Jun 24, 2024
Times Now Digital, Sakshi AroraWith a bowl full of curd rice, you can improve your immunity by incorporating this into your diet. With protein, minerals, and calcium, curd rice can aid digestion problems and improve gut health as well.
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This desi Indian breakfast is loved and enjoyed worldwide. The yoghurt is rich in essential nutrients and protein which not only improves immunity but is considered great for health as well.
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With a delectable blend of veggies and flattened rice, poha is a great source of dietary fibre protein, and vitamins C and D. You can sprinkle sev for a delightful taste.
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Moong dal chilla can not only improve immunity but provide a feeling of fullness and boost metabolism as well.
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With improved immunity and reduced risk of heart disease, porridge is a perfect breakfast meal. You can incorporate this option for a change. Porridge helps fight inflammation and reduce cravings.
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This delightful blend of fluffy idlis and sambhar infused with veggies is an amazing option. This breakfast alternative is high in protein, vitamins, and minerals. The idli batter can also improve your digestive health.
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Veggie Uttapam can make your breakfast the absolute best as it can not only enhance your mood but is packed with essential vitamins and minerals as well. The dish improves immunity and fulfils satiety after consumption.
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This delicious blend of eggs and paratha is perfect for a filling breakfast. Loaded with essential vitamins and protein, make your mornings delightful by adding this to your meal.
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Packed with proteins and fibre, if you’re checking for immunity-boosting breakfast alternatives, you can add sambhar dosa to your diet for a change. This delicious sambar and paper dosa can make your breakfast refreshing.
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Soaked moong can not only improve digestion but reduce intestinal gas as well. This food item is rich in proteins and carbohydrates. Add chopped onions and tomatoes to your sprouts for a delightful taste.
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