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Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.
The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.
The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.
The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.
However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.
The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.
While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.
There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.
There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.
Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.
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Amid speculation about a potential 2028 US presidential run, Congresswoman Alexandria Ocasio-Cortez has revealed that she plans to freeze her eggs.
The 36-year-old New York Democrat shared her decision in a series of Instagram Stories, including footage of herself administering fertility medication.
“This is a choice that I am making to feel more in control of my life,” Ocasio-Cortez said.
Ocasio-Cortez said she had been saving for the procedure for a long time and noted that women often lack information about fertility and their reproductive health.
She also spoke about balancing fertility treatment with her work as a congresswoman, saying she would take her medication injections in a dressing room before a scheduled ABC interview.
“I want you all to see that,” she said, adding that women can balance fertility treatment with their professional lives. Ocasio-Cortez also showed some of the medicines and supplies used during the process, including syringes and alcohol wipes. Egg-freezing treatment typically involves hormone injections over about 10 days or longer.
She joked about the process before administering an injection herself. Afterward, she said: “That wasn’t so bad!”
During an interview with ABC News, Ocasio-Cortez said she had not “ruled out the possibility” of running for president. She also said she wanted to normalize conversations about fertility treatment, particularly for working women.
“In this political environment where this administration is denying reproductive care to women across the country, from abortion rights to the ability to carry out a healthy pregnancy, I think it’s important for us as leaders to have these conversations and share these processes,” she said.
Egg freezing, medically known as oocyte cryopreservation, allows women to preserve eggs at a younger reproductive age for potential use in the future.
It does not guarantee a future pregnancy but can provide an additional reproductive option for women who want to delay childbearing for personal, social or medical reasons.
Planned egg freezing may be considered after appropriate counselling and fertility assessment, particularly when undertaken at a younger age.
Dr. Tarang Yadav, Senior Consultant – IVF, Obstetrics and Gynecology, ShardaCare–Healthcity, told HealthandMe that fertility preservation may benefit women who:
“In such situations, fertility preservation can provide psychological reassurance and reproductive flexibility before ovarian function declines further,” Dr. Tarang said.
Egg-freezing outcomes are generally better when eggs are frozen at a younger age, particularly before 35. Younger eggs tend to have better quality and chromosomal competence, which may improve the chances of successful IVF in the future.
Dr. Tarang stressed the importance of early fertility counselling and ovarian reserve assessment. Tests such as Anti-Müllerian Hormone (AMH), ultrasound-based antral follicle count (AFC) and an overall reproductive evaluation can help determine whether egg freezing is appropriate.
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After recalling lettuce that may have been linked to a severe nationwide Cyclospora outbreak in the US, Taylor Farms has now recalled 20 more products, including salsa and guacamole, over concerns about possible Salmonella contamination.
Taylor Farms also said on social media that none of its Taylor Farms-branded salad kits are associated with the outbreak. Most of the recalled lettuce was sold in large bags to food-service operations, including restaurants, with many products containing romaine lettuce.
In a statement on August 9, Taylor Farms said the latest recall is tied to fresh jalapeños supplied by Coast Citrus Distributors. A grower in Sinaloa, Mexico, that supplies Coast Citrus was identified as a potential source of the Salmonella outbreak.
“Taylor Fresh Foods is no longer sourcing products from this farmer and will be filling orders from alternative suppliers,” the company said on its website.
Also read: Alexandria Ocasio-Cortez Plans To Freeze Eggs As She Eyes 2028 US Presidential Run
The recalled products were sold in several states, including Texas, and distributed to major retailers such as Target, Walmart and Whole Foods.
Taylor Farms products were also recalled from Target, Trader Joe’s and Scarborough, Maine-based supermarket chain Hannaford across about 20 states.
Walmart said it had removed the impacted products from its stores and implemented a sales block at its registers and online. Kroger, Target, Whole Foods, Trader Joe’s and Hannaford-parent Ahold Delhaize did not immediately respond to a Reuters request for comment.
The CDC and FDA said earlier this week that they were investigating a Salmonella outbreak that had sickened 345 people across 27 states and led to 36 hospitalizations.
The US investigation identified restaurants including Chipotle Mexican Grill and Qdoba as having received jalapeños imported by Coast Citrus Distributors, Reuters reported.
Both restaurants stopped using the jalapeños, while Coast Citrus recalled the remaining product and notified customers.
The US Department of Agriculture (USDA) has also issued a new public health alert for 18 meat and poultry products containing recalled jalapeño peppers potentially contaminated with Salmonella.
The products were made using jalapeños that had already been recalled by the FDA. Many of the affected products are sold under brands including Taylor Farms, Walmart’s Marketside and H-E-B. The products have expiry dates extending through August 15.
The USDA’s Food Safety and Inspection Service (FSIS) said the issue came to light after the FDA notified the agency that several meat and poultry establishments had received the recalled jalapeños as an ingredient.
The agency warned that some of the products may still be sitting in consumers’ refrigerators or freezers and advised people not to eat them. Retailers have also been told not to sell the affected products.
Young children, older adults and people with weakened immune systems are at greater risk of developing severe illness.
Contaminated food may look, smell and taste completely normal, meaning consumers cannot rely on appearance or taste to determine whether food is safe.
Consumers who have purchased products covered by the USDA alert should not eat them. They should discard them safely or return them to the place of purchase.
Anyone who develops symptoms after eating a potentially contaminated product should contact a healthcare provider and disclose the possible Salmonella exposure.
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Frequent cannabis use is sending more people to emergency rooms with episodes of severe nausea, uncontrollable vomiting and abdominal pain, according to a new report from the US Centers for Disease Control and Prevention (CDC).
The study also observed that teenagers and young adults are among the groups that were most affected with these symptoms.
The study, published August 6 in the CDC’s Morbidity and Mortality Weekly Report (MMWR), analysed emergency department data from January 2023 through May 2026. Researchers identified 199,565 emergency visits involving cannabis hyperemesis syndrome (CHS) during that period.
CHS is a condition linked with frequent, prolonged cannabis use. It can cause repeated episodes of intense nausea, vomiting and abdominal pain. In severe cases, repeated vomiting can result in dehydration and other related complications.
A new diagnosis code specifically for CHS was introduced in the US on October 1, 2025. Before that, doctors often had to identify CHS by combining codes for vomiting with codes indicating cannabis use.
It meant that several cases were missed or dismissed and diagnosed as another gastrointestinal problem.
After the new code was introduced, CHS-related emergency visits jumped from 3.35 per 10,000 emergency visits in September 2025 to 11.26 per 10,000 in October.
Between October 2025 and May 2026, the average monthly proportion was 3.7 times higher than the monthly average recorded before the new code was introduced.
CDC researchers, however, caution that this does not necessarily mean CHS itself suddenly became 3.7 times more common. Better recognition and reporting most likely can explain the increase. The researchers wrote that “the abrupt, sustained increase” may be due to better recognition and testing.
The highest proportion of CHS-related emergency visits was seen among younger patients between the age of 15–24 years.
Among visits recorded after the new diagnostic code was introduced, this age group accounted for an average of 38.70 CHS-involved visits per 10,000 emergency visits, compared with 28.28 among people aged 25–34. The number of females were also higher than males.
Researchers added that this pattern could also be due to earlier use of cannabis use combined with frequent consumption of THC products.
Also read: Think Marijuana Helps Relax? New Study Links Cannabis With Higher Levels Of Stress Hormone
CHS typically causes nausea, uncontrollable vomiting and severe abdominal pain.
A few patients reported temporary relief from very hot showers or baths.
The condition can be difficult to recognise because its symptoms overlap with other causes of vomiting.
The researchers also say that CHS can occur sooner after cannabis use than previously thought and may remain undiagnosed for years.
Stopping cannabis use completely is considered the key step in preventing repeated episodes of CHS.
Also read: Cannabis-Based Treatment Shows Promise In Easing Agitation In Dementia: New Clinical Trial
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