Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

Medicine safety must become everyone’s responsibility, the Indian government said today while launching the Biovigilance Program to monitor adverse events linked to organ and tissue transplantation.

Under the program, the Indian Pharmacopoeia Commission (IPC) will lead efforts to strengthen the reporting, assessment, monitoring and prevention of adverse events associated with medicines and biological products used in organ and tissue transplantation, including products administered to donors and recipients.

Together, pharmacovigilance, materiovigilance and biovigilance initiatives will strengthen safety monitoring across medicines, medical devices and transplant procedures.

The program was launched by Union Minister of State for Health & Family Welfare and Chemicals & Fertilizers Anupriya Patel at the 6th National Pharmacovigilance Week organized by the IPC at Dr. Ambedkar International Centre in New Delhi.

New Medicine Safety Initiatives

Patel also launched initiatives to help healthcare professionals make informed, evidence-based decisions when prescribing and using medicines. These include:

• The 7th Edition of the National Formulary of India (NFI),
• The Guidance Document for Hospitals in India for Safety Monitoring and Reporting of Medical Device-Related Adverse Events,
• The ADR-PvPI 2.0 Mobile App for iOS users.

“Rational use of medicines and continuous safety monitoring are integral to public health,” said Patel. She added that “every patient must receive the right medicine, of assured quality, in the right manner and with the highest possible degree of safety”.

“The NFI serves as an important bridge between scientific standards and clinical practice, guiding healthcare professionals in the appropriate and rational use of medicines,” Patel said.

India’s Pharmacovigilance Network

Patel emphasized that medicine safety is a continuous responsibility—from the development and manufacture of a drug or medical device to its prescription, dispensing, use and post-market monitoring.

She also highlighted the country’s progress in pharmacovigilance, noting that “India has built a strong indigenous ecosystem capable of generating, collecting, processing and analyzing medicine-safety data from across the country”.

India has moved from the 123rd position during 2009–2014 to 8th globally in contributions to the WHO patient safety database, Patel said.

The Pharmacovigilance Program of India (PvPI), coordinated by the National Coordination Centre at IPC, systematically collects, assesses and analyzes adverse drug reaction information. The Materiovigilance Program of India (MvPI) monitors adverse events associated with medical devices.

AI And Patient Reporting

Patel said digital initiatives, including NFI Online, IP Online, ADR-PvPI 2.0 Mobile App and the Adverse Drug Reaction Monitoring System (ADRMS), are making medicine-related information and adverse-event reporting more accessible, transparent and responsive.

She called for greater use of emerging technologies, including artificial intelligence and advanced data analytics, to strengthen medicine-safety systems and enable timely generation and use of safety evidence.

The Minister also stressed the need to increase patient participation in adverse-event reporting. She noted that digital platforms, mobile applications and helplines have made reporting easier, and called for addressing the “missing link” of patient reporting.

"Around 1,150 ADR reporting centers are currently operational across public and private hospitals and medical colleges in the country, along with medical-device vigilance facilities. The government plans to expand these capabilities to the primary healthcare level," Patel said.

India’s Patient Safety Push

Referring to the vision of Viksit Bharat 2047, Patel said patient safety must remain a key national priority. She called for India to build on its position as the “pharmacy of the world” and aspire to become a global leader in pharmacovigilance sciences and patient safety.

“Medicine safety must become everyone’s responsibility. Every single reported event can save a life.”

She said collective participation would be critical to building a strong culture of medicine safety and promoting the rational use of medicines.

Physicist Stephen Hawking lived with amyotrophic lateral sclerosis (ALS) for more than five decades. Diagnosed at 21 in 1963, he was initially given just two years to live. However, his early-onset form of ALS progressed unusually slowly. Hawking died on March 14, 2018, aged 76.

Now, US researchers have developed a personalized RNA therapy for a rare genetic form of ALS and administered it to a single patient. One year after treatment, the patient showed improvements in physical function and a key biomarker of nerve damage.

ALS, also known as motor neuron disease (MND) or Lou Gehrig’s disease, affects nerve cells in the brain and spinal cord that control voluntary movement. As these neurons deteriorate, muscles become progressively weaker and can eventually lead to paralysis.

What Was The New RNA Therapy?

Researchers at the Mayo Clinic developed an antisense oligonucleotide (ASO) therapy, a personalized RNA-based treatment designed to target RNA produced by the mutated gene and reduce the production of specific proteins.

Unlike conventional gene therapy, which aims to alter a person's genetic material, ASO therapy uses short strands of genetic material called “oligonucleotides,” to target RNA, according to the findings, published in the international journal Med.

These oligonucleotides prevent the production of the proteins that cause ALS.

It was administered on the male patient who had slowly progressive ALS, with onset in his right shoulder in 2020. In 2018, he underwent a spine surgery for radiating left neck and arm pain with mild weakness.

It was in 2021 that he was diagnosed with ALS caused by a mutation in the CHCHD10 gene, found in fewer than 1% of people with hereditary ALS.

Defects in CHCHD10 can damage mitochondria, which produce energy inside cells, ultimately contributing to nerve-cell death and ALS.

Patient's ALS Symptoms Improved

The patient received six spinal injections between April 2024 and April 2025. The first three doses were 50 milligrams each, followed by three 75-milligram doses.

One year after the first dose, the patient's blood levels of neurofilament light chain (NfL) had fallen by about 50% and returned to the normal reference range.

NfL is a protein released when nerve cells are damaged and is used as a biomarker of neurodegeneration and ALS progression.

The patient's score on the Revised ALS Functional Rating Scale (ALSFRS-R) also increased from 33 to 36 over the year. The scale measures physical function in people with ALS.

Other measures of breathing and cognition remained stable, and the patient showed no signs of cognitive decline during the reported follow-up.

"To date, the ASO has been well tolerated, with a good safety profile, and has demonstrated early signs of efficacy. The patient reports subjective improvement, and our primary response biomarker, neurofilament light (NfL), has normalized," the research team wrote in the paper.

The patient’s symptoms improved one year after receiving the drug, and he continues to work as a physician, Nature reported.

“We have shown that it is possible to develop a personalized ASO therapy for CHCHD10-related ALS,” adding that this provides “evidence suggesting the potential for therapeutic benefit in the clinic,” the research team stated.

Is This A Cure For ALS?

The findings are an early step, and it is far too soon to know whether the treatment can stop ALS progression or provide a cure.

The patient will need to be monitored for several more years, while the therapy must also be tested in additional patients to determine whether the improvements can be sustained and whether the treatment can slow disease progression.

A new clinical trial published by The Lancet says that HIV treatment through two injections every eight weeks kept the virus suppressed more effectively than daily tablets among adolescents, calling for efforts to make this treatment available and accessible worldwide.

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The LATA trial, led by a team of researchers at University College London (UCL), examined 476 adolescents aged between 12 to 19 across five clinics in Kenya, South Africa, Uganda and Zimbabwe.

Participants were randomly assigned to continue daily antiretroviral tablets or switch to injections containing cabotegravir and rilpivirine.

All participants had already been taking HIV treatment for more than a year, had an undetectable amount of viral load and had no history of treatment failure. Most of the participants had acquired HIV at birth.

HIV Injections Prevented Viral Rebound

After 96 weeks, just two adolescents showed confirmed viral rebound, or 1%, in the injectable-treatment group. Comparatively, 15 adolescents, or 6%, among those taking daily tablets showed viral rebound. Viral rebound refers to the levels of HIV in the blood that increases again after being suppressed previously.

Maintaining an undetectable viral load is central to HIV treatment. It also reduces the risk of sexual transmission significantly.

The researchers found that the injectable treatment was not only effective at maintaining viral suppression but was preferred by adolescents.

Around 94% of participants receiving the injections said treatment every eight weeks was much easier and more convenient than taking medicine every day.

Professor Sarah Pett, chief investigator of the LATA trial at UCL, said, “HIV-positive adolescents as a group have historically done worse on antiretrovirals compared to adults. There is bullying and stigma associated with taking pills every day. Long-acting injectables taken every two months can help young people lead a more normal life.”

She added that the benefits seen in adolescents were stronger than previously observed in adults, where trials have generally shown that injections are no less effective than daily tablets.

Also read: Exclusive With Leading HIV Expert: What's Driving Rising HIV Cases Among India's Youth And How To Prevent It

Could Injections Help Treat HIV Better In Young People?

Taking HIV pills every day can be difficult for adolescents, particularly when its treatment is associated with stigma. They may have concerns about others discovering their HIV status, which could challenge the maintenance of a daily routine.

The weekly-injection approach removes the need to remember to take a pill every day. Instead, cabotegravir and rilpivirine are administered in a healthcare setting once every eight weeks. This could be particularly relevant in Africa, where most adolescents living with HIV reside.

“Nine out of 10 adolescents with HIV live in Africa, yet currently this treatment is not accessible to them,” Pett said.

Also read: Once-Weekly Oral Combination HIV Pill Shows Promise As Alternative to Daily Treatment

Accessibility To The Treatment Is Still A Challenge

Despite the promising results, researchers say that access to the groundbreaking treatment still remains a major challenge.

The HIV injections are more expensive than standard tablets as they remain under patent. Rilpivirine also requires refrigeration during storage and transport. Trained healthcare workers are needed to administer the injections every eight weeks.

The World Health Organization currently recommends that the injectable treatment must be used as an alternative for adults and adolescents who have successfully suppressed HIV on oral treatment as well as do not have active hepatitis B.

Dr Deborah Ford of UCL said, “The lack of availability of injectable treatments in Africa risks increasing inequalities in HIV care, leaving most people living with HIV without access to treatments that are available in high-income settings.”