Poor Sleep, Daytime Sleepiness May Lead To Dementia: Read Details Here

Updated Dec 19, 2024 | 08:00 PM IST

SummaryLatest research has established a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR).
Daytime Sleepiness

Daytime Sleepiness (Credit: Canva)

Experiencing daytime sleepiness is something that is usually perceived as a minor inconvenience, but for older adults, it could be an early warning sign of Dementia. This neurodegenerative disease leads to the progressive decline of brain cells. This eventually

affects memory, cognition, and personality, making everyday tasks more difficult. As one of the fastest-growing neurological disorders across the world, dementia poses a significant health threat to ageing populations.

Is Dementia Linked To Poor Sleep?

Daytime sleepiness is a direct result of poor sleep quality. Now, a recent research, published in the journal Neurology, highlighted a potential link between poor sleep and the development of dementia, particularly a condition called motoric cognitive risk syndrome (MCR). The study found that 35.5% of participants who reported extreme daytime sleepiness developed MCR, which is a precursor to dementia.

For this study, researchers followed 445 older adults (average age 76) over three years, aiming to determine whether poor sleep could increase the risk of mild cognitive impairment (MCI), which often leads to dementia. At the start, none of the participants had MCI, but by the end of the study, 36 individuals had developed the condition.

The researchers discovered that participants with poor sleep were more likely to develop MCI compared to those who slept well. However, when depression symptoms were taken into account, the link between poor sleep and MCI became less pronounced, suggesting that while sleep issues are a concern, mental health also plays a key role in dementia risk.

To assess sleep quality, the Pittsburgh Sleep Quality Index (PSQI) was used, evaluating factors such as sleep duration, disturbances, and daytime alertness. Among these, "daytime dysfunction"—defined as excessive sleepiness and low energy during the day—was most strongly associated with an increased risk of MCI. Those experiencing daytime dysfunction were more than three times as likely to develop MCI as those who didn’t report such symptoms.

There are many types of dementia:

Dementia is not a specific disease. According to the Centers for Disease Control and Prevention (CDC), it is an overall term that describes a decline in mental ability that interferes with daily life. People with dementia often have symptoms like trouble remembering, thinking, or making everyday decisions. These symptoms tend to get worse over time.

Alzheimer’s disease is the most common type of dementia, and it mostly affects the elderly. Each form of dementia has a different cause. Though dementia mostly affects older adults, it is not a part of normal ageing. An estimated 6.7 million older adults have Alzheimer's disease in the United States. That number is expected to double by 2060, as per data from the CDC.

In 2022, 3.8% of men and 4.2% women in US were diagnosed with dementia. The percentage of people increase with age from 1.7% for those aged 65-74 to 13.1% for those aged 85 and older. Alzheimer's accounts for 60 to 80% of all dementia cases and it is most prevalent in California, Florida, and Texas, as these states have the highest number of people.

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Fact Check: Does Ja Morant Have Lung Cancer?

Updated Jan 31, 2026 | 11:08 AM IST

SummaryRumors claiming Ja Morant has lung cancer originated from a fake TikTok video and doctored tweets, sparking panic among fans. Fact checks found no evidence supporting the claim. Morant’s recent absence is due to injuries, and the Grizzlies say he is expected to recover fully.
Fact Check: Does Ja Morant Have Lung Cancer?

Credits: Wikimedia Commons

Does Ja Morant have lung cancer? Recently, the Memphis Grizzlies star's health status has become a heated topic, with many speculating whether he has lung cancer. This all started with unfounded rumors on TikTok that suggested that he was diagnosed with lung cancer. This alarmed many fans.

Fact Check: Does Ja Morant Have Lung Cancer?

The lung cancer rumors were sparked by a fake video, which was posted by a user named Templex. The video features a fraudulent tweet by Morant's father that claimed that Morant would have to miss an entire season due to lung cancer diagnosis. The tweet also referenced a Bible verse.

The video garnered over 10,000 views and got nearly 4k likes. The misinformation is what led to the fans believing that he had cancer. However, the creator later expressed doubts about the authenticity of the claims. While some prayed for his recovery, other criticized Templex for spreading false information.

Another doctored screenshot of the tweet from January 26 read: "Just got the toughest news of my life, lung cancer. I won't be playing this season, but I am trusting God through it all". It also features a verse from Psalm 28:7. However, no such tweet was posted on X when Health and Me checked Morant's X account. This further confirms that the news is not authentic.

While Morant does not have lung cancer, as no verified sources have confirmed the news and the creator himself too questioned the authenticity of the video. Morant did undergo health checks due to his ulnar collateral ligament injury to his left elbow during a game against the Atlanta Hawks. The Grizzlies later said, on January 24, that he is expected to make a full recovery and will be re-evaluated in about three weeks.

Before that, Morant had missed six straight games with a right calf contusion. Altogether, he has been unavailable for 25 of the team’s 45 games this season, leaving many fans frustrated as they wait to see him back on the court.

What Is Lung Cancer?

Lung cancer is a malignant growth that begins in the tissues of the lungs, usually from DNA damage in the cells lining the airways, which then grow uncontrollably to form tumors. Smoking is a major contributor, but other factors such as exposure to radon, asbestos, or inherited genetic conditions can also play a role.

Symptoms often include a persistent cough, chest pain, and difficulty breathing. Lung cancer is mainly classified into two types: Non-Small Cell Lung Cancer (NSCLC) and Small Cell Lung Cancer (SCLC), according to the Cleveland Clinic.

Types Of Lung Cancer

Although many cancers can develop in the lungs, the term “lung cancer” usually refers to two main types: non-small cell and small cell lung cancer.

Non-Small Cell Lung Cancer (NSCLC)

NSCLC is the most common form, accounting for more than 80% of lung cancer cases. Common subtypes include adenocarcinoma and squamous cell carcinoma, while adenosquamous carcinoma and sarcomatoid carcinoma are less frequent forms of NSCLC.

Small Cell Lung Cancer (SCLC)

SCLC tends to grow more quickly and is more challenging to treat than NSCLC. It is often detected as a small tumor that has already spread to other areas of the body. Types of SCLC include small cell carcinoma (also known as oat cell carcinoma) and combined small cell carcinoma.

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Australia Is Monitoring Nipah Virus Outbreak In India

Updated Jan 31, 2026 | 10:47 AM IST

SummaryAustralia is closely monitoring the Nipah virus outbreak in India after two cases were confirmed in December 2025. Health Minister Mark Butler said the virus has never been detected in Australia, but strict protocols and regional airport screenings remain in place across Asia.
Australia Is Monitoring Nipah Virus Outbreak In India

Credits: iStock

Nipah virus outbreak in India is now being monitored by Australia too. On Friday, Australia's health minister said that the government is closely monitoring the outbreak of the Nipah virus in Asia. In an interview with Nine Network television, Mark Butler, Minister for Health, Disability and Ageing of Australia, said that the Nipah virus has never been detected in Australia. However, the authorities were taking the threat posed by an outbreak in India very seriously. India confirmed two cases of Nipah virus, both in nurses, in December 2025.

The Indian authorities tell us they've got that outbreak under control, but nonetheless, we're monitoring it very, very closely, because this is a very serious virus," he said.

In Indonesia too, authorities on Thursday implemented stricter monitoring for international passengers at I Gusti Ngurah Rai International Airport in Bali. This is the most popular overseas destination for Australian travelers.

Read: Nipah Virus Outbreak In India: How To Stay Safe?

On Friday, Butler said that Australia has clear protocols in place for sick travelers coming from overseas. The government has not received any advice to change those protocols.

Read: Nipah Virus Will Not Spread Outside Of India, WHO Assures

What Is Nipah Virus?

What is Nipah Virus?

As per the World Health Organization (WHO), Nipah virus infection is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person to person.

In infected people, it causes a range of illnesses from asymptomatic (subclinical) infection to acute respiratory illness and fatal encephalitis. The virus can also cause severe disease in animals such as pigs, resulting in significant economic losses for farmers.

Although Nipah virus has caused only a few known outbreaks in Asia, it infects a wide range of animals and causes severe disease and death in people.

Nipah virus is infectious and can spread from animals like bats and pigs to humans through bodily fluids or contaminated food. It can also pass between people through close contact, especially in caregiving settings. While it can spread via respiratory droplets in enclosed spaces, it is not considered highly airborne and usually requires close, prolonged contact for transmission. Common routes include direct exposure to infected animals or their fluids, consuming contaminated fruits or date palm sap, and contact with bodily fluids such as saliva, urine, or blood from an infected person.

Nipah Virus Symptoms

  • Fever
  • Headache
  • Breathing difficulties
  • Cough and sore throat
  • Diarrhea
  • Vomiting
  • Muscle pain and severe weakness

Nipah Virus Outbreak In India: Travel Restrictions

Nipah virus travel restrictions

After two cases were reported in India's West Bengal, concerns have sparked in many parts of Asia, and measures at airports have been tightened.

  • Thailand has begun screening passengers at three airports that handle flights from West Bengal.
  • Nepal has also stepped up checks, screening arrivals at Kathmandu airport as well as at several land border crossings with India.

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Nipah Virus Will Not Spread Outside Of India, WHO Assures

Updated Jan 30, 2026 | 04:40 PM IST

SummaryIn an email to Reuters, the World Health Organization has declared it is unlikely India's deadly Nipah Virus outbreak will cross borders and reach other nations as countries including Australia, Vietnam, Thailand, Malaysia and Singapore continue to remain on high alert and have begun airport screenings
Nipah Virus Will Not Spread Outside Of India, WHO Assures

Credit: Canva

The World Health Organization has declared it is unlikely India's deadly Nipah Virus outbreak will cross borders and reach other nations, noting that countries do not need to set any travel restrictions in place.

In an email to Reuters, officials said: "The WHO considers the risk of further spread of infection from these two cases is low". adding that India has the capacity to contain such outbreaks.

"There is no evidence yet of increased human to human transmission," it said, adding that it has coordinated with Indian health authorities.

Earlier this month, two hospital nurses at AIIMS, Kolkata, had tested positive for the infection and were quarantined, prompting widespread testing. As of January 30, five cases, including a doctor and a staff member, were confirmed and nearly 100 people have been quarantined.

While health officials state it is nearly impossible for the virus to transmit across countries and unlikely to cause an international outbreak, countries including Australia, Vietnam, Thailand, Malaysia and Singapore continue to remain on high alert and have begun airport screenings.

Nipah Virus: What Is It And What Are Its Symptoms?

According to WHO, Nipah virus is a zoonotic illness which means it is mostly transmitted from animals to humans through bats. However, it can also spread through fruits that have been contaminated by the saliva, urine or droppings of infected bats. Human-to-human transmission can also occur through close contact with an infected person or their bodily fluids.

The illness has a 75 percent fatality rate and there are no vaccines to protect the public.

The virus was first identified in 1998 during an outbreak among pig farmers in Malaysia and soon made its way to India and Bangladesh in 2001 with cases often involving family members or caregivers tending to infected patient.

READ MORE: Nipah Virus Outbreak In India: How To Stay Safe?

Although Nipah virus has caused only a few known outbreaks in Asia, it infects a wide range of animals and causes severe disease and death in people. Some of its common symptoms include:

  • Fever
  • Headache
  • Breathing difficulties
  • Cough and sore throat
  • Diarrhea
  • Vomiting
  • Muscle pain and severe weakness

In 2018, another outbreak occurred in Kerala, India, where 23 confirmed and suspected cases were reported. The virus spread across three hospitals, with both primary and secondary infections traced back to one initial patient.

Samples collected from the patient’s home and workplaces, including pets and partially eaten fruits dropped by bats, all tested negative for the virus, and the exact source of the infection could not be identified.

What Do Doctors Say?

Experts are now cautioning people against the zoonotic nature of the viral infection. Rajeev Jayavedan, the former president of the Indian Medical Association, Cochin, told The Independent, that infection among humans are rare and caused by the accidental spillover due to the human-bat interface, which means consumption of fruits that may have been infected by bats.

“This is more likely in rural and forest-adjacent areas where agricultural practices increase contact between humans and fruit bats searching for food,” he said.

Health and Me previously reported on how doctors are now advising people to be cautious while eating food. Speaking to TOI, Dr Aishwarya R, Consultant, Infectious Diseases at Aster RV Hospital advised people against eating certain food, including fruits fallen from trees, unpasteurized date palm sap and any other fruits without washing.

The doctor explained that this infection can spread with an infected animal which could bite fruits and spread the virus through their saliva.

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