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Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.
The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.
The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.
The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.
However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.
The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.
While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.
There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.
There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.
Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.
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A government-owned Indian vaccine manufacturer has questioned a December 22 health advisory issued by Australian authorities that warned of “counterfeit batches” of an anti-rabies vaccine circulating in India since November 2023, and has formally requested that the notice be reviewed.
Indian Immunologicals Limited said it had already reported a counterfeiting incident involving one batch of its anti-rabies vaccine, Abhayrab, in January, and cautioned that the Australian advisory risked creating “anxiety and mistrust” among both the public and medical professionals.
However, India’s central drug regulator has not made public whether it carried out an investigation, how widely the fake vaccine may have spread, or how many people might have received it. As a result, the scale of the incident and its possible consequences remain uncertain.
The Australian advisory stated that although Abhayrab is not sold in Australia, individuals who were vaccinated while travelling in India might not be fully protected against rabies, a viral infection of the central nervous system that is almost always fatal if treatment is delayed or missed.
“Counterfeit (fake) batches of rabies vaccine Abhayrab have been circulating in India since November 1, 2023,” the advisory directed at travellers and healthcare workers said. “People who have received Abhayrab, or an unknown rabies vaccine brand in India from November 1, 2023, onwards are advised to consult their healthcare provider to assess whether replacement doses are required.”
The Australian notice followed similar warnings elsewhere. On November 25, the US Centers for Disease Control and Prevention reported a rabies case in a traveller returning from India and referred to the circulation of counterfeit Abhayrab vaccines. A UK travel health authority had also released an alert about the falsified vaccine on October 29.
In a communication dated December 25 to Australian health officials, Indian Immunologicals Limited said the advisory could be misunderstood and weaken confidence in vaccines, and asked that it be reconsidered to prevent confusion among healthcare providers.
The manufacturer said it has supplied more than 210 million doses of Abhayrab in India and overseas, describing it as “the most trusted brand” in the country and stating that it accounts for around 40 per cent of India’s anti-rabies vaccine market.
The company said the counterfeiting involved a single batch, KA-24014, which was manufactured in March 2024 and is due to expire in February 2027. This was reported to India’s Central Drugs Standard Control Organisation on January 13, 2025.
According to Indian Immunologicals Limited, the counterfeit vaccine carried the same batch number but listed a manufacturing date of November 2023 and an expiry date of October 2026. The counterfeit packaging also omitted the ₹ symbol before the printed price of 397.62.
The firm said it had urged the CDSCO in January to investigate the counterfeiting, seize the fake vaccines, and work with law enforcement agencies to identify and prosecute those responsible for manufacturing and distributing them.
Questions sent by this newspaper to the CDSCO on Saturday seeking updates on the status or findings of any investigation did not receive a response. Without official information from the regulator, experts say it is difficult to determine how widely the falsified vaccine may have circulated or how many people could have been affected.
A scientist specialising in rabies research in India said the Australian advisory’s reference to “counterfeit batches” and circulation “since November 2023” could alarm many people who have received anti-rabies vaccines, as per The Telegraph.
“Abhayrab is a reliable vaccine and is used extensively across the country,” said Reeta Mani, professor and head of neurovirology at the National Institute of Mental Health and Neurosciences in Bengaluru. “Public advisories need precise language. People should not lose faith in vaccines.”
A 2022 report by the National Centre for Disease Control estimated that nearly 2.3 million people in India receive post-exposure rabies vaccines each year after animal bites, most commonly from dogs.
Research published earlier this year by the Indian Council of Medical Research estimated that rabies causes about 5,700 deaths annually in India, a reduction from earlier estimates of nearly 20,000 deaths per year.
Peer-reviewed studies have shown that thousands of people worldwide have received counterfeit rabies vaccines. This includes more than 1,600 recipients in a single Chinese province in 2010, and over 1,13,000 falsified rabies vaccine doses reported by Chinese regulators in 2018.
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Although the Medicines and Healthcare Products Regulatory Agency has cleared Tofersen for use, NHS patients are still unable to receive the motor neurone disease treatment because of administrative hurdles and related problems, The Telegraph has reported.
Tofersen targets the underlying cause of MND in patients with a specific inherited mutation. It prevents harmful proteins from clumping together in the brain and spinal cord, a process that damages motor neurones. Doctors have reported that some patients have seen their symptoms ease after starting the drug.
The Medicines and Healthcare products Regulatory Agency approved Tofersen for use in the UK in 2025. The drug is already available to patients in Europe and the United States. However, it is still under review by the National Institute for Health and Care Excellence, which decides whether medicines should be routinely funded by the NHS based on benefit and value for money.
While this assessment continues, Biogen, the biotechnology company behind Tofersen, has agreed to an early access arrangement with the NHS. Under this deal, the drug is being supplied free of charge on compassionate grounds.
Despite the free supply, dozens of patients are missing out. Several NHS trusts are unwilling to fund the additional costs linked to administering the treatment, such as staffing and hospital resources.
Data shared with The Telegraph shows that at least 20 patients have been refused access to Tofersen. The MND Association has described the situation as one where the drug could mean the “difference between life and death”.
Alex Massey, head of campaigning, policy and public affairs at the MND Association, said everyone with this form of MND should receive the drug, as per The Telegraph.
“We are talking about a small amount of extra resource for something that could be the difference between life and death,” he said. “People with MND do not have time to wait, so we urge the Government to step in and break the deadlock.”
Around 5,000 people in the UK are living with MND at any one time, and about one in 10 has a family history of the condition. Most diagnoses occur in people in their 60s, with average life expectancy ranging from two to five years.
MND causes the nerve cells that control movement to fail, leading to progressive weakness and mobility problems. Early symptoms often include weakness in the hands, legs or feet, making tasks such as climbing stairs or gripping objects difficult.
As the disease advances, patients may experience muscle twitching, spasms and cramps. Many develop difficulties with breathing, swallowing and speech, along with changes in mood or personality. In later stages, walking and movement can become extremely limited.
About 1,500 people are diagnosed with MND each year, yet treatment choices remain scarce. Only a small proportion of patients currently qualify for therapies that target the disease process itself.
Roughly two per cent of MND cases involve a mutation in the SOD1 gene, which causes a form of the disease known as amyotrophic lateral sclerosis. This mutation leads to faulty proteins that build up in the brain and spinal cord instead of breaking down harmful substances, damaging nerve cells.
Tofersen is designed to target this genetic fault. Clinical trials showed that the drug reduced levels of the toxic protein in spinal fluid and lowered markers of nerve damage in the blood.
The MND Association says 44 patients are currently receiving Tofersen, but at least 20 eligible patients have been refused. Only eight of the 24 specialist neurology centres capable of delivering the treatment have opted to do so.
An NHS spokesperson said some hospitals have worked hard to find extra staff and resources to take part in the early access programme and provide Tofersen safely to eligible patients.
They added that the NHS is encouraging Biogen to complete the Nice appraisal process, which is the only way the drug can be formally recommended as a safe, effective and cost-efficient treatment for all eligible patients in England.
"Papa, I'm in pain," said the 44-year-old Indian origin man, Prashant Sreekumar to his father, before he died at a Canadian hospital's ER due to delay. He had a cardiac arrest and was rushed to the Grey Nuns Community Hospital in Canada's Edmonton. He had been complaining of severe chest pains at work on December 22. The 44-year-old was also father of three, and was kept in the hospital's emergency room waiting area for over eight hours. This has now sparked serious questions on Canadian healthcare system.
His father, Kumar Sreekumar told the Global News that he was checked in at triage and then seated in the waiting room. When his father reached the hospital, he told him, "Papa, I cannot bear the pain."
The father said that his son felt the pain was a '15 out of 10'. The staff had given him some Tylenol for his pain, but his blood pressure kept increasing.
"It went up, up, and up. To me, it was through the roof," his father said. He was finally called for treatment after more than eight hours of wait."After sitting maybe 10 seconds, he looked at me, he got up and put his hand on his chest and just crashed," his father said.
Nurses raised the alarm and attempted to revive him, but their efforts were unsuccessful. Prashant Sreekumar died from what is believed to be a cardiac arrest. He is survived by his wife and three children, aged three, 10 and 14.
Grey Nuns Hospital, which is part of the Covenant Health network, said it could not comment on individual patient care. In a statement to Global News, the organization confirmed the death is being reviewed by the Office of the Chief Medical Examiner.
“Our thoughts are with the patient’s family and friends. The safety and care of our patients and staff remain our highest priority,” the statement said.
External Affairs Ministry spokesperson Randhir Jaiswal in New Delhi, said that the person who died was a Canadian citizen and the government must look into the matter. “The person is of Indian origin but he happens to be, I understand, a Canadian national. So the Canadian government should take responsibility in the matter,” he said at a media briefing.
As per the Heart Organization, a cardiac arrest is the abrupt loss of heart function in a person who may or may not have been diagnosed with heart disease. It happens because of an electrical issue that makes your heart stop beating. Your heart stops pumping blood and you become unconscious.
If you follow a lifestyle heavily indulged in alcohol or drug abuse, or have a family history of heart disease or cardiac arrest, or have a heart disease, high blood pressure, high cholesterol, low potassium or magnesium, obesity or indulge into smoking, you make be more prone to having a cardiac arrest.
The phrases “heart attack” and “cardiac arrest” are often used as if they mean the same thing, but they refer to two distinct heart conditions.
A heart attack happens when a blockage in one or more arteries cuts off blood flow to the heart. This lack of blood and oxygen damages the heart muscle. A heart attack can raise the risk of cardiac arrest because it may disrupt the heart’s electrical signals. When cardiac arrest strikes suddenly in someone without known heart disease, it is often triggered by a heart attack.
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