Heart disease is often linked to high cholesterol, obesity, or lack of exercise. However, there is mounting evidence that suggests that mental health plays a crucial role in cardiovascular well-being. Stress, anxiety, and depression can silently strain the heart, increasing the risk of serious complications.

A recent study, published in Nature Human Behaviour, showed that loneliness has a significant impact on proteins present in a person's blood. For the study, researchers used data from more than 42,000 participants to explore whether the 9.3% who reported social isolation and 6.4% who reported loneliness had different levels of proteins in their blood compared with those who did not. The researchers then studied data that tracked the health of participants over an average 14-year period.

"We found around 90% of these proteins are linked to the risk of mortality," Dr Chun Shen, Fudan University in China, who is also the lead researcher said. "In addition, about 50% of the proteins were linked to cardiovascular disease, type 2 diabetes and stroke," he added.

Dr Shrey Kumar Srivastav, senior consultant at Sharda Hospital, said that subtle symptoms of heart disease, such as fatigue, shortness of breath, swelling in the lower legs, dizziness, and jaw pain, are often overlooked or attributed to stress and ageing. "Women, in particular, may experience atypical signs like extreme fatigue, indigestion, or upper abdominal pain instead of classic chest pain, leading to delayed diagnosis," he added.

Can Mental Health Issues Trigger Heart Diseases?

Chronic stress can trigger harmful cardiovascular effects, including elevated blood pressure, increased heart rate, and inflammation—key contributors to heart disease. Anxiety and depression further impact heart health by disrupting sleep patterns, raising stress hormone levels, and encouraging unhealthy habits like poor diet and inactivity.

Mental health issues like depression and anxiety have a profound impact on the heart. They don’t just affect emotions but can increase inflammation and put extra strain on the cardiovascular system, warns Dr Srivastav.

Certain risk factors, such as obesity and diabetes, disproportionately affect women, making them more vulnerable to heart failure with preserved ejection fraction (HFpEF). However, due to gender-specific symptom variations, heart disease in women often goes undiagnosed for longer.

Obesity is more prevalent in women than men and is a major risk factor for heart failure. Diabetes, too, has a greater impact on women’s heart health, yet diagnosis and treatment delays are common. Addressing this gap requires increasing awareness, training healthcare providers, and promoting early diagnostic tools,” explains Dr Srivastav.

How Can You Protect Your Heart?

A simple yet effective way to support heart health is by committing to a brisk 30-minute walk daily. Walking not only helps regulate blood pressure and manage weight but also improves circulation and reduces stress.

"Regular physical activity, paired with a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, significantly lowers cardiovascular risks," advises Dr Srivastav.

Heart disease can often go undetected until a major event occurs, making routine screenings essential.

- For women: Begin screenings around age 30 and continue with regular checkups.

- For men: Start screenings at age 35.

Health screenings, including blood pressure checks, cholesterol tests, and electrocardiograms (ECGs), are critical for early detection of silent heart conditions.

Nipah virus outbreak in West Bengal has raised concerns in parts of Asia. This has also led some airports to implement precautionary health screenings. As of now, five infections have been reported from the state, including two nurses, a doctor, hospital staff and some patient. According to India's health ministry, 196 people are known to be in contact with the infected individuals, however, when tested, the results came out negative.

Nipah Virus Outbreak India: How Contagious Is This Disease?

Nipah virus is infectious and can spread from animals like bats and pigs to humans through bodily fluids or contaminated food. It can also pass between people through close contact, especially in caregiving settings. While it can spread via respiratory droplets in enclosed spaces, it is not considered highly airborne and usually requires close, prolonged contact for transmission. Common routes include direct exposure to infected animals or their fluids, consuming contaminated fruits or date palm sap, and contact with bodily fluids such as saliva, urine, or blood from an infected person.

Read: Nipah Virus Outbreak in India, Travelers Screened At Airports

People most at risk of Nipah virus are those who are more likely to come into close contact with infected animals or patients. This includes:

• Healthcare workers caring for Nipah patients, especially without proper protective equipment
• Family members and caregivers who have close physical contact with infected individuals
• People living near bat habitats, particularly fruit bat roosting areas
• Those who consume contaminated food, such as raw date palm sap or fruits partially eaten by bats
• Farmers, animal handlers, and slaughterhouse workers who work with pigs or other animals that can carry the virus
• Residents of outbreak-prone regions in India and Bangladesh, where Nipah cases recur
• People with weak immunity, who may develop more severe illness after infection
• Close, prolonged contact is the biggest risk factor. Casual contact in public spaces is far less likely to spread the virus.

What Is Nipah Virus?

As per the World Health Organization (WHO), Nipah virus infection is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person to person.

In infected people, it causes a range of illnesses from asymptomatic (subclinical) infection to acute respiratory illness and fatal encephalitis. The virus can also cause severe disease in animals such as pigs, resulting in significant economic losses for farmers.

Although Nipah virus has caused only a few known outbreaks in Asia, it infects a wide range of animals and causes severe disease and death in people.

Also Read: Nipah Virus Outbreak In India: How Did It All Begin?

Nipah Virus Symptoms

• Fever
• Headache
• Breathing difficulties
• Cough and sore throat
• Diarrhea
• Vomiting
• Muscle pain and severe weakness

Nipah Virus Outbreak: Origin

The original infection was first identified in September 1998 in Perak, Malaysia, which was followed by second and third clusters in the state of Negri Sembilan, notes a 2021 study that tracks the evolution of the virus. The cases were prominent in adult men who were in contact with swine. By March 1999, a cluster of 11 similar cases were identified in Singapore, mostly common in slaughterhouse workers, who were in contact with pigs imported from Malaysia.

Then appeared a new, distinct strain of Nipah virus with infection which was characterized largely by severe respiratory symptoms. In 2000-2001, Bangladesh and India were affected.

It was later revealed that due to the consumption of raw date palm juice, the infection developed. This is because bats also are carrier of the virus and they may bite into raw fruits or lick them, and consuming juice from such fruits could spread the infection. This was a common practice in Bangladesh and much of South Asia.

Donald Trump's niece has suggested her uncle may be showing signs of Alzheimer's disease after noticing a concerning facial expression. Mary Trump, a well-known critic of her uncle who frequently speaks about him on her YouTube channel, has implied that he could have the degenerative condition, noting similarities to her late grandfather, who also suffered from Alzheimer's.

Donald Trump's Niece Says He May Have Alzheimer's

As per UK Express, Mary highlighted that she has seen resemblances to Fred Trump, Donald's late father and former real estate magnate, who battled Alzheimer’s before passing away more than 25 years ago in 1999 at the age of 93. Speaking last year, Mary recounted witnessing her grandfather’s decline and suggested that Donald sometimes doesn’t seem “oriented,” pointing to a particular look. Talking about her grandfather, she told New York Magazine: "One of the first times I noticed it was at some event where he was being honored. And I looked at him and saw this deer-in-the-headlights look, like he had no idea where he was."

In further remarks, Mary said she now notices what the publication described as “flashes” of her grandfather in her uncle when she sees him on stage, pointing out the same “deer-in-the-headlights” expression.

She added: "Sometimes it does not seem like he's aware of time or place. And on occasion, I do see that deer-in-the-headlights look."

Donald Trump Rejects Alzheimer’s Claim

Meanwhile, the former US President has rejected such claims, previously stating that he “aced” three cognitive tests and insisting there is no possibility of him having Alzheimer's disease.

In a conversation with the magazine, Trump also reflected on his father’s diagnosis: "He had one problem. At a certain age, about 86, 87, he started getting what do they call it?"

His press secretary, Karoline Leavitt, supplied the term for Trump, who referred to it as an “Alzheimer’s thing,” asserting that he did not “have it.” The health of the 79-year-old has been the subject of much public speculation recently, with observers noting bruises on his hands, what appear to be swollen ankles, and rambling speech.

However, in October last year, reports indicated that Trump had undergone a “routine yearly checkup” at the Walter Reed Medical Center in Bethesda, Maryland.

His physician, Navy Capt. Sean Barbabella, stated in a one-page note: "President Donald J. Trump remains in exceptional health, exhibiting strong cardiovascular, pulmonary, neurological and physical performance."

What Is Alzheimer’s?

According to the UK’s National Health Service (NHS), Alzheimer’s is the most common cause of dementia, a term used to describe a group of symptoms linked to progressive brain function decline. Memory problems are often one of the earliest signs, but as Alzheimer’s progresses, people may experience confusion, disorientation, difficulty with language and speech, and changes in behavior.

What Health Condition Has Trump Been Diagnosed With?

Earlier this year, the White House revealed that Trump has chronic venous insufficiency (CVI), a common vascular condition in which veins in the legs struggle to return blood efficiently to the heart. This disorder can result in swelling and discomfort in the legs.

On October 10, Trump made another visit to Walter Reed National Military Medical Center. His spokesperson, Karoline Leavitt, described it as a “routine annual check-up,” despite it being his second visit to the facility in six months. Dr. Sean Barbabella, the White House physician, did not disclose details of any imaging or preventive tests conducted during the appointment but stated that Trump’s lab results were “exceptional” and his cardiac health appeared about 14 years younger than his chronological age.

On October 27, Trump mentioned that he had an MRI scan during a previous visit to Walter Reed. He claimed the results showed “some of the best reports for the age” and “some of the best reports they’ve ever seen,” though the lack of specifics has fueled continued speculation about his health.

Trump has also spoken about taking the Montreal Cognitive Assessment (MoCA), a test designed to detect cognitive decline, but has described it as a “very difficult IQ test.” It is unclear whether another MoCA test was conducted during his October visit or if he was referencing the assessments he undertook in April 2025 or January 2018.

Nipah virus outbreak has triggered screenings at the airport. After two cases were reported in India's West Bengal, concerns have sparked in many parts of Asia, and measures at airports have been tightened.

Thailand has begun screening passengers at three airports that handle flights from West Bengal. Nepal has also stepped up checks, screening arrivals at Kathmandu airport as well as at several land border crossings with India.

In West Bengal, five healthcare workers were infected earlier this month, with one reported to be in critical condition. Around 110 people who came into contact with them have since been placed under quarantine.

Nipah virus spreads from animals to humans and carries a high fatality rate, estimated to be between 40 percent and 75 percent. At present, there is no approved vaccine or specific treatment for the infection.

What Is Nipah Virus?

As per the World Health Organization (WHO), Nipah virus infection is a zoonotic illness that is transmitted to people from animals, and can also be transmitted through contaminated food or directly from person to person.

In infected people, it causes a range of illnesses from asymptomatic (subclinical) infection to acute respiratory illness and fatal encephalitis. The virus can also cause severe disease in animals such as pigs, resulting in significant economic losses for farmers.

Although Nipah virus has caused only a few known outbreaks in Asia, it infects a wide range of animals and causes severe disease and death in people.

Read: Nipah Virus Outbreak In India: How Did It All Begin?

During the first recognized outbreak in Malaysia, which also affected Singapore, most human infections resulted from direct contact with sick pigs or their contaminated tissues. Transmission is thought to have occurred via unprotected exposure to secretions from the pigs, or unprotected contact with the tissue of a sick animal.

In subsequent outbreaks in Bangladesh and India, consumption of fruits or fruit products (such as raw date palm juice) contaminated with urine or saliva from infected fruit bats was the most likely source of infection.

Human-to-human transmission of Nipah virus has also been reported among family and care givers of infected patients.

Nipah Virus Symptoms

• Fever
• Headache
• Breathing difficulties
• Cough and sore throat
• Diarrhea
• Vomiting
• Muscle pain and severe weakness

Nipah virus outbreak in India has led to nearly 100 people being quarantined. India is facing Nipah virus cases and contagion every year now. Experts are now cautioning people against the zoonotic nature of the viral infection. Rajeev Jayavedan, the former president of Indian Medical Association, Cochin, told The Independent, that infection among humans are rare and caused by the accidental spillover due to human-bat interface, which means consumption of fruits that may have been infected by bats. “This is more likely in rural and forest-adjacent areas where agricultural practices increase contact between humans and fruit bats searching for food,” he said.

Health and Me previously reported on how doctors are now advising people to be cautious while eating food. Speaking to TOI, Dr Aishwarya R, Consultant, Infectious Diseases at Aster RV Hospital advised people against eating certain food, including fruits fallen from trees, unpasteurized date palm sap and any other fruits without washing. The doctor explained that this infection can spread with infected animal who could bite fruits and spread the virus through their saliva.