Sep 29, 2024
Riya BaibhawiHigh in antioxidants, they combat inflammation and lower the risk of heart disease.
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Loaded with omega-3s and healthy fats, they enhance cholesterol levels and reduce inflammation.
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With high protein and probiotics, it promotes both heart and gut health.
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They help lower blood pressure and triglycerides while maintaining healthy cholesterol levels.
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A good source of protein and vitamin D, they can be heart-healthy when consumed in moderation.
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Rich in nitrates, they help regulate blood pressure and improve arterial function.
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A potent source of omega-3s and fiber, they help reduce cholesterol and prevent plaque buildup.
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Rich in fiber, it helps lower cholesterol and supports overall heart health.
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