Can Loneliness & Depression Harm Your Heart? Here's What Experts Say

Updated Feb 2, 2025 | 03:00 AM IST

SummarySubtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked. These signs play an important role in the early detection of heart diseases.
Depression and heart health

Depression and heart health (Credit: Canva)

Heart disease is often linked to high cholesterol, obesity, or lack of exercise. However, there is mounting evidence that suggests that mental health plays a crucial role in cardiovascular well-being. Stress, anxiety, and depression can silently strain the heart, increasing the risk of serious complications.

A recent study, published in Nature Human Behaviour, showed that loneliness has a significant impact on proteins present in a person's blood. For the study, researchers used data from more than 42,000 participants to explore whether the 9.3% who reported social isolation and 6.4% who reported loneliness had different levels of proteins in their blood compared with those who did not. The researchers then studied data that tracked the health of participants over an average 14-year period.

"We found around 90% of these proteins are linked to the risk of mortality," Dr Chun Shen, Fudan University in China, who is also the lead researcher said. "In addition, about 50% of the proteins were linked to cardiovascular disease, type 2 diabetes and stroke," he added.

Dr Shrey Kumar Srivastav, senior consultant at Sharda Hospital, said that subtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked or attributed to stress and ageing. "Women, in particular, may experience atypical signs like extreme fatigue, indigestion, or upper abdominal pain instead of classic chest pain, leading to delayed diagnosis," he added.

Can Mental Health Issues Trigger Heart Diseases?

Chronic stress can trigger harmful cardiovascular effects, including elevated blood pressure, increased heart rate, and inflammation—key contributors to heart disease. Anxiety and depression further impact heart health by disrupting sleep patterns, raising stress hormone levels, and encouraging unhealthy habits like poor diet and inactivity.

Mental health issues like depression and anxiety have a profound impact on the heart. They don’t just affect emotions but can increase inflammation and put extra strain on the cardiovascular system, warns Dr Srivastav.

Certain risk factors, such as obesity and diabetes, disproportionately affect women, making them more vulnerable to heart failure with preserved ejection fraction (HFpEF). However, due to gender-specific symptom variations, heart disease in women often goes undiagnosed for longer.

Obesity is more prevalent in women than men and is a major risk factor for heart failure. Diabetes, too, has a greater impact on women’s heart health, yet diagnosis and treatment delays are common. Addressing this gap requires increasing awareness, training healthcare providers, and promoting early diagnostic tools,” explains Dr Srivastav.

How Can You Protect Your Heart?

A simple yet effective way to support heart health is by committing to a brisk 30-minute walk daily. Walking not only helps regulate blood pressure and manage weight but also improves circulation and reduces stress.

"Regular physical activity, paired with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, significantly lowers cardiovascular risks," advises Dr Srivastav.

Heart disease can often go undetected until a major event occurs, making routine screenings essential.

- For women: Begin screenings around age 30 and continue with regular checkups.

- For men: Start screenings at age 35.

Health screenings, including blood pressure checks, cholesterol tests, and electrocardiograms (ECGs), are critical for early detection of silent heart conditions.

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At 2026 NATO Summit, Trump's Neck Rash and Bruised Hand Draw Attention; White House Responds

Updated Jul 8, 2026 | 02:00 PM IST

SummaryDuring the summit's welcome ceremony, Turkish President Recep Tayyip Erdoğan, 72, was seen taking Trump by the arm and guiding him into position. The White House has continued to insist that the 80-year-old president, the oldest America has ever had, remains in good health.
At 2026 NATO Summit, Trump's Neck Rash and Bruised Hand Draw Attention; White House Responds

Credit: AP Pics

US President Donald Trump was seen with a visible neck rash and a bruised right hand that appeared to be covered with makeup during the 2026 NATO Summit in Türkiye, drawing renewed attention to his health. However, the White House has continued to insist that the 80-year-old president, the oldest America has ever had, remains in good health.

The 2026 NATO Summit was held at the Beştepe Presidential Complex in Ankara, Türkiye, from July 7 to 8.

Trump's Bruised Hand And Neck Rash Spark Attention

The back of Trump's right hand—visible beneath white sleeves fastened with presidential cufflinks—looked noticeably darker than the surrounding skin, suggesting it may have been covered with makeup, The Independent reported.

The recurring discoloration has attracted attention in recent months. Similar bruising, often accompanied by visible cosmetic coverage, has been photographed during Trump's appearance at a UFC event at the White House in June and after a meeting with coal miners in February. Some photographs have also appeared to show similar markings on his left hand.

A neck rash was also visible above the president's shirt collar. Trump additionally appeared unsteady on his feet, particularly while using stairs.

Also read: Donald Trump Posts AI Video of Himself Treating Critics for 'Derangement Syndrome'

Erdoğan Seen Guiding Trump At Welcome Ceremony

During the summit's welcome ceremony, Turkish President Recep Tayyip Erdoğan, 72, was seen taking Trump by the arm and guiding him into position.

Both Trump, 80, and Erdoğan have faced public scrutiny over their physical and cognitive health. Trump has drawn attention for rambling speeches, apparent dozing during public events, and the recurring bruising on his hands. Erdoğan has similarly been the subject of discussion over verbal stumbles, moments of confusion, and a slower walking pace.

White House Dismisses Health Concerns

Read More: New Book Examines Donald Trump's Health, Age Concerns; White House Responds

The White House has repeatedly dismissed concerns, attributing the bruising to the physical demands of Trump's public schedule.

"President Trump is the sharpest, most accessible, and energetic president in American history," White House spokesperson Davis Ingle said in a statement provided to The Independent. "The President is a man of the people and he meets more Americans and shakes their hands on a daily basis than any other President in history."

In February, White House Press Secretary Karoline Leavitt also said the bruising resulted from frequent handshaking.

Following Trump's most recent medical examination in May, White House physician Dr. Sean Barbabella said the bruising was consistent with "minor soft tissue irritation related to frequent handshaking" while the president was taking aspirin as a preventive measure against cardiovascular disease.

After his check-up at Walter Reed, Trump wrote on Truth Social that "everything" had "checked out PERFECTLY."

Public attention has also focused on other aspects of Trump's appearance in recent months. A swelling around his ankles and occasions during official events when he appeared to keep his eyes closed for extended periods have been raising health concerns.

The White House has previously said the ankle swelling is caused by blood pooling in the lower legs, describing it as a common condition among older adults.

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Ebola In DRC Is Still In ‘Expansion Phase’: WHO Doctor Opens About Major Challenges In Containing The Outbreak

Updated Jul 8, 2026 | 01:00 PM IST

SummaryThe recent Ebola outbreak in Congo is nowhere near containment. A WHO official sheds light on ground reality where management of transmission and treatment seems far from easy.
Ebola in DRC Is Still In ‘Expansion Phase’: WHO Doctor Opens About The Challenges In Containing The Outbreak

Credit: AI

The Democratic Republic of Congo is currently in the middle of one of the worst outbreaks in the history of Ebola. On Tuesday, a World Health Organization (WHO) official spoke about the challenges that are making it harder for the authorities to contain the outbreak.

WHO Doctor On Challenges In Containing DRC Ebola Outbreak

Since the outbreak and as of July 4, Congo ⁠has ⁠confirmed 1,561 cases, including 506 deaths, in the worst-ever outbreak of the rare Bundibugyo species of Ebola for which there is no proven treatment or cure yet. Currently, more than 10,000 contacts are being monitored.

Dr Anne Ancia, WHO’s representative to the DRC, said, “It is still in the expansion phase, unfortunately. The outbreak’s true scale has not yet been fully established. We would like to say it is stabilizing, but frankly, we cannot say it yet.”

Speaking from Bunia, the capital of Ituri province, which is at the heart of the outbreak, she added that WHO is strengthening its understanding of the history of every case of infection “so that we can really understand the chain of transmission and isolate every contact case.”

Overwhelmed Treatment Facilities

Pointing to the challenges in containing the outbreak, the WHO representative said that Ebola treatment centres are “at saturation point”. One of the main administrative difficulties that health officials are facing is high occupancy levels, with some around 90%.

She said, “I visited treatment centres in and around Bunia, Beni, Butembo, Katwa, and I met frontline workers responsible for patient care, contact tracing, investigating alerts and sensitising and mobilising communities.”

She also praised the frontline healthcare workers: “I witnessed firsthand the dedication of staff who continue to serve their communities despite enormous challenges."

Dr Ancia added, “Today, we do not have enough ambulances, warning that all the needs in Ituri province cannot be met.

Read more: Uganda Says Ebola Is Contained After Nearly Two Months Of Outbreak; Seeks To Get Travel Restrictions Removed

Population Movement

The WHO official also spoke about the high risk of transmission due to population movement. She said that the workers in the mining town of Mongwbalu are not seeking medical assistance locally, but are travelling to other regions, increasing the risk of transmission in new areas.

Dr Ancia said, “Population movements, persistent insecurity and the fragility of the health system continue to complicate efforts to bring the outbreak under control.”

Misinformation

While updates about new cases of Ebola have not surfaced, misinformation about the disease has been rife in several Congolese communities.

According to the Council on Foreign Relations, there have been reports that some local communities believe that the disease is a hoax or was brought into the country by Western aid workers who wanted to make a profit.

What Makes This Ebola Outbreak Deadlier?

While Ebola is not a new disease, the current outbreak poses a significant threat because it is caused by a rare strain of the virus, Bundibugyo. Unlike previous outbreaks dominated by the Zaire strain of Ebola, the current epidemic, caused by the Bundibugyo virus, is an uncommon species of the Ebola virus family.

The rarity of the strain has created scientific and emergency public health challenges, as there is currently no licensed vaccine to protect against the Bundibugyo Ebola virus.

When Ebola from Zaire strain broke out, vaccination became an important part of outbreak control. Hence, in the current epidemic, public health officials are being forced to rely heavily on rapid diagnosis, infection prevention, surveillance, and existing medical care.

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GLP-1 Weight-Loss Drug Use Nearly Quadruples In The US Since 2024 As Obesity Rate Continues To Decline

Updated Jul 8, 2026 | 07:15 AM IST

SummaryA recent survey shows the immense popularity of GLP-1 drugs in the United States, as it proved that nearly one in 10 adults now use the medication to lose weight.
GLP-1 Weight-Loss Drug Use Nearly Quadruples In The US Since 2024 As Obesity Rate Continues To Decline

Credit: AI

The popularity of GLP-1 weight-loss medications in the United States has reached its highest level yet. A new survey shows that nearly one in 10 American adults now takes the drugs to lose weight. At the same time, the country's obesity rate shows a steady decline. Experts say the survey does not prove that one trend is directly causing the other.

GLP-1 Weight-Loss Drug Use At An All-Time High In The US

GLP-1 drugs, including medications such as semaglutide and tirzepatide, were originally developed to treat type 2 diabetes but have become increasingly popular for managing obesity after studies showed they could help people lose significant amounts of weight.

According to Gallup's latest National Health and Well-Being Index, 11% of U.S. adults currently use a GLP-1 medication for weight loss. In 2024, this number was just 3%.

The survey also said that 15% of adults have tried a GLP-1 medication at some point, compared to the 6% from two years ago.

The survey also found that 91% of Americans have heard of GLP-1 weight-loss drugs, up from 80% in 2024. The growing visibility of the medication reflects widespread media coverage, celebrity endorsements, and broader acceptance by patients and healthcare providers.

Also read: Serena Williams Lost 34 Pounds With The Help Of A GLP-1 Drug But It’s Not Ozempic

Obesity Rate Has Been Steadily Declining

The Gallup report also found that the adult obesity rate in the US has fallen to 36.4% in 2026, down from a record 39.9% in 2022. The decline follows a similar trend seen last year, when obesity rates also dropped after years of steady increases.

Researchers noted that the decrease in obesity has occurred alongside the rapid rise in GLP-1 use. However, they said that the findings show an association rather than proof that the medications are responsible for the decline in obesity. Other factors, including lifestyle changes, healthcare access, fitness consciousness, and others may also be contributing.

Despite the decline in obesity, the percentage of Americans who have diabetes has remained relatively stable at around 13.5% since 2023, according to Gallup.

Researchers said this is not unexpected because diabetes is a lifelong condition. Even if people lose weight or improve their blood sugar control, they typically continue to be diabetic once diagnosed.

US Medicare To Cover GLP-1 Drugs For Weight Loss

This is another move that will add to the popularity of GLP-1 drugs in the US. From July 1, people in the US will be able to access GLP-1 drugs for weight loss through a new pilot program, offered by the federal health insurance program Medicare. Slated to be operational for 18 months, the program will last till the end of 2027.

Until now, Medicare covered GLP-1 medications like Ozempic only for certain conditions like diabetes, but not for weight loss. The initiative aims to make these high-cost weight-loss medications more accessible to eligible candidates.

Eligible beneficiaries will be able to access the following GLP-1 weight-loss medications:

  • Novo Nordisk's Wegovy injections and tablets
  • Eli Lilly's Foundayo tablets
  • Eli Lilly's Zepbound KwikPen

The medications will be covered only when prescribed for weight management and when beneficiaries meet the program's medical eligibility criteria.

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