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Rose Tea Has Benefits Beyond Ayurveda: Here's How To Make It
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SummaryThis beverage, besides its beautiful colour, offers several benefits and is naturally caffeine-free.
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You Can Deworm Yourself With Ayurveda-Here's How
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SummaryDeworming is the giving of an anthelmintic drug to a human or animal to rid them of helminth parasites, such as roundworms, flukes and tapeworms.
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With Obesity On Rise, This Ayurvedic Drink Could Be Your Weight Loss Essential—Here's How to Make It
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SummaryA powder made from amla (Indian gooseberry), harad (chebulic myrobalan), baheda (beleric), neem, tulsi (holy basil), and giloy can be just the decoction you need to speed up weight loss.
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I Was Stuck In A Cycle Of 'Stress, Burnout And Insomnia'- Until I Tried This Ancient Vedic Practice
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SummaryTranscendental Meditation (TM) is a scientifically backed practice that reduces stress, enhances cognitive function, and improves sleep. Studies show regular TM practice lowers cortisol levels and boosts emotional well-being.
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