Apr 03, 2025
Aarushi BhadurySoda and sweet juices coat teeth in sugar, fueling bacteria. This creates acid that eats away at enamel, leading to cavities and tooth decay over time.
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Sticky candies adhere to teeth, prolonging sugar exposure. Hard candies can crack teeth. Both types significantly increase the risk of cavities and damage.
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Citrus fruits and juices erode enamel with their high acid content. This weakens teeth, making them more susceptible to decay and sensitivity.
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These are sticky and packed with concentrated sugars, which stick to teeth. This prolonged exposure feeds bacteria, causing acid production and cavities.
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Chips and white bread break down into sugars in the mouth. These sugars feed bacteria, and the food particles can get trapped between teeth, causing decay.
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Alcohol dehydrates the mouth, reducing saliva. Saliva naturally cleanses teeth, so its absence allows bacteria and acids to thrive, increasing cavity risk.
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These drinks can stain teeth and, when sweetened, fuel bacteria. They also dry out the mouth, reducing saliva and increasing the risk of cavities.
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Chewing ice can cause chips and cracks in teeth. The hard texture puts excessive stress on enamel, leading to significant damage over time.
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The high acidity of pickles and vinegar erodes tooth enamel. This weakens teeth, making them more vulnerable to decay and sensitivity.
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Hard candies and some nuts can crack or chip teeth. Biting down on these foods applies excessive force, damaging enamel and tooth structure.
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