Sep 09, 2024
Health and Me, Aarushi BhaduryIf your friend is constantly apologizing for their behavior but never changes, it's a sign of a toxic relationship. They may apologize to make you feel sorry for them or to avoid taking responsibility for their actions.
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A friend who is constantly critical and judgmental can have a devastating impact on your self-esteem. They may make snide remarks, put you down, or constantly compare you to others. Over time, this can lead to feelings of inadequacy, insecurity, and self-doubt.
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Friends who are always involved in drama can be draining and stressful. They may constantly complain, gossip, or create conflict. This can make it difficult to have a peaceful and enjoyable friendship.
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A friend who is envious or jealous of your successes can be a toxic influence. They may try to sabotage your achievements, spread rumors about you, or undermine your confidence. This can create a toxic environment and make it difficult to maintain a healthy friendship.
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Gaslighting is a form of emotional manipulation where someone tries to convince you that your perceptions, memories, or feelings are not real. They may deny your experiences, accuse you of being overly sensitive, or try to make you doubt your own sanity.
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A friend who tries to isolate you from your other friends and family is likely to be controlling. They may want to control your social circle and limit your interactions with others. This can be a form of emotional abuse and can make it difficult to maintain healthy relationships.
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A true friend will support you through thick and thin. If your friend is always too busy or uninterested in your life, it's a red flag. They may not be there for you when you need them most, or they may dismiss your feelings and concerns.
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A manipulative friend uses guilt, threats, or emotional blackmail to control you. They may try to make you feel guilty for not doing what they want, threaten to end the friendship if you don't comply, or play on your emotions to get what they want.
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While it's important to maintain a positive outlook, a friend who insists on toxic positivity can dismiss your feelings. They may downplay your problems or tell you to "just be happy." This can make you feel like your emotions are invalid.
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A healthy friendship is based on mutual respect, trust, and reciprocity. If you find yourself always giving and never receiving, it's an unhealthy imbalance. In a one-sided relationship, one person does all the giving while the other takes without giving anything back.
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