Is your teenager skipping breakfast? Why is that happening and what can you do? As per the data from the Centers for Disease Control and Prevention (CDC), which surveyed adolescent health and well-being found that 1 in 4 students in high school ate breakfast, which means 3 in 4 high school students are not eating their breakfast. This data is as per the 2023 survey.

What Did The Study Intend?

The report describes a 10-year long trend and also recent changes among the two years. The study delved deeper into adolescents' dietary, physical activity and sleep behaviors. The study is also based on a national youth risk behavior survey of a representative sample of students from grade nine to 12.

What Did The Study Find?

The study found that while high school students drank slightly less soda and sports drinks and consumed more water, other healthy eating habits declined. In 2023, only 27% of students ate breakfast every day in the past week. The numbers were even lower for female students, with just 22% eating breakfast daily, compared to 32% of male students. Boys were also more likely to eat fruits and vegetables daily and drink water at least three times a day. Poor mental health and lack of physical activity have also been linked to skipping breakfast.

The other findings included a survey across 10-year period, where a decrease in the percentage of students eating fruits from 65% to 55%, eating vegetables, from 61% to 58%, and having breakfast daily from 38% to 27% was noted.

However, there was a positive trend among this, which was in children drinking plain water at least three times a day, which increased from 49% to 54% from when the survey began in 2015.. There were fewer students who also said that they drank soda in 2023 than in 2013. On an average, in 2013, around 22% students avoided soda, whereas in 2023, 31% students avoided it.

The report also emphasized that a healthy diet, along with daily physical activity and sufficient sleep further contributes to a healthy lifestyle. “The 10-year trends from 2013 to 2023 also show a decline in healthy dietary, physical activity, and sleep behaviors,” the survey reported.

Why Do High School Students Skip Breakfast?

While there is no one straightforward answer to it, psychologists and those who study children, believe that for many high school going kids, it is the easiest time to skip a meal. This is because they are caught between rushing to school, or not just that hungry in the morning. So for them, to sit down to have a breakfast may seem hassle and something they would have to take time out from their busy schedule. They at this age also prioritize their extra-curricular activities.

There has also been a shift in their circadian rhythm, and most teens cannot fall asleep before 11 pm, or even at midnight. Which means they wake up tired and struggle to do things right in the morning, which is why they choose to skip breakfast or give extra minutes to any other activities.

There is of course another, more popular reason, to lose weight. While experts and studies, like the one published in the Journal of Nutrition that found skipping breakfast leads to higher levels of hunger hormones, the students still feel the need to do this. However, it could lead to a slow metabolism, prompt the body to conserve energy and burn fewer calories, weight gain and deprive yo off the essential nutrients like calcium, iron, and vitamin D.

Without a morning breakfast, your blood sugar might drop too, which can increase irritability and stress, along with including the risk of depression in teenage.

Men in the UK could face limited access to prostate cancer testing under updated guidance that gives GPs authority to decide if some men without symptoms should receive a PSA blood test.

The development comes after the UK Government rejected calls for routine prostate cancer screening for all men. It instead backed a targeted approach in which those at highest genetic risk would be considered first.

Why Is The UK Changing Prostate Cancer Testing Guidance?

Under existing NHS guidance, men aged 50 and over can request a PSA test after discussing the benefits and limitations with their GP.

The new guidance states that the decision to authorise PSA testing ultimately rests with the doctor. Recent reports suggested that the policy has sparked criticism from cancer charities and campaigners.

Regardless, a PSA test can find prostate cancer, but it cannot reliably tell doctors which cancers are dangerous and which may be manageable with treatment.

The UK National Screening Committee (UK NSC) concluded in May that routine screening of the whole male population could do more harm than good.

It said that for every 1,000 men aged 50 to 60 screened using PSA, up to two lives could be saved, but as many as 20 men could experience overdiagnosis.

Also read: Prostate Cancer: NHS England's New Precision Radiotherapy Offers Hope In Just 5 Sessions

Who Will Be Eligible For Regular Screening?

The UK NSC has recommended targeted screening every two years for a much smaller group who are more likely to get prostate cancer. It includes men in the age group of 45 to 61 who have a BRCA2 gene variant and a family history of breast, ovarian, pancreatic or prostate cancer.

Importantly, the committee did not recommend targeted screening for other groups at higher risk, including Black men or men with a family history but no BRCA2 variant. It said that more evidence is needed to take a call on those matters.

What Is A PSA Test?

PSA, or prostate-specific antigen, is a protein produced by prostate cells. Higher levels can be associated with prostate cancer. But they can also increase because of non-cancerous prostate enlargement or inflammation.

This means screening can produce false alarms and lead to biopsies or treatment that some men may never need. Cancer Research UK says PSA testing may also fail to detect some prostate cancers.

Also read: Testicular Cancer Warning: Be Vigilant About These Unnoticeable Signs, Doctor Warns

Why Are Black Men Ineligible Despite Being In Higher Risk Group?

Black men have a substantially higher risk of developing and dying from prostate cancer, but the UK NSC said there is currently insufficient evidence to establish whether routine screening of Black men would help.

At the same time, the UK Government has expanded access for Black men to the TRANSFORM prostate cancer screening trial, which is designed to find a better way of detecting clinically significant prostate cancer.

The change does not mean PSA testing is being banned. Men with symptoms or particular risk factors can still be assessed by their GP, and doctors can request testing when it is clinically appropriate.

The Ebola outbreak in the Democratic Republic of Congo (DRC) is expanding at a rapid pace. According to a senior United Nations humanitarian official, the virus now estimated to be claiming one life every 30 minutes.

Tom Fletcher, UN Under-Secretary-General for Humanitarian Affairs and Emergency Relief Coordinator, issued the warning on August 14, calling for urgent international response as the outbreak continues to overwhelm communities and health systems in the Democratic Republic of Congo.

“The outbreak is the fastest growing on record,” Fletcher said, according to reports, urging the international community to step up support.

The latest warning comes as the outbreak has crossed a grim milestone. According to Reuters, DRC had recorded 4,449 confirmed Ebola cases and 2,061 deaths as of August 11.

What Makes It One Of The Most Rapidly Spreading Ebola Outbreaks?

The outbreak was officially declared in mid-May, but WHO has since found evidence that transmission may have started months earlier. Early patients were reportedly misdiagnosed with illnesses such as malaria or typhoid, allowing the virus to spread before Ebola was identified.

Currently, the virus has also moved far beyond its epicentre in Ituri province. WHO reported in July that cases had spread across five provinces and 46 health zones, with the outbreak concentrated in Ituri but also affecting North Kivu, South Kivu, Haut-Uele and Tshopo.

More recent reporting indicates that the outbreak has now reached a sixth province, while more than 2,100 deaths have been reported.

Also read: Ebola 2026 Outbreak Spreading Faster Than Any Before, On Track To Become Deadliest: WHO Chief

DRC Ebola Outbreak Is Challenging To Contain

Apart from an overwhelmed healthcare system, conflict, uncontrolled population displacement, poor infrastructure, lack of protective equipment and mistrust of health authorities are making it harder for health workers to identify contacts and reach patients. Health workers have also gone on strike due to nonpayment of wages, which has further weakened the response.

Reports suggested that 60% to 70% of newly detected infections are occurring outside known contact chains, a crucial sign that indicates contact tracing is struggling to keep up with transmission.

Vaccine For Bundibugyo Ebola Strain

Also read: Ebola Death Toll Tops 2,000 In DRC: New Study Reveals Likely Source Of Bundibugyo Virus Outbreak

The widely used Ervebo vaccine targets the Zaire variant of Ebola, not Bundibugyo virus. WHO says there is currently no licensed vaccine or specific treatment for Bundibugyo virus, although several candidates are now being investigated.

WHO experts have recently recommended a clinical trial to determine whether Ervebo could provide some protection against Bundibugyo, after encouraging results in animal studies.

Meanwhile, clinical trials of potential vaccines and treatments are underway in affected areas.

Progress Made

Despite the challenges, WHO chief Dr Tedros Adhanom Ghebreyesus said significant progress has been made towards containing and eradicating the virus. It includes:

• More than 21,000 community health workers have been trained.
• Treatment centres, safe burial teams, laboratories and community engagement teams are operating across the affected provinces, reaching hundreds of thousands of people.
• A total of 886 patients have recovered, even without specific therapeutics and vaccines, which are progressing through trials.
• For the first time, two vaccines specifically designed against Bundibugyo virus have entered Phase 1 safety trials in humans.
• Two new animal studies of a vaccine against Zaire ebolavirus — the more common species — have shown promising evidence of cross-protection in animals, Tedros said.

Kenya recently approved seven semaglutide-based drugs, expanding access to a class of drugs that has rapidly moved from diabetes treatment to one of the most talked-about weight-management therapies.

The Pharmacy and Poisons Board (PPB) said the medicines were assessed by regulatory authorities for quality, safety, and effectiveness. The move adds new options as demand for GLP-1 drugs continues to rise in the country.

Kenya Approves New Semaglutide-Based Medicines

Kenya already had Novo Nordisk’s Ozempic and Wegovy in the market. The five newly registered generic semaglutide products have been approved for treating and managing type 2 diabetes. A generic product called Truglyx was also launched in Nairobi in July.

An important thing to remember considering using these drugs is that even though they have the same active ingredient, it does not mean these medicines can be used interchangeably.

“While these products contain the same active ingredient, their approved uses are not necessarily interchangeable and must be understood with reference to the indication approved for each product,” PPB Chief Executive Officer Dr Ahmed Mohamed said.

Ozempic And Wegovy Cannot Be Used Interchangeably

Also read: GLP-1 Weight Loss Drugs Ozempic, Wegovy, Mounjaro Tied To Over 60 Reported Deaths In Australia

Although Ozempic and Wegovy contain the same active ingredient, they are not simply two names for the same treatment.

Ozempic is approved for adults with type 2 diabetes whose blood sugar is not adequately controlled, alongside diet and physical activity.

Wegovy is intended to be used for weight management in adults with a high BMI, alongside diet and exercise.

That is why the PPB has warned patients against assuming that all semaglutide products can be substituted for one another.

“While these products contain the same active ingredient, their approved uses are not necessarily interchangeable,” PPB Chief Executive Officer Dr Ahmed Mohamed said.

The regulator has also stressed that semaglutide medicines are prescription-only drugs and should be used only after assessment and prescription by a qualified healthcare professional.

Semaglutide Drugs Have Become Increasingly Popular

Also read: UK Woman Dies After Sudden Abdominal Pain Following Increase In Her Mounjaro Dose

The drugs have become popular for their ability to reduce appetite and help lose weight. But the effects of these drugs extend way beyond the weighing scale.

A 2026 analysis of the SELECT trial found semaglutide was associated with fewer hospital admissions and shorter hospital stays among people with overweight or obesity and cardiovascular disease who did not have diabetes.

At the same time, the rapid expansion of the market means there will be more competition. South Africa’s regulator was reviewing 12 generic semaglutide applications in July after patent expiry opened the door to generic competition.

Brazil also approved five new injectable semaglutide medicines last month, showing that manufacturers are rapidly responding to growing demand of GLP-1 drugs.

Are GLP-1 Drugs Completely Safe?

Just as GLP-1 medicines are steadily gaining popularity, reports emerged stating that semaglutide had the highest number of reported deaths with suspected associations, followed by Tirzepatide, Liraglutide and Dulaglutide.

62 deaths in Australia have been reported to the medicines regulator, the Therapeutic Goods Administration (TGA), with suspected associations with GLP-1 medicines, including Ozempic, Wegovy and Mounjaro.

The TGA has also received reports of nearly 3,000 serious adverse events involving these medicines, which are used by hundreds of thousands of Australians, The Herald Sun reported.

Reported adverse reactions include nausea, pancreatitis, suicidal thoughts and a rare eye condition that can cause blindness.