When the sun is out after a long winter, every one loves it. But not the people of Canary Islands. Tourists there are being warned about the "unusually high risk" of UV rays this week. The Ministry of Health for this holiday destination has urged both, residents and visitors to take extra precautions and preventative measures to limit the impact of sun exposure over their body and skin.

The Ministry observed Aemet, Spain's national weather agency for the forecast which showed higher than normal UV or ultraviolet radiation levels in the region. It is in this backdrop that everyone in the region are requested to be extra careful when they are out in the sun. UV levels are set to reach 7, which is a 'high risk' in La Palma, El Hierro, La Gomera and Gran Canaria. Other regions like Tenerife, Fuerteventura and Lanzarote are expected to reach a level 6, which is also classed as 'high risk'.

UV Index Explained

As per the World Health Organization (WHO), a UV index is a measure of the level of UV radiation, which ranges from zero upward. The higher the UVI, the greater potential for damage to skin and eye and the less time it takes for harm to occur, notes WHO.

The range 1 to 2 represents a low risk, 2 to 5 is moderate, 6 to 7 is at high risk, 8 to 10 is at very high and anything over 11 is extremely risky for anyone to stay out.

UV radiation levels fluctuate throughout the day, with the highest values occurring during the four-hour period around solar noon. The reported UV Index (UVI) typically reflects this daily peak. Depending on geographic location and the use of daylight saving time, solar noon falls between 12 p.m. and 2 p.m. In some countries, sun protection advisories are issued when UV levels are expected to reach 3 or higher, as exposure at these levels increases the risk of skin damage, making protective measures essential.

What happens to you when you are out in sun for too long?

While sun bathing is good, being out in the sun when the UVI indicates a high or very high risk, may cause you health concerns. It can lead to sunburn, premature skin aging, incresed risk of skin cancer, eye damage and in severe cases, heat related disease.

Sunburn

It is one of the most common skin injury which happens when there is excess exposure to UV radiation from the sun. This happens when the UV radiation directly damages the DNA skin cells. These damaged cells die and shed, this is why people experience peeling after getting a sunburn.

Dehydration

This is also a common occurrence when your body loses too many fluids or electrolytes. It can also interfere with your normal body functions. You may feel dehydrated, especially when you are out in the sun, but not well hydrated. The most common symptoms are dizziness, fatigue and headache on hot days.

Hyponatremia

This is an electrolyte disorder in which your body experiences low sodium in blood. The symptoms could lead to nausea, confusion and even weakness. There are extreme cases when one may have seizures, slip into coma or die.

Heat Exhaustion

This is one of the most common consequence of being out under the hot sun. Dehydration with prolonged heat exposure can lead to heat exhaustion.

Heatstroke

When you are out under the sun and your body's core temperature cross 104°, heatstroke may occur. This is also known as sunstroke. As per the Centers for Disease Control and Prevention (CDC), it causes more than 600 deaths each year in the United States.

According to NHS advice, people who use gabapentin may face rare emergencies linked to the medicine. Although it is not officially classed as a painkiller, doctors often prescribe it for nerve pain that follows an injury. It is also used for discomfort caused by shingles or diabetes. The medicine works by interrupting pain signals that move between the brain and spinal cord. Gabapentin is also a common treatment for epilepsy and falls under the group of anticonvulsant drugs. Most people take it as capsules, tablets, or a liquid, usually three times a day.

NHS information notes that the majority of users do not face any side effects. Those who do usually notice only mild and short-lived symptoms.

What Is Gabapentin?

Gabapentin is a prescription drug that belongs to a group of medicines called anticonvulsants. Doctors usually give it to people who have nerve pain or to help manage certain types of seizures in epilepsy. It is sold under names like Neurontin, Gralise, and Horizant, along with widely used generic versions.

What Is Gabapentin Approved For?

Gabapentin is prescribed for a few main purposes:

• It helps prevent and control partial seizures. Adults and children aged three and older who experience partial seizures can take it as part of their treatment plan.
• It also eases nerve pain that can appear after a bout of shingles in adults. Shingles develops years after a person has had chickenpox. The chickenpox virus stays quiet in the dorsal root ganglion, a section of the spinal nerve. In some people, usually during times of heightened stress, the dormant virus becomes active again and causes the painful shingles rash. When the rash settles but the nerve pain remains, the condition is known as postherpetic neuralgia.
• Gabapentin is also approved for people who have moderate to severe primary restless legs syndrome.
• Neurontin and Gralise, the branded forms of gabapentin, are licensed for treating partial seizures and postherpetic neuralgia. Horizant, another branded version called gabapentin enacarbil, is approved for restless legs syndrome and postherpetic neuralgia.

Side Effects Of Gabapentin

There are times when gabapentin may lead to serious reactions that need emergency attention. Mild effects can include an upset stomach, dry mouth, weight gain, or slight memory troubles.

More concerning reactions may involve thoughts of self-harm, unusual muscle pain or weakness, or seeing or hearing things that are not there. Even then, NHS guidance states that these usually require an urgent call to a doctor or 111 rather than ambulance help.

When You Should Call 999 While Taking Gabapentin

Like many medicines, gabapentin can trigger a severe allergic reaction known as anaphylaxis. This can cause several symptoms, such as swelling in the throat or difficulty breathing. The NHS advises calling 999 if you are taking gabapentin and experience any of the following:

• Sudden swelling of the lips, mouth, tongue, or throat
• Fainting and the person cannot be woken
• Lips, skin, or tongue turning blue, pale, or grey
• Trouble breathing or unusually fast breathing
• A tight sensation in the throat or difficulty swallowing

Prostate Cancer Screening: A panel of government health experts in the UK has advised that routine prostate cancer screening should not be made available to most men, a decision that has drawn disappointment from several charities and campaigners.

The UK National Screening Committee (UKNSC) instead recommends targeted screening for men who carry a confirmed BRCA1 or BRCA2 gene mutation. These gene variants are linked to a higher risk of aggressive prostate cancers at a younger age. Men in this high-risk group could undergo screening every two years between ages 45 and 61.

The committee concluded that offering prostate cancer screening to all men—or even those with a family history—would do more harm than good. While it might slightly reduce the number of deaths from prostate cancer, it could result in extensive overdiagnosis.

Screening for black men, who are known to have a higher risk of developing prostate cancer, was not recommended due to insufficient and uncertain evidence.

Prostate Cancer Screening: Why UK Advisers Oppose Nationwide Screening

A major hurdle is the lack of strong evidence showing that mass prostate cancer screening significantly reduces deaths. The UK National Screening Committee (UKNSC) has determined that, at present, the potential harms of widespread testing outweigh the benefits, and therefore, a nationwide screening programme is not justified.

Health Secretary Wes Streeting said he would carefully review the draft recommendation, which will now undergo a 12-week consultation period before a final decision is presented to the government in March.

Prostate cancer remains the most common cancer among men, affecting one in eight, with around 55,300 new cases and 12,200 deaths each year in the UK. Despite being the second most common cancer overall after breast cancer, there is no routine screening program, partly because the PSA (prostate-specific antigen) test is not entirely reliable.

Prostate Cancer Targeted Screening Only for BRCA Gene Carriers

BRCA1 and BRCA2 are faulty genes that increase the risk of several cancers, including breast, pancreatic, ovarian, and prostate cancer. Around one in 300–400 people carries these mutations, and many are unaware of their status. Individuals with Jewish ancestry are at higher risk, with one in 40 Ashkenazi Jews and one in 140 Sephardi Jews carrying the faulty genes.

Men with a strong family history of cancer are encouraged to discuss blood or saliva testing with their GP. The proposed screening would likely only apply to a few thousand men due to the rarity of these gene mutations.

The UKNSC noted that screening black men or men with a family history of prostate cancer could result in significant overdiagnosis and overtreatment. Their modeling suggested that annual screening for black men aged 55–60 could lead to 44% of detected prostate cancers being overdiagnosed. Many of these cancers grow slowly and might never need treatment, but intervention could cause unnecessary anxiety and lifelong side effects, such as incontinence, erectile dysfunction, and bladder problems.

Chris Hoy Expresses Disappointment Over Screening Decision

Six-time Olympic gold medallist Sir Chris Hoy has shared his “disappointment and sadness” after learning that the UKNSC has not recommended population-level prostate cancer screening. Despite this setback, Hoy remains committed to using his platform to advocate for earlier detection of the disease.

Since his own diagnosis, Hoy has actively campaigned for better screening measures to catch prostate cancer sooner. Today’s decision by the UKNSC, however, has temporarily delayed those efforts.

Prostate Cancer Screening: Backlash From Charities and Public Figures

The committee’s decision has been met with mixed reactions. Cancer Research UK supported the cautious, evidence-based approach, noting that PSA testing can miss dangerous cancers and detect ones that do not require treatment. Prof Kamila Hawthorne, chair of the Royal College of GPs, also backed the committee’s decision, emphasizing that whole-population screening is not supported by current evidence.

However, charities like Prostate Cancer UK and Prostate Cancer Research, along with public figures including Stephen Fry and Prime Minister Rishi Sunak, expressed deep disappointment. They warned that excluding high-risk groups could lead to late diagnoses and preventable deaths.

Prostate Cancer Research criticized the exclusion of black men and those with family histories, calling it a “serious error” that could worsen health inequalities. Stephen Fry and Rishi Sunak both echoed disappointment, calling for broader screening. Former Prime Minister David Cameron also expressed concern, emphasizing the need for early detection to protect men and their families.

Health Secretary Wes Streeting reaffirmed that he wants evidence-backed screening and is committed to improving early detection and treatment for the most common cancers in men. He stated that progress is being made in reducing cancer waiting times, with 193,000 more patients diagnosed on time in the past year.

A recent brain scan showed that Kim Kardashian had areas of “low activity” after learning she had a small brain aneurysm. The finding came during the November 27 episode of Hulu’s “The Kardashians,” where the 45-year-old “All’s Fair” actress met with Dr. Daniel Amen. He pointed out several “holes” on the scan, explaining that these patterns indicate the front part of her brain is not working as actively as expected.

Dr. Amen, a psychologist who focuses on brain health, noted that reduced activity in this region can be linked to long-term stress. He suggested that the pressure she has been under while preparing for the California bar exam in July 2025 may be contributing. He also cautioned that this could affect how she handles stress. “With your frontal lobes functioning this way, it becomes more difficult to manage pressure, and that is not ideal when you’re studying and getting ready for the boards,” he told Kardashian, who was accompanied by longtime family friend Scott Disick.

Kim Kardashian Gives Update On Brain Aneurysm

Kim Kardashian recently shared an update on her brain aneurysm after the October 23 episode of “The Kardashians” revealed the diagnosis. Speaking on “Good Morning America” on Oct. 28, she said she underwent several additional brain scans at Cedars-Sinai Medical Center. She reassured viewers that she is doing well and encouraged them to follow the story on the show, adding that “everything works out.”

In an earlier episode, Kardashian had suggested that the “little” aneurysm may have been linked to the stress she experienced during her divorce from Ye, formerly known as Kanye West.

What Is a Brain Aneurysm?

A brain aneurysm forms when a weak spot in a blood vessel in the brain expands and fills with blood. If it bursts, it can lead to a subarachnoid hemorrhage, a dangerous type of bleeding around the brain that may result in stroke, long-term brain damage, or even death. Most unruptured aneurysms cause no clear symptoms, though some people may experience headaches, changes in vision, or pain, according to the Mayo Clinic.

Why a Brain Aneurysm Can Lead to Low Activity in the Brain

Low brain activity can occur after an aneurysm for several reasons. If an aneurysm ruptures, the resulting bleeding can kill brain cells, raise pressure inside the skull, and interrupt the brain’s supply of oxygen-rich blood. Even without a rupture, the weakened vessel wall and the physical and emotional strain of the diagnosis can influence how the brain functions. The fatigue, stress, and lifestyle changes that often follow can also contribute to reduced activity, as noted by the National Institutes of Health.

How Does Chronic Stress Affect Brain Health?

Chronic stress places a heavy burden on the brain. Over time, consistently high cortisol levels can interfere with the way nerves communicate, especially in the hippocampus, the area responsible for learning and memory. This disruption can lead to forgetfulness, slower thinking, and difficulty concentrating. Prolonged stress is also linked with a higher risk of mood disorders and certain neurological problems later in life.

Neuroscientists note that simple daily habits can help protect the brain from these effects. Steady sleep routines, physical activity, and practices that calm the mind, such as breathing exercises or meditation, support healthier neural pathways and help the brain recover from ongoing stress.