Poor Sleep, Daytime Sleepiness May Lead To Dementia: Read Details Here

Updated Dec 19, 2024 | 08:00 PM IST

SummaryLatest research has established a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR).
Daytime Sleepiness

Daytime Sleepiness (Credit: Canva)

Experiencing daytime sleepiness is something that is usually perceived as a minor inconvenience, but for older adults, it could be an early warning sign of Dementia. This neurodegenerative disease leads to the progressive decline of brain cells. This eventually

affects memory, cognition, and personality, making everyday tasks more difficult. As one of the fastest-growing neurological disorders across the world, dementia poses a significant health threat to ageing populations.

Is Dementia Linked To Poor Sleep?

Daytime sleepiness is a direct result of poor sleep quality. Now, a recent research, published in the journal Neurology, highlighted a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR). The study found that 35.5% of participants who reported extreme daytime sleepiness developed MCR, which is a precursor to dementia.

For this study, researchers followed 445 older adults (average age 76) over three years, aiming to determine whether poor sleep could increase the risk of mild cognitive impairment (MCI), which often leads to dementia. At the start, none of the participants had MCI, but by the end of the study, 36 individuals had developed the condition.

The researchers discovered that participants with poor sleep were more likely to develop MCI compared to those who slept well. However, when depression symptoms were taken into account, the link between poor sleep and MCI became less pronounced, suggesting that while sleep issues are a concern, mental health also plays a key role in dementia risk.

To assess sleep quality, the Pittsburgh Sleep Quality Index (PSQI) was used, evaluating factors such as sleep duration, disturbances, and daytime alertness. Among these, "daytime dysfunction"—defined as excessive sleepiness and low energy during the day—was most strongly associated with an increased risk of MCI. Those experiencing daytime dysfunction were more than three times as likely to develop MCI as those who didn’t report such symptoms.

There are many types of dementia:

Dementia is not a specific disease. According to the Centers for Disease Control and Prevention (CDC), it is an overall term that describes a decline in mental ability that interferes with daily life. People with dementia often have symptoms like trouble remembering, thinking, or making everyday decisions. These symptoms tend to get worse over time.

Alzheimer’s disease is the most common type of dementia, and it mostly affects the elderly. Each form of dementia has a different cause. Though dementia mostly affects older adults, it is not a part of normal ageing. An estimated 6.7 million older adults have Alzheimer's disease in the United States. That number is expected to double by 2060, as per data from the CDC.

In 2022, 3.8% of men and 4.2% women in US were diagnosed with dementia. The percentage of people increase with age from 1.7% for those aged 65-74 to 13.1% for those aged 85 and older. Alzheimer's accounts for 60 to 80% of all dementia cases and it is most prevalent in California, Florida, and Texas, as these states have the highest number of people.

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Mystery Illness In Rajasthan Suspected To Be Viral Encephalitis: 2 More Children Dead

Updated Apr 10, 2026 | 03:07 PM IST

SummaryViral Encephalitis: All children reportedly experienced a sudden onset of fever that worsens rapidly, and claimed the lives of children within 24 hours. The Health officials noted that at least 85 children were hospitalized with similar symptoms.
Mystery Illness In Rajasthan Suspected To Be Viral Encephalitis: 2 More Children Dead

Credit: Canva

Two more children from Rajasthan's Salumbar district have fallen victim to the mysterious illness that officials now suspect to be viral encephalitis.

Since April 1, six children have died, including Deepak Meena (4), Seema (4), a one-year-old unidentified girl from Simor village, Laxman Meena (4), Kajal Meena (2), and Rahul Meena (4), within one or two hours of showing similar symptoms.

Also Read: Former US Senator Ben Sasse Opens Up About Battle With Terminal Stage 4 Pancreatic Cancer

According to health department officials, Raunak Ved (4) and Divyansh (2) were taken to a hospital on Wednesday evening after they developed high fever and vomiting.

“Soon after reaching the hospital, the doctor declared both of them dead. Although their symptoms were quite similar to those of the previous six cases, there were some differences in the pattern. It could be some different health issue, but we have yet to ascertain that. We have collected their samples and sent them for testing,” Salumber’s Chief Medical and Health Officer (CMHO), Mahendra Parmar, said.

With the additional cases, the death toll has gone up to 7 toddlers in Ghata and Lalpura villages.

Speaking to the media, Salumber’s district collector, Muhammed Junaid, said that two teams from the health department have been monitoring the situation constantly for the last few days.

“They have collected blood, stool, and saliva samples from children with suspected symptoms. Their samples have been sent to the National Institute of Virology (NIV) in Pune. We suspect it could be a kind of viral encephalitis, but we are yet to get the test report from NIV,” Junaid said.

All children reportedly experienced a sudden onset of fever that worsens rapidly, and claimed the lives of children within 24 hours.

The Health officials noted that at least 85 children were hospitalized with similar symptoms.

“The survey was conducted in 120,961 houses across the Udaipur division, during which over 940 children were found with similar symptoms. At least 75 of them were taken to a hospital. Anti-larval activity has also been carried out in 5,532 places after medical teams suspected viral encephalitis,” Junaid said.

What Is Encephalitis?

Encephalitis is the inflammation of the brain, caused by viral or bacterial infections, or by immune cells mistakenly attacking the brain.

People with encephalitis often show mild flu-like symptoms such as

  • fever,
  • fatigue,
  • headache,
  • body aches,
  • confusion,
  • seizures,
  • changes in behavior or personality.

Types of Encephalitis

There are three main types of encephalitis:

  • Viral or Infectious Encephalitis: It is the most common type of encephalitis that is caused by various viruses, including the West Nile virus, herpes simplex virus, Epstein-Barr virus, or varicella zoster virus. An individual may experience symptoms ranging from mild flu-like illness to severe neurological problems.

  • Autoimmune Encephalitis: This is a rare condition where the body's immune system mistakenly attacks the brain cells due to a tumour or infection. While symptoms can vary widely, signs may include cognitive impairment, behavioural changes, and seizures.

  • Bacterial or Fungal Encephalitis: While this type of encephalitis is less common, it can be life-threatening, especially for individuals with compromised immune systems. It may occur due to a complication caused by some other infections, such as meningitis. Symptoms can include high fever, severe headache, stiff neck, confusion, and seizures.
The other type of encephalitis includes arbovirus encephalitis, in which fleas, mosquitoes, and ticks spread the encephalitis-causing infection.

How To Prevent?

The risk of getting encephalitis can be reduced by protecting oneself from mosquito bites and staying up-to-date with vaccinations.

One must ensure getting vaccinated against mumps, chickenpox, measles, and rubella. The one-and-done vaccination, MMR vaccinations are given to people early in their childhood.

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Flea-borne Typhus Surging Across Los Angeles, Officials Urge For Precautions

Updated Apr 9, 2026 | 06:03 PM IST

SummaryIn 2025, 220 cases were identified — the highest-ever recorded — with nearly 9 out of 10 requiring hospitalization. While the disease needs more awareness and urgent prevention, the flea-borne typhus is treatable with antibiotics, especially when diagnosed early.
Flea-borne Typhus Surging Across Los Angeles, Officials Urge For Precautions

Credit: Canva

The Los Angeles County Department of Public Health has issued a warning about a surge in cases of flea-borne typhus, a bacterial infection transmitted by infected fleas, which are often carried by animals such as rats and cats.

In 2025, 220 cases were identified — the highest-ever recorded — with nearly 9 out of 10 requiring hospitalization.

While the disease needs more awareness and urgent prevention, the flea-borne typhus is treatable with antibiotics, especially when diagnosed early.

“Flea-borne typhus can cause serious illness, but it is preventable with simple steps,” said Muntu Davis, Los Angeles County Health Officer, in an official statement.

“With cases at an all-time high and most requiring hospitalization, it’s critical that people take simple steps now, such as routinely using flea control on their pets, avoiding contact with stray animals, and preventing wildlife from living in or around their homes,” Davis said.

The officials noted that people are often exposed in and around their homes when infected fleas are carried indoors on pets or other animals. Fleas that spread typhus are commonly found on stray animals, rodents, and other wildlife such as opossums.

The statement said that cases have been reported across Los Angeles County, including three localized outbreaks investigated in 2025 in Central Los Angeles City, the City of Santa Monica, and the unincorporated neighborhood of Willowbrook in South LA County.

“This marks a continued rise from 187 cases in 2024 and reflects a sustained upward trend in recent years,” it added.

Also read: More Than 45% Bacteria In Eye Infections Drug-resistant: Study

Flea-borne Typhus: Symptoms and Treatment

Typhus is an acute febrile bacterial infection caused by Rickettsia Typhi bacteria, which is spread by infected fleas.

Because animals carrying infected fleas often appear healthy, people may not realize they are at risk.

Pets that spend time outdoors can carry fleas into homes and expose household members. People can also become infected through bites or feces of infected fleas, lice, or mites.

However, the flea-borne typhus is not spread from person to person.

The three main types—Epidemic, Murine, and Scrub typhus—all share common symptoms like high fever, headache, and rash.

Other symptoms of flea-borne typhus can include

  • body aches
  • muscle pain,
  • nausea,
  • vomiting.
Symptoms typically appear within 1–2 weeks after becoming infected. People of all age groups are at high risk. Anyone experiencing these symptoms should seek medical care promptly, especially if they may have been exposed to fleas or animals.

"Some patients can develop severe illnesses in which multiple organ systems can be involved and really can result in death as well," said Medical Epidemiologist Dr. Aiman Halai with the Los Angeles County Department of Public Health, ABC7 reported.

Flea-borne typhus is treatable with antibiotics, and early diagnosis helps prevent severe illness and hospitalization.

The public health department in Los Angeles urged people to:

  • Protect pets: Use flea control year-round
  • Avoid stray animals: Don’t feed or handle them
  • Keep wildlife out: Secure trash and block entry and hiding points.
"Don't leave any pet food outside. Make sure the vegetation around our homes is trimmed, making sure there are no bulky items where these animals can hide or crawl spaces where rodents can live," said Halai.

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Telangana Makes Cancer A Notifiable Disease: Why It’s Important?

Updated Apr 8, 2026 | 08:00 PM IST

SummaryMore than 17 states and UTs in India have declared cancer a notifiable disease to improve data, registry accuracy, and early detection. There is a need to collect accurate and robust data on cancer for planning optimal cancer care services across the country, said experts.
Telangana Makes Cancer A Notifiable Disease: Why It’s Important?

Credit: Canva

In a significant move for public health, Telangana has declared cancer as a notifiable disease and launched a cancer registry.

The state reports about 55,000 to 60,000 new cancer cases every year.

A cancer registry would help the government in having accurate data for preparing better plans to deal with the spread of cancer, said the state Health Minister C Damodar Rajanarasimha.

He noted that the state government has expanded healthcare to treat cancer by establishing Day Care Cancer Centers in district headquarters towns. Further, the government is conducting health checks for 46 lakh members of women self-help groups (SHGs).

In addition, the government would also start Regional Cancer Centers and take measures to detect diseases like cancer through AI.

Is Cancer A Notifiable Disease In India?

A notifiable disease means that it is required by law to be reported to government authorities. The mandatory reporting facilitates surveillance, helps control.

Cancer is not currently a centrally mandated notifiable disease across all of India, as the central government focuses on surveillance through the National Cancer Registry Programme (NCRP). The NCRP was established in 1981 under the Indian Council of Medical Research (ICMR).

However, over 17 states and UTs in India have declared cancer a notifiable disease to improve data, registry accuracy, and early detection.

Also read: Cancer Is The 10th Leading Cause Of Death In Indian Children: Study

India operates two primary types of cancer registries to monitor the disease burden:

  • Population-Based Cancer Registries (PBCRs): These collect data on all new cancer cases and mortality within a specific geographic area. Nearly 40 PBCRs are covering approximately 16.4 percent of India's population.

  • Hospital-Based Cancer Registries (HBCRs) record information on patients diagnosed or treated at specific hospitals. There are currently over 269 HBCRs across the country.

“Cancer is emerging as a major public health problem in India. There is a need to collect accurate and robust data on cancer for planning optimal cancer care services across the country,” Dr (Prof) SVS Deo, Chairman – Surgical Oncology, Max Super Speciality Hospital, Saket, told HealthandMe.

The Role Of A Cancer Registry

Dr. Raghav Kesri, Senior Consultant & HOD, Medical Oncology, Yatharth Hospital, Greater Noida, said that cancer registration is significant in determining the types of cancers that are most common in a certain region.

It also allows us to pinpoint the risk factors that might contribute to the increasing number of cancer cases. In India, there are cancer registrations conducted by individual states and the country as a whole.

“These statistics allow us to analyze the trend when coupled with demographics, giving us important information to consider. This is critical knowledge to ensure that we go in the right direction in our health policies, including cancer prevention, early detection, and treatment,” Kesri told HealthandMe.

How To Prevent Cancers

Also read: Are Young Indians At Risk? The Rising Burden Of Early-Onset Cancers

Approximately 60 percent of cancers in India are preventable, including tobacco-related (lung and head and neck cancers), infection-related (stomach, liver, and cervical cancer), and lifestyle-related cancers (breast and colorectal cancers).

Common ways to prevent cancer include:

  • Eating a healthy diet rich in fruits and vegetables
  • Avoiding alcohol
  • Quit smoking
  • Avoiding tobacco consumption
  • Stay physically active
  • Maintain healthy weight.

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