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Eye Health Is Connected To Pitta Dosha—Ayurvedic Herbs That Boost Eyesight
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SummaryAyurveda considers the eyes to be Pitta's primary seat. Therefore, herbs such as Triphala, ghee and licorice root are excellent herbs to boost your eye sight.
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Better Than Green Tea? The Herbal Infusions That Naturally Balance Blood Sugar
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SummaryWhether you're newly diagnosed or managing diabetes for years, your daily tea ritual can become a healing act. While teas offer benefits, but herbal infusions could offer a gentler, often safer, path for diabetes management. When chosen mindfully, they not only taste good but do good—one sip at a time.
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Ayurvedic Foods That Naturally Unclog Arteries
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SummaryAyurveda, India’s ancient system of medicine, offers time-tested foods that may help keep your arteries clear and your heart healthy.
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Why Ayurveda Says Your Morning Tea Should Do More Than Just Wake You Up
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SummaryFollowing an Ayurvedic routine aligns your body with nature’s rhythms, enhances digestion, boosts energy, and balances doshas, promoting overall well-being and preventing lifestyle diseases like obesity, diabetes, and heart issues.
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