Cigarettes with ultralow nicotine levels are now being called the game-changer in the fight against smoking. If you are having trouble in quitting smoking, then, it is for you, that soon the Biden White House is expected to formally propose a plan that will order cigarette nicotine levels to be reduced, reports The Washington Post. For now though, it has been a failure, as these cigarettes, also known as VLN cigarettes that stands for very low nicotine are only available in 5,100 stores in 26 states. This is a very small fraction of the overall market for cigarettes. The company that makes it, 22nd Century, is struggling not because of the low supply, but also from the advocates who have long believed slashing nicotine levels altogether.
Nicotine is a chemical that is produced naturally from tobacco that makes the cigarette and also keeps people hooked. While it is believed that it makes people alert, and get the "hit" to keep them going, it exposes the users to harmful substances, carcinogens, and increases the risk of heart disease, lung cancer, and other illness.
Ultralow-nicotine cigarettes, like the VLN brand, contain about 95% less nicotine than the regular cigarettes. The idea is quite simple: without the addictive grip of nicotine, smokers will find it easier to quit. Research too has shown some promise. For instance, the studies funded by the National Institute on Drug Abuse revealed that very low nicotine cigarettes reduced addiction potential significantly without having users to increase their smoking frequency. However, the problem is, why would anyone choose for a low-nicotine that does not make them feel the same way, when the high-nicotine cigarette is right next to it, making them feel the same way, with the same alertness, sold at the same price.
“It’s very hard to imagine someone actively choosing to continue to use a low-nicotine product for the same price when a high-nicotine product is right next to it,” said Eric Donny, a Wake Forest University School of Medicine nicotine researcher.
No wonder, the experiment with low nicotine product by Philip Morris' Next cigarettes in the 1980s and Vector Tobacco's Quest brand in the early 2000s, flopped.
The Food and Drug Administration (FDA) has supported the development of such products, even allowing VLN cigarettes to be marketed as lower-risk options. However, these products remain a niche market, available in only a fraction of U.S. stores.
Recently, the Biden administration has considered a bold step—mandating a dramatic reduction in nicotine levels for all cigarettes sold in the United States. Supporters believe this move could save millions of lives, while critics, including tobacco companies, warn of potential unintended consequences.
Resistance from Big Tobacco Companies: They could argue that slashing nicotine levels could backfire. Their claim is, smokers will turn to black markets or smoke more to satisfy their cravings, which may lead to greater exposure to harmful substances.
Consumer Reluctance: History is proof to the instances of smokers being hesitant to embrace the low-nicotine products.
Political Hurdle: It may face political roadblocks, as under the Trump administration, plans to cut nicotine were shelved.
Advocates believe that ultralow-nicotine cigarettes could be a game-changer, comparing them to decaf coffee or non-alcoholic beer—products that reduce harm while offering a similar experience.
Some experts warn that a black market for traditional cigarettes could undermine these efforts. They also stress the need for safer alternatives, such as vaping products, to support smokers transitioning away from traditional cigarettes.
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Salad Dressing Recall: If you recently bought salad dressing or sauces, it may be time to double-check what’s sitting in your fridge following an important recall. On November 6, the U.S. Food and Drug Administration announced a recall covering thousands of gallons of dressings and condiments made by Ventura Foods LLC. The notice was later upgraded on December 4 to a Class II recall, highlighting the need to remove these products from stores and homes. Here is what consumers should know.
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The expanded recall affects multiple Ventura Foods LLC products, including the following dressings and sauces:
Costco also recalled two ready-to-eat items that used the affected dressing: the Caesar Salad (item number 19927) and the Chicken Sandwich with Caesar Salad (item number 11444). Both products are now past their sell-by dates, which ranged from October 17 to November 9, as per Health.
According to the FDA and Costco, the recalled dressings and sauces may contain pieces of plastic, described as “plastic foreign material,” leading to a voluntary recall. The FDA noted that because many of these products were manufactured in large quantities for food service use, they were likely supplied to delis, cafeterias, and similar facilities. Distribution covered 27 states, including Arkansas, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maryland, Michigan, Minnesota, Missouri, Nebraska, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Texas, Virginia, Washington, and Wisconsin.
On its website, the FDA explains that a Class II recall is its second most serious category. It refers to situations where using or being exposed to the product could cause temporary or medically reversible health effects, while the chance of severe health consequences is considered low.
The FDA has not issued detailed guidance for consumers who may have bought the recalled items. As with any recall, the safest step is to avoid consuming the products and contact the retailer for information about returns or refunds. Costco stated in its advisory that customers should stop using the affected items and bring them back to their local Costco location for a full refund.
(L) Martin Compston (R) Billy Connolly
Billy Connolly Parkinson's Disease: Martin Compston, Sottish actor and former footballer praised Sir Billy Connolly, actor, comedian and musician, for handling his Parkinson's disease in an "incredibly brave" way.
The 83-year-old comedian was diagnosed in 2013, and five years post that, in 2018, he announced his retirement. Compston who is also co-host of Hoolie In The Hydro, said that the Scottish comedian battled the disease "with a smile on his face and cracking jokes that only Billy can."
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He said, "Obviously, Billy’s been battling Parkinson’s but he’s been battling incredibly bravely and again he’s done it with a smile on his face and cracking jokes that only Billy can. I’m hoping he’s with us for a long time to come.”
In 2024, Billy made an admission about death amid his ongoing health struggles. In his 2023 autobiography, he mocked the "exaggerated" reports of his "demise". However, the actor-comedian said that he has maintained a positive outlook about his health and that he does not feel "close to death".
In an interview with The Mirror, he said that he remembers the day when he was told he had Parkinson's was the same day he was diagnosed with prostate cancer. "Yes, it was a funny week I had. On the Monday, I had hearing aids. On the Tuesday I got pills for heartburn, which I have to take all the time, and on the Wednesday, I got news that I had prostate cancer and Parkinson’s."
He shared that the best way to deal with such a news is to start thinking about the next step, which is the treatment. "You just have to think. Don't think you are being badly treated [by life] or you have the bad pick of the straws. You are one of millions. Just behave yourself and relax."
Connolly got the all-clear from prostate cancer after receiving treatment, reported the Independent.
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As far as Parkinson's is concerned, his wife, Pamela Stephenson had said that her husband had the "most significant" symptom of the disease, which was a "couple of serious falls" that happened after his balance deteriorated due to Parkinson's.
Talking to Guardian, Billy said, "Recently I've noticed a deterioration in my balance. That was never such a problem before, but in the last year that has come and it has stayed. For some reason, I thought it would go away because a lot of the symptoms have come and gone away."
The John Hopkins Medicine recommends screening for prostate cancer at age 55, and start their PSA screening between ages 40 to 54.
What Is Prostate Cancer? Prostate cancer is the most commonly diagnosed cancer in men and the second leading cause of cancer-related deaths in the United States. In many cases, it grows slowly, and detecting or treating it before symptoms appear may not always improve health outcomes or extend life. Learn more about prostate cancer, including screening, prevention, treatment options, research, and key statistics.
The National Institute of Neurological Disorders and Stroke says that while an average age of onset of Parkinson's disease in a person is in early to mid 60s, there could be some people who may have the disease before the age of 50.
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In fact, a 2019 study in the Journal of Parkinson's Disease notes that while the mortality rate of Parkinson's disease is higher in women, risk of developing it is twice as high in men than women.
What Is Parkinson's Disease? Parkinson’s disease is a slowly progressing disorder that affects movement and the nervous system. It develops when certain nerve cells in the brain weaken, become damaged, or die. As a result, people may experience tremors, stiffness, slowed movement, and balance problems. Over time, these symptoms can make everyday activities like walking, talking, and simple tasks more difficult.
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Three children from Ottawa and Eastern Ontario have died due to flu-related complications over the past two weeks, as an unusually early and aggressive flu season grips the region. Health officials have confirmed that the cases are linked to Influenza A, a strain currently circulating widely and affecting children more severely than usual, as per CTV news.
The children were between five and nine years old. Authorities have not released further personal details about the two Ottawa cases and one case from Eastern Ontario.
Influenza A is a fast-spreading respiratory virus responsible for seasonal flu outbreaks and, at times, global pandemics. It changes quickly through genetic shifts, which makes new strains harder to predict and control. The virus is grouped based on surface proteins called hemagglutinin and neuraminidase, with H1N1 and H3N2 among the most common strains in circulation. It spreads mainly through coughs, sneezes, or close contact and often comes on suddenly, causing fever, cough, body pain, and extreme tiredness. In some cases, it can lead to serious complications, especially in vulnerable groups.
Public health leaders from Ottawa and Eastern Ontario described the deaths as a troubling reminder of how dangerous the flu can be, especially for children.
“This highlights that influenza is not always a mild illness. It can lead to serious complications that require hospitalization,” medical officers of health from both regions said in a joint statement issued on Monday, as per CTV News.
While flu-related deaths among children are uncommon in Canada, they are not unheard of. During the last severe flu season in 2022, two children in Ottawa died due to influenza.
Most flu-related deaths in Canada occur among older adults. Of the estimated 3,500 flu deaths reported nationwide each year, roughly 90 percent involve people over the age of 65. However, experts say the current Influenza A strain is behaving differently.
The strain of Influenza A currently circulating has been linked to a sharp rise in severe pediatric flu cases globally. Health officials say the cluster of three child deaths within such a short period, and within a relatively small geographic area, is highly unusual.
This unusual pattern prompted the regional coroner to alert public health authorities after three sudden, unexpected child deaths tested positive for Influenza A.
“It’s rare for the coroner to reach out like this,” said Dr. Trevor Arnason, Ottawa’s medical officer of health. “But this season has been particularly severe.”
CHEO, Ottawa’s children’s hospital, has reported high numbers of children falling seriously ill with the flu since November. Hospitalizations have continued to rise through early December.
Last week, CHEO issued an urgent request asking family doctors to extend clinic hours and assist at the hospital’s Kids Come First clinic to help manage patient volumes.
Hospital officials have also noted that many children arriving at the emergency department with severe flu symptoms had not been vaccinated.
Public health officials, including Ontario’s Chief Medical Officer of Health Dr. Kieran Moore, are urging everyone aged six months and older to get vaccinated as soon as possible.
Dr. Arnason and Dr. Paul Roumeliotis, medical officer of health and CEO of the Eastern Ontario Health Unit, stressed that vaccination is especially important for children this season.
Influenza A: Vaccine Still Effective Despite Strain Mutation
Some people have expressed concern after reports suggested this year’s flu vaccine is not a perfect match for the circulating Influenza A strain. Health officials clarified that while the virus has mutated slightly since circulating in the southern hemisphere, the vaccine still offers meaningful protection.
“The flu vaccine may not always prevent infection, but it significantly reduces the risk of severe illness, hospitalization, and complications,” officials said. They added that the vaccine takes about two weeks to become fully effective, making early vaccination crucial ahead of the holiday season, when virus spread typically increases.
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