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Mediterranean diet associated with 23 per cent reduction in mortality, study finds
SummaryA new study published in the JAMA Network Open has shown that a Mediterranean diet could actually reduce your chances of death by 23%. Here’s how the findings were made.
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Scientist Reveal New Optical Sensor Can Spot High Cholesterol And Predict Disease Risk Instantly
SummaryCholesterol levels can silently elevate disease risks. Regular testing helps detect LDL buildup early, enabling timely lifestyle changes or medication to prevent heart attacks, stroke, or other serious health complications.
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Common Medicines 'In Your Cabinet' Are Putting Your Heart At High Risk
Credits: Canva
SummaryNearly 1 in 5 adults with high blood pressure unknowingly take common meds that worsen it—like painkillers or decongestants. What if the very pills you rely on to stay healthy are quietly putting your heart at risk?
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Depression Rates Surge Globally In Last 10 Years: Study
Credits: Canva
SummaryA recent study has recognized an alarming trend of increasing rates of depression cases globally. The study aims to draw attention of the welfare and for people to spread awareness of the condition. Read on to know.
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