More High School Students Are Skipping Their Breakfast, Finds Study

Updated Feb 5, 2025 | 10:00 AM IST

SummaryWithout a morning breakfast, your blood sugar might drop, which can increase irritability and stress, along with including the risk of depression in teenage.
People having breakfast

Credits: Canva

Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

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Ovarian Cancer: UK NHS Rolls Out First Major Drug In Over 20 Years

Updated Jun 5, 2026 | 06:00 PM IST

Summary​The last major NHS treatment introduced for patients with ovarian cancer was the rollout of liposomal doxorubicin and paclitaxel in the early 2000s.
Ovarian Cancer: UK NHS Rolls Out First Major Drug In Over 20 Years

Credit: Canva

The UK National Health Service (NHS) has approved the free rollout of a breakthrough ovarian cancer drug, benefiting hundreds of women with hard-to-treat cancer starting today.

Importantly, the US FDA-approved drug is the first new addition to NHS treatment for this group of patients in over 20 years.

The last major NHS treatment introduced for these patients was the rollout of liposomal doxorubicin and paclitaxel in the early 2000s.

The NHS, in a statement, said that the new targeted therapy, mirvetuximab soravtansine, will be offered to patients living with ovarian cancer whose disease has stopped responding to standard (platinum-based) chemotherapy, providing new hope of extra time to live.

Mirvetuximab soravtansine (Elahere) has been developed by AbbVie. The NHS estimates up to 400 patients in England each year could benefit.

“This represents the most significant breakthrough in NHS treatment for these hard-to-treat ovarian cancers in over two decades – and we’re delighted it will now offer hundreds of women much-needed hope of precious extra time with their loved ones,” said Professor Ruth Plummer, NHS national clinical lead for cancer drugs.

How Does The Drug Work?

According to the NHS, the drug combines a ‘homing’ antibody with a cancer-killing medicine, often described by scientists as a ‘biological missile’ or ‘Trojan horse’ therapy.

It works by attaching to ovarian cancer cells that have a protein called folate receptor alpha (FRα) on their surface, before releasing a cancer-killing molecule that destroys the cell from within.

In a major global clinical trial involving eight NHS hospitals, the treatment delayed cancer progression and prolonged survival, with patients living 16.5 months on average compared to 12.8 months with chemotherapy.

Also read: New Pancreatic Cancer Drug Daxaronrasib May Benefit Patients With Lung And Ovarian Tumors Too

Who Can Avail The Drug Through The NHS?

Following a recommendation by the National Institute for Health and Care Excellence (NICE), the treatment will be available for:

  • patients with epithelial ovarian cancer,
  • peritoneal or fallopian tube cancer that has become resistant to platinum-based chemotherapy
  • whose tumors contain the FRα protein targeted by the drug.

The treatment is given intravenously (via a drip) over two to four hours, once every three weeks.

Are There Any Side Effects?

The NHS stated that the drug may also have more tolerable side effects than traditional chemotherapy, as it is aimed more precisely at cancer cells than chemotherapy, which can also harm healthy cells.

Common side effects include:

  • Eye problems such as blurred vision or dry eyes
  • Tiredness
  • Nausea
  • Low blood counts

Most side effects are manageable with monitoring and supportive care.

Read More: Alan Brazil Shares Survival Story After Heart Stopped During Liver Transplant

Ovarian Cancer Remains A Major Health Challenge

Ovarian cancer is one of the leading causes of death from gynecological cancer worldwide. In the UK, there are around 7,500 new diagnoses each year.

Standard treatment for ovarian cancer typically involves surgery and chemotherapy, but around 80 per cent of patients with advanced disease relapse, and most eventually develop resistance to chemotherapy.

More than a third of patients (37 per cent) treated with mirvetuximab soravtansine also saw their tumors shrink by at least 30 per cent, compared to 16 per cent of patients receiving chemotherapy in clinical trials.

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Can Testosterone Fight Brain Tumour?

Updated Jun 5, 2026 | 04:00 PM IST

SummaryTestosterone is the key male hormone that affects reproductive health in men, along with hair health and muscle mass.
Brain tumour

Testosterone regulates defence cells in the brain. (Photo credit: AI generated)

Recent research is changing our understanding of testosterone's role in brain cancer, particularly glioblastoma. A study published in Nature in May 2026 made this finding, altering previous understanding. Dr. Vishnu P. S., Consultant Neurosurgeon, Dr. KM Cherian Institute of Medical Sciences, Chengannur, in an interview with Health and Me, explained the impact of testosterone in fighting brain tumours.

This study, conducted under the National Institutes of Health with a group of researchers from the Cleveland Clinic, turned decades of medical thinking on its head. They discovered that testosterone actually slows down brain tumour growth in men. This breakthrough could totally change how we treat glioblastoma.

This study found that drops in testosterone ramp up inflammation and activate the HPA axis, producing stress hormones that speed up tumour growth. Analysing data from over 1,300 men with the deadly disease glioblastoma, researchers observed a significant benefit for those on testosterone supplements: they had a 38% lower risk of dying compared to those who were not receiving the extra hormone.

How Testosterone Protects the Brain

Testosterone usually regulates microglia, which are defense cells in the brain. When testosterone levels drop, especially in older males, these cells increase inflammation, making the brain less able to fight off issues such as tumours. Removing testosterone in preclinical tests on mice accelerated tumour growth, but restoring it slowed things down again.

The Change Everyone Is Surprised By

This finding shifts what everyone used to think. Previously, people believed testosterone helped tumours grow. But now, that idea has been turned on its head. What was once seen as harmful is now understood to be protective, suppressing brain tumours instead. Plus, the hormone works differently in the brain compared to other parts of the body and helps regulate protective systems there.

In India, this matters a great deal because men develop glioblastomas more often than women do (with a 3:2 ratio). This new finding could totally change how doctors treat patients here, especially older males whose androgen levels are lower and who already have a higher risk of developing this type of cancer.

What This Means for Patients

Glioblastoma continues to be one of the most difficult cancers to treat, with limited improvements in survival rates despite surgery, radiotherapy, and chemotherapy. However, this new research suggests that hormones can influence the brain’s immune and stress responses. This might lead to new treatment pathways, especially since androgen levels naturally decline in older men as they age.

Still, caution is needed. The relationship between testosterone and cancer is complex and has produced mixed results. Because of this, doctors do not recommend self-medicating or using hormone therapies unless under close medical supervision or as part of clinical trials. At present, it is more about viewing this as a promising step forward that could offer hope to the millions of patients and families dealing with this devastating illness.

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Ebola Alert In India: Rajasthan, Hyderabad Report Suspected Cases of Deadly Virus

Updated Jun 5, 2026 | 08:51 PM IST

SummaryAccording to the Ministry of Health, there are currently no confirmed Ebola cases in India. As part of precautionary measures, travelers entering India from such nations are required to undergo a 21-day quarantine period.​​
Ebola Alert In India: Rajasthan, Hyderabad Report Suspected Cases of Deadly Virus

Credit: AI generated image

Amid the ongoing Ebola outbreak in Africa, Hyderabad and Rajasthan reported suspected cases of the Ebola virus.

Two people in Hyderabad have been isolated, while Rajasthan has isolated one, following the symptoms. All suspected cases have been linked to travel to Ebola-affected countries such as Uganda, the Democratic Republic of Congo, and Sudan.

"No Ebola disease cases have been reported in India," the Health Ministry said in its latest update on June 3.

Hyderabad: 2 People Isolated After Showing Symptoms

A Sudanese national, a student in his 20s, with fever was admitted to the state-run Gandhi Hospital in Hyderabad today.

The student's condition improved, and he had no fever on Friday morning. His attendant was advised to stay in isolation at home, according to media reports.

Another Sudanese national, aged 35, who arrived at Rajiv Gandhi International Airport a day earlier, was also shifted to the isolation ward of Gandhi Hospital for further tests after he was found to have a fever during thermal screening at the airport.

The 35-year-old, who had come to Hyderabad for knee surgery, had no fever as of Friday morning and was asymptomatic, officials said.

Samples containing oral and nasal swabs have been collected and will be sent to the Centre for Cellular and Molecular Biology (CCMB) for testing. Test reports of both individuals are awaited.

Rajasthan: Woman Isolated After Airport Screening

A woman who arrived in the state from Uganda has shown symptoms consistent with Ebola infection, according to media reports. The woman reportedly arrived in Jaipur from Sharjah on an Air Arabia flight and landed at Jaipur airport around 4:30 a.m.

Also Read: The Mystery Behind Trump’s Hair-Loss Drug And The Bigger Health Questions It Raises

During routine health screening at the airport, she exhibited symptoms associated with Ebola infection. The health department was immediately informed, and she was placed under special observation.

She has since been admitted to Rajasthan University of Health Sciences (RUHS) Hospital in Jaipur and kept in isolation as a precautionary measure.

Following the suspected case, the state Health Department has been placed on alert and is closely monitoring the situation.

Samples Sent to NIV Pune for Testing

Also read: Ebola: Inside India’s RT-PCR Tests For The Bundibugyo Strain| Explained

RUHS Hospital Superintendent Dr. Anil Gupta told the media that Ebola infection has not yet been confirmed in the woman. Her samples have been sent to the National Institute of Virology (NIV) in Pune for testing.

While she has displayed symptoms similar to Ebola infection, confirmation can only be made after laboratory testing. The results are expected by this evening or tomorrow morning.

Meanwhile, doctors have begun treatment and monitoring under a special protocol.

Health Ministry Issues Advisory

The Health Ministry has advised travelers arriving from Ebola-affected countries, including Uganda and the Democratic Republic of Congo, to remain alert for symptoms and seek medical guidance if they feel unwell.

"For information, guidance and assistance, call MoHFW's 24x7 Health Helpline: 1075," the ministry said on X.

The Directorate General of Civil Aviation (DGCA) and the Ministry of Civil Aviation have implemented strict screening and monitoring measures at airports across India.

The government has also issued guidelines for passengers arriving from Ebola-affected countries. As part of precautionary measures, travelers entering India from such nations are required to undergo a 21-day quarantine period.

Ebola Alert In India: Rajasthan Reports First Suspected Case of Deadly Virus

In late May, several suspected Ebola cases were reported from Gujarat, Bengaluru and Madhya Pradesh. All later tested negative for the virus. All the suspected infections involved individuals with travel links to Ebola-affected countries.

Ebola has been declared a Public Health Emergency of International Concern (PHEIC) by the World Health Organization (WHO). In a major relief amid the ongoing outbreak, the WHO said dropped the number of suspected cases to 116 after hundreds were ruled out following investigation.

Earlier, the number of suspected cases had neared 1,000 in the Democratic Republic of Congo (DRC).

The global health agency said that there had been 48 deaths and six recoveries in Congo, Reuters reported. In Uganda, there have been 15 confirmed cases and one associated death.

Expert Questions Travel Policy

Mumbai-based infectious disease expert Dr. Ishwar Gilada questioned why India continues to allow travelers from countries experiencing Ebola outbreaks.

"Our policy should be so strict that we do not allow anybody coming from those kinds of countries where there is already an outbreak of Ebola, because Ebola has neither a treatment nor a cure nor a preventive vaccine," Dr. Gilada told HealthandMe.

What Is Ebola? How Does The Disease Spread?

Ebola disease is a severe viral hemorrhagic fever with a high mortality rate. Ebola spreads through:

  • Direct contact with infected blood or bodily fluids
  • Contact with contaminated surfaces or medical equipment
  • Unsafe caregiving exposure
  • Traditional burial practices involving direct contact
  • Certain zoonotic animal exposures.

Symptoms to watch for include:

  • fever,
  • weakness,
  • headache,
  • muscle pain,
  • vomiting,
  • diarrhea,
  • sore throat,
  • unexplained bleeding.

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