Having Trouble Quitting Smoking? Cigarettes With Low Nicotine Levels Could Be The Solution

Updated Jan 15, 2025 | 09:01 AM IST

SummaryNicotine is a chemical that is produced naturally from tobacco that makes the cigarette and also keeps people hooked. While it is believed that it makes people alert, and get the "hit" to keep them going, it exposes the users to harmful substances, carcinogens, and increases the risk of heart disease, lung cancer, and other illness.
Low-nicotine level of cigarettes

Cigarettes with ultralow nicotine levels are now being called the game-changer in the fight against smoking. If you are having trouble in quitting smoking, then, it is for you, that soon the Biden White House is expected to formally propose a plan that will order cigarette nicotine levels to be reduced, reports The Washington Post. For now though, it has been a failure, as these cigarettes, also known as VLN cigarettes that stands for very low nicotine are only available in 5,100 stores in 26 states. This is a very small fraction of the overall market for cigarettes. The company that makes it, 22nd Century, is struggling not because of the low supply, but also from the advocates who have long believed slashing nicotine levels altogether.

The Advent and ideation

Nicotine is a chemical that is produced naturally from tobacco that makes the cigarette and also keeps people hooked. While it is believed that it makes people alert, and get the "hit" to keep them going, it exposes the users to harmful substances, carcinogens, and increases the risk of heart disease, lung cancer, and other illness.

Ultralow-nicotine cigarettes, like the VLN brand, contain about 95% less nicotine than the regular cigarettes. The idea is quite simple: without the addictive grip of nicotine, smokers will find it easier to quit. Research too has shown some promise. For instance, the studies funded by the National Institute on Drug Abuse revealed that very low nicotine cigarettes reduced addiction potential significantly without having users to increase their smoking frequency. However, the problem is, why would anyone choose for a low-nicotine that does not make them feel the same way, when the high-nicotine cigarette is right next to it, making them feel the same way, with the same alertness, sold at the same price.

“It’s very hard to imagine someone actively choosing to continue to use a low-nicotine product for the same price when a high-nicotine product is right next to it,” said Eric Donny, a Wake Forest University School of Medicine nicotine researcher.

No wonder, the experiment with low nicotine product by Philip Morris' Next cigarettes in the 1980s and Vector Tobacco's Quest brand in the early 2000s, flopped.

FDA's Role in the Push

The Food and Drug Administration (FDA) has supported the development of such products, even allowing VLN cigarettes to be marketed as lower-risk options. However, these products remain a niche market, available in only a fraction of U.S. stores.

Recently, the Biden administration has considered a bold step—mandating a dramatic reduction in nicotine levels for all cigarettes sold in the United States. Supporters believe this move could save millions of lives, while critics, including tobacco companies, warn of potential unintended consequences.

What Could Be The Challenges?

Resistance from Big Tobacco Companies: They could argue that slashing nicotine levels could backfire. Their claim is, smokers will turn to black markets or smoke more to satisfy their cravings, which may lead to greater exposure to harmful substances.

Consumer Reluctance: History is proof to the instances of smokers being hesitant to embrace the low-nicotine products.

Political Hurdle: It may face political roadblocks, as under the Trump administration, plans to cut nicotine were shelved.

Could Low-Nicotine Cigarettes Be The Solution?

Advocates believe that ultralow-nicotine cigarettes could be a game-changer, comparing them to decaf coffee or non-alcoholic beer—products that reduce harm while offering a similar experience.

Some experts warn that a black market for traditional cigarettes could undermine these efforts. They also stress the need for safer alternatives, such as vaping products, to support smokers transitioning away from traditional cigarettes.

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Scientists Find Rare Contagious Skin Cancer In Fish From US, Canada: Should Humans Worry?

Updated Jul 23, 2026 | 08:30 PM IST

SummaryPreviously, transmissible cancers had been identified only in Tasmanian devils (facial tumor disease), dogs (canine transmissible venereal tumor), and shellfish, including clams, mussels, and other bivalve mollusks (leukemia-like transmissible cancers).
Scientists Find Rare Contagious Skin Cancer In Fish From US, Canada: Should Humans Worry?

Credit: University of Vermont

Scientists have identified a rare contagious skin cancer in brown bullhead catfish living in lakes across the US and Canada's Quebec, marking only the fourth known case of a naturally transmissible cancer in the animal kingdom.

A team led by the University of Vermont found that mysterious black skin lesions affecting brown bullhead catfish in Lake Memphremagog and other lakes in New England and Quebec were caused by a transmissible melanoma—the first such cancer ever identified in a freshwater fish species.

The findings, published in the journal Nature, add freshwater fish to a short list of species known to develop cancers that spread through the transfer of living cancer cells. Previously, transmissible cancers had been identified only in Tasmanian devils (facial tumor disease), dogs (canine transmissible venereal tumor), and shellfish, including clams, mussels, and other bivalve mollusks (leukemia-like transmissible cancers).

“The cancer cells behave more like parasites than conventional tumors, moving from fish to fish,” said the researchers led by the University of Vermont.

"The discovery sheds light on how cancer can spread in the wild and raises important questions about where this cancer originated, how it will affect fish health and populations—and how cancer works in all animals including humans," they added.

How Was Cancer Identified In Fish?

Also read: Can GLP-1 Drugs Like Ozempic, Mounjaro Cause Hair Loss? Study Says It's Rare But Real

Since 2012, anglers and biologists have reported increasing numbers of brown bullhead catfish with raised black skin patches in Lake Memphremagog, which straddles Vermont and Quebec. By 2014, nearly one in three fish examined had developed the dark lesions.

Initially, researchers believed the disease might be caused by a virus. They later suspected pollution or another environmental pathogen. However, further investigation revealed that the lesions were actually melanoma.

“This was surprising, and we wanted to know how a bottom-dwelling fish was getting a cancer we associate with exposure to too much sunlight,” said Julie Dragon, a scientist at the University of Vermont.

Using whole-genome sequencing, the team identified hundreds of thousands of shared genetic variants among tumor samples that were absent from the host fish, confirming that the cancer spreads between animals through living cancer cells.

How Does The Cancer Spread?

Researchers are now trying to determine exactly how the cancer moves from one fish to another. They believe that the tumors appear only "in larger fish that are of spawning age".

Mark Henderson, a fish biologist and study co-leader in UVM’s Rubenstein School of Environment and Natural Resources said that it “maybe some part of spawning behavior leads to the spreading of the cancer between animals."

During spawning, brown bullhead gather closely in shallow water, allowing physical contact that could transfer tumor cells. Because the fish lack scales and spend much of their time on lake bottoms, scientists also believe sediments could harbor free-floating cancer cells.

The study also suggests that naturally occurring arsenic or hormonal changes may weaken the fish's immune system, making them more susceptible to infection.

Should Humans Worry?

Despite the unusual discovery, researchers stress that there is no known risk to humans.

Lake Memphremagog supplies drinking water to more than 175,000 people, but scientists say the cancer cells cannot infect or survive in another species. They also state that the fish are safe to handle for research and monitoring.

Fish remains a highly nutritious food, rich in high-quality protein, vitamin D, and omega-3 fatty acids that support heart and brain health.

Quebec's Ministry of the Environment recommends not eating fish with tumors, even though there is no evidence that doing so poses a risk to human health.

The findings raise broader questions about how pollution, habitat stress, and climate change may influence the evolution and spread of diseases in wildlife.

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Sjögren’s Disease Day: New Blood Test May Detect The Autoimmune Condition 14 Years Before Symptoms Appear

Updated Jul 23, 2026 | 09:00 PM IST

SummaryOn Sjögren’s Disease Day, a new study is offering hope for earlier diagnosis of one of the most overlooked autoimmune diseases in the world.
Sjögren’s Disease Day: New Blood Test May Detect The Autoimmune Condition 14 Years Before Symptoms Appear

Credit: AI

Researchers have developed an ultrasensitive blood test that can detect biological signs of Sjögren’s disease more than a decade before symptoms appear, potentially paving the way for earlier treatment and precision medicine.

Published in The Lancet Rheumatology, the researchers found that elevated levels of interferon-alpha (IFN-α), a key immune signaling protein, can be detected in the blood up to 14 years before a clinical diagnosis of Sjögren’s disease.

Importance Of Early Diagnosis

Observed every year on July 23, Sjögren’s Disease Day raises awareness about a chronic autoimmune disease that often goes undiagnosed for years because its symptoms, including dry eyes, dry mouth, fatigue, and joint pain, can mimic other conditions.

Diagnosis often takes years, by then damage to the salivary glands, tear glands, nerves, lungs, or kidneys already happens, making recovery impossible.

The newly developed blood test could change that by identifying people at risk long before symptoms begin. This could allow doctors to monitor patients closely and begin treatment earlier.

Also read: World Sjogren’s Day 2025: Why This “Mild” Autoimmune Condition Can Be Life-Altering

How Was The Study Conducted?

The researchers analyzed blood samples from:

  • 177 people with Sjögren’s disease enrolled in the UK Primary Sjögren’s Syndrome Registry.
  • More than 47,000 participants from the UK Biobank, including 257 people who later developed Sjögren’s disease.

Using an ultrasensitive single-molecule blood test, they measured interferon-alpha, a protein produced by the immune system during inflammation. The findings showed:

  • About 61% of patients with Sjögren’s disease had significantly elevated IFN-α levels.
  • Distinct immune protein "fingerprints" linked to IFN-α were detectable up to 14 years before diagnosis.
  • People with high IFN-α formed a biologically distinct subgroup, despite having symptoms similar to other patients.
  • Mouse experiments further suggested that persistently elevated IFN-α can drive immune changes associated with the disease.

Also read: Mayim Bialik Says Just One GLP-1 Shot Triggered ‘Nightmare’ Side Effects

The researchers believe the test could help doctors identify which patients are most likely to benefit from therapies that specifically target interferon-driven inflammation.

Professor David Hunt, from the University of Edinburgh, said, "Sjögren's disease is a debilitating condition which is often overlooked. We are delighted to have shown how precision medicine technologies can be used in Sjögren's disease to help decode the immune pathways which cause disease. We hope that this is an important step towards making our ultrasensitive IFN-α blood test available to people affected by this condition."

Professor Rayk Behrendt, from University Hospital Bonn, added, "Now, for the first time, we can take treatments geared toward suppressing the interferon effect and trial them specifically on patients with elevated interferon levels. We might also find new approaches to treatment that will help a large percentage of patients over the long term."

What Is Sjögren’s Disease?

Sjögren’s disease is a chronic autoimmune disorder in which the immune system attacks the body's moisture-producing glands, particularly those that make tears and saliva.

Although dry eyes and dry mouth are the primary symptoms, the disease can also affect the joints, lungs, kidneys, nervous system, and other organs. Around 90% of patients are women, and diagnosis is often delayed because symptoms overlap with those of many other illnesses.

Researchers say the findings mark a major step toward earlier diagnosis and precision medicine for Sjögren’s disease, offering hope that future patients may receive treatment years before irreversible organ damage develops.

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Are Women More Likely To Experience More Severe Neurological Symptoms Of Long COVID Than Men? New Study Finds

Updated Jul 23, 2026 | 07:01 PM IST

SummaryA recent study discovered that women are more likely to face the severe neurological effects of long COVID than men.
Are Women More Likely to Experience More Severe Neurological Symptoms of Long COVID Than Men? New Study Agrees

Credit: AI

With long COVID continuing to affect millions, a recent study has emerged, suggesting that women are more likely to bear its neurological burden than men.

According to a new study from Northwestern Medicine, female patients reported more severe neurological symptoms, poorer cognitive function, and a greater decline in quality of life.

Published in the Annals of Clinical and Translational Neurology, the study analyzed 2,329 adults evaluated at Northwestern Medicine's Neuro COVID-19 Clinic between May 2020 and August 2025. Researchers compared neurological symptoms in patients, examining differences between men and women.

Women Reported More Neurological Symptoms

Researchers found that women, on average, reported significantly more neurological symptoms about 16 months after their COVID-19 illness than men. Among the most commonly reported symptoms were:

  • Brain fog
  • Fatigue
  • Numbness and tingling
  • Dizziness
  • Headaches
  • Muscle pain
  • Blurred vision
  • Tinnitus (ringing in the ears)
  • Altered smell and taste

Women also scored worse on measures of cognitive performance and reported a greater impact on their overall quality of life.

Lead author Dr. Igor Koralnik, chief of Neuroinfectious Diseases and Global Neurology at Northwestern Medicine, said, "While previous studies showed that women are more likely to develop long COVID, this is the first study demonstrating that women also experience more severe neurological symptoms, worse cognitive function and greater reductions in quality of life than men."

First author Dr. Aurore Gorenshtein added, "Recognizing these sex-specific differences is important because it may help clinicians provide more personalized care and improve treatment strategies for people living with neurological long COVID."

Why Might Women Be More Affected?

Even though the study did not narrow down the exact causes behind these differences, researchers believe that several biological and immune-related factors could contribute. Here are some possible explanations:

  • Differences in immune system responses between men and women
  • Hormonal influences, particularly estrogen
  • More likelihood of autoimmune conditions among women
  • Differences in inflammation and nervous system responses after SARS-CoV-2 infection

Earlier Studies

The new research aligns with earlier findings from the U.S. National Institutes of Health's RECOVER Initiative, which showed that females are generally more likely than males to develop long COVID. That analysis also suggested the risk is highest among women aged 40 to 54 years, particularly before menopause.

A study recently found out that long COVID may directly injure the brain's dopamine system, offering an explanation for symptoms like fatigue, brain fog, poor memory, slowed movement, and lack of motivation that persist long after the initial infection. The latest findings shed more light on deeper effects of long COVID on brain health.

Long COVID remains a major public health challenge, with neurological symptoms among the most persistent and disabling. Brain fog, memory problems, chronic fatigue, headaches and dizziness can significantly affect employment, education and daily life.

The latest findings suggest that healthcare providers may need to consider sex-specific approaches when evaluating and managing patients with neurological long COVID, ensuring women receive earlier recognition, cognitive assessments and personalised rehabilitation.

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