of life.

The broader goal is to build increasingly accurate models of the complex workings of cells, allowing scientists to investigate biological mechanisms and understand how diseases develop. Such models could allow researchers to ask and test questions digitally at a scale and speed that would be difficult to achieve through laboratory experiments alone.

If successful, the approach could help accelerate scientific discovery, identify potential biological targets and support the development of therapies for complex diseases.

Of that commitment, $400 million supports technologies designed to expand what scientists can measure, including cryo-electron tomography to resolve near-atomic details inside cells, microscopy capable of imaging millions to billions of cells in living tissue, and engineering tools to build and perturb biology at molecular, cellular, tissue and whole-organism levels. A further $100 million supports research outside Biohub.

Read More: Google DeepMind’s AlphaGenome Atlas Maps 9 Billion Mutations in Human Genome; To Reveal Genetics, Rare Disease Clues

Inside the $1.8B AI Biology Effort

  • Biohub: Provides biological measurement technologies, research infrastructure and open datasets to build the foundation for virtual biology.
  • US Department of Energy: Will contribute more than $500 million through its Genesis Mission, including advanced imaging, biological research, AI-driven analysis, modeling and high-performance computing.
  • NIH: Brings together existing biomedical datasets, repositories, knowledge bases and research infrastructure developed through previous federal investment.
  • Google DeepMind: Contributes AI and AI-for-science expertise to help develop predictive models of biology.
  • Isomorphic Labs: Brings AI-driven drug discovery expertise and capabilities in biological modelling.
  • Meta: Brings AI and computational expertise as part of the industry's collective $300 million commitment.
  • NVIDIA: Contributes accelerated computing infrastructure, software and technical expertise.
  • Research institutions: Organizations including the Allen Institute, Broad Institute, Gladstone Institutes, Human Cell Atlas, Human Protein Atlas and Wellcome Sanger Institute contribute biological data, scientific expertise and international coordination.

End of Article

COVID-19 Cases Rise In France, Vaccination Campaign Set To Start Next Week

Updated Oct 8, 2026 | 12:18 PM IST

SummaryFrance will begin its COVID-19 vaccination campaign on October 13, using the monovalent Comirnaty XFG vaccine. Vaccination is particularly recommended for people at higher risk of severe disease, including those aged 65 and over, pregnant women, people with weakened immune systems and those with certain chronic conditions.
COVID-19 Cases Rise In France, Vaccination Campaign Set To Start Next Week

Credit: iStock

France is reporting a rise in COVID-19 cases as the government prepares to launch its autumn COVID and flu vaccination campaign on October 13. The increase comes as neighboring UK is also reporting higher COVID activity and hospitalizations.

COVID-19 Cases Rise in France

Data from the Réseau Sentinelles and other networks monitored by Santé publique France showed an increase in COVID-19 infections during the week of September 21-27, The Connexion reported.

The estimated number of people with COVID-19 who consulted GPs for acute respiratory infections rose to 13 per 100,000, up from nine the previous week. This translates to around 8,806 new cases, compared with about 6,000 the previous week.

The figures cover only people who consulted a GP, so the actual number of infections could be higher.

Overall, acute respiratory infections reported by GPs rose from 103 to 151 cases per 100,000 people. Rhinoviruses were more common, detected in 40% of samples, compared with 10% for COVID.

Emergency visits for suspected COVID among people aged 15 and older also increased by 22%, or 114 visits. However, hospital admissions following emergency visits remained stable and overall COVID activity remained at a low level.

"As always, it's not the patient's interest that counts, but that of the system," said Jérôme Marty, a GP in southern France, according to Franceinfo. Marty said he had been seeing a steady stream of COVID patients in recent weeks.

Also read:‘American Covid’ Strain Drives 50% Surge in UK Hospital Admissions: XFG Symptoms to Know

Doctors Seek Earlier Vaccination

The French government has rejected demands from a doctors’ union to bring forward the vaccination campaign.

Marty, who is also president of the UFML doctors’ union, said he was “dismayed” by the decision to start the campaign on October 13.

"There is no public health campaign; people are not reminded to wear a mask when they have symptoms... We are lagging!" he said.

The office of Health Minister Stéphanie Rist said that “indicators do not show a situation justifying the early launch of the campaign.”

Syringe Shortage Concerns

Meanwhile, pharmacy groups have raised concerns about vaccine administration supplies. In an open letter to the minister, they warned that multi-dose vaccine vials require suitable syringes and needles, which pharmacists must now purchase themselves.

The groups called for sufficient supplies and financial coverage and urged greater use of pre-filled syringes in future campaigns.

XFG Vaccine Set for October 13

Read More: COVID-19 May Raise Risk of 6 Allergic Conditions, Study Finds

For autumn 2026, France will use the monovalent Comirnaty XFG vaccine.

COVID vaccination is particularly recommended for people at higher risk of severe disease, including those aged 65 and over, pregnant women, people with weakened immune systems and those with certain chronic conditions.

The 30-microgram dose is for people aged 12 and older, while the 10-microgram dose is for children aged 6 months to 11 years.

UK, US Also Report COVID Rise

In England, COVID activity increased in the week to September 20. Hospital PCR positivity rose from 5.9% to 7.0%, while hospital admissions increased from 0.81 to 1.20 per 100,000 people. Overall activity remained low.

In the US, CDC data from September 29 showed cases rising in some states while falling or remaining stable in others.

What Is the XFG Variant?

XFG is a recombinant SARS-CoV-2 variant formed from Omicron subvariants LF.7 and LP.8.1.2. The WHO records the earliest documented XFG sample on January 27, 2025, and designated it a variant under monitoring in June 2025.

The variant has since been detected in multiple countries and remains among the SARS-CoV-2 variants being monitored by WHO.

What Are the Symptoms of XFG?

COVID symptoms can vary between individuals. Reported symptoms associated with the current circulation of XFG include:

  • Cough
  • Fever
  • Sore throat
  • Headache
  • Runny nose
  • Fatigue.

End of Article

Nana Patekar Dies At 75: How Cardiac Arrest Is Different From A Heart Attack

Updated Oct 8, 2026 | 12:00 PM IST

SummaryBollywood actor Nana Patekar passed away on October 8 after suffering a severe cardiac arrest at his residence in Goa.
Nana Patekar Dies At 75: How Cardiac Arrest Is Different From A Heart Attack

Credit: X

Veteran Indian actor Nana Patekar died at the age of 75 at his residence in Goa on Thursday, October 8 at 5:20 am after suffering a cardiac arrest.

His son Malhar Patekar confirmed the death. Doctors attempted CPR for around 45 minutes, but the actor could not be revived. Dr. Shekhar Salkar, Chief of Oncology Department, Manipal Hospital, said that a medico-legal case (MLC) has been registered, and a post-mortem will be conducted. Patekar's cause of death will be ascertained after the post-mortem.

Patekar's death has once again sparked attention to cardiac arrest, a medical emergency that can strike suddenly. But cardiac arrest is not the same as a heart attack, despite the two terms often being used interchangeably.

What Is Cardiac Arrest?

Cardiac arrest occurs when the heart suddenly stops pumping blood effectively to the brain and other vital organs. It is usually caused by an electrical malfunction that triggers a dangerous abnormal heart rhythm, known as an arrhythmia.

Within seconds, a person may collapse, become unconscious and stop breathing normally. Without immediate treatment, cardiac arrest can become fatal within minutes.

Unlike some medical conditions that produce warning symptoms before striking, cardiac arrest can happen abruptly, making rapid intervention crucial.

Also read: When Do You Need A Heart Check-up?

Cardiac Arrest Is Different From A Heart Attack

Basically, a heart attack is primarily a blood-flow problem, while cardiac arrest is an electrical issue. During a heart attack, a blocked artery prevents oxygen-rich blood from reaching part of the heart muscle.

The heart usually continues beating. During cardiac arrest, however, the heart's electrical system malfunctions and the heart stops pumping blood.

Dr. Vanita Arora, Clinical Lead – Cardiac Electrophysiology, Senior Consultant - Interventional Cardiologist & Cardiac Electrophysiologist, Indraprastha Apollo Hospital, New Delhi told HealthandMe, "Cardiac arrest and heart attack are totally different things. Cardiac arrest is an electrical problem in the heart, where the heart goes into an abnormal rhythm and stops contracting effectively."

She added, "A heart attack, on the other hand, is a plumbing problem, where there is choking or blockage of the arteries that supply blood to the heart. In cardiac arrest, there is a problem with the electrical conduction system of the heart, whereas in a heart attack there is a blockage in the blood supply. Both are different conditions and have to be managed in totally different ways."

The two conditions are connected because a heart attack can sometimes trigger a cardiac arrest, although most heart attacks do not result in cardiac arrest.

Also read: Innovations in Structural Heart Care: The Shift Towards Minimally Invasive Therapies

CPR Can Make A Significant Difference

Cardiac arrest requires immediate medical intervention. Cardiopulmonary resuscitation, or CPR, helps maintain blood flow to vital organs until the heart can be restarted.

An automated external defibrillator, or AED, can analyse the heart's rhythm and deliver an electrical shock to restore a normal rhythm.

Dr. Arora elaborates on the importance of starting CPR as soon as possible to save one's life.

She said, "CPR is extremely important and should be started immediately when sudden cardiac arrest is recognized. It is the best chance that a person has for survival, but it is never 100% certain that CPR will revive the patient. Even if CPR is started in time and continued for 45 minutes, the patient may not be revived."

She added, "The important thing is that CPR should be started as early as possible because the first few minutes are critical. A delay in starting resuscitation measures can further reduce the chances of revival."

The American Heart Association says immediate CPR can double or triple the chance of survival from an out-of-hospital cardiac arrest.

If someone collapses suddenly and is unresponsive with no normal breathing, emergency medical services should be called immediately to start CPR.

Risk Factors

The risk of cardiovascular disease generally increases with age. Conditions like coronary artery disease, high blood pressure and abnormalities of heart rhythm can contribute to serious cardiac events. Smoking is one of the major risk factors.

There were no recent reports of Patekar's ill health. But in the past, he has spoken extensively about his heavy smoking history.

According to the Indian Express, Patekar opened about smoking around 60 cigarettes a day. He said he smoked heavily until his mid-50s and eventually quit after a personal incident made him reconsider the habit. He later said he had remained smoke-free for around 20 years.

Cardiac arrest is not exclusively a disease of older adults. It can occur in people with known heart disease as well as those who may not have previously been diagnosed with a heart condition.

End of Article