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Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.
The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.
The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.
The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.
However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.
The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.
While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.
There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.
There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.
Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.
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The COVID-19 pandemic may be over, but its health effects continue to be studied. Now, a new study suggests that SARS-CoV-2 infection may be associated with an increased risk of developing six allergic conditions in children and adults.
The study, published in the Annals of Allergy, Asthma & Immunology, examined the potential burden of allergic diseases following COVID-19 infection among people aged 1 to 64 years.
Which Allergic Conditions Were Linked To COVID?
Researchers conducted a retrospective cohort study using 1:2 propensity-score matching to assess the association between COVID-19 infection and the development of allergic conditions over 18 months.
The study found that COVID-19 infection was associated with an increased risk of six allergic conditions: atopic dermatitis,
asthma,
food allergy,
rhinoconjunctivitis,
medication allergy
urticaria (hives).
Among the active-duty subgroup, asthma and rhinoconjunctivitis were significantly associated with previous COVID-19 infection.
Among children, all the conditions except food allergy showed a significant association with infection.
The researchers also found that higher sponsor rank, evaluated as a potential indicator of socioeconomic status, was associated with a slight protective effect against developing asthma.
What Did The Researchers Say?
Researchers from the Division of Pulmonary and Sleep Medicine, Department of Pediatrics, University of Washington School of Medicine, said the findings highlight a potential public health burden from allergic diseases following COVID-19 infection.
They emphasized the importance of monitoring for allergic conditions after infection so they can be identified and treated promptly.
The researchers also suggested that the findings could point toward a possible link between SARS-CoV-2 infection and type 2 inflammation, an immune pathway involved in several allergic diseases.
More Evidence Linking COVID And Allergic Disease
The findings add to earlier research examining whether COVID-19 infection may be followed by an increased risk of allergic disease.
A large multinational study published in Nature Communications examined populations in South Korea, Japan and the UK. It found that people with previous COVID-19 infection had a higher subsequent risk of allergic disease, with particularly notable associations for asthma and allergic rhinitis.
More recently, a large U.S. study published in the Journal of Allergy and Clinical Immunology also reported an increased risk of new respiratory type 2 inflammatory diseases following COVID-19 infection, including asthma, allergic rhinitis and chronic rhinosinusitis.
What's the Link Between COVID And Allergies?
The researchers explained that SARS-CoV-2 can disrupt the immune system and affect multiple organs during and after infection. This was seen early in the pandemic with multisystem inflammatory syndrome in children (MIS-C). Later, long COVID emerged, with symptoms including fatigue, persistent cough, breathlessness, nasal congestion, runny nose and rash.
According to Dr. Alan Khadavi, an allergy and asthma specialist in Los Angeles, several factors could explain the association between COVID-19 and allergic disease.
1. Changes In Type 2 Inflammation
SARS-CoV-2 may alter immune regulation and promote type 2 inflammation, an immune pathway involved in several allergic conditions.
2. Mast Cell Activation
COVID-19 may activate mast cells, which release histamine and other inflammatory chemicals. This can contribute to symptoms such as itching, hives, nasal congestion and wheezing.
3. Respiratory Changes
Inflammation in the nose, sinuses and lungs following COVID-19 could potentially make the respiratory system more sensitive to environmental triggers.
4. Increased Indoor Exposure
Pandemic-related lifestyle changes also increased time spent indoors, potentially increasing exposure to dust mites, pets, mold, cockroach allergens and indoor air pollutants.
Can COVID Make Existing Allergies Worse?
Respiratory viruses are known to trigger asthma flare-ups. According to Dr. Khadavi, COVID-19 could add to this risk because immune changes may persist in some people after infection.
However, the study found an association, not causation. Its retrospective design means it cannot prove that COVID-19 directly causes allergic disease or that type 2 inflammation is the underlying mechanism.
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Nearly 750,000 eye-care products, including eye drops and ointments, have been recalled over sterility concerns in the US, according to the US FDA.
The recall covers nine products, including more than 500,000 Walgreens-branded lubricant eye-drop units, plus products sold under AvKare, Reliable-1, Cameron Pharmaceuticals, TRP The Relief Products and Major.
The massive recall was initiated in August 2026 by Sterling Pharmaceutical Services LLC, based in Dupo, Illinois. In September, the FDA labeled the recall as a Class II, meaning exposure “may cause temporary or medically reversible adverse health consequences or where the probability of serious adverse health consequences is remote.”
Also read: Nearly 40,000 Bottles Of Popular Eye Drops Recalled Due To Potential Contamination
As per the FDA, a total of 747,844 units of the products recalled include:
AvKare
Reliable -1
Walgreens Lubricant Eye Drops
TRP The Relief Products
Major LubriFresh
Lubricant Eye Drops-Cameron Pharmaceuticals
Why Is Contamination In Eye Drops A Serious Concern?
Read More: FDA Links Lettuce To Cyclospora Outbreak That Infected Almost 13,000: Here's Why Mexico Disputes It
Eye drops are different from other medicines as they are intended to be strictly sterile at all times. The FDA notes that ophthalmic medicines pose a heightened risk because they could bypass some of the body's natural defences.
Contaminated eye drops can introduce microorganisms directly onto the eye and potentially cause infection.
Depending on the type and severity of contamination, an eye infection can cause symptoms ranging from redness and irritation to pain, discharge, vision changes and, in severe cases, serious damage to the eye. This is why sterility is a major safety requirement for ophthalmic products.
This particular recall is based on a potential contamination and lack of assurance of sterility. It does not mean that every bottle is contaminated or that everyone who used the product will develop an infection.
The FDA has not indicated that every user of the recalled product will experience adverse effects. However, consumers who have a recalled bottle should stop using it rather than taking the risk.
If you have the recalled bottle of eye drops, check the lot number and expiration date on the packaging. If your bottle matches the recalled product, stop using it.
Consumers should also follow the recall instructions for returning or disposing of the product and can contact a healthcare professional.
The FDA also advises people to stop using eye drops and seek medical advice if they develop eye pain, discharge, changes in vision, or significant discomfort.
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The US Food and Drug Administration (FDA) has concluded its investigation into the country’s largest Cyclospora outbreak. It said that there is strong evidence linking the illnesses to recalled shredded iceberg lettuce from Taylor Farms de Mexico. But Mexico is disputing how conclusive that finding is.
The outbreak sickened 12,883 people across 21 US states, according to the FDA. The agency said its investigation found environmental evidence of Cyclospora at locations where the lettuce was grown and processed, although it could not determine exactly how the contamination occurred.
The FDA conducted inspections and collected samples from several iceberg lettuce farms and a processing facility in Mexico.
Two environmental samples tested positive for Cyclospora. One came from a tank containing wastewater at the Taylor Farms de Mexico processing facility, while the other was collected from a drainage ditch at an iceberg lettuce grower identified during the agency’s traceback investigation.
The FDA said these findings, together with epidemiological and traceback data, provided strong evidence connecting the outbreak to recalled shredded iceberg lettuce from Taylor Farms de Mexico.
However, the agency acknowledged that there was not enough evidence to conclusively establish how the lettuce became contaminated.
Mexico's Health Ministry said the FDA investigation did not conclusively identify the source of contamination.
Mexico's food-safety regulator, Cofepris, said testing by its national reference laboratory found no Cyclospora in raw materials, finished products or water from the facility investigated in connection with the outbreak.
Cofepris also argued that environmental findings alone cannot prove that agricultural products were the source of the infections.
In other words, Mexico is not necessarily disputing that Cyclospora was detected in the environment. Rather, it is questioning whether those findings establish that contaminated lettuce was the source of the outbreak.
Also read: Broccoli Sprouts Linked To Salmonella Outbreak In US: 22 Cases Reported, FDA Says
The FDA's says that the environmental findings should be considered alongside the other evidence. The agency said the positive samples demonstrate that Cyclospora was present in the environment where the lettuce was grown and processed.
Combined with epidemiological data and findings from traceback, this supports the link to recalled lettuce from Taylor Farms de Mexico.
The FDA has also said it remains confident that all recalled iceberg lettuce connected to this outbreak has been removed from the US market.
The investigation initially focused on people who had reported eating shredded iceberg lettuce, including lettuce served at Taco Bell locations.
By July, FDA traceback investigators had identified Taylor Farms de Mexico as a common supplier of shredded iceberg lettuce associated with affected locations. The company subsequently recalled iceberg lettuce sourced from central Mexico.
The CDC declared the outbreak over on September 11, although the FDA continued investigating how contamination occurred.
Cyclospora is a parasite that causes cyclosporiasis, an intestinal infection usually acquired by consuming contaminated food or water.
It can cause prolonged diarrhoea, stomach cramps, nausea, fatigue and weight loss. Symptoms can persist or return if the infection is not treated.
The scale of the outbreak in the US was massive. Before 2026, the largest recorded US cyclosporiasis season occurred in 2019, with around 4,700 illnesses documented nationwide. This single outbreak alone resulted in nearly three times that number.
At its peak, more than 1,000 infections were reported in a single day before the recall. By August, infections had fallen to fewer than two per day on average, after which the CDC determined that the outbreak was over.
The FDA now says it is confident that all recalled iceberg lettuce linked with this outbreak has been removed from the market.
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