Depression and heart health (Credit: Canva)
Heart disease is often linked to high cholesterol, obesity, or lack of exercise. However, there is mounting evidence that suggests that mental health plays a crucial role in cardiovascular well-being. Stress, anxiety, and depression can silently strain the heart, increasing the risk of serious complications.
A recent study, published in Nature Human Behaviour, showed that loneliness has a significant impact on proteins present in a person's blood. For the study, researchers used data from more than 42,000 participants to explore whether the 9.3% who reported social isolation and 6.4% who reported loneliness had different levels of proteins in their blood compared with those who did not. The researchers then studied data that tracked the health of participants over an average 14-year period.
"We found around 90% of these proteins are linked to the risk of mortality," Dr Chun Shen, Fudan University in China, who is also the lead researcher said. "In addition, about 50% of the proteins were linked to cardiovascular disease, type 2 diabetes and stroke," he added.
Dr Shrey Kumar Srivastav, senior consultant at Sharda Hospital, said that subtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked or attributed to stress and ageing. "Women, in particular, may experience atypical signs like extreme fatigue, indigestion, or upper abdominal pain instead of classic chest pain, leading to delayed diagnosis," he added.
Can Mental Health Issues Trigger Heart Diseases?
Chronic stress can trigger harmful cardiovascular effects, including elevated blood pressure, increased heart rate, and inflammation—key contributors to heart disease. Anxiety and depression further impact heart health by disrupting sleep patterns, raising stress hormone levels, and encouraging unhealthy habits like poor diet and inactivity.
Mental health issues like depression and anxiety have a profound impact on the heart. They don’t just affect emotions but can increase inflammation and put extra strain on the cardiovascular system, warns Dr Srivastav.
Certain risk factors, such as obesity and diabetes, disproportionately affect women, making them more vulnerable to heart failure with preserved ejection fraction (HFpEF). However, due to gender-specific symptom variations, heart disease in women often goes undiagnosed for longer.
Obesity is more prevalent in women than men and is a major risk factor for heart failure. Diabetes, too, has a greater impact on women’s heart health, yet diagnosis and treatment delays are common. Addressing this gap requires increasing awareness, training healthcare providers, and promoting early diagnostic tools,” explains Dr Srivastav.
How Can You Protect Your Heart?
A simple yet effective way to support heart health is by committing to a brisk 30-minute walk daily. Walking not only helps regulate blood pressure and manage weight but also improves circulation and reduces stress.
"Regular physical activity, paired with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, significantly lowers cardiovascular risks," advises Dr Srivastav.
Heart disease can often go undetected until a major event occurs, making routine screenings essential.
- For women: Begin screenings around age 30 and continue with regular checkups.
- For men: Start screenings at age 35.
Health screenings, including blood pressure checks, cholesterol tests, and electrocardiograms (ECGs), are critical for early detection of silent heart conditions.
Credit: iStock
India has intensified its efforts to eliminate tuberculosis (TB) through early detection, advanced diagnostics, nutritional support and community participation under the Pradhan Mantri TB Mukt Bharat Abhiyaan, launched in September 2022, the Union Health Ministry said.
Citing the WHO Global Tuberculosis Report 2026, the ministry said India recorded a 38% decline in TB mortality since 2015, outperforming the global reduction of 35%. The country also achieved a 94% treatment success rate among patients with drug-susceptible TB.
The campaign has expanded its screening efforts through intensified 100-day campaigns, including initiatives launched on December 7, 2024, and March 24, 2026.
Between December 7, 2024, and November 8, 2026, more than 25 crore people were brought under TB screening activities.
According to the ministry, the screening drive resulted in:
"The detection of nearly 15 lakh asymptomatic cases is particularly significant, demonstrating the effectiveness of proactive screening in identifying individuals who might otherwise remain undiagnosed. Early identification facilitates timely treatment and provides opportunities to reduce TB transmission and prevent severe disease," the ministry said.
The first intensified 100-day campaign was launched on December 7, 2024, across 347 high-priority districts in 33 states and Union Territories. It was subsequently expanded nationwide to strengthen early detection, particularly among vulnerable and high-risk populations.
A second intensified 100-day campaign, launched on March 24, 2026, focused on screening in 1.58 lakh high-risk villages and wards, congregate settings and vulnerable populations.
Technology And Innovation In TB Diagnosis And Care
The campaign uses chest X-rays and rapid molecular diagnostic tests to identify and diagnose TB cases. Portable AI-enabled digital X-rays and other technology-enabled tools have also been deployed to strengthen screening and diagnosis.
The campaign focuses on prompt treatment initiation, differentiated patient care, nutritional assistance and continued community-based support to improve treatment outcomes.
Through the Ni-kshay Poshan Yojana, eligible patients receive financial assistance towards their nutritional requirements during treatment. The Ni-kshay Mitra initiative encourages individuals, institutions and organisations to provide nutritional and psychosocial support.
The ministry said 67,933 panchayats were declared TB-free in 2025, reflecting efforts to involve communities in India's TB elimination programme.
According to the WHO Global Tuberculosis Report 2026, India's estimated TB mortality rate declined from 28 per lakh population in 2015 to 18 per lakh in 2025, representing a 38% reduction.
The country also recorded a 94% treatment success rate among patients with drug-susceptible TB.
The government said 96% of the TB programme's funding requirements are being met through domestic resources.
Credit: iStock
Several viral social media trends promoting physical appearance and self-improvement have raised health concerns, with some encouraging potentially dangerous practices.
One such trend, known as "heightmaxxing", has prompted warnings from doctors after reports emerged of teenage boys taking black-market cancer drugs in an attempt to grow taller.
Aolescents are reportedly experimenting with erdafitinib, often referred to online as "ERDA" or "Erta", a prescription drug approved to treat advanced bladder cancer. The trend appears to have gained traction following online discussions suggesting the medication could increase height.
"It's extremely concerning that teenagers are experimenting with powerful cancer medications in an attempt to grow taller," Dr. Stephanie Widmer, a New York City-based emergency medicine physician, told Fox News.
"These drugs were developed to treat serious medical conditions, not to enhance physical appearance, and taking them without a legitimate medical indication or physician supervision can have devastating consequences," Widmer added.
In a statement to magazine Rolling Stone, drugmaker Johnson & Johnson emphasised that erdafitinib has never been approved to stimulate height growth and that its safety and effectiveness have not been established in children or adolescents.
Also read: After Ferritin Face, Doctors Warn About 'Ferritin Hair': What Are The Signs?
Medical research has documented unexpected growth spurts in children receiving erdafitinib for brain tumours. A 2024 study published in Hormone Research in Paediatrics described accelerated growth in two paediatric patients.
A separate case report documented a teenager who grew more than five inches during treatment but also developed serious skeletal complications.
However, doctors caution that these unexpected growth spurts do not necessarily indicate healthy skeletal development.
Dr. Jessica Gray, a family physician in Lubbock, Texas, warned that rapid, drug-induced growth could trigger dangerous structural problems, including premature growth plate damage and bone fractures, Fox News reported.
Widmer noted that height is largely determined by genetics and that there are no shortcuts to increasing it. Once the growth plates close towards the end of puberty, medications cannot reopen them. This means older adolescents taking erdafitinib could face serious health risks without any prospect of gaining height, she said.
"One of the biggest concerns is that these medications can cause serious side effects, including potentially permanent vision damage, elevated phosphate levels and other metabolic abnormalities," Widmer said.
"We're talking about adolescents whose bodies are still developing, and exposing them to these risks for a cosmetic goal is particularly troubling."
Erdafitinib works by blocking specific cellular signalling pathways involved in cancer cell growth. These pathways also play a role in bone development, which may help explain the unexpected growth observed in some paediatric patients.
Other reported side effects include skeletal pain, particularly in the hips or knees, mouth sores, loose nails and skin disorders.
Doctors advise parents to watch for unusual joint pain or unexplained physical changes and speak openly with their children if they suspect they are using medications obtained online.
Teenagers concerned about their height or growth should consult a paediatrician rather than experiment with prescription drugs.
"We should be encouraging teenagers to prioritize their health, not teaching them to gamble with it," Widmer said. "No amount of additional height is worth risking permanent damage to your vision or other serious and potentially unknown medical complications."
Credit: iStock
Global tuberculosis (TB) deaths have fallen by 35% since 2015, but progress in reducing new infections remains slow, according to a new report by the World Health Organization (WHO).
The Global Tuberculosis Report 2026 showed that TB remained the world's leading cause of death from a single infectious agent in 2025 and ranked 13th among all causes of death.
Based primarily on data reported to WHO by 187 countries and areas, the report estimates that 1.13 million people died from TB in 2025, while 10.6 million developed the disease.
Compared with 1.74 million deaths in 2015, TB deaths fell by 35% in 2025, marking the achievement of the first milestone of the WHO End TB Strategy, originally set for 2020. However, the strategy's target of a 90% reduction in TB deaths by 2030 remains distant.
Progress in reducing new infections has been slower. The global TB incidence rate fell by just 14% between 2015 and 2025, against a target of a 50% reduction by 2025.
Also read: TB Treatment in 4 Months With 3 or Fewer Injections? WHO Pushes for Long-Acting Options
India was among two high-burden countries, alongside China, to achieve a 35% reduction in TB deaths since 2015. However, it continued to account for approximately one in four TB cases worldwide in 2025.
The report highlights persistent gaps in diagnosis, treatment, prevention and financing, underscoring the need for sustained investment and stronger health services.
International donor funding for TB prevention, diagnosis and treatment in low- and middle-income countries fell by 14% in 2025, from US$1.1 billion to US$940 million.
WHO cautions that estimates of TB disease burden should be interpreted using the latest published time series, as direct comparisons with estimates from previous report editions are not appropriate.
"The continued decline in TB cases and deaths is very encouraging, especially given the challenges many countries have faced from funding cuts. And yet, more than one million people still die each year from a disease that is preventable and treatable," WHO Director-General Tedros Adhanom Ghebreyesus said.
He urged countries and partners to expand access to TB services, protect essential funding and accelerate the development of new tools to end the epidemic.
The 30 high TB burden countries accounted for 88% of global cases in 2025. The eight countries with the largest shares were:
Of all people who developed TB in 2025, 54% were men, 35% were women and 11% were children.
The report also highlights gaps in TB diagnosis and treatment, particularly for drug-resistant forms of the disease.
An estimated 10.6 million people developed TB in 2025, but only 8.4 million were diagnosed and reported to WHO. The remaining estimated cases were not captured by diagnosis and reporting systems.
Other findings include:
The report identifies several factors associated with the number of people developing TB each year at the country level. These include income per capita and the prevalence of undernutrition, diabetes, alcohol use disorders, smoking and HIV infection.
TB vaccine research is also progressing. As of August 2026, 12 TB vaccines were in active clinical development, including three in Phase 3 trials.
In 2025, 5.2 million people at high risk of developing TB received preventive treatment, including 3.7 million household contacts of people diagnosed with TB and 1.5 million people living with HIV.
Coverage remained uneven:
Between 2000 and 2025, TB treatment is estimated to have prevented 86 million deaths.
Funding for TB prevention, diagnosis and treatment in low- and middle-income countries reached US$6.6 billion in 2025, up from US$6 billion in 2024. However, this remains substantially below the annual target of US$22 billion by 2027.
The economic burden also remains significant. About 50% of people with TB and their households face costs exceeding 20% of their annual household income, highlighting the need for stronger universal health coverage and social protection.
© $2026 Times Horizon Private Limited