Sep 29, 2024
Riya BaibhawiRich in antioxidants and fiber, strawberries help regulate blood sugar levels while satisfying sweet cravings.
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These citrus fruits are packed with vitamin C and may improve insulin sensitivity and add flavor without extra sugar.
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Known to enhance metabolism and support weight loss, grapefruit can be a beneficial choice for managing blood sugar.
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Full of healthy fats and fiber, avocados can improve insulin sensitivity and keep you feeling full longer.
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A great source of fiber and vitamin C, oranges can help control blood sugar levels while offering a burst of flavor.
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Low in calories and high in hydration, cantaloupe is a tasty way to enjoy a sweet treat without spiking blood sugar.
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With high water content and low calories, watermelon hydrates and satisfies while being low on the glycemic index.
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Juicy and sweet, peaches provide vitamins and fiber, making them a refreshing low-sugar option for blood sugar management.
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This tropical fruit is low in sugar and high in antioxidants, making it beneficial for managing blood sugar levels and promoting overall health.
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