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Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.
The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.
The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.
The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.
However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.
The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.
While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.
There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.
There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.
Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.
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Two years before Jeffrey Epstein killed himself in his New York jail cell, he claimed that US President Donald Trump may be suffering from dementia.
The United States Department of Justice recently released more of the harrowing Epstein Files that lift the lid on years' worth of horrific crimes committed by the convicted American child sex offender, serial rapist and human trafficker.
Among the files, eagle eyed readers found an email sent to journalist and Trump biographer Michael Wolff on Dec. 29, 2017, where Epstein claimed that Trump has begun showing signs of memory loss during his first presidency after he failed to recognize some of his own friends.
In the email to the Landslide author, the convict wrote: "Some at dinner with donald last night, were concerned about dementia. tons of makeup. did not recognize old friends.”
And Epstein isn't alone. Former White House chief strategist and Trump associate, Steve Bannon allegedly believed the president had "early-stage dementia," according to former 60 Minutes producer Ira Rosen’s book Ticking Clock.
Bannon claimed that Donald “had no attention span, didn't read, and now doesn't listen. He said Donald repeats himself a lot, telling the same story minutes after he told it before," per Rosen's account, which the former chief strategist later denied.
The producer also claimed in the book that “Bannon tried to build support to have Trump removed” from office due to his concerns.
Mary Trump, a well-known critic of her uncle who frequently speaks about him on her YouTube channel, has implied that he could be suffering from Alzheimer's disease, noting similarities to her late grandfather, who also suffered from the neurodegenerative disease.
As per UK Express, Mary highlighted that she has seen resemblances to Fred Trump, Donald's late father and former real estate magnate, who battled Alzheimer’s before passing away in 1999 at the age of 93.
Speaking last year, Mary recounted witnessing her grandfather’s decline and suggested that Donald sometimes doesn’t seem “oriented,” pointing to a particular look. Talking about her grandfather, she told New York Magazine: "One of the first times I noticed it was at some event where he was being honored. And I looked at him and saw this deer-in-the-headlights look, like he had no idea where he was."
In further remarks, Mary said she now notices what the publication described as “flashes” of her grandfather in her uncle when she sees him on stage, pointing out the same “deer-in-the-headlights” expression.
She added: "Sometimes it does not seem like he's aware of time or place. And on occasion, I do see that deer-in-the-headlights look."
Despite multiple reports, Trump and his team have consistently rejected such claims, noting that he has “aced” three cognitive tests and there is no possibility of him having Alzheimer's disease.
In a conversation with the New York Magazine, Trump also reflected on his father’s diagnosis: "He had one problem. At a certain age, about 86, 87, he started getting what do they call it?"
His press secretary, Karoline Leavitt, supplied the term for Trump, who referred to it as an “Alzheimer’s thing,” asserting that he did not “have it.” The health of the 79-year-old has been the subject of much public speculation recently, with observers noting bruises on his hands, what appear to be swollen ankles, and rambling speech.
READ MORE: New FDA Approved Blood Test Can Predict Alzheimer’s Disease Before Symptoms Appear
Alzheimer's disease is one of the most common forms of dementia and mostly affects adults over the age of 65.
About 8.8 million Indians aged 60 and above are estimated to being living with Alzheimer's disease. Over seven million people in the US 65 and older live with the condition and over 100,00 die from it annually.
Alzheimer's disease is believed to be caused by the development of toxic amyloid and beta proteins in the brain, which can accumulate in the brain and damage cells responsible for memory.
Amyloid protein molecules stick together in brain cells, forming clumps called plaques. At the same time, tau proteins twist together in fiber-like strands called tangles. The plaques and tangles block the brain's neurons from sending electrical and chemical signals back and forth.
Over time, this disruption causes permanent damage in the brain that leads to Alzheimer's disease and dementia, causing patients to lose their ability to speak, care for themselves or even respond to the world around them.
While there is no clear cause of Alzheimer's disease, experts believe it can develop due to genetic mutations and lifestyle choices, such as physical inactivity, unhealthy diet and social isolation.
Early symptoms of Alzheimer's disease include forgetting recent events or conversations. Over time, Alzheimer's disease leads to serious memory loss and affects a person's ability to do everyday tasks.
There is no cure to this progressive brain disorder and in advanced stages, loss of brain function can cause dehydration, poor nutrition or infection. These complications can result in death.
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Health officials in Washington, D.C. are warning that confirmed cases of measles may have spread during this year’s National March for Life rally and related events held in the capital late January. The annual anti-abortion gathering drew thousands of people to the National Mall and surrounding areas, raising concerns about potential large-scale exposure.
The D.C. Department of Health said it is actively working to identify individuals who may be at risk after learning that several people who later tested positive for measles were present in the city while contagious.
“DC Health was notified of multiple confirmed cases of measles whose carriers visited multiple locations in the District while contagious,” the agency said in a statement on Sunday. Officials are now contacting people who were at those locations during the exposure window.
According to DC Health, potential exposure sites span a wide range of busy public locations between January 21 and February 2. These include Ronald Reagan Washington National Airport, Union Station, an Amtrak Northeast Regional train, and multiple stops within the city’s Metro subway system.
Health officials also flagged visits to the Basilica of the National Shrine of the Immaculate Conception and Catholic University as part of the exposure timeline. Given the volume of visitors moving through these spaces daily, authorities say the risk of wider spread cannot be ruled out.
Children’s National Hospital has also issued a public health notice after a confirmed measles patient from Virginia visited its Emergency Department on February 2 while infectious. The hospital said it is coordinating with public health authorities to identify and notify anyone who may have been exposed during that time.
Measles is highly contagious and can remain airborne for up to two hours after an infected person leaves an area, making hospital settings particularly vulnerable.
The situation in Washington comes as the United States faces its largest measles outbreak in decades. According to the Centers for Disease Control and Prevention, 733 confirmed cases have been reported across 20 states so far this year. The CDC says about 95 percent of those cases involve people who were unvaccinated or whose vaccination status is unknown.
South Carolina remains one of the hardest-hit states. Its outbreak began in October 2025 and has now surpassed earlier outbreaks elsewhere in the country. State health officials reported 44 new cases on Friday, bringing the total to 920. While the pace of new cases has slowed slightly, officials continue to warn of possible exposure at public places such as a Target store in Taylors and a Social Security Administration office in Spartanburg, where the outbreak is centered.
Speaking on CNN’s State of the Union, Centers for Medicare and Medicaid Services Administrator Mehmet Oz urged Americans to get vaccinated against measles. While recent federal policy changes have rolled back recommendations for some vaccines, guidance on measles immunization remains unchanged.
International health authorities are also watching closely. The World Health Organization’s Pan American Health Organization has invited U.S. officials to a meeting in April to review the country’s measles elimination status, which is now under threat.
D.C. health officials are urging anyone who may have been exposed and is not fully vaccinated, pregnant, or immunocompromised to contact a healthcare provider immediately.
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The latest release by Department of Justice (DOJ) on Epstein Files show a chat between the late sex offender and financer Jeffery Epstein and Harry Fisch, a urologist. The message from Epstein reads: "I am back can you call in Stendra 100 at zitimer".

Stendra, which is a common brand name for avanafil, is a commonly used medicine for erectile dysfunction. This is a condition where a man has trouble getting or keeping an erection. It can also be used for other conditions as determined by a healthcare provider.
It works by blocking an enzyme in the body called PDE5, which helps relax certain blood vessels. This also increases blood flow to the penis when aroused, and makes it easier to get and keep an erection.

Another chat thread between the two reveal that Epstein was worried if he had caught 'trich' or trichomoniasis. The chat from Epstein reads: "Does the culture pick up trich", to this Harry replies: "No. We can do a urine test for that".
Trichomoniasis or trich is a common, curable sexually transmitted infection in men caused by the parasite Trichomonas vaginalis. While many men are asymptomatic, they can still transmit the infection.
In another screenshot of the chat, Harry responded that he had ordered a Trich urine test and the test was negative on 9/6/16.
However, based of the DOJ documents and report by The Times, a blood test in 2016 reported Epstein had tested positive for gonococcus (GC), or gonorrhea.
Epstein had 'very low' testosterone levels, and appeared to have cryogenically frozen his sperm, reported The Times, based on the medical records released by DOJ.
A urology test also showed that his testosterone levels were well-below normal levels in 2016. On this, Epstein noted that it had been the "same for ten years".
His reported levels ranged between 65 and 150 nanograms per deciliter (ng/dL), far below the normal range of about 350 to 1,000 ng/dL, and warrant prompt medical consultation to identify the underlying cause, according to the Cleveland Clinic.
In a 3am email dated April 24, 2015, Epstein, who was 62 at the time, wrote to one of his doctors, Dr Bruce Moskowitz: “As you can see from the time stamp my sleep pattern is not wonderful. I am hesitant to start a regimen of hormones. my low testosterone has been there for 15 years. mechanic view is that it has caught up to me?”
Among the several doctors he consulted, one advised Epstein to use testosterone replacement therapy along with Clomid, a drug that blocks estrogen receptors in the brain and stimulates the body to produce more testosterone. In a 2016 email to Dr Peter Attia, Epstein said he had stopped taking Clomid, calling it a “giant mistake.” “Stopped the clomid the water retention and fat around the waist made it as if i was pregnant,” he wrote.
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