More High School Students Are Skipping Their Breakfast, Finds Study

Updated Feb 5, 2025 | 10:00 AM IST

SummaryWithout a morning breakfast, your blood sugar might drop, which can increase irritability and stress, along with including the risk of depression in teenage.
People having breakfast

Credits: Canva

Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

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Aarogya Setu 2.0, AI Health Records, WhatsApp Services: Centre's Big Healthcare Push Explained

Updated Jun 28, 2026 | 06:00 PM IST

SummaryThe Centre will launch Aarogya Setu 2.0 and several digital health platforms at the June 29 CCHFW meeting, advancing Ayushman services, insurance claims, and digital healthcare access nationwide.
Aarogya Setu 2.0, AI Health Records, WhatsApp Services: Centre's Big Healthcare Push Explained

Credit: AI Generated Image

The Centre is gearing up to unveil a series of digital healthcare initiatives, including the much-anticipated Aarogya Setu 2.0, at the 16th meeting of the Central Council of Health and Family Welfare (CCHFW) on June 29 at Vigyan Bhawan in New Delhi.

The Union Health Minister J.P. Nadda will chair the meeting, which will be joined by the Health Ministers from States and Union Territories, Members of Parliament, senior government officials, public health experts, and other members of the council. Ministers of State for Health and Family Welfare Anupriya Patel and Prataprao Jadhav are also expected to attend.

This edition of the meeting has an agenda including the progress of the National Health Mission (NHM), India's Sustainable Development Goal (SDG) targets, reforms in the food and drug sector, and ways to improve allied health services.

The Aarogya Setu 2.0 app will also be launched on this occasion. The app is being transformed into a Personal Health Record (PHR) app that lets users create and manage their Ayushman Bharat Health Account (ABHA), securely store and share medical records, receive AI-powered health insights, and sync with wearable devices.

The revamped app is designed to let users register for OPD appointments, pay hospital bills, track family health records, and locate nearby hospitals, ambulance services, blood banks, Jan Aushadhi Kendras, and PM-JAY hospitals without leaving the app.

The Ayushman App is also getting a major overhaul. People covered under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (PM-JAY) will be able to check their eligibility, manage Ayushman Cards, access treatment history, search for empanelled hospitals, raise grievances, and connect with support services through a single interface.

To make these services even more accessible, especially for those who may not be comfortable using dedicated mobile apps, the government will launch Ayushman Sarathi, a WhatsApp-based chatbot. Through a simple chat, users will be able to access key PM-JAY services without navigating complex menus, a move expected to benefit people in rural and underserved areas.

The conference will also plan to launch other digital platforms. These include the National Health Claims Exchange (NHCX), which seeks to make insurance claim processing quicker and more seamless across public and private insurers; the Unified Health Interface (UHI), which is intended to connect patients with healthcare providers through an interoperable digital network; and e-Sushrut Clinic, a clinic management solution designed to help hospitals and clinics digitise everyday operations while integrating with the Ayushman Bharat Digital Mission.

Also Read: Bird Flu Warning: Can The Poultry Industry Of Australia Stop An Outbreak?

Notably, the broader focus remains on improving healthcare delivery. With States sharing their experiences, reviewing ongoing programmes and discussing future priorities, the conference is likely to shape the next phase of India's digital public health journey.

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Congo Ebola Outbreak Tops 1,200 Cases; US CDC On Highest Alert

Updated Jun 27, 2026 | 09:35 PM IST

Summary​Projections published by the World Health Organization's Africa regional office in The Lancet Infectious Diseases estimate that the Ebola outbreak could reach about 8,210 cases and 1,420 deaths by mid-September.
Congo Ebola Outbreak Tops 1,200 Cases; US CDC On Highest Alert

Credit: iStock

The Ebola virus disease outbreak in the Democratic Republic of the Congo (DRC) has reached 1,203 confirmed cases, including 321 deaths, according to the latest report from the country's public health authorities.

The report said 148 patients have recovered, while 419 remain in isolation or are receiving hospital care. Health authorities have also identified 265 suspected cases, including 77 deaths.

WHO Warns Fight Is Far From Over

World Health Organization Director-General Tedros Adhanom Ghebreyesus said on X that contact tracing in the DRC is reaching more people and more Ebola patients are recovering and returning home.

However, he warned that the fight is "far from over."

"War and insecurity still slow the response, and mistrust is the real battleground. Win trust, and we win this," he said.

Also read: Jeremy Doku Row: Doctors Explain Why Fathers Play A Crucial Role During Childbirth

Nearly 300 Confirmed Patients Unaccounted For

The whereabouts of nearly 300 people who tested positive for Ebola remain unknown, according to Africa's top public health official.

The figures on recoveries, patients in treatment and deaths indicate that 297 confirmed cases are currently unaccounted for.

"This is a concern that we have. Where are these people?" Dr Jean Kaseya, Director General of the Africa Centers for Disease Control andPrevention (Africa CDC), was quoted as saying by The Guardian.

He added that the ongoing humanitarian crisis and conflict in affected areas have left more than one million people living in camps that health workers cannot access.

WHO Projects More Than 8,000 Cases

Read More: Ebola Outbreak: The Unique Symptoms Seen In Patients Infected With Bundibugyo

The current outbreak, caused by the Bundibugyo strain, was officially declared on May 15.

As per projections published by the World Health Organization's Africa regional office in The Lancet Infectious Diseases estimate that the outbreak could reach about 8,210 cases and 1,420 deaths by mid-September.

Clinical Trials Set To Begin

The first trial of drugs that may treat the Bundibugyo virus is expected to begin in the DRC next week. A separate trial testing an antiviral drug to prevent infection among close contacts is scheduled to start a week later.

The outbreak is being driven by the rare Bundibugyo strain, for which there are currently no approved vaccines or treatments.

Scientists working to develop vaccines and therapies say progress is being slowed by the lack of a viable virus sample.

US CDC Raises Response To Highest Level

Meanwhile, the US CDC raised its response to the Ebola outbreak in the Congo to its highest level, but said the risk of the disease spreading in the US remained low.

The move, reserved for the most severe health crises, signals growing concern over the rare strain's rapid spread.

The Centers for Disease Control and Prevention raised its emergency activation to Level 1. It is the most severe designation, which is reserved for critical emergencies and assigns the largest number of staff possible to work the response.

The CDC has also deployed 19 staff members overseas to assist its country teams with the response, Dr Satish Pillai, incident manager for the CDC's Ebola response, said ⁠in a press briefing.

The CDC is also providing financial resources to partners on the ground and has trained 25 local field epidemiologists who can operate in areas that CDC staff cannot access.

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Sepsis: India Joins Global Trial To Screen Newborns For Deadly Drug-Resistant Infections

Updated Jun 26, 2026 | 10:07 PM IST

SummaryThe NeoSep1 trial is expected to enroll 3,000 newborns across Asia and Africa by the end of 2028. ​Along with India, newborns have already been enrolled in Ghana, Kenya, and South Africa. Hospitals in Vietnam, Pakistan, Malaysia, Bangladesh, and Uganda are also expected to join the study.
Sepsis: India Joins Global Trial To Screen Newborns For Deadly Drug-Resistant Infections

Credit: iStock

India has joined the Global Antibiotic Research and Development Partnership (GARDP)-led NeoSep1 clinical trial, a landmark international study evaluating new antibiotic treatments for newborns with drug-resistant sepsis.

Sepsis is the second leading cause of neonatal mortality in India after prematurity and low birth weight, accounting for an estimated 30–40 per cent of all newborn deaths.

The NeoSep1 trial began in India with the first baby enrolled at the Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER) in Puducherry, followed by Pt. B.D. Sharma PGIMS in Rohtak. Lokmanya Tilak Municipal Medical College and General Hospital in Mumbai is also expected to begin enrolling newborns soon.

"Every day doctors face the heartbreaking reality of losing babies to sepsis due to lack of safe and effective treatments," said Dr Nishad Plakkal, Principal Investigator of the NeoSep1 trial in India and Associate Dean (Research) and Professor and Head of the Department of Neonatology at JIPMER.

"Having the right antibiotics at the right dose can tip the balance between life and death. This trial offers hope to change that," Plakkal added.

"The trial will give neonatologists new tools, and give babies with sepsis a fighting chance at life," said Sally Ellis, who leads GARDP's Children's Antibiotics Program.

Why Newborns Are At Greater Risk

Also read:US Woman Nearly Died After Brushing Off Sepsis Symptoms As Flu

According to Ellis, newborns are particularly vulnerable to life-threatening sepsis because of their underdeveloped immune systems.

The growing burden of antibiotic resistance in low- and middle-income countries (LMICs) has further worsened the problem by reducing the effectiveness of standard treatments. Studies have reported extremely high resistance to the combination of ampicillin and gentamicin, the antibiotic regimen currently recommended by the World Health Organization for the initial treatment of neonatal sepsis.

"Today, we stand at a tipping point. The antibiotics for newborns that we have relied on for decades are failing against resistant infections in many hospital settings," Ellis said.

What Is The NeoSep1 Trial?

Read More: Andhra Pradesh To Launch Rare Disease Policy, Expand Universal Newborn Screening

An estimated 3 million newborns develop sepsis every year. The condition occurs when the body's response to an infection triggers widespread inflammation, potentially leading to tissue damage, organ failure, and death. More than 90% of neonatal sepsis deaths occur in low- and middle-income countries.

The NeoSep1 trial aims to identify safe and effective antibiotic regimens that can reduce deaths caused by drug-resistant neonatal sepsis.

The first phase of the study, conducted in South Africa and Kenya in 2023, validated the appropriate doses of fosfomycin and flomoxef when used in combination with other antibiotics in newborns.

The second phase is using a Personalised Randomised Controlled Trial (PRACTical) design to evaluate and rank multiple antibiotic regimens for newborns with sepsis. The approach is expected to help clinicians choose the most effective treatments based on local patterns of antibiotic resistance while also informing future national and international treatment guidelines.

The NeoSep1 trial is expected to enroll 3,000 newborns across Asia and Africa by the end of 2028.

Along with India, newborns have already been enrolled in Ghana, Kenya, and South Africa. Hospitals in Vietnam, Pakistan, Malaysia, Bangladesh, and Uganda are also expected to join the study.

Warning Signs of Sepsis

Sepsis is a life-threatening reaction to an infection that harms the immune system, tissues, and organs. It can lead to organ failure or death if not treated urgently, according to the Cleveland Clinic.

According to Sepsis Alliance, the acronym TIME can help people recognize potential warning signs of sepsis and seek urgent medical care.

T — Temperature: Body temperature is unusually high or low.

I — Infection: Signs or symptoms of an infection are present.

M — Mental Decline: Confusion, excessive sleepiness, or difficulty waking up.

E — Extremely Ill: Severe pain, extreme discomfort, or shortness of breath.

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