Poor Sleep, Daytime Sleepiness May Lead To Dementia: Read Details Here

Updated Dec 19, 2024 | 08:00 PM IST

SummaryLatest research has established a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR).
Daytime Sleepiness

Daytime Sleepiness (Credit: Canva)

Experiencing daytime sleepiness is something that is usually perceived as a minor inconvenience, but for older adults, it could be an early warning sign of Dementia. This neurodegenerative disease leads to the progressive decline of brain cells. This eventually

affects memory, cognition, and personality, making everyday tasks more difficult. As one of the fastest-growing neurological disorders across the world, dementia poses a significant health threat to ageing populations.

Is Dementia Linked To Poor Sleep?

Daytime sleepiness is a direct result of poor sleep quality. Now, a recent research, published in the journal Neurology, highlighted a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR). The study found that 35.5% of participants who reported extreme daytime sleepiness developed MCR, which is a precursor to dementia.

For this study, researchers followed 445 older adults (average age 76) over three years, aiming to determine whether poor sleep could increase the risk of mild cognitive impairment (MCI), which often leads to dementia. At the start, none of the participants had MCI, but by the end of the study, 36 individuals had developed the condition.

The researchers discovered that participants with poor sleep were more likely to develop MCI compared to those who slept well. However, when depression symptoms were taken into account, the link between poor sleep and MCI became less pronounced, suggesting that while sleep issues are a concern, mental health also plays a key role in dementia risk.

To assess sleep quality, the Pittsburgh Sleep Quality Index (PSQI) was used, evaluating factors such as sleep duration, disturbances, and daytime alertness. Among these, "daytime dysfunction"—defined as excessive sleepiness and low energy during the day—was most strongly associated with an increased risk of MCI. Those experiencing daytime dysfunction were more than three times as likely to develop MCI as those who didn’t report such symptoms.

There are many types of dementia:

Dementia is not a specific disease. According to the Centers for Disease Control and Prevention (CDC), it is an overall term that describes a decline in mental ability that interferes with daily life. People with dementia often have symptoms like trouble remembering, thinking, or making everyday decisions. These symptoms tend to get worse over time.

Alzheimer’s disease is the most common type of dementia, and it mostly affects the elderly. Each form of dementia has a different cause. Though dementia mostly affects older adults, it is not a part of normal ageing. An estimated 6.7 million older adults have Alzheimer's disease in the United States. That number is expected to double by 2060, as per data from the CDC.

In 2022, 3.8% of men and 4.2% women in US were diagnosed with dementia. The percentage of people increase with age from 1.7% for those aged 65-74 to 13.1% for those aged 85 and older. Alzheimer's accounts for 60 to 80% of all dementia cases and it is most prevalent in California, Florida, and Texas, as these states have the highest number of people.

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Punjab Leptospirosis Outbreak: 36 Test Positive, 19 Children Hospitalized

Updated Mar 4, 2026 | 03:25 PM IST

SummaryLeptospirosis spreads to humans through contact with the urine of infected animals such as dogs and rats. Common symptoms include very high temperature, headache, muscular pains, vomiting, diarrhea, yellow or brown patches in the eye, and abdominal pain.
Punjab Leptospirosis Outbreak: 36 Test Positive, 19 Children Hospitalized

Credit Canva

Punjab is grappling with an outbreak of leptospirosis, a rare bacterial disease, with 36 confirmed cases, including 19 children who have been hospitalized.

The outbreak is part of a larger water‑borne infection that has affected 110 people so far in Hazara Singh Wala, a border village in Ferozepur district. The hospitalized children are receiving care at Ferozepur Civil Hospital and are reported to be stable, according to media reports.

Leptospirosis spreads to humans through contact with the urine of infected animals such as dogs and rats. The disease previously made headlines in 2024 when Punjab Chief Minister Bhagwant Mann was hospitalized after contracting it.

The state health department reports that the outbreak is affecting mainly children and young people aged 3-25, with nearly 90 of the 110 symptomatic patients being minors, most of whom are school-going children, the Indian Express reported. Commonly reported symptoms include fever, abdominal pain, and jaundice.

Alarm was heightened in the district following the death of 12-year-old Sehaj Kaur from suspected Hepatitis E on February 24.

Investigations revealed that contaminated water, including rodent droppings and dead pigeons, contributed to the outbreak, causing widespread concern among villagers.

Media reports stated that health officials in the states are taking steps to prevent further spread of the outbreak. They are conducting house-to-house screenings, distributing chlorine tablets and oral rehydration solutions, as well as repairing water supply lines to contain the outbreak.

What Is Leptospirosis

Leptospirosis is usually a disease of animals like dogs, mostly rats, and some farm animals. It has also been reported in pigs, zebras, and horses.

It mainly spreads via contamination or through direct contact with loosely available food items or water infected with rat urine.

Common symptoms include:

  • very high temperature
  • headache
  • muscular pains
  • vomiting
  • diarrhea
  • yellow or brown patches in the eye,
  • abdomen pain

While the disease is usually self-limiting and treatable with antibiotics, in severe cases it can spread to the kidney, brain, spinal cord, and liver and lead to death. It can also cause pulmonary haemorrhage, leading to respiratory failure and death.

Leptospirosis In India:

The neglected zoonotic disease is endemic to India due to a tropical climate that complements the transmission of infection.

The first disease outbreak was reported in the 1920s in the Andaman Islands.

As per the National Centre for Disease Control (NCDC), India is expected to report 0.1-1.0 million cases per year, but less than 10,000 cases are reported.

Only four states, i.e., Kerala, Gujarat, Tamil Nadu, and Maharashtra, report more than 500 cases per year as per IDSP Disease Alert.

Andaman, Andhra Pradesh, Assam, Goa, Delhi, Karnataka, Odisha, Puducherry, and Uttar Pradesh also report cases.

Due to a lack of awareness of the disease and a lack of suitable laboratory diagnostic capabilities in most regions of the country, leptospirosis has been under-reported and under-diagnosed in India.

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This AI Tool Predicts Women’s Breast Cancer Risk Up to Four Years

Updated Mar 4, 2026 | 12:24 PM IST

SummaryThe AI-based BRAIx risk score predicted nearly one in 10 women identified in the top 2 percent with breast cancer risk within four years, despite previously receiving a clear screening result.
This AI Tool Predicts Women’s Breast Cancer Risk Up to Four Years

Credit: Canva

An international group of scientists has created an artificial intelligence tool that can estimate a woman’s likelihood of developing breast cancer within the next four years.

The AI tool, known as the BRAIx risk score, analyzes mammogram images to generate an individualized risk assessment and flag women who may face a higher chance of developing the disease.

It may not only show the current risk but also predict the future risk, enabling early detection and treatments for a better outcome.

According to the findings published in The Lancet Digital Health journal, nearly one in 10 women ranked in the top 2 percent of risk by the AI tool were diagnosed with breast cancer within four years. This was despite previously receiving a clear screening result.

“These risk scores enable future development of personalized screening pathways to transform population breast cancer screening and save lives,” said corresponding author Helen M. L. Frazer of the University of Melbourne.

Frazer noted that identifying women who appear cancer-free but carry very high risk -- comparable to those with inherited BRCA1 or BRCA2 mutations -- will unravel both hereditary and non-hereditary causes of breast cancer.

From one-size-fits-all screening to personalization

Breast cancer screening programs have significantly lowered mortality rates -- by roughly 40-50 percent among women aged 50 to 74. However, most screening systems still apply the same approach to all women, regardless of individual risk.

Traditional screening tools use genetics, breast density, and questionnaires to estimate breast cancer risk. On the other hand, new AI-based screening tools, such as BRAIx personalizes screening by gathering information already present in breast scan images to better identify who is at higher risk.

“Our results show that conventional mammographic density is a far weaker predictor of breast cancer risk than the BRAIx risk score, even for interval cancers,” the researchers said in the paper. Interval cancers are aggressive tumors diagnosed after a negative mammogram.

The BRAIx Tool

The BRAIx risk score was developed using mammograms from nearly 400,000 women. To prove its efficacy, the AI tool was tested on data from almost 96,000 women from Australia and then confirmed in an independent Swedish population of over 4,500 women.

The findings showed that:

  • The BRAIx risk score estimated breast cancer risk more accurately than the traditional risk factors, such as breast density, country of birth, and even family history.

  • For the top 2 percent of women with the highest BRAIx risk score, the probability of a cancer diagnosis within 4 years was 9.7 percent -- a risk level exceeding that typically seen in women with inherited BRCA1 or BRCA2 mutations.

The BRAIx risk score can:

  • Make breast screening more personalised,
  • Improve early cancer detection,
  • Reduce false alarms,
  • Save lives without increasing costs

Global Breast Cancer Burden

Breast cancer continues to be the most common cancer among women worldwide.

A recent study published in The Lancet Oncology journal predicted that the number of new cases of the deadly disease will reach more than 3.5 million globally in 2050 -- rising by a third from 2.3 million in 2023.

Annual deaths from the disease will also rise by 44 percent -- from around 764,000 to 1.4 million.

However, not smoking, getting sufficient physical activity, lowering red meat consumption, and having a healthy weight can help prevent over a quarter of healthy years lost to illness and premature death from breast cancer.

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Childhood Obesity In India To Surge To 56 Million By 2040, Says Global Report

Updated Mar 4, 2026 | 07:00 AM IST

SummaryThe World Obesity Atlas 2026 reveals that 20 million children aged 5-19 years in India will be obese, with over 30 million being overweight. Globally, the number is predicted to increase to 507 million by 2040.
Childhood Obesity In India To Surge To 56 Million By 2040, Says Global Report

Credit: Canva

Childhood obesity in India is expected to surge to a whopping 56 million by 2040 -- nearly a 20 percent rise from 2025, according to an alarming new global report released today by the World Obesity Federation.

The World Obesity Atlas 2026, released on World Obesity Day -- observed globally on March 4 -- revealed that of the 56 million, about 20 million children in the country will be obese, while the remaining will be overweight.

Globally, the number of children aged 5-19 years living with obesity or overweight is predicted to increase to 507 million by 2040 -- from 419 million in 2025.

Overweight Children: India Second-Highest Globally In 2025

Among children aged 5-9 years, 14.921 million were overweight or obese in 2025

In children aged 10-19 years, more than 26.402 million were overweight or obese.

India was among the top 10 countries -- second after China -- that accounted for over 200 million school-age children, aged 5-19 years, with high Body Mass Index (BMI).

Between 2010 and 2025, India had a 4.8 percent increase in the prevalence of high BMI and obesity among children aged 5-19 years.

"The increase in childhood obesity worldwide shows we have failed to take seriously a disease that affects one in five children," said Johanna Ralston, chief executive at the World Obesity Federation.

"Governments urgently need to step up prevention and management efforts for children living with overweight and obesity, and ensure that they receive the care they need," Ralston added.

High BMI To Surge Chronic Disease By 2040 In India

By 2040, the report also projected a substantial increase in the risk of diseases among children aged 5-19 years due to a high BMI in India. This includes:

  • Hypertension (high blood pressure) expected to spike by 4.21 million from 2.99 million
  • hyperglycemia (high blood sugar) to 1.91 million from 1.39 million
  • high triglycerides (excess fats in the blood) to 6.07 million from 4.39 million
  • metabolic dysfunction-associated steatotic liver disease (MASLD) to 11.88 million from 8.39 million

The key preventable risk factors in the country include:

  • 74 percent of adolescents aged 11-17 fail to meet recommended physical activity levels
  • Only 35.5 percent of school-age children (primary and secondary) receive school meals
  • 32.6 percent of infants aged 1-5 months experience sub-optimal breastfeeding
  • 13.4 percent of women aged 15-49 are exposed to high BMI
  • 4.2 percent of women aged 15-49 live with Type 2 diabetes
  • Children aged 6-10 consume an average of 0-50 ml of sugary drinks per day

Obesity: A Global Health Concern

Globally, the number of school-age children living with obesity now exceeds those living underweight.

Currently, more than one in five (20.7 per cent) 5-19 year-olds worldwide are living with obesity and overweight -- an increase from 14.6 per cent in 2010.

In 2025, about 177 million children aged 5-19 years were living with obesity. The number is expected to jump to 228 million in 2040.

By 2040, the Atlas also predicts that 227 million children aged 5-19 years will be living with obesity compared to 142 million living with underweight.

Notably, most of the world’s school-age children aged 5-19 living with obesity reside in the middle-income countries. By 2040, this is estimated to be as many as 169 million children.

Call To Action

The World Obesity Federation called for strong action to reverse current trends. These include imposing:

  • taxes on sugar-sweetened beverages,
  • restrictions on marketing to children (including digital platforms), implementation of global physical activity recommendations for children, protection of breastfeeding,
  • healthier school food standards,
  • integration of prevention and care into primary health systems.

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