Sep 29, 2024

Riya Baibhawi

10 Low Sugar Fruits For Diabetes Management

​Strawberries​

Rich in antioxidants and fiber, strawberries help regulate blood sugar levels while satisfying sweet cravings.

Credit: iStock

​Lemons And Limes​

These citrus fruits are packed with vitamin C and may improve insulin sensitivity and add flavor without extra sugar.

Credit: iStock

​Grapefruit​

Known to enhance metabolism and support weight loss, grapefruit can be a beneficial choice for managing blood sugar.

Credit: iStock

​Avocado​

Full of healthy fats and fiber, avocados can improve insulin sensitivity and keep you feeling full longer.

Credit: iStock

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​Oranges​

A great source of fiber and vitamin C, oranges can help control blood sugar levels while offering a burst of flavor.

Credit: iStock

​Cantaloupe​

Low in calories and high in hydration, cantaloupe is a tasty way to enjoy a sweet treat without spiking blood sugar.

Credit: iStock

​Watermelon​

With high water content and low calories, watermelon hydrates and satisfies while being low on the glycemic index.

Credit: iStock

​Peach​

Juicy and sweet, peaches provide vitamins and fiber, making them a refreshing low-sugar option for blood sugar management.

Credit: iStock

​Jamun​

This tropical fruit is low in sugar and high in antioxidants, making it beneficial for managing blood sugar levels and promoting overall health.

Credit: iStock

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