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Homemade Ayurvedic Face Masks That You Can Try
SummaryAyurveda has always been a big part of our lives, whether as remedies or as beauty products. There are many homemade face packs and masks that not only help you deal with the bumps and blemishes but also brighten you from within.
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Ayurvedic Immunity Boosters You Should Add To Your Daily Life, According To Dinacharya & Ritucharya
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SummaryAyurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For centuries people used these practices to live a healthy life.
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Not Another Diet, Ayurveda’s ‘Ahar Vidhi’ Is The Simplest Fix To Chronic Bloating
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SummaryAyurvedic Ahar Vidhi emphasizes how you eat, not just what you eat. Rooted in mindful practices like chewing thoroughly, eating at fixed times, and avoiding distractions, it strengthens digestion (Agni) and nutrient absorption.
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These 3 Ayurvedic Herbs Can Help You Protect Your Skin From Heat
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SummaryAyurveda has long relied on herbs that calm the body and balance the Pitta dosha (which governs heat).
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