More High School Students Are Skipping Their Breakfast, Finds Study

Updated Feb 5, 2025 | 10:00 AM IST

SummaryWithout a morning breakfast, your blood sugar might drop, which can increase irritability and stress, along with including the risk of depression in teenage.
People having breakfast

Credits: Canva

Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

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US Woman Paralyzed After Potassium Mistakenly Given During Knee Replacement Surgery

Updated Aug 19, 2026 | 10:08 PM IST

SummaryThe 72-year-old woman’s knee replacement was successful, but doctors mistakenly administered potassium instead of bupivacaine during spinal anesthesia, leaving her paralyzed.
US Woman Paralyzed After Potassium Mistakenly Given During Knee Replacement Surgery

Credit: iStock

A US woman undergoing routine knee surgery at a Nashville hospital was left paralyzed following a medical mistake in which potassium was reportedly given instead of the intended anesthetic.

Speaking to the media, her daughter-in-law said that while the 72-year-old’s knee replacement went well, potassium administered during spinal anesthesia instead of bupivacaine has left her paralyzed.

“The joint replacement went wonderfully. Her knee is great. The rest of her is not,” daughter-in-law Kristina Dorton was quoted as saying by WSMV.com.

What Went Wrong During the Knee Surgery?

On August 14, her mother-in-law went in for a routine knee replacement at Ascension Saint Thomas Hospital Midtown. Everything appeared normal for the healthy 72-year-old until the surgical team realized that she had been given the wrong medicine during spinal anesthesia.

“It was supposed to be the anesthetic. It was supposed to be Bupivacaine, and it was potassium, and we don’t know what quantity,” Dorton said.

According to Dorton, when her mother-in-law woke up from surgery, she was sent to the intensive care unit. While the knee replacement was successful, her family is worried that she may never be able to feel her knee or any part of her lower body again.

“Currently, she has zero feeling, movement, or response to pain from her breastbone down. We don’t know what recovery looks like or if there is recovery,” Dorton said.

Four Patients Reportedly Impacted

According to media reports, the woman was not the only patient affected. An investigation found that as many as four patients were impacted by similar “events” involving the administration of the wrong medication at Ascension Saint Thomas Hospital Midtown.

“Our hearts are with the four patients and their families impacted by this event. On behalf of our leadership and care teams, I am deeply sorry for the harm caused to our patients,” Dr. Shubhada Jagasia, president and CEO of Ascension Saint Thomas Hospital’s Midtown, said in a statement.

However, hospital officials did not confirm whether the other patients also received potassium instead of the intended anesthetic, stating that they would not provide specific clinical details to protect patients’ privacy.

While Jagasia said the hospital is ensuring that affected patients have access to the resources and ongoing care they need, Dorton said treatment aimed at reversing her mother-in-law’s paralysis has not worked.

“This is life-changing. You don’t come out of this without some type of life-altering, catastrophic deficit,” Dorton said.

“We just are hoping that publicizing this gets some sort of genius somewhere that knows what to do… Time is of the essence here for recovery,” Dorton added.

When Can Potassium Turn Dangerous?

Potassium is an essential mineral that helps the body function. While it plays important roles in blood pressure regulation, bone health and kidney function, having too much potassium in the blood can lead to serious and potentially life-threatening problems.

Too much potassium in the blood is known as hyperkalemia. Severe hyperkalemia can affect the heart’s electrical activity and cause dangerous abnormal heart rhythms or cardiac arrest.

Potassium is also not used as an anesthetic agent. During medical care, potassium levels must be carefully managed because changes in this electrolyte can significantly affect heart and muscle function.

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Moderna and Merck’s Custom-Made mRNA Cancer Vaccine Shows Promise In Late-Stage Melanoma Trial

Updated Aug 19, 2026 | 08:53 PM IST

SummaryThe ​​Phase 3 results build on earlier Phase 2b findings and showed that the combination of intismeran and Keytruda reduced the risk of cancer recurrence or death by 49% and reduced the risk of distant cancer spread or death by 59% up to five years.
Moderna and Merck’s Custom-Made mRNA Cancer Vaccine Shows Promise In Late-Stage Melanoma Trial

Credit: AI Image

A personalized mRNA cancer vaccine developed by pharma giants Moderna and Merck has shown promise for patients with melanoma, a potentially deadly form of skin cancer, in a late-stage trial.

The vaccine, called intismeran autogene, or mRNA-4157/V940, is custom-made for each patient using the unique genetic blueprint of their tumor.

The Phase 3 results build on earlier Phase 2b findings and showed that the combination of intismeran and Keytruda reduced the risk of cancer recurrence or death by 49% and reduced the risk of distant cancer spread or death by 59% up to five years.

“These Phase 3 findings represent a pivotal moment for the field of cancer research. For many years, the idea of creating an mRNA treatment designed specifically for an individual patient's cancer was aspirational. We are now helping turn that vision into a reality,” said Stéphane Bancel, CEO of Moderna.

Trial Shows Longer Cancer-Free Survival

The Phase 3 INTerpath-001 trial met its primary endpoint of recurrence-free survival (RFS) and a key secondary endpoint of distant metastasis-free survival (DMFS).

Intismeran autogene in combination with Keytruda demonstrated statistically significant and clinically meaningful improvements in RFS and DMFS compared with Keytruda alone.

The findings were seen in patients with stage IIB, IIC, III, or IV cutaneous melanoma who had undergone complete surgical removal of their cancer and had not previously received systemic therapy.

The companies, however, aim to continue evaluation of other key secondary endpoints, including overall survival.

What Is Intismeran Autogene?

Intismeran autogene is an experimental "neoantigen therapy" that uses specific mutations in a patient’s tumor to train the immune system to recognize and fight cancer cells.

The treatment is designed using a patient’s tumor sample to identify the unique mutational signature, or “fingerprint,” of their cancer and generate an anti-tumor immune response.

Each therapy contains synthetic mRNA coding for up to 34 neoantigens and is tailored to the unique biology of an individual patient’s tumor.

After administration, the RNA-encoded neoantigen sequences are translated in the body and presented to the immune system, helping generate specific T-cell responses against cancer cells.

How Was the Phase 3 Trial Conducted?

  • 1,137 patients with high-risk, resected stage IIB-IV melanoma took part in the trial.
  • Participants were randomly assigned 2:1 to receive either:
  • Intismeran autogene + Keytruda
  • Keytruda alone
  • Intismeran was given every three weeks for up to nine doses.
  • Keytruda was given every six weeks for up to nine cycles, for about one year.
  • The trial assessed the safety and effectiveness of the combination compared with Keytruda alone.

Were There Any Safety Concerns?

The safety profiles of intismeran autogene and Keytruda in the trial were consistent with those observed in previously reported studies of the combination. No new safety signals were observed.

“Intismeran in combination with pembrolizumab has the potential to establish a new treatment paradigm in the adjuvant melanoma setting, helping patients remain cancer-free for longer,” said Professor Georgina Long, the study’s principal investigator and medical director of Melanoma Institute Australia.

Long said the results “represent a landmark moment for adjuvant melanoma treatment.”

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Ozempic/Wegovy Vs Zepbound/Mounjaro: Which Weight Loss Drug Is More Likely To Cause Hair Loss? Study Finds

Updated Aug 19, 2026 | 07:00 PM IST

SummaryA recent study compared effects of Ozempic, Wegovy, Zepbound and Mounjaro to understand which GLP-1 medication caused the maximum amount of hair loss.
Ozempic Vs Zepbound: Which Weight Loss Drug Is More Likely To Cause Hair Loss? New Study Finds

Credit: AI

Hair loss is one of the recent and increasingly discussed concerns among people taking popular weight-loss medicines like Ozempic and Zepbound.

A new study has compared hair loss risk linked with these two drugs to obtain a clear picture of whether one drug is more likely to trigger shedding than the other.

The study, published in the Journal of the American Academy of Dermatology, examined the risk of new-onset hair loss among people taking semaglutide or tirzepatide, the active ingredients in Ozempic/Wegovy and Zepbound/Mounjaro, respectively.

The findings emerge at a time when hair loss due to GLP-1 treatment is widely discussed. Even though the findings indicate, the absolute risk of hair loss due to GLP-1 remains relatively low.

Ozempic Vs Zepbound: Which Drug Poses Higher Risk?

The study compared people who were prescribed semaglutide and tirzepatide and looked at newly diagnosed hair loss. The researchers found an association between use of both medications and hair loss, including conditions like telogen effluvium, a form of temporary shedding that can occur after a major physical or metabolic stress.

However, the researchers say that the findings not be interpreted as proof that either drug directly damages hair follicles. The study was based on electronic health data, which helped researchers identify an association but could not establish that the medication itself was the cause of hair loss.

Also read: Nestlé Customizes Drinks For Ozempic, Wegovy Consumers: What Are Protein And Nutrition Needs of GLP-1 Users?

Why Can Weight-Loss Drugs Cause Hair Shedding?

One of the leading explanations suggests that the hair loss has more to do with the rapid change in metabolic health which helps with the weight loss. Researchers have not found evidence that the drug directly attacks the hair follicles.

When the body undergoes a sudden metabolic change, more hair follicles can prematurely enter the resting phase of the hair-growth cycle. Several months later, those hairs can shed. This effect is known as telogen effluvium.

Reduced food intake can also mean some people consume less protein, iron and other nutrients which are essential for for healthy hair growth. These factors could contribute to shedding during a phase of major weight loss.

Previous clinical data have reported hair loss in around 3% of adults taking Wegovy compared with 1% taking placebo, while Zepbound trials reported hair loss in about 4%-5% of users compared with 1% with placebo.

Also read: Paris Jackson Undergoes ‘Painful’ ECT for Depression: Can Electroconvulsive Therapy Reduce Suicide Risk?

Temporary Hair Loss Due To Metabolic Shift

Telogen effluvium is generally a temporary form of hair shedding. Hair follicles remain intact, meaning they can return to their normal growth cycle once the rapid weight loss stabilises.

Hair shedding may become noticeable several months after weight loss begins, rather than immediately after starting the medication. Regrowth can then take several additional months.

However, not every case of hair loss during GLP-1 treatment is necessarily telogen effluvium. Other forms of alopecia can have different causes and require different treatment.

The new findings come amid growing scrutiny of hair loss as a potential adverse effect of GLP-1 medicines.

A separate large study published in The BMJ in July 2026 also found that adults with type 2 diabetes taking GLP-1 receptor agonists had a slightly higher risk of alopecia compared with people taking other diabetes medicines.

Researchers have stressed that more research is needed to understand whether the medicines themselves contribute to hair loss or whether the shedding is related to rapid weight loss and metabolic or nutritional changes.

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