Feb 25, 2025
Aarushi BhaduryA simple and satisfying breakfast. Crack an egg into an avocado half and bake until the egg is cooked.
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Simple, quick, and versatile. Use whole eggs or egg whites, add vegetables like spinach or peppers, and season with herbs and spices.
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Combine beaten eggs with chopped vegetables, herbs, and spices. Pour the mixture into muffin tins and bake for a grab-and-go breakfast or snack.
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A light and comforting soup. Whisk eggs and slowly drizzle them into a simmering broth with vegetables and spices.
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Use Greek yogurt or light mayonnaise instead of regular mayonnaise to reduce the fat content. Add celery, onions, and spices for flavor.
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A baked egg dish that's perfect for a brunch or light meal. Load it with vegetables and herbs for added flavor and nutrition.
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A portable and convenient snack or addition to salads. They're a great source of protein and can be prepared in advance.
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A customizable dish. Fill your omelette with your favorite vegetables (mushrooms, onions, tomatoes), lean protein (chicken or turkey), and a sprinkle of low-fat cheese.
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Delicate and delicious, poached eggs are a healthy option with no added fats. Serve them on whole-wheat toast, with avocado, or in a salad.
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A Middle Eastern dish where eggs are poached in a spicy tomato and pepper sauce. It's a flavorful and hearty meal.
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