Apr 14, 2025

Aarushi Bhadury

Common Hair Care Habits That Are Causing You Hair Damage

​Gentle Washing ​

Instead of scrubbing shampoo all through your hair, gently massage it into your scalp. When you rinse, let the water flow down without rubbing. This simple change helps keep your hair smoother and less likely to break while you're washing it.

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​Conditioner ​

Never skip conditioner after shampooing! It helps smooth the outer layer of your hair, adds much-needed moisture, and makes it easier to comb through. Using conditioner regularly prevents tangles and breakage, keeping your hair looking and feeling its absolute best.

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​Not Wearing Pool Cap ​

Chlorine and other pool chemicals can be very drying and damaging to your hair. If you enjoy swimming, always wear a tight-fitting swim cap for protection. Rinse your hair with clean water immediately after your swim to wash away those chemicals.

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​Drying Your Hair After Wash ​

Rubbing your wet hair roughly with a towel causes frizz and makes it more prone to breaking. Instead, gently wrap your hair in a soft towel to soak up the extra water. Whenever you can, let your hair air dry completely for the gentlest treatment.

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​Careful Combing ​

Brushing hair that's soaking wet can cause a lot of damage because wet hair is weaker. If your hair is straight, let it dry a little before gently using a wide-tooth comb. If you have curls, always comb it when damp with a wide-tooth comb to detangle gently.

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​Choosing Hairstyling Products ​

Using blow dryers, hot combs, and curling irons too often or on high heat can really hurt your hair. Try to let your hair air dry as much as you possibly can. When you do use heat, always choose the lowest setting and limit how long it touches each part of your hair.

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​Taming Heat Tools ​

Some styling products that promise super strong hold can make your hair stiff and more likely to snap. Think about trying hairstyles that don't need such strong products. If you do use them, be very gentle when you put them in and when you take them out to avoid pulling.

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​Loose Styles ​

Pulling your hair back super tightly into ponytails, buns, or cornrows can stress your scalp and hair, leading to breakage over time. Choose looser hairstyles whenever possible. If you need to tie your hair back, use soft, covered bands made just for hair to minimize any pulling.

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​Smart Choices with Weaves and Hair Extensions ​

Weaves and extensions can look fantastic, but they can also damage your natural hair if you're not careful. Pick lightweight options that won't pull too much. Have them put in by a professional who really knows what they're doing.

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​Gentle Brushing and Avoiding Any Harsh Styling Habits ​

Brushing your hair a hundred times a day is just a myth and can actually cause damage. Only brush or comb your hair when you need to style it. Use a wide-tooth comb gently to get rid of any tangles.

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