Heart disease is often linked to high cholesterol, obesity, or lack of exercise. However, there is mounting evidence that suggests that mental health plays a crucial role in cardiovascular well-being. Stress, anxiety, and depression can silently strain the heart, increasing the risk of serious complications.

A recent study, published in Nature Human Behaviour, showed that loneliness has a significant impact on proteins present in a person's blood. For the study, researchers used data from more than 42,000 participants to explore whether the 9.3% who reported social isolation and 6.4% who reported loneliness had different levels of proteins in their blood compared with those who did not. The researchers then studied data that tracked the health of participants over an average 14-year period.

"We found around 90% of these proteins are linked to the risk of mortality," Dr Chun Shen, Fudan University in China, who is also the lead researcher said. "In addition, about 50% of the proteins were linked to cardiovascular disease, type 2 diabetes and stroke," he added.

Dr Shrey Kumar Srivastav, senior consultant at Sharda Hospital, said that subtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked or attributed to stress and ageing. "Women, in particular, may experience atypical signs like extreme fatigue, indigestion, or upper abdominal pain instead of classic chest pain, leading to delayed diagnosis," he added.

Can Mental Health Issues Trigger Heart Diseases?

Chronic stress can trigger harmful cardiovascular effects, including elevated blood pressure, increased heart rate, and inflammation—key contributors to heart disease. Anxiety and depression further impact heart health by disrupting sleep patterns, raising stress hormone levels, and encouraging unhealthy habits like poor diet and inactivity.

Mental health issues like depression and anxiety have a profound impact on the heart. They don’t just affect emotions but can increase inflammation and put extra strain on the cardiovascular system, warns Dr Srivastav.

Certain risk factors, such as obesity and diabetes, disproportionately affect women, making them more vulnerable to heart failure with preserved ejection fraction (HFpEF). However, due to gender-specific symptom variations, heart disease in women often goes undiagnosed for longer.

Obesity is more prevalent in women than men and is a major risk factor for heart failure. Diabetes, too, has a greater impact on women’s heart health, yet diagnosis and treatment delays are common. Addressing this gap requires increasing awareness, training healthcare providers, and promoting early diagnostic tools,” explains Dr Srivastav.

How Can You Protect Your Heart?

A simple yet effective way to support heart health is by committing to a brisk 30-minute walk daily. Walking not only helps regulate blood pressure and manage weight but also improves circulation and reduces stress.

"Regular physical activity, paired with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, significantly lowers cardiovascular risks," advises Dr Srivastav.

Heart disease can often go undetected until a major event occurs, making routine screenings essential.

- For women: Begin screenings around age 30 and continue with regular checkups.

- For men: Start screenings at age 35.

Health screenings, including blood pressure checks, cholesterol tests, and electrocardiograms (ECGs), are critical for early detection of silent heart conditions.

Women with polyendocrine metabolic ovarian syndrome (PMOS)—formerly known as polycystic ovarian syndrome (PCOS)—face a significantly higher risk of heart attacks, strokes, and other cardiovascular diseases, according to a large study published in The Lancet Obstetrics, Gynaecology & Women's Health.

PMOS affects an estimated 10–13% of women of reproductive age. Researchers analyzed data from more than 2 million women and found that those with PMOS had a substantially higher risk of serious cardiovascular events, even after accounting for established risk factors such as obesity, diabetes, high blood pressure, smoking, and high cholesterol.

The findings, by researchers from the University of Pennsylvania and the University of Rochester, suggest that PMOS should be recognized not only as a reproductive health condition but also as a major cardiometabolic disorder, underscoring the need for routine cardiovascular monitoring in affected women.

What Did The Study Find?

Also read: PCOS Is Now PMOS: What The Name Change Means For Millions Of Women

Women with PMOS were significantly more likely to develop atherosclerotic cardiovascular disease (ASCVD), including heart attacks and strokes.

After adjusting for traditional cardiovascular risk factors, researchers found that women with PMOS were:

• 2.5 times more likely to experience a heart attack or stroke.
• 3.4 times more likely to have a transient ischemic attack (TIA), or "mini-stroke."
• Nearly four times more likely to develop peripheral artery disease (PAD), in which narrowed arteries reduce blood flow to the limbs.

"Our work shows that it is imperative for clinicians to closely track and evaluate cardiovascular health in patients with PMOS," said Dr. Anuja Dokras, senior author of the study and Founders Professor of Women's Health at the University of Pennsylvania.

She advised women with PMOS to lower their cardiovascular risk by:

• Avoiding smoking
• Staying physically active
• Maintaining a healthy weight
• Regularly monitoring blood pressure, cholesterol, and blood sugar

What Is PMOS?

PMOS is the new name for PCOS, adopted following an international consensus announced in May 2026 by the World Health Organization, the Endocrine Society, and other leading organizations.

The new name reflects the understanding that the condition affects multiple body systems—not just the ovaries. PMOS is a complex hormonal and metabolic disorder linked to an increased risk of:

• Infertility
• Type 2 diabetes
• Endometrial cancer
• Cardiovascular disease

The condition can affect:

• Endocrine health
• Metabolic health
• Reproductive health
• Dermatological health
• Psychological health

Why Was PCOS Renamed?

Experts said the term PCOS was misleading because many patients believed it referred to ovarian cysts, whereas the condition is characterized by increased ovarian follicles rather than true cysts.

"My patients often assumed they had cysts on their ovaries, but instead, people with PMOS have increased follicles that can resemble cysts," said Dr. Dokras. "The effects of PMOS extend far beyond gynecologic health. The new name better reflects the multiple hormonal and metabolic systems involved and encourages more comprehensive care."

The new name aims to explain the condition more accurately and comprehensively.

• Polyendocrine means it affects multiple hormones in the body.
• Metabolic refers to issues linked to weight, insulin, blood sugar, and heart health.
• Ovarian highlights its impact on ovulation and reproductive health.
• Syndrome refers to a group of symptoms occurring together.

Former England forward and manager Kevin Keegan has died after battling stage 4 stomach cancer. He was 75.

Keegan died surrounded by his wife, Jean, and their daughters.

"It is with immense sadness that we announce that Kevin Keegan has passed away at the age of 75," a statement from Keegan's family read.

"The former England player and manager had been battling cancer and was surrounded by his wife and daughters in his final moments.

"Kevin, a double Ballon d'Or winner, was a much-loved husband, father and grandfather. The family would like to thank Kevin's incredible medical team for all their support. This is a hugely difficult time and they are requesting space and privacy."

Diagnosed With Stage 4 Cancer Earlier This Year

Earlier this year, his family announced that the former England captain had been diagnosed with stage 4 cancer and was preparing to begin treatment. In June, Keegan revealed that the disease had spread to other parts of his body.

Known affectionately as "King Kev," Keegan spoke openly about his diagnosis during a public appearance in Newcastle, reflecting on his health with his trademark honesty and humor. Fans listened in silence as he shared his journey through the illness.

His death has prompted tributes from football fans around the world.

Also read: Cancer Kills Over 26,000 Daily; Cases to Hit 35 Million by 2050, Says WHO Report

A Legendary Playing And Managerial Career

Born in Armthorpe, Doncaster, on February 14, 1951, Keegan began his senior career with Scunthorpe United before joining Liverpool in 1972. He later played for Hamburger SV, Southampton and Newcastle United, ending his playing career with Blacktown City in Australia.

During a club career spanning 592 appearances, Keegan scored 204 goals. He also earned 63 caps for England, scoring 21 goals.

As a manager, Keegan had two spells at Newcastle United and also managed Fulham, England and Manchester City. He guided England to UEFA Euro 2000 through a play-off victory over Scotland before resigning later that year after a disappointing start to the tournament.

What Is Stomach Cancer?

Read More: Don't Ignore These Cancer Symptoms: Oncologist Shares The Early Warning Signs

Stomach cancer, also known as gastric cancer, develops in the lining of the stomach. It is more common in older adults than in younger people. According to the American Cancer Society, about six in 10 people diagnosed with stomach cancer each year are aged 65 or older. The lifetime risk is also higher in men (about 1 in 101) than in women (about 1 in 155).

Scientists from the International Agency for Research on Cancer (IARC), part of the World Health Organization (WHO), estimate that infection with the common stomach bacterium Helicobacter pylori (H. pylori) causes 76% of stomach cancer cases globally. The infection often produces no obvious symptoms beyond common digestive complaints, allowing it to go undetected for years.

Early Signs You Should Not Ignore

Doctors advise seeking medical attention if symptoms such as persistent indigestion, nausea, unexplained weight loss, loss of appetite, or upper abdominal discomfort last for more than three weeks.

Around 18 people in the UK and 83 people in the US are diagnosed with stomach cancer every day. Because the disease is often detected at an advanced stage, treatment can be challenging. In the UK, only about 17% of patients survive beyond 10 years after diagnosis.

Why Early Detection Matters

H. pylori infection can be detected through simple tests and treated with antibiotics. Early diagnosis and treatment can significantly reduce the risk of stomach cancer. Health experts stress that recognizing persistent digestive symptoms and seeking timely medical care can save lives.

The Ebola outbreak continues to grow, with 2,344 confirmed cases and 930 deaths, according to the latest government update.

In its July 18 situation update, the Ministry of Health said response efforts have been strengthened across the five affected provinces: Haut-Uélé, Ituri, Nord-Kivu, Sud-Kivu, and Tshopo.

“To date, 2,344 confirmed cases have been recorded, including 724 patients in isolation or hospitalization, 466 people recovered, and 930 deaths,” the Ministry said.

The case fatality rate stands at 39.7%, while the contact tracing rate has reached 85.8%. Ituri remains the epicentre of the outbreak and continues to intensify response efforts.

Health teams are continuing surveillance, case management, and contact tracing to contain the spread of the disease.

According to the ministry, surveillance and contact tracing systems remain fully mobilised, with 83 new confirmed cases reported nationwide. Case management has also improved, with 22 new recoveries recorded in the past 24 hours. Sud-Kivu and Tshopo remain stable, with no new affected health zones.

Canada, US Tighten Border Measures

Canada has temporarily denied entry to foreign nationals who have been in Congo within the previous 21 days as part of measures to reduce the risk of Ebola transmission.

"Limiting entry of foreign nationals who have been in (Congo) in the previous 21 days may reduce public health risks for Canadians," Canada's Public Health Agency said in a statement.

However, the World Health Organization (WHO) advises against travel or trade restrictions during Ebola outbreaks, warning that such measures can increase stigma and hamper outbreak control. The global health agency also continues to assess the risk of international spread from the Congo outbreak as low.

Last week, the United States also introduced measures requiring travellers who had been in Congo within the previous 21 days to enter the country only through designated airports. Seven American aid workers who had been working in Congo are currently quarantining in Kenya.

Attacks on Health Workers Hampering Response

Authorities have recorded at least 12 attacks on health facilities and response teams since the outbreak began in mid-May, largely driven by misinformation and public skepticism. Many healthcare workers have also gone on strike over unpaid wages, AP News reported.

At least 36 health workers have died after becoming infected with Ebola. The WHO has also warned that 80% of new Ebola cases are emerging from unknown chains of transmission, indicating that the outbreak is spreading faster than health officials can trace infections.

Ebola Bundibugyo Outbreak

Ebola is a severe and often fatal viral hemorrhagic fever first identified in 1976. Since then, more than 30 outbreaks have been recorded, primarily in Central and West Africa.

The Ebola outbreak, declared in eastern Congo on May 15, is the fastest-growing Ebola outbreak on record. The outbreak is caused by the Bundibugyo virus, a less common Ebola virus species for which there is no approved vaccine or treatment.

The Bundibugyo virus spreads through direct contact with the blood or bodily fluids of a person infected with, or who has died from, the disease.

It can also spread through contact with contaminated objects such as clothing, bedding, needles, and medical equipment, as well as through infected animals, including bats and non-human primates. Historically, Bundibugyo virus outbreaks have recorded fatality rates ranging from 25% to 50%.

Symptoms To Watch For

Symptoms of Bundibugyo virus disease are similar to other forms of Ebola and include:

• Fever
• Headache
• Muscle pain
• Weakness
• Diarrhea
• Vomiting
• Stomach pain
• Unexplained bleeding or bruising, usually in the later stages of illness.