Smokers who make the decision to quit will experience immediate health benefits, including a rapid reduction in their risk of atrial fibrillation (A-Fib), according to new research published in JACC: Clinical Electrophysiology. The study, conducted by Dr. Gregory Marcus, a cardiologist at the University of California, San Francisco, offers compelling evidence for smokers to quit, showing that it’s never too late to avoid the damaging effects of smoking on heart health.

Dr. Marcus, the senior author of the study, emphasized that A-Fib can be prevented even in individuals who have smoked for years. "The findings provide a compelling new reason to show current smokers that it’s not too late to quit, and that having smoked in the past doesn’t mean you’re ‘destined’ to develop A-Fib," Marcus explained. "Even for the current and longtime smoker, A-Fib can still be avoided."

What is Atrial Fibrillation (A-Fib)?

"There’s strong evidence that smoking increases the risk of A-Fib," Marcus said. "But the benefits of quitting smoking have been less certain." With this in mind, his team sought to determine whether quitting could significantly lower a person’s risk of developing A-Fib, or if the risk would remain the same.

The research team analyzed data from over 146,700 current and former smokers, tracking their smoking habits and health over a 12-year period using data from the UK Biobank database. The results were promising: former smokers had a 13% lower risk of developing A-Fib compared to current smokers, while those who quit during the study saw an 18% reduction in their risk.

"This is likely a testament to the potency of reducing atrial fibrillation risk pretty shortly after quitting," Marcus said in a statement from the American College of Cardiology.

The findings highlight the importance of quitting smoking, not only for general health but specifically for reducing the risk of serious heart conditions like A-Fib.

Tips for Quitting Smoking

Quitting smoking is one of the most effective ways to lower the risk of A-Fib and improve overall heart health. While it can be challenging, the benefits of quitting are clear and immediate. Here are some tips to help you quit smoking successfully:

1. Choose a specific date to quit smoking and stick to it. Prepare yourself mentally and physically for this change.

2. Reach out to family, friends, or a support group to help keep you accountable. Sharing your goals with others can provide encouragement.

3. Options like nicotine patches, gum, or lozenges can help ease withdrawal symptoms and reduce cravings.

4. Identify situations that make you want to smoke, such as stress or social gatherings, and find healthy ways to cope with them.

5. Regular exercise can help distract you from cravings and improve your mood during the quitting process.

6. Drinking water can help flush nicotine out of your system faster, reducing cravings.

7. Activities like yoga, meditation, or deep breathing exercises can help manage stress, a common trigger for smoking.

Quitting smoking offers immediate and significant benefits, particularly in reducing the risk of atrial fibrillation. The latest research provides smokers with more motivation to quit, showing that it's never too late to take control of their heart health.

Florida aims to become the first US state to strike vaccine mandates from its laws, including long-standing childhood immunisation rules that cover conditions such as polio for entry into public schools.

The proposal drew sharp criticism across the country, prompting the DeSantis administration to slow its plans. After calling for vaccine requirements to be removed from Florida statutes, officials announced that a public meeting will be held in Northwest Florida so residents can respond.

Public Meeting Scheduled On Proposed Rule Changes

The state’s Department of Health has organised a three-hour session in Panama City Beach on 12 December to review possible changes to the rule governing vaccination requirements for public and private schools. The discussion will cover preschools, grades K-12 and adult education programmes, as per BBC.

Officials have not yet explained what revisions they are considering. In September, Surgeon General Dr Joseph Ladapo said he intended to withdraw the vaccines under his department’s jurisdiction. These include shots for Hepatitis B, varicella, Haemophilus influenzae type b (Hib) and pneumococcal disease. Other vaccines, such as those for polio, diphtheria, rubeola, rubella, pertussis, mumps and tetanus, can only be repealed by the state Legislature. As of 26 November, no bill seeking to overturn vaccination requirements had been introduced.

Surgeon General Compared Mandates To Slavery

During a 3 September press event in Valrico, Hillsborough County, Ladapo appeared alongside Governor Ron DeSantis, Lt Governor Jay Collins and other state leaders, including Education Commissioner Anastasios “Stasi” Kamoutsas. They declared their intention to remove all vaccine mandates in Florida, as per BBC.

“Every last one of them is wrong and drips with disdain and slavery,” Ladapo said at the time.

The announcement accompanied the launch of a state version of the “Make America Healthy Again” initiative, which will be led by First Lady Casey DeSantis. At the national level, the MAHA programme is overseen by US Health and Human Services Secretary Robert F Kennedy Jr, who has been assigned to study chronic illness and develop an action plan for reducing childhood diseases, as per Kennedy has previously been linked to vaccine misinformation.

Casey DeSantis expressed her support at the same press conference. “A lot of these drugs, you don’t need them if you live a healthy lifestyle. If you’re eating fruits and vegetables, you can reverse a lot of these chronic conditions,” she said.

Doctors Raise Concerns Over The Plan

The announcement drew immediate criticism from national medical bodies and clinicians throughout the United States.

“We are concerned that today’s announcement by Gov DeSantis will put children in Florida public schools at higher risk for getting sick, and have ripple effects across their community,” said Dr Susan J Kressly, President of the American Academy of Pediatrics.

Sandra Adamson Fryhofer, speaking on behalf of the American Medical Association, urged the state to reconsider. “While there is still time, we urge Florida to reconsider this change to help prevent a rise of infectious disease outbreaks that put health and lives at risk,” she said.

Florida’s Declining Vaccination Rates

Florida’s kindergarten vaccination rate dropped to 90.6 percent in 2024, the lowest level in more than ten years. Public health experts say that for highly contagious infections such as measles, communities require a rate of at least 95 percent to prevent outbreaks.

Cases of whooping cough have increased sharply. From 1 January to 15 November 2025, the state recorded 1,415 cases, compared with 577 in the same period the previous year, according to the Department of Health’s Reportable Diseases Frequency Report.

Children entering public schools from kindergarten through twelfth grade are currently required to have at least four doses of the TDAP vaccine, which protects against tetanus, diphtheria and pertussis. Religious exemptions are permitted if a family states that immunisation conflicts with their beliefs, as per Herald Tribune.

As of April 2025, the Department of Health estimated that 6.39 percent of children aged five to seventeen held religious exemptions. The true figure may be higher, since parents may withhold data from the Florida SHOTS system, the state’s secure online immunisation database used by healthcare providers.

Tineke “Tini” Younger shared some devastating news on Wednesday, November 26. The 24-year-old TikTok chef and Next Level Chef alum revealed that one of her twin daughters with husband Antoine Wright Jr. had tragically passed away.

Tini Younger Announces Loss Of Her Baby Girl

Younger said that their daughter Arya, known as Baby A, died just before reaching 36 weeks of pregnancy. In a heartfelt Instagram post, she wrote, "This isn’t the post I ever imagined I would share once the twins arrived. Unfortunately, earlier this week we lost our sweet girl Arya." She explained that despite being so close to full term, she experienced a placental abruption that caused the loss of her baby.

The surviving twin was born safely and is reportedly breathing independently, according to Younger. She has not shared the name of the second daughter.

What Is Placental Abruption?

Placental abruption, medically referred to as abruptio placentae, is an uncommon yet serious complication during pregnancy. The placenta develops inside the uterus and attaches to its wall, providing essential oxygen and nutrients to the growing baby.

Placental abruption happens when the placenta partially or fully detaches from the uterine wall before delivery. This separation can restrict or completely cut off the baby’s supply of oxygen and nutrients while also causing significant bleeding in the mother. According to the Mayo Clinic, the placenta is an organ that forms in the uterus during pregnancy. When placental abruption occurs, the placenta separates from the inner wall of the uterus before birth, which can deprive the baby of vital oxygen and nutrients and lead to heavy maternal bleeding. In some situations, early delivery may be required to protect both mother and child.

Placental abruption often appears suddenly, and if it is not treated promptly, it can pose serious risks to both the mother and the baby.

Symptoms Of Placental Abruption

Placental abruption is most likely to develop in the last trimester of pregnancy, particularly in the final few weeks before delivery. Signs and symptoms may include:

• Vaginal bleeding, though sometimes there may be none
• Abdominal pain
• Back pain
• Uterine tenderness or rigidity
• Uterine contractions, often coming one immediately after another

Abdominal and back pain often start suddenly. The amount of vaginal bleeding can vary widely and does not necessarily reflect how much of the placenta has detached from the uterus. Blood may become trapped inside the uterus, so even in severe cases of placental abruption, there might not be any visible bleeding.

In some instances, placental abruption develops gradually, referred to as chronic abruption. This may cause light, intermittent vaginal bleeding. Babies might grow more slowly than expected, and there could be other complications, such as low amniotic fluid or additional issues affecting fetal development.

What Causes Placental Abruption?

The precise cause of placental abruption is often unknown. Healthcare professionals can, however, identify certain factors that increase the risk. For example, abdominal trauma, including falls or accidents, can raise the chances of experiencing a placental abruption.

If you notice any of these symptoms, it is strongly recommended to seek medical care immediately to ensure both your safety and your baby’s.

A college in Devon, UK, has issued a public health notice after confirming an outbreak of a disease often tied to the Victorian era. It is not something most people come across today, yet reports show that this old skin condition is appearing more often in modern settings. Although it is usually linked with unclean surroundings, anyone can get it, no matter how carefully they maintain personal or household hygiene.

One woman described her nine-month struggle with the illness. At first she dismissed it as an allergy but soon noticed her son had developed a similar rash and persistent itching. Amanda Rushton from Accrington in Lancashire told The Daily Mail she felt as if her “skin was crawling” once she learnt what she was dealing with.

What Are Victorian Diseases?

In the UK, 'Victorian diseases' refers to illnesses that were widespread during the 19th century and are now returning due to factors such as poverty and limited access to care. These include tuberculosis, cholera, scarlet fever, and scurvy. Many of these conditions are tied to poor sanitation or nutrition.

Tuberculosis was once known as “consumption,” and infections like scabies and measles have also been seen more frequently in recent years, according to the official UK government website.

Victorian Disease Warning In UK

Specialists have raised concerns that more parents choosing to skip routine childhood vaccinations are placing infants and other high-risk groups in danger. The illness circulating at the Devon college is scabies.

“We have been notified of seven confirmed cases of scabies amongst our student community,” read an email from South Devon College in Paignton, reported by DevonLive. “These cases have been diagnosed by a health professional.”

What Is Scabies?

Scabies is a very itchy skin infestation caused by tiny mites known as Sarcoptes scabiei. These mites burrow into the upper layers of the skin to feed and lay eggs. The body reacts to this by producing a rash of small bumps and intense itching, which often becomes worse at night. The condition spreads easily through close and prolonged skin contact and can also pass indirectly through contaminated clothing, bedding, or towels, according to Mayo Clinic.

Scabies tends to spread faster in crowded environments or shared living spaces such as child-care centres or nursing homes. Pets cannot give scabies to humans, as animals carry a different type of mite that causes mange, as noted by the Cleveland Clinic.

Scabies Symptoms To Look Out For

The most common sign of scabies is a fierce, unrelenting itch that worsens at night, along with a rash. You may also notice thin, raised, curved lines called burrows and small bumps or blisters. These usually appear in warm or folded areas of the skin, such as between the fingers and toes. Continuous scratching can break the skin, causing sores or scabs.

Scabies Common Symptoms

Intense itching: This is the leading symptom and often disturbs sleep because of how severe it becomes at night.

Rash: The rash may look like small bumps, pimples, or tiny blisters.

Burrows: These appear as narrow, winding lines created by female mites as they tunnel through the skin to lay eggs.

Sores: Scratching can result in broken skin and crusts.

Common Locations For The Rash

• Between the fingers and toes
• Wrists, elbows, and knees
• The genital region
• Around the breasts or nipples
• The waistline and belly button
• Under the fingernails or watch straps
• In babies and young children, the rash may spread more widely and can show up on the face, head, and neck.

Scabies Cases Rising In The UK

London saw a noticeable increase in scabies toward the end of last year, and similar spikes were reported across northern England, especially in care facilities, nursing homes, and university housing. With cases climbing, doctors are urging people to stay alert to common signs.

Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, explained to Women’s Health last month that although there is no single clear cause for the rise, several factors may be contributing. He told The Independent that this period of the year allows scabies to spread more easily, with children returning to school and students moving into shared accommodation, both of which involve frequent close contact.

He added that scabies is often confused with other skin problems, especially eczema or allergic reactions.

Doctors note that the condition is usually not dangerous, but it must be treated because it passes from person to person so easily. Symptoms may take up to eight weeks to appear after the mites enter the skin. Anyone who suspects they might have scabies should speak to a pharmacist. Every person in the household needs treatment at the same time, even if they do not have visible symptoms.