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Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.
The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.
The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.
The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.
However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.
The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.
While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.
There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.
There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.
Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.
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American R&B singer and songwriter Nivea has revealed that she is battling leukemia, a type of blood cancer that originates in the bone marrow, where the body produces blood cells.
The 44-year-old singer shared the news during an appearance on the Cadillac Chronicles interview series.
"I was diagnosed with leukemia earlier this year, and I am so grateful to God," she said. "I've been going through treatment and everything is going great so far. And I expect it to continue. Amen. Amen. Amen. And I'm very grateful for life. It's so cliché to say, you know, you don't know the time nor the hour, and it's true."
She said living with gratitude has helped her through the diagnosis.
"I'm definitely back into my music. I'm going to school for audio engineering. I've always wanted to learn how to engineer and mix engineer in particular. But in general, just doing all the things, honey. Loving on my children and just being grateful."
Nivea rose to prominence in the early 2000s with a string of hit singles and earned a Grammy Award nomination for "Don't Mess With My Man."
According to the Mayo Clinic, leukemia is a cancer of the body's blood-forming tissues, including the bone marrow and the lymphatic system.
It usually affects white blood cells, which are responsible for fighting infections. In people with leukemia, the bone marrow produces excessive abnormal white blood cells that do not function properly.
Treatment for leukemia depends on the type of leukemia and other factors, but several therapies are available to help manage the disease.
The four main types of leukemia are:
Nivea has not disclosed which type of leukemia she has.
Symptoms vary depending on the type of leukemia but commonly include:
Leukemia is the 10th most common cancer in the United States, accounting for about 3.2% of all new cancer cases.
Globally, leukemia cases increased by 28% between 1990 and 2021, according to the Global Burden of Disease Study 2021 (GBD 2021).
An estimated 1.71 million people were living with leukemia worldwide in 2021. The disease is most commonly diagnosed in children aged 0-4 years and adults aged 70 years and older.
While anyone can develop leukemia, certain factors may increase the risk:
Treatment depends on the type of leukemia, the patient's age and overall health, and whether the cancer has spread. Common treatment options include:
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The US Food and Drug Administration (FDA) has announced that Midwest Poultry Services is voluntarily recalling nearly 1.6 million dozen eggs due to possible Salmonella Enteritidis contamination.
The recalled eggs were produced and distributed from Texas farms between June 6 and July 3, 2026, with "sell by" or "best by" dates between July 20 and August 17, 2026.
"Midwest Poultry Services, L.P. is voluntarily recalling 1,589,577 dozen white shell eggs and brown cage free shell eggs produced in Texas because they have the potential to be contaminated with Salmonella Enteritidis" the FDA said in a statement.
While no illnesses reported were linked to the Midwest Poultry Services eggs as of the announcement, Midwest Poultry Services has halted distributing eggs produced on its Texas farms, the health regulator said.
The recall includes white shell eggs and brown cage-free shell eggs produced in Texas with "sell by" or "best by" dates between July 20 and August 17, 2026, according to Midwest Poultry Services.
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According to the FDA, the recalled eggs were shipped to foodservice and retail customers in Texas, Oklahoma, and Louisiana.
They were sold at:
The company said it identified the issue at its two Texas farms through proactive environmental monitoring and root cause analysis. It has also halted distribution of fresh eggs produced at its Texas farms.
Consumers who purchased the recalled eggs are advised not to consume them and to return them to the place of purchase for a full refund.
Read More: Scientists Find Rare Contagious Skin Cancer In Fish From US, Canada: Should Humans Worry?
Salmonella is an organism that can cause serious and sometimes fatal infections in young children, frail or elderly people, and others with weakened immune systems.
According to the FDA, the contamination involves Salmonella Enteritidis, a strain of Salmonella bacteria commonly associated with contaminated poultry and eggs and one of the leading causes of human salmonellosis worldwide.
Salmonella infection can manifest with a range of unpleasant symptoms, typically including diarrhea, fever, vomiting, stomach cramps, and dehydration. While most healthy individuals tend to recover within about a week without specific medical intervention, the infection can lead to more serious and potentially life-threatening illness in certain vulnerable populations.
These high-risk groups include young children, older adults, and individuals with weakened immune systems.
For these individuals, Salmonella can cause severe dehydration, invasive infections (where the bacteria spread beyond the intestines), and other serious complications that may require hospitalization.
In rare circumstances, infection with Salmonella can result in the organism getting into the bloodstream and producing more severe illnesses such as arterial infections (i.e., infected aneurysms), endocarditis and arthritis, the FDA said.
Credit: University of Vermont
Scientists have identified a rare contagious skin cancer in brown bullhead catfish living in lakes across the US and Canada's Quebec, marking only the fourth known case of a naturally transmissible cancer in the animal kingdom.
A team led by the University of Vermont found that mysterious black skin lesions affecting brown bullhead catfish in Lake Memphremagog and other lakes in New England and Quebec were caused by a transmissible melanoma—the first such cancer ever identified in a freshwater fish species.
The findings, published in the journal Nature, add freshwater fish to a short list of species known to develop cancers that spread through the transfer of living cancer cells. Previously, transmissible cancers had been identified only in Tasmanian devils (facial tumor disease), dogs (canine transmissible venereal tumor), and shellfish, including clams, mussels, and other bivalve mollusks (leukemia-like transmissible cancers).
“The cancer cells behave more like parasites than conventional tumors, moving from fish to fish,” said the researchers led by the University of Vermont.
"The discovery sheds light on how cancer can spread in the wild and raises important questions about where this cancer originated, how it will affect fish health and populations—and how cancer works in all animals including humans," they added.
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Since 2012, anglers and biologists have reported increasing numbers of brown bullhead catfish with raised black skin patches in Lake Memphremagog, which straddles Vermont and Quebec. By 2014, nearly one in three fish examined had developed the dark lesions.
Initially, researchers believed the disease might be caused by a virus. They later suspected pollution or another environmental pathogen. However, further investigation revealed that the lesions were actually melanoma.
“This was surprising, and we wanted to know how a bottom-dwelling fish was getting a cancer we associate with exposure to too much sunlight,” said Julie Dragon, a scientist at the University of Vermont.
Using whole-genome sequencing, the team identified hundreds of thousands of shared genetic variants among tumor samples that were absent from the host fish, confirming that the cancer spreads between animals through living cancer cells.
Researchers are now trying to determine exactly how the cancer moves from one fish to another. They believe that the tumors appear only "in larger fish that are of spawning age".
Mark Henderson, a fish biologist and study co-leader in UVM’s Rubenstein School of Environment and Natural Resources said that it “maybe some part of spawning behavior leads to the spreading of the cancer between animals."
During spawning, brown bullhead gather closely in shallow water, allowing physical contact that could transfer tumor cells. Because the fish lack scales and spend much of their time on lake bottoms, scientists also believe sediments could harbor free-floating cancer cells.
The study also suggests that naturally occurring arsenic or hormonal changes may weaken the fish's immune system, making them more susceptible to infection.
Despite the unusual discovery, researchers stress that there is no known risk to humans.
Lake Memphremagog supplies drinking water to more than 175,000 people, but scientists say the cancer cells cannot infect or survive in another species. They also state that the fish are safe to handle for research and monitoring.
Fish remains a highly nutritious food, rich in high-quality protein, vitamin D, and omega-3 fatty acids that support heart and brain health.
Quebec's Ministry of the Environment recommends not eating fish with tumors, even though there is no evidence that doing so poses a risk to human health.
The findings raise broader questions about how pollution, habitat stress, and climate change may influence the evolution and spread of diseases in wildlife.
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