More High School Students Are Skipping Their Breakfast, Finds Study

Updated Feb 5, 2025 | 10:00 AM IST

SummaryWithout a morning breakfast, your blood sugar might drop, which can increase irritability and stress, along with including the risk of depression in teenage.
People having breakfast

Credits: Canva

Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

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HPV: 3 Lakh Girls Vaccinated in India in Just Two Weeks

Updated Mar 18, 2026 | 04:09 PM IST

SummaryThe nationwide free HPV vaccination campaign for girls aged 14 years was launched by Prime Minister Narendra Modi from Rajasthan's Ajmer on February 28. ​
HPV: 3 Lakh Girls Vaccinated in India in Just Two Weeks

Credit: iStock

India’s Human Papillomavirus (HPV) vaccination drive that began a fortnight ago has already vaccinated nearly 3 lakh girls aged 14 years, according to the Union Health Ministry.

The nationwide free HPV vaccination campaign for girls aged 14 years was launched by Prime Minister Narendra Modi from Rajasthan's Ajmer on February 28.

“Within just a fortnight of its launch, nearly 3 lakh girls aged 14 years have already been vaccinated—marking an encouraging start to this critical public health initiative,” the health ministry said.

"The enthusiastic participation seen so far reflects growing awareness among parents, schools, and communities about the importance of early protection," it added.

Further, the Ministry noted that several states, including Madhya Pradesh, Andhra Pradesh, Tamil Nadu, Gujarat, Odisha, and Mizoram, have seen a significant uptake in the nationwide HPV vaccination campaign.

The initiative marked a decisive step towards eliminating cervical cancer through timely HPV vaccination.

Cervical cancer remains the second most common cancer among women in India. Nearly 80,000 new cases and over 42,000 deaths are reported annually in the country.

The Ministry said that despite examinations currently underway in many regions, the response to the campaign has remained strong, and the momentum is expected to accelerate significantly in the coming days.

“We are leaving no stone unturned to ensure that the daughters of the country are healthy and prosperous. The objective of this initiative is the prevention of cervical cancer," the Prime Minister, earlier wrote in a post on social media platform X.

The government has urged parents and guardians to support and encourage eligible girls to get vaccinated at the earliest.

HPV Vaccine in India

HPV vaccination is voluntary, and parental consent is mandatory before administration of the vaccine.

The single-dose Gardasil-4 vaccine is administered free of cost at government health facilities across all areas, including rural and underserved areas, and will be available even after the campaign ends.

The vaccine used is non-live and does not cause HPV infection. It is supported by more than 500 million doses administered globally since its introduction in 2006.

The vaccine is most effective when it is administered before exposure to HPV and before becoming sexually active. Young women aged 9 to 14 years show vaccine effectiveness of 74 to 93 per cent and this decreases with age.

  • Girls aged 9 to 14 should get two doses of the vaccine 6 to 12 months apart
  • Women aged 15 to 26 years can get three doses in 0, 2, and 6 months apart
  • Adults aged 27 to 45 must get it after consultation with their healthcare provider

To avail the free HPV vaccine, visit any government health facilities including

    Ayushman Arogya Mandirs- Primary Health Centres (PHCs

  • Community Health Centres (CHCs)
  • Sub-District Hospitals (SDH)/District Hospitals (DHs
  • Government Medical Colleges (GMCs).
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    Argentina Exits The World Health Organization

    Updated Mar 18, 2026 | 03:06 PM IST

    SummaryArgentina follows the footsteps of the United States, which in January made its exit from the global health body, after President Donald Trump condemned the WHO for not properly handling the deadly COVID-19 pandemic.
    Argentina Exits The World Health Organization

    Credit: Reuters/iStock

    Argentina has formally withdrawn from the World Health Organization (WHO), its foreign minister has announced.

    The country follows the footsteps of the United States, which in January made its exit from the global health body, after President Donald Trump condemned the WHO for not properly handling the deadly COVID-19 pandemic.

    Argentina, a key ally of Trump, also criticized the WHO on its role during COVID and made the formal notification of withdrawal last year. Based on the provisions of the Vienna Convention on the Law of Treaties, the withdrawal takes effect one year after a notification is made.

    Taking to the social media platform X, the country's Foreign Ministry reported that Argentina has now completed the withdrawal process within the timeframe stipulated by international treaties.

    "Today, Argentina's withdrawal from the World Health Organization (WHO) takes effect, marking one year since the formal notification made by our country," Foreign Minister Pablo Quirno said on X.

    "Our country will continue to promote international cooperation in health through bilateral agreements and regional forums, fully safeguarding its sovereignty and its decision-making capacity in health policy matters," he added.

    In 2025, Argentina declared that "the WHO's recommendations are ineffective because they are not based on science, but on political interests", the AFP reported.

    Presidential spokesperson Manuel Adorni told a press conference at the time that the decision "gives the country greater flexibility to implement policies adapted to the context and interests that Argentina requires, as well as greater availability of resources, and reaffirms our path towards a country with sovereignty also in matters of health", Xinhua news agency reported.

    US' Withdrawal From The WHO

    While WHO's membership is nearly universal, and withdrawals are extremely uncommon, the United States, earlier in January this year, became the first country to formally withdraw from the UN health body.

    It comes a year after Trump signed an executive order to exit the multinational grouping on his return to the White House.

    In its statements, the United States cited as one of the reasons for its decision, “WHO failures during the COVID-19 pandemic”, including “obstructing the timely and accurate sharing of critical information” and that the WHO “concealed those failures”.

    The World Health Organization (WHO) was founded on April 7, 1948, when its constitution officially came into force, making it a specialized agency of the United Nations.

    The global health body has been instrumental in eradicating smallpox and tackling public health threats like polio, HIV, Ebola, and tuberculosis.

    Global Health Funding Takes A Hit

    In January, WHO chief Tedros Adhanom Ghebreyesus said he deeply regretted the move, saying it would make the United States and the rest of the world unsafe.

    The withdrawal of the US -- accounting for nearly a fifth of the WHO’s budget -- also affected its budget. Ghebreyesus also warned of falling donor support and severe budget cuts.

    The agency is facing “the greatest disruption to global health financing in memory” as contributions fall sharply across the board, the WHO chief said.

    The WHO has revised its financial plans, scaling back its current spending and proposing a 21 percent cut for the 2026-2027 budget cycle.

    In November 2025, the global health body announced that its workforce will shrink by nearly a quarter or over 2,000 jobs by mid 2026.

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    4.9 Million Children Died Before Age Five Worldwide In 2024: UN Report

    Updated Mar 18, 2026 | 10:55 AM IST

    SummaryWhile child mortality under-five globally has fallen by more than half since 2000, the pace of reduction slowed down by more than 60 percent after 2015.
    4.9 Million Children Died Before Age Five Worldwide In 2024: UN Report

    Credit: UNICEF

    In 2024, an estimated 4.9 million children died before their fifth birthday, including 2.3 million newborns, according to an alarming new report by the United Nations today.

    A majority of the deaths could have been prevented with proven, low-cost interventions and access to better health care, revealed the Levels & Trends in Child Mortality report.

    While child mortality under-five globally has fallen by more than half since 2000, the pace of reduction slowed down by more than 60 percent after 2015.

    “The world has made remarkable progress in saving children’s lives, but many still die from preventable causes,” said Dr. Tedros Adhanom Ghebreyesus, WHO Director-General.

    “Children living amid conflict and crisis are nearly three times more likely to die before their fifth birthday. We must protect essential health and nutrition services and reach the most vulnerable families so every child has the chance not only to survive, but to thrive,” he added.

    Key Findings

    • Children under five years:

    Severe acute malnutrition (SAM) claimed more than 100,000 children aged 1-59 months in 2024, mainly in Pakistan, Somalia, and Sudan.

    Notably, malnutrition weakens children’s immunity and increases their risk of dying from common childhood diseases.

    • Newborn deaths -- nearly half of all under-five deaths occurred in newborns. Leading causes include:
    Complications from preterm birth (36 per cent)

    Complications during labor and delivery (21 percent)

    Infections, including neonatal sepsis and congenital anomalies

    • In infants and toddlers, major killers were infectious diseases such as
    Malaria (17 percent),

    diarrhea,

    pneumonia

    • Children and youth aged 5–24 -- an estimated 2.1 milliondied in 2024.
    Among younger children infectious diseases and injuries were the leading causes.

    In adolescents, self-harm was the leading cause of death among girls aged 15–19, and road traffic injuries among boys.

    • Countries With Most Deaths
    Deaths remain concentrated in a handful of endemic countries – such as Chad, the Democratic Republic of the Congo, Niger, and Nigeria. These countries share the most burden due to:

    • conflict,
    • climate shocks,
    • invasive mosquitoes,
    • drug resistance,
    • Low access to prevention and treatment.
    Sub-Saharan Africa -- 58 per cent of all under-five deaths.

    Europe and Northern America -- 9 per cent

    Australia and New Zealand -- 6 per cent.

    Southern Asia -- 25 per cent of all under-five deaths

    Children and youth between 5 and 24 years old

    How To Prevent

    The report called for increasing investments in child health with low-cost interventions, such as

    • vaccines
    • treatment for severe acute malnutrition
    • boost primary health care systems and community health workers
    • transparent data collection, tracking, and reporting
    • focus on mothers and children at highest risk
    • make quality healthcare more affordable
    “No child should die from diseases that we know how to prevent. But we see worrying signs that progress in child survival is slowing – and at a time where we’re seeing further global budget cuts,” said UNICEF Executive Director Catherine Russell.

    “History has shown what is possible when the world commits to protecting its children. With sustained investment and political will, we can continue to build on those achievements for future generations,” Russell added.

    End of Article