Depression and heart health (Credit: Canva)
Heart disease is often linked to high cholesterol, obesity, or lack of exercise. However, there is mounting evidence that suggests that mental health plays a crucial role in cardiovascular well-being. Stress, anxiety, and depression can silently strain the heart, increasing the risk of serious complications.
A recent study, published in Nature Human Behaviour, showed that loneliness has a significant impact on proteins present in a person's blood. For the study, researchers used data from more than 42,000 participants to explore whether the 9.3% who reported social isolation and 6.4% who reported loneliness had different levels of proteins in their blood compared with those who did not. The researchers then studied data that tracked the health of participants over an average 14-year period.
"We found around 90% of these proteins are linked to the risk of mortality," Dr Chun Shen, Fudan University in China, who is also the lead researcher said. "In addition, about 50% of the proteins were linked to cardiovascular disease, type 2 diabetes and stroke," he added.
Dr Shrey Kumar Srivastav, senior consultant at Sharda Hospital, said that subtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked or attributed to stress and ageing. "Women, in particular, may experience atypical signs like extreme fatigue, indigestion, or upper abdominal pain instead of classic chest pain, leading to delayed diagnosis," he added.
Can Mental Health Issues Trigger Heart Diseases?
Chronic stress can trigger harmful cardiovascular effects, including elevated blood pressure, increased heart rate, and inflammation—key contributors to heart disease. Anxiety and depression further impact heart health by disrupting sleep patterns, raising stress hormone levels, and encouraging unhealthy habits like poor diet and inactivity.
Mental health issues like depression and anxiety have a profound impact on the heart. They don’t just affect emotions but can increase inflammation and put extra strain on the cardiovascular system, warns Dr Srivastav.
Certain risk factors, such as obesity and diabetes, disproportionately affect women, making them more vulnerable to heart failure with preserved ejection fraction (HFpEF). However, due to gender-specific symptom variations, heart disease in women often goes undiagnosed for longer.
Obesity is more prevalent in women than men and is a major risk factor for heart failure. Diabetes, too, has a greater impact on women’s heart health, yet diagnosis and treatment delays are common. Addressing this gap requires increasing awareness, training healthcare providers, and promoting early diagnostic tools,” explains Dr Srivastav.
How Can You Protect Your Heart?
A simple yet effective way to support heart health is by committing to a brisk 30-minute walk daily. Walking not only helps regulate blood pressure and manage weight but also improves circulation and reduces stress.
"Regular physical activity, paired with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, significantly lowers cardiovascular risks," advises Dr Srivastav.
Heart disease can often go undetected until a major event occurs, making routine screenings essential.
- For women: Begin screenings around age 30 and continue with regular checkups.
- For men: Start screenings at age 35.
Health screenings, including blood pressure checks, cholesterol tests, and electrocardiograms (ECGs), are critical for early detection of silent heart conditions.
Credit: @robertfkennedyjr/Instagram
In a bid to address ‘overuse’ of psychiatric medications, US Health Secretary Robert F. Kennedy, Jr has launched a new plan that aims to promote appropriate psychiatric prescribing and drive deprescribing when clinically indicated.
Kennedy announced the efforts to curb psychiatric overprescribing at a MAHA Institute summit on mental health and overmedicalization.
“Today, we take clear and decisive action to confront our nation’s mental health crisis by addressing the overuse of psychiatric medications—especially among children,” said Kennedy.
“We will support patient autonomy, require informed consent and shared decision-making, and shift the standard of care toward prevention, transparency, and a more holistic approach to mental health,” he added.
Agencies within the US Department of Health and Human Services (HHS) are collaborating to leverage their collective expertise and align their efforts to evaluate prescription patterns for psychiatric medications, their benefits and potential harms, and to elevate the role of non-medication treatments and scalable, evidence-based solutions to improve mental health.
The HHS has planned a multipronged approach, including education and outreach, program and policy actions, and research-to-practice efforts, to prevent the unnecessary initiation of psychiatric medications and support the tapering and discontinuation for patients not experiencing clinical benefit.
Also read: Ibogaine: Why Donald Trump Is Pushing US FDA To Fast-track This Psychedelic
The initiative focuses on the most widely prescribed class of psychiatric medications, first-line treatments for depression and anxiety that include Zoloft, Lexapro, Paxil and Prozac. In 2025, 16.6 percent of U.S. adults, or roughly one in six, reported currently taking an SSRI, the New York Times reported.
SSRIs—short for selective serotonin reuptake inhibitors—are among the most widely prescribed antidepressants in the world. The drugs work by increasing serotonin, a neurotransmitter that plays a role in mood regulation, emotional processing, and impulse control. By preventing serotonin from being reabsorbed too quickly, SSRIs maintain higher levels of the chemical in the brain, which can improve symptoms of depression and anxiety for many patients.
Like any medication, SSRIs come with side effects—such as nausea, sexual dysfunction, and insomnia—but they are generally considered safe and effective when prescribed appropriately.
Psychiatry experts have welcomed the new federal efforts toward improving psychiatric healthcare. They also raised concerns, including potential overemphasis on overprescribing, while access to mental healthcare remains inadequate.
Deprescribing “simply means that if any treatment is not proving itself to be beneficial, or if problems with tolerability substantially outweigh efficacy, it makes sense to discontinue that treatment and replace it with a more effective viable alternative,” said Dr. Joseph F. Goldberg, clinical professor of psychiatry at the Icahn School of Medicine at Mount Sinai in New York City, CNN reported.
Dr. Theresa Miskimen Rivera, president of the American Psychiatric Association (APA), said the group supports the administration’s plans for further investment, research, and clinical training.
“However, we do have an issue with the framing of mental health as a primary problem of overmedicalization,” Rivera added. “This type of characterization really oversimplifies a very complex, larger issue.”
Read More: Robert F. Kennedy Jr. Denies Link To Measles Outbreak At Senate Hearing
“This oversimplification of our mental health does not take into account things like persistent workforce shortages, limited psychiatric beds, inadequate visit time, barriers to psychotherapy and social support, and insufficient integration of psychiatric expertise in primary care,” added Rivera, who is also a clinical professor of psychiatry at Rutgers Robert Wood Johnson Medical School.
Credit: Reuters
New photos circulating on social media of President Donald Trump’s discolored, swollen, and visibly bruised hands have reignited concerns about his health.
The latest viral images show the 79-year-old Republican president at an event honoring military moms just ahead of Mother’s Day. In the photos, Trump’s hands appeared to be lathered in mismatched concealer, seemingly covering bruises. His hands also looked swollen, with white patches visible and purplish coloring apparent on his left hand through the patch.
“Yikes! Both of Trump's hands are discolored today, and one of them appears bruised as well,” one social media user commented.
Another wrote, “New photo shows heavy bruising and makeup on both of Trump's hands.”
The White House, however, downplayed the concerns, emphasizing Trump’s energy and good health. Trump is “the sharpest, most accessible, and energetic president in American history”, White House spokesperson Davis Ingle said, the Daily Beast reported.
“The president is a man of the people, and he meets more Americans and shakes their hands on a daily basis than any other president in history. President Trump’s commitment is unwavering, and he proves that every single day,” Ingle added.
"Hand discoloration can be caused by several underlying conditions, including bruising (bleeding under the skin), low oxygen or poor circulation, swelling (fluid buildup), and infection or inflammation," Dr. Amit Prakash Singh, Consultant in Internal Medicine at CK Birla Hospital, Delhi, told HealthandMe.

In the past, the White House attributed the bruising on Trump’s hands to his high-dose aspirin regimen—he reportedly takes 325 milligrams daily, four times the typical recommended dose.
As the oldest person to assume the US presidency, Trump’s visible signs, including hand bruising and apparent leg swelling, have fueled ongoing public interest in his health.
Concerns about his mental health have also been raised; experts have reported behaviors such as seeking “great adulation” and becoming “angry if reality does not meet his needs,” according to BMJ.
Speaking on Monday at the White House Small Business Summit, Trump said he had taken the Montreal Cognitive Assessment three times and “aced each one,” claiming a doctor told him it was the first perfect score they had seen, according to The Daily Beast.
Trump also boasted about his ability to correctly identify a squirrel on the cognitive screening test. He suggested that answering the test questions easily demonstrated his cognitive fitness—a claim repeatedly questioned by critics.
Further, his recent visit to a dentist in Florida also sparked discussions about his health.
While past presidents have used the White House’s on-site clinic, Trump opted for a local dentist, as he had previously in January.
Last week, Trump was photographed with his son, Donald Trump Jr., with visible swelling in his ankles. Medical experts note this is likely linked to his chronic venous insufficiency (CVI), diagnosed last July. “CVI damages those valves, causing blood to pool in your legs. This increases pressure in your leg veins and causes symptoms like swelling and ulcers,” according to the Cleveland Clinic.
Read More: Donald Trump’s Weekend Dental Appointment Triggers Fresh Health Concerns
Nearly 60 percent of Americans are questioning whether Trump is healthy enough to serve in the Oval Office, according to a Washington Post–ABC News–Ipsos poll.
Alongside dissatisfaction with his leadership on the Iran war, the economy, and inflation, a growing share of Americans are also questioning his mental acuity.
Nearly 6 in 10 say he lacks the mental sharpness for the role, while 55 percent say he is not in good enough physical health to serve effectively.
Credit: WHO
Three suspected hantavirus patients have been evacuated from the ship and are on their way to receive medical care in the Netherlands, said Dr Tedros Adhanom Ghebreyesus, WHO Director-General, today.
The three patients evacuated from the MV Hondius cruise ship include
The WHO chief noted that the global health agency “continues to work with the ship’s operators to closely monitor the health of passengers and crew, working with countries to support appropriate medical follow-up and evacuation where needed”.
“Monitoring and follow-up for passengers on board and for those who have already disembarked has been initiated in collaboration with the ship’s operators and national health authorities,” Dr Ghebreyesus said.
Also read: Hantavirus: Symptoms, Risks, and Prevention
Some passengers aboard the Hondius began experiencing serious health complications after the ship, carrying about 150 passengers, departed Argentina on April 1.
Initially, it was considered a severe acute respiratory infection; later, three people died.
Also read: Hantavirus Outbreak: How The Rare Rodent-Borne Virus Spreads
According to the WHO, hantaviruses are zoonotic viruses that naturally infect rodents and are occasionally transmitted to humans.
Symptoms include:
A team of scientists at South Africa’s National Institute for Communicable Diseases identified the strain of hantavirus linked to the cases.
In a presentation to parliament, the South African health minister said the Andes strain of hantavirus, which can spread human-to-human, had been identified in two people who disembarked from the cruise ship.
The Andes virus is the only hantavirus strain with documented human-to-human transmission and is more commonly found in South America.
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