Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

The World Health Organization (WHO) has officially declared the hantavirus outbreak linked to the MV Hondius luxury cruise ship over after the last person being monitored completed quarantine without developing the disease.

Speaking at a media briefing on July 2, WHO Director-General Tedros Adhanom Ghebreyesus said the final person under observation tested negative after completing the recommended 42-day quarantine period for hantavirus exposure.

The individual has since returned home, and no additional infections have been detected since May 25.

"Today, the final contact of a person exposed to #hantavirus on the cruise ship MV Hondius completed their quarantine period, tested negative and returned home. No further cases have been reported since the 25th of May. Therefore, the WHO considers the hantavirus outbreak over," the WHO chief wrote on social media platform X.

The rat-borne virus outbreak infected 13 people and claimed three lives. It was caused by the Andes strain of hantavirus, which carries a risk of human-to-human transmission. There is currently no specific antiviral treatment or vaccine for the virus.

The Dutch-flagged ship departed from Ushuaia, Argentina, on April 1, visiting remote islands in the South Atlantic Ocean, including Tristan da Cunha, before heading to Tenerife in Spain's Canary Islands, where the remaining passengers were evacuated.

Over 650 Contacts Traced Across 33 Countries

In an earlier post on X, Dr. Tedros said more than 650 contacts were identified and monitored by health authorities across 33 countries and territories.

"All but 54 contacts have completed their period of quarantine, and the remaining contacts are scheduled to complete their quarantine period by July 2," he told a press conference at WHO headquarters in Geneva.

"If no further cases are reported by then, WHO will consider the outbreak to be over," he added.

The WHO chief said the agency will continue efforts to better understand both the outbreak and the virus.

The UN health agency is working with partners who collected environmental samples from the ship and is coordinating a study among those exposed to better understand how the disease develops.

"We are also working on having a sample of the virus shared with the WHO BioHub in Switzerland," he said.

"This will be important for developing diagnostics, therapeutics, and vaccines for future outbreaks."

CDC Ends US Response

Meanwhile, the US Centers for Disease Control and Prevention (CDC) officially ended its hantavirus outbreak response on June 24.

The agency said none of the 18 Americans who were aboard the cruise ship became ill during the outbreak or the subsequent 42-day incubation period.

"The successful conclusion of this response demonstrates the strength of a coordinated response to infectious disease threats that occur outside of our borders," said CDC Acting Director Jay Bhattacharya in a statement.

"I am grateful for the world-class team at CDC, whose dedication and swift action helped identify potential exposures, provide clear guidance, and protect the American people. As a result, we prevented any new cases from arising in the US."

What Is Hantavirus?

According to the WHO, hantaviruses are zoonotic viruses that naturally infect rodents and are occasionally transmitted to humans.

Globally, an estimated 100,000 to 200,000 hantavirus infections occur each year, with the majority reported in Asia, particularly China. Most cases are sporadic or occur in small clusters linked to contact with infected rodents.

In humans, hantavirus infection can cause severe disease and may be fatal, although the clinical presentation varies depending on the virus strain and geographic region.

How Does Hantavirus Spread?

Hantavirus is primarily spread through contact with infected rodents, including exposure to:

• Urine
• Droppings
• Saliva
• Less commonly, scratches or bites from infected rodents.

Long COVID is a group of debilitating conditions that can persist for months or even years after infection with the SARS-CoV-2 virus, which causes COVID-19.

While scientists are still working to fully define the condition, one of the most common and disabling symptoms is brain fog—a cognitive impairment that can significantly affect people's personal and professional lives.

People with brain fog often report difficulty concentrating, multitasking, reading, remembering information, and speaking in full sentences. Fatigue frequently worsens these symptoms. Despite its widespread impact, there are currently no established diagnostic tests or approved treatments for long COVID-related cognitive impairment.

First Treatment For Brain Fog

A new clinical trial led by researchers at UCL now offers promising evidence that cognitive rehabilitation may provide lasting relief for these symptoms.

Published in JAMA Network Open, the study found that a 10-week cognitive rehabilitation program helped people with long COVID-related brain fog achieve meaningful improvements in returning to work, hobbies, and everyday activities.

The treatment consisted of weekly one-hour, one-to-one video sessions with a therapist who helped participants develop practical strategies to meet their personal rehabilitation goals. Most participants continued to benefit from the program for at least six months after treatment.

Also read: Natural Origin or Lab Leak? Gabbard Reignites COVID Origins Debate, Claims Fauci Funded Wuhan Lab Research

"As many as one in three people with COVID go on to develop long COVID, and cognitive difficulties are among the most common symptoms that can persist for months, disrupting day-to-day functioning and quality of life. People might find it hard to focus or hold on to their thoughts as they struggle with memory, attention and planning, often compounded by fatigue," said lead author Dr Martina Vanova, who completed the research at UCL before moving to Kingston University.

"In our study, we used well-established strategies of goal-oriented cognitive rehabilitation to help people develop ways to tackle the challenges that are most meaningful to them," Vanova added.

How Was The Study Conducted?

Read More: 1 in 6 Americans May Be Suffering From Long COVID, Study Finds

The study, funded by the National Institute for Health and Care Research (NIHR), included 78 participants in England who had experienced cognitive symptoms of long COVID for at least three months.

Half of the participants received the cognitive rehabilitation program, while the other half continued with standard NHS care, which varied by region.

Before treatment began, each participant completed an online goal-setting interview to identify three personal goals they wanted to achieve. Most goals focused on returning to work and improving job performance, while others involved everyday activities such as staying focused long enough to watch a full film or read a book.

Therapists then worked with participants to develop personalized strategies to help them achieve those goals.

What Did the Study Find?

Read: COVID-19 Vaccination Reduced Risk of Heart Attacks and Strokes in Elderly by 40%: Study

Three months after completing treatment, 84% of participants who received cognitive rehabilitation reported a significant improvement in goal attainment on a 10-point scale, compared with 53% of those receiving standard care.

The benefits were sustained over time. After six months, 53% of participants in the rehabilitation group reported a substantial improvement—defined as an increase of four or more points on the 10-point goal scale—compared with just 15% of those in the control group.

Researchers also observed measurable improvements in executive function, including better cognitive flexibility and faster processing speed.

Researchers also noted that early findings from a separate analysis suggest the program is cost-effective.

"We have found a treatment that provides clinically meaningful and sustained benefit for people with cognitive long COVID symptoms," said Joint senior author Dr Aida Suarez-Gonzalez of the UCL Queen Square Institute of Neurology.

"As this program is based on established cognitive rehabilitation techniques that have been used for other conditions, we hope that it can be easily rolled out as a treatment option for people currently living with long COVID."

For nearly eight decades, the U.S. Centers for Disease Control and Prevention (CDC) has been regarded as one of the world's leading public health institutions.

Established in 1946 to combat malaria, the public health agency has since evolved into a global authority and standard on infectious diseases, vaccinations, chronic illnesses, epidemics, emergency preparedness, health surveillance and much more.

However, the institute has undergone significant changes President Donald Trump returned to the White House in January 2025.

80 Years Of CDC

Since its inception in 1946, the CDC has led the response to numerous public health threats, including polio, HIV/AIDS, Ebola, Zika, H1N1 influenza, and the COVID-19 pandemic.

CDC scientists have spent decades shaping its long-standing vaccination programs and policies, disease tracking systems, and emergency responses during epidemics that have influenced public health policies and practices globally.

CDC Under Donald Trump’s Regime

As the institution completes eight decades, we take a look at how it has changed over time under Donald Trump’s administration. From changes in vaccination policies, reduction in workforce to a shuffle in leadership, CDC has undergone a tectonic shift.

While planning and preparedness for infectious disease has been a huge part of CDC's legacy, the current administration has increasingly focused on chronic diseases, nutrition, and environmental exposures.

Appointment of Robert F. Kennedy Jr. as HHS Secretary

One of the earliest and most controversial consequential decisions of the administration was the appointment of Robert F. Kennedy Jr. as Secretary of the U.S. Department of Health and Human Services (HHS).

Kennedy, who is a renowned anti-vaxxer, introduced different goals for federal public health, particularly on chronic disease prevention, environmental health, and greater scrutiny of long-standing vaccine policies.

Also read: Illinois Governor Claims Trump Continues To Suffer From Dementia

Soon after the administration took office, HHS was significantly restructured, with plans to consolidate many public health functions under a newly created Administration for a Healthy America.

Largest Staff Reduction In The History Of CDC

In February 2025, more than 1,300 employees of Centers for Disease Control and Prevention lost their jobs. Workforce restructuring was carried out in multiple departments in the following months.

Departments like outbreak surveillance, violence prevention, antibiotic resistance surveillance, Freedom of Information Act requests, and laboratory leadership programs were either downsized or eliminated.

Public health experts widely critcised the move, warning that the reductions could hamper the country’s ability to detect and respond quickly to future outbreaks.

Changes In Vaccine Policy

One of the healthcare sections that saw perhaps the biggest change under Trump’s administration was vaccination.

In June 2025, HHS dismissed all 17 members of the CDC's Advisory Committee on Immunization Practices (ACIP), the independent panel tasked for recommending how vaccines are used in the country.

Also read: New Book Examines Donald Trump's Health, Age Concerns; White House Responds

The committee was later recreated with new members. The move that drew criticism from several medical and scientific organisations. The administration revised several vaccine recommendations, particularly those relating to COVID-19, vaccination for healthy children and pregnant women.

The U.S. additionally withdrew its financial support for Gavi, the Vaccine Alliance. It also stopped hundreds of millions of dollars in federal funding for mRNA vaccine research, including projects involving COVID-19, influenza and RSV vaccines.

Changes In Gender-Related Healthcare Policies

Major changes were made in reproductive and gender-related healthcare policies. One of the most talked about was the Mexico City Policy, also known as the ‘global gag rule’. The move restricted U.S. funding for non-government organisations that provide abortion services.

Insurance coverage and funding for gender-affirming healthcare was withdrawn. Several LGBTQ+ references were removed from many federally supported health programs, which sparked widespread outrage.

Changes In Leadership

Susan Monarez was appointed as CDC Director in 2025. But her stint was short-lived after she was dismissed later that year. Reports stated that disagreements over vaccine recommendations led to the leadership dispute. Several senior CDC officials also resigned after Monarez’s exit.

Trump supporters support these changes as they believe they are a part of a long-overdue overhaul of an institution they believe had grown too bureaucratic and too reliant on established scientific principles.

However, many public health experts argue that the changes have affected scientific independence, disrupted long-standing public health programs, and altered the CDC's traditional role as a reliable evidence-driven body.