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This Kourtney Kardashian-Approved Viral Workout Promises A Bigger Bust- But Does It Actually Work?
Image Credit: Instagram
SummaryDid you know strengthening your pectoral muscles can create a natural lifting effect for your bust? While there are many workouts to strengthen the chest, this viral exercise routine claims to increase your bust.
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7 Yoga Poses That Help You With Anxiety
(Credit-Canva)
SummaryYoga has a positive effect on our health, not only will you feel the fluidity and sharpness in your movements, but even your mental health will get better. But how does a physical activity such as yoga help your mental health?
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David Beckham’s Workout At 50 - What Fitness Looks Like For Former Football Legend
(Credit-Davidbeckham/Instagram)
SummaryMany people believe that reaching 50 means you are no longer eligible to extreme fitness and should avoid difficult exercises. But David Beckham begs to differ!
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This Yoga Breathing Practice Will Relieve Your Stress
(Credit-Canva)
SummaryYoga helps people in many different ways, whether it is physically or mentally. One such yoga technique is very good for times when you feel stressed and unable to calm yourself down.
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